An interventional study of Education, Fitbit/self-management app, physiotherapist counselling. and Same intervention with a 6 month delay in Joint Disease and Rheumatoid Arthritis, sponsored by University of British Columbia. Completed at 1 site in Canada. Open to participants aged 18 Years and older. Per ClinicalTrials.gov, last updated 2026-02-13.
Sponsored by University of British Columbia · Not applicable, Interventional, and Supportive care
Self-management is a key component of successful chronic disease management and patients can benefit from learning about how daily activities and treatments relate to their symptoms and health status on an ongoing basis. The primary goal of this randomized controlled trial is to assess the efficacy of an e-health intervention, OPERAS, which includes two components: 1) the use of a newly developed web app to self-monitor symptoms/disease activity and treatment use, and help patients identify when a medical visit or treatment change is needed; 2) remote activity counselling provided by a physiotherapist, with the use of a wearable device (Fitbit) and the app to provide activity level feedback. The app component of OPERAS is hosted by the secure network of Arthritis Research Canada.
Self-management is a fundamental component in arthritis care, however, it is often neglected as most models of arthritis care focus on early access to medical consultation and surgical interventions. Patient self-management refers to the active participation of patients in a variety of activities that contribute to lessening the physical and emotional impact of illnesses. There are several factors attributing to a lack of self-management practice, such as frustration from managing health on a trial-and-error basis, a lack of knowledge to effectively monitor symptoms and disease, and being unsure about how to manage physical activities without aggravating symptoms. The variety of risk factors highlight the need for a multifaceted approach that provides support in terms of knowledge, skill development and timely advice from health professionals, as well as motivational support for patients to be engaged in their care and to stay physically active.
Our primary objective is to assess the efficacy of an e-health intervention, OPERAS, which integrates the Arthritis Health Journal and a Physical Activity Counselling program, to improve self-management ability. Our secondary objectives are to explore the effect of the intervention on disease status and physical activity levels and to assess barriers to implementation and sustainability of the e-health intervention in (rheumatoid arthritis) RA management.
The investigators will use a mixed-methods approach, involving a randomized controlled trial (RCT) and in-depth interviews. The proof-of-concept study will employ a stepped wedge RCT design, whereby the intervention will be sequentially rolled out to participants over a number of time periods. The order in which individuals receive the intervention will be determined at random. The strength of this design is that it can properly address the efficacy question, while avoiding the dilemma of withholding the intervention to some participants, as in a parallel group design.
Exclusion Criteria:
Education, Fitbit/self-management web app, physiotherapist counselling. These 3 components will be delivered to the participants in Months 1 and 2. The session will include a short presentation about physical activity in everyday life, an individual goal-setting session with a registered physical therapist (PT), and an orientation to the Fitbit device and the web app. Participants will be provided access to a Fitbit and an app account. The PT will review physical activity goals with participants via bi-weekly phone calls and progressively modify their activities. In Month 3-6, participants will continue using Fitbit and the app and have access to a PT via email as needed, but no phone call. In Months 7-12, participants may keep their Fitbit and app account, but will not have access to a PT.
Behavioral: Education, Fitbit/self-management app, physiotherapist counselling.
Same intervention with a 6 month delay: The full intervention will be initiated in Month 7 and 8 with a brief education session, use of a Fitbit paired with the self-management web app, and counseling by a physical therapist (PT). In Month 9-12, participants will continue the intervention without the PT phone calls, but will have email access to PT, if needed.
Behavioral: Same intervention with a 6 month delay
Participants will receive a brief education session, use a physical activity tracker Fitbit Flex paired with a self-management app, and remote counseling by a PT. Intervention will be received immediately.
The Delayed Intervention Group will receive the same intervention as the Immediate Intervention Group, but with a 6 month delay.
Patient Activation Measure
Patient Activation Measure is a 13-item self-reported measure of individuals' confidence in managing chronic diseases. Each item has a 4-point response (1 "strongly disagree"; 4 "strongly agree"), with the aggregate raw score converted to 0-100. Hibbard et al presented a 4-stage activation model derived from the standardized scores: 1) Believing an active role is important (PAM score \<47); 2) Having confidence and knowledge to take action (47.1 - 55.1); 3) Taking action (55.2 - 67); 4) Maintaining healthy behaviours despite setbacks (\> 67.1).
Time frame: Baseline, 27 weeks, 53 weeks
Rheumatoid Arthritis Disease Activity Index
Rheumatoid Arthritis Disease Activity Index consists of: 1) global disease activity; 2) joint tenderness/swelling; 3) pain; 4) morning stiffness; 5) number/severity of painful joints. Score ranges from 0 - 10; lower = better.
Time frame: Baseline, 27 weeks, 53 weeks
McGill Pain Questionnaire
The MPQ-SF contains 15 pain-related words, which can be rated from 0 to 3. Range 0 - 45; higher=more severe pain.
Time frame: Baseline, 27 weeks, 52 weeks
Fatigue Severity Scale
The Fatigue Severity Scale consists of 9 questions and measures the impact of fatigue. A total score is calculated by averaging the rating from each question. Range 1-7; lower score = less fatigue.
