ClinicalTrials.gg
RecruitingNCT07173335HeLP-RUpdated Sep 18, 2026

Integrated Healthy Lifestyle and Pain Care for People With Musculoskeletal Conditions Living in Rural Areas.

An interventional study of In-person physiotherapist led integrated healthy lifestyle and pain care and Virtual multidisciplinary integrated healthy lifestyle and pain care in Musculoskeletal Pain, Osteoarthritis and Low Back Pain, sponsored by University of Sