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CompletedNCT07578701Updated May 11, 2026

THE EFFECT OF CORRECTIVE EXERCISES ON Q ANGLE AND JUMP-LANDING MECHANICS

An interventional study of Structured Corrective Exercise Program in Genu Valgum, Biomechanical Phenomena and Athletic Injuries, sponsored by Istanbul Gelisim University. Completed at 1 site in Turkey (Türkiye). Open to female participants aged 14 Years to 17 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-05-11.

Sponsored by Istanbul Gelisim University · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
23
Allocation
Randomized
Ages
14 Years to 17 Years
Sex
Female
01

Study summary

This study examines the effects of an 8-week structured corrective exercise program on Q angle and jump-landing mechanics (evaluated via the Landing Error Scoring System - LESS) in competitive young female volleyball players during their in-season period. Twenty-three athletes were assigned to either an experimental group receiving corrective exercises or a control group maintaining standard training. The primary goal is to determine if targeted biomechanical corrections can improve knee alignment and movement quality to mitigate injury risks.

Read the detailed description

The intervention consists of a specialized corrective exercise program focused on body segment alignment and injury risk mitigation, performed over an 8-week duration. Assessments were conducted pre- and post-intervention, including:

Static Q angle measurements.

Biomechanical analysis using the Landing Error Scoring System (LESS).

Countermovement jump (CMJ) height to evaluate explosive power.

The study analyzes whether integrating these exercises into in-season training effectively reduces the Q angle and improves jump-landing mechanics compared to a control group performing only standard volleyball training.

02

Conditions studied

  • Genu Valgum
  • Biomechanical Phenomena
  • Athletic Injuries
  • Knee Injuries

Keywords

  • Volleyball
  • Q Angle
  • Landing
  • Corrective Exercises
  • Jump
03

Who can participate

Ages eligible
14 Years to 17 Years
Sexes eligible
Female
Accepts healthy volunteers
Yes

Inclusion criteria

Licensed young female volleyball players.

Aged between 14 and 17 years.

Willingness to participate voluntarily with parental and athlete consent.

Exclusion criteria

Exclusion Criteria:

History of major lower extremity injuries or orthopedic surgery.

Presence of any musculoskeletal or neurological condition that prevents participation in the exercise program.

Lack of regular attendance at volleyball training sessions.

04

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
23 participants (actual)

Study arms

  • Experimental
    Experimental Group

    Young female volleyball players (n=12) who participated in an 8-week structured corrective exercise program during the in-season period, in addition to their standard volleyball training

    Behavioral: Structured Corrective Exercise Program

  • No intervention
    Control Group

    Young female volleyball players (n=11) who continued their standard volleyball training during the 8-week study period without participating in any corrective exercise protocol.

Interventions

  • BehavioralStructured Corrective Exercise Program

    The corrective exercise program was implemented 3 times per week for 8 weeks during the in-season period. The protocol focused on optimizing lower extremity alignment, improving neuromuscular control, and correcting faulty jump-landing patterns. Key components included exercises targeting body segment alignment, specific drills to reduce the Q angle, and neuromuscular training to enhance Landing Error Scoring System (LESS) scores. All sessions were integrated into the athletes' regular volleyball training schedule to ensure proper kinetic chain integration and injury risk mitigation.

05

What researchers measure

Primary outcomes

  1. Static Q Angle

    The measurement of the angle between the quadriceps muscle and the patellar tendon to assess lower extremity alignment.

    Time frame: Baseline and at the end of the 8-week intervention.

  2. Landing Error Scoring System (LESS) Score

    A clinical tool used to assess jump-landing mechanics through video analysis.

    Time frame: Baseline and post-intervention (8 weeks).

  3. Countermovement Jump (CMJ) Height

    Measurement of vertical jump height to evaluate explosive power.

    Time frame: Baseline and post-intervention (8 weeks).

06

Study locations

1 site
  • Istanbul Gelisim University, Faculty of Sport Sciences
    Istanbul, 34310, Turkey (Türkiye)
07

References and documents

Individual participant data

Plan to share: Yes — Individual participant data that underlie the results reported in this article, after de-identification, will be available from the corresponding author on reasonable request.

Supporting information: Study protocol, Sap, Icf

No publications or documents are linked to this record.

08

Registry details

Key details

Study ID
NCT07578701
Lead sponsor
Istanbul Gelisim University
Responsible party
Sponsor
First posted
May 11, 2026
Start date
Feb 20, 2023
Primary completion
May 10, 2024
Completion
Jun 15, 2024
Last update
May 11, 2026

Study contacts

Burak TAŞ, PhD
principal investigator · Istanbul Gelisim University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
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