Time frame: Baseline, 27 weeks, 53 weeks
The Patient Health Questionnaire-9 (PHQ-9)
The PHQ-9 consists of nine questions (rated from 0 to 3) that correspond to nine diagnostic criteria for major depressive disorder. Range 0-27; lower score = less depressive symptoms),
Time frame: Baseline, 27 weeks, 53 weeks
The Self-Reported Habit Index (SRHI) - Sitting at Work Index
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of habit of sitting at work. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
Time frame: Baseline, 27 weeks, 52 weeks
The Self-Reported Habit Index (SRHI) - Sitting at Leisure Index
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of habit of sitting at leisure. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
Time frame: Baseline, 27 weeks, 52 weeks
The Self-Reported Habit Index (SRHI) - Walking Index
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of walking habit. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
Time frame: Baseline, 27 weeks, 52 weeks
Daily Time in Moderate/Vigorous Physical Activity (MVPA)
Time spent in Moderate/Vigorous Physical Activity (MVPA) is measured with a SenseWear Mini sensor over a 7-day period. We will calculate the mean time spent in bouted MVPA per day. A bout is defined as \>= 10 consecutive minutes or more at the level of \>= 3 METs (i.e., the lower bound of MVPA), with allowance for interruption of up to one minute below the threshold.
Time frame: Baseline, 27 weeks, 53 weeks
Daily Sedentary Time
Time spent in sedentary activity is measured with a SenseWear Mini sensor over a 7-day period. We will calculate the mean daily time spent in sedentary activity, with an energy expenditure of \<=1.5 METs, occurring in bouts of \>= 20 minutes during waking hours
Time frame: Baseline, 27 weeks, 53 weeks
Participants were recruited from rheumatology clinics in Metro Vancouver and through the network of patient groups, including Arthritis Consumer Experts and Arthritis Research Canada's Arthritis Patient Advisory Board. We also posted study information on social media (Facebook, Twitter, Kajiji, and Craigslist) and Arthritis Research Canada's website.
| Milestone | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Started | 66 | 66 |
| Completed | 65 | 66 |
| Not completed | 1 | 0 |
| Withdrew: Erroneously randomized | 1 | 0 |
| Milestone | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Started | 65 | 66 |
| Completed | 58 | 62 |
| Not completed | 7 | 4 |
| Withdrew: Withdrawal by subject | 4 | 3 |
| Withdrew: Lost to follow-up | 2 | 0 |
| Withdrew: Covid related reasons | 0 | 1 |
| Withdrew: Natural disaster evacuation | 1 | 0 |
| Milestone | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Started | 58 | 62 |
| Completed | 55 | 55 |
| Not completed | 3 | 7 |
| Withdrew: Withdrawal by subject | 1 | 7 |
| Withdrew: Moved out of province | 1 | 0 |
| Withdrew: Health reason | 1 | 0 |
Patient Activation Measure is a 13-item self-reported measure of individuals' confidence in managing chronic diseases. Each item has a 4-point response (1 "strongly disagree"; 4 "strongly agree"), with the aggregate raw score converted to 0-100. Hibbard et al presented a 4-stage activation model derived from the standardized scores: 1) Believing an active role is important (PAM score \<47); 2) Having confidence and knowledge to take action (47.1 - 55.1); 3) Taking action (55.2 - 67); 4) Maintaining healthy behaviours despite setbacks (\> 67.1).
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 65.1 ± 13.7 | 68.3 ± 13.9 |
| 27 weeks | 69.8 ± 17.2 | 67.1 ± 13.5 |
| 53 weeks | 67.3 ± 15.1 | 72.2 ± 17.5 |
Rheumatoid Arthritis Disease Activity Index consists of: 1) global disease activity; 2) joint tenderness/swelling; 3) pain; 4) morning stiffness; 5) number/severity of painful joints. Score ranges from 0 - 10; lower = better.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 3.6 ± 1.9 | 3.7 ± 1.9 |
| 27 weeks | 3.0 ± 2.0 | 3.6 ± 1.8 |
| 53 weeks | 2.8 ± 2.0 | 2.8 ± 1.8 |
The MPQ-SF contains 15 pain-related words, which can be rated from 0 to 3. Range 0 - 45; higher=more severe pain.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 11.0 ± 8.2 | 10.2 ± 7.5 |
| 27 weeks | 9.1 ± 8.0 | 10.0 ± 7.1 |
| 53 weeks | 9.2 ± 7.9 | 9.5 ± 8.5 |
The Fatigue Severity Scale consists of 9 questions and measures the impact of fatigue. A total score is calculated by averaging the rating from each question. Range 1-7; lower score = less fatigue.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 4.7 ± 1.4 | 4.6 ± 1.3 |
| 27 weeks | 4.3 ± 1.5 | 4.6 ± 1.3 |
| 53 weeks | 4.5 ± 1.5 | 4.4 ± 1.5 |
The PHQ-9 consists of nine questions (rated from 0 to 3) that correspond to nine diagnostic criteria for major depressive disorder. Range 0-27; lower score = less depressive symptoms),
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 7.6 ± 5.6 | 7.0 ± 4.9 |
| 27 weeks | 5.0 ± 3.8 | 6.3 ± 5.3 |
| 53 weeks | 4.8 ± 4.0 | 5.4 ± 5.0 |
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of habit of sitting at work. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 4.6 ± 1.4 | 4.7 ± 1.7 |
| 27 weeks | 4.6 ± 1.4 | 4.6 ± 1.6 |
| 53 weeks | 4.5 ± 1.6 | 4.6 ± 1.8 |
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of habit of sitting at leisure. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 4.5 ± 1.4 | 4.6 ± 1.3 |
| 27 weeks | 4.5 ± 1.1 | 4.7 ± 1.5 |
| 53 weeks | 4.4 ± 1.3 | 4.6 ± 1.6 |
The SRHI is a 12-item scale, rated on a 7-point Likert scale, that measures characteristics of habitual behavior. Participants rated their strength of walking habit. A higher score indicates a stronger habit or behavior that is done frequently, automatically, and done without thinking about it. Range 1-7; higher score = stronger habit.
