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Not yet recruitingNCT07926763Updated Nov 9, 2026

Inspiratory Muscle Training Plus Cold Water Immersion After Muscle-Damaging Exercise

An interventional study of Cold Water Immersion and Inspiratory Muscle Training in Exercise Fatigue, Cold Water Immersion and Inspiratory Muscle Training, sponsored by University of Gaziantep. Not yet recruiting at 1 site in Turkey (Türkiye). Open to male participants aged 18 Years to 22 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-11-09.

Sponsored by University of Gaziantep · Not applicable, Interventional, and Other

Updated Nov 9, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
12
Allocation
Randomized
Ages
18 Years to 22 Years
Sex
Male
01

Study summary

The purpose of this study is to examine, using a placebo-controlled design, the additional effect of inspiratory muscle training (IMT) added to cold water immersion (CWI) on recovery and muscle performance following exercise-induced muscle damage (EIMD), and to determine whether this effect varies depending on the timing of the intervention. The study will include 12 healthy male athletes aged 18-22 who have been licensed for at least 4 years and are actively involved in sports. Each participant will undergo four different interventions in a randomized order determined by the Williams balanced sequence following muscle damage induced by eccentric exercise on an isokinetic dynamometer: CWI + placebo IMT immediately after exercise, IMT + CWI immediately after exercise, IMT + CWI 24 hours after exercise, and a control condition with no recovery intervention. The sessions will be conducted in weekly cycles with 7-day intervals, alternating between the dominant and non-dominant legs; thus, there will be a 14-day interval between two loading sessions for the same leg. All measurements will be taken during the week. Muscle strength will be assessed using an isokinetic dynamometer; markers of muscle damage (CK, myoglobin, LDH) will be measured via blood samples; and muscle pain will be evaluated using the Visual Analog Scale (VAS) before each exercise session and 48 hours after exercise.

02

Conditions studied

  • Exercise Fatigue
  • Cold Water Immersion
  • Inspiratory Muscle Training
  • Eccentric Exercise Training
  • Exercise-induced Muscle Damage
  • Isokinetic Test

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03

In context

Fatigue

2,229 studies on the registry are indexed under Fatigue; 426 are open to participants now.

This study's planned enrollment of 12 is below the median of 54 across 1,757 interventional studies indexed under Fatigue.

Browse Fatigue studies →

Lead sponsor

University of Gaziantep is the lead sponsor of 105 studies on the registry; 28 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 22 Years
Sexes eligible
Male
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Be a male between the ages of 18 and 22
  • Hold a sports license valid for at least 4 years
  • Be actively involved in sports
  • Not smoke or use similar substances

Exclusion criteria

Exclusion Criteria:

  • Having sustained a sports injury within the past 2 years
  • Having engaged in exercise that could cause muscle damage within the past 15 days
  • Cold intolerance, cold urticaria, or Raynaud's phenomenon
  • Known cardiovascular, respiratory, or musculoskeletal disease
  • Use of anti-inflammatory medication or dietary supplements that could affect recovery during the study period
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Single (Outcomes assessor)
Enrollment
12 participants (estimated)

Study arms

  • Sham comparator
    CWI + placebo IMT

    Device: Placebo IMT - 2 × 30 breaths at 15% of MIP using POWERbreathe (1 min between sets), immediately following the short test after EIMD. Other: Immersion in cold water - immediately following the placebo IMT, in 10-12 °C water, up to waist level or with legs fully submerged, for 10-15 minutes.

    Other: Cold Water Immersion · Other: Sham Inspiratory Muscle Training

  • Experimental
    IMT + CWI (immediately)

    Other: Inspiratory muscle training + cold water immersion. Immediately following the short test after EIMD, 2 × 30 breaths at 40% of MIP using POWERbreathe (1 min rest between sets), followed by CWI.

    Other: Cold Water Immersion · Other: Inspiratory Muscle Training

  • Experimental
    IMT + CWI (at 24 hours)

    Other: Inspiratory muscle training + cold water immersion. The same IMT and CWI protocol is administered 24 hours after EIMD; the 48-hour measurement is taken relative to EIMD (24 hours after the intervention).