| score on a scale | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 4.5 ± 1.6 | 4.5 ± 1.8 |
| 27 weeks | 4.6 ± 1.7 | 4.3 ± 1.9 |
| 53 weeks | 4.8 ± 1.6 | 4.7 ± 1.7 |
Time spent in Moderate/Vigorous Physical Activity (MVPA) is measured with a SenseWear Mini sensor over a 7-day period. We will calculate the mean time spent in bouted MVPA per day. A bout is defined as \>= 10 consecutive minutes or more at the level of \>= 3 METs (i.e., the lower bound of MVPA), with allowance for interruption of up to one minute below the threshold.
| minutes | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 36.8 ± 35.9 | 38.4 ± 38.6 |
| 27 weeks | 42.0 ± 41.5 | 45.5 ± 54.5 |
| 53 weeks | 42.4 ± 44.0 | 47.8 ± 55.8 |
Time spent in sedentary activity is measured with a SenseWear Mini sensor over a 7-day period. We will calculate the mean daily time spent in sedentary activity, with an energy expenditure of \<=1.5 METs, occurring in bouts of \>= 20 minutes during waking hours
| minutes | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Baseline | 514.9 ± 176.1 | 467.8 ± 175.2 |
| 27 weeks | 539.8 ± 186.9 | 504.2 ± 184.4 |
| 53 weeks | 546.7 ± 163.2 | 504.0 ± 164.2 |
Collected over 53 weeks. Non-serious events are listed at a 0% frequency threshold.
| Group | Deaths | Serious | Other |
|---|---|---|---|
| Immediate Intervention Group | 0/65 (0%) | 0/65 (0%) | 3/65 (4.6%) |
| Delayed Intervention Group | 0/66 (0%) | 0/66 (0%) | 2/66 (3%) |
| Event | Immediate Intervention Group | Delayed Intervention Group |
|---|---|---|
| Falls, unrelated to the interventionMusculoskeletal and connective tissue disorders | 2/65 | 2/66 |
| Muscle painMusculoskeletal and connective tissue disorders | 1/65 | 0/66 |
One individual in the Immediate Group revealed that he did not have RA after randomization; hence, 131 were included in the analysis (Immediate: 65, Delayed: 66).
| Age, Continuous(Years) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Mean | 54.8 ± 13.1 | 56.9 ± 13.2 | 55.8 ± 13.1 |
| Sex: Female, Male(Participants) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Female | 60 | 60 | 120 |
| Male | 5 | 6 | 11 |
| Race and Ethnicity Not Collected(Participants) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Count of participants | — | — | 0 |
| Marital status(Participants) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Married/Common law | 44 | 44 | 88 |
| Separated/Divorced | 14 | 9 | 23 |
| Widowed/Never married | 7 | 13 | 20 |
| Gross annual household Income in Canadian dollars(Participants) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| $40 000 or under | 11 | 11 | 22 |
| $40 001-$80 000 | 12 | 16 | 28 |
| Over $80 000 | 37 | 25 | 62 |
| No answer | 5 | 14 | 19 |
| Disease duration(Years) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Mean | 9.2 ± 10.9 | 11.7 ± 11.2 | 10.5 ± 11.0 |
| Body mass index(kg/m2) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Mean | 27.7 ± 6.8 | 26.0 ± 6.0 | 26.9 ± 6.4 |
| Experience with health apps(Participants) | Immediate Intervention Group | Delayed Intervention Group | Total |
|---|---|---|---|
| Less than 1 year | 37 | 36 | 73 |
| 1-3 years | 10 | 13 | 23 |
| 4 or more years | 11 | 9 | 20 |
| No answer | 7 | 8 | 15 |
1 further baseline measures are reported on the registry.
Documents are hosted by the registry — open the source record to download them.
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University of British Columbia