    Other: Cold Water Immersion · Other: Inspiratory Muscle Training

  • No intervention
    Control

    No recovery procedure is performed after the EIMD protocol; only measurements are taken.

Interventions

  • OtherCold Water Immersion

    Immersion up to the waist in water at 13-15 °C for 13-15 minutes in a portable ice bath; water temperature is monitored with a thermometer and maintained by adding ice.

  • OtherInspiratory Muscle Training

    Two sets of 30 breaths at 40% of maximal inspiratory pressure with 1 minute rest between sets, using a POWERbreathe device; oxygen saturation is monitored by pulse oximetry. Followed immediately by cold water immersion.

  • OtherSham Inspiratory Muscle Training

    Same device, position and volume as inspiratory muscle training (two sets of 30 breaths, 1 minute rest), but at 15% of maximal inspiratory pressure, a load considered below the training threshold. Followed immediately by cold water immersion.

06

What researchers measure

Primary outcomes

  1. Peak Power ( 60°/s)

    Highest torque (Nm) measured during a 5-rep maximum test on an isokinetic dynamometer

    Time frame: The 48-hour period before and after EIMD in each phase

  2. Peak Power ( 180°/s)

    Highest torque (Nm) measured during a 10-rep maximum test on an isokinetic dynamometer

    Time frame: The 48-hour period before and after EIMD in each phase

  3. Average Power ( 180°/s- 60°/s)

    Average of peak torque values during test repetitions (Nm)

    Time frame: The 48-hour period before and after EIMD in each phase

  4. Serum creatine kinase (CK)

    CK level in venous blood (U/L)

    Time frame: The 48-hour period before and after EIMD in each phase

  5. Myoglobin (Mb)

    Myoglobin level in venous blood (ng/mL)

    Time frame: The 48-hour period before and after EIMD in each phase

  6. Lactate dehydrogenase (LDH)

    LDH level in venous blood (U/L)

    Time frame: The 48-hour period before and after EIMD in each phase

Secondary outcomes

  1. H/Q ratio

    Hamstring-to-quadriceps peak torque ratio (60°/s and 180°/s)

    Time frame: The 48-hour period before and after EIMD in each phase

  2. VAS

    0-10 cm Visual Analog Scale (0 = no pain, 10 = very severe pain)

    Time frame: During each period: before EIMD, immediately after EIMD, and 48 hours after EIMD

  3. Fatique Index

    Fatigue index (%) calculated from a test consisting of 10 cycles at 180°/s

    Time frame: The 48-hour period before and after EIMD in each phase

07

Study locations

1 site
  • Gaziantep University, Faculty of Sports Sciences, Sports Performance and Testing Laboratory
    Gaziantep, Şehitkamil, Turkey (Türkiye)
08

References and documents

Individual participant data

Plan to share: No — "Individual participant data will not be shared for privacy reasons; aggregate results will be published."

No publications or documents are linked to this record.

09

Timeline

1 registry update since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Start is estimated for Dec 2026; primary completion for Dec 2026, 0 months later.

Of 936 non-industry interventional studies with no phase under Fatigue, half reached primary completion within 12 months of starting (the median), counting those still running; a quarter within 5 and three quarters within 27. This study's planned 0 months is below that.

Counting every sponsor, half of 989 studies reached it within 11 months; a quarter within 5 and three quarters within 27.

How these figures are worked out, and which studies are left out of them.

Registered
Oct 27, 2026
First posted
Nov 9, 2026
StartEst.
Dec 1, 2026
Primary completionEst.
Dec 31, 2026
CompletionEst.
Dec 31, 2026
Last update
Nov 9, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Registered
First appeared on the registry. No changes since
Nov 9, 2026
Show all 1 update
  1. Nov 9, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07926763
Responsible party
Mete Berk Demiryol (Research Assistant, University of Gaziantep) — Principal investigator
First posted
Nov 9, 2026
Start date
Dec 1, 2026 (estimated)
Primary completion
Dec 31, 2026 (estimated)
Completion
Dec 31, 2026 (estimated)
Last update
Nov 9, 2026

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is not yet recruiting, as verified in Nov 2026. You cannot join it, but the record below documents what was studied.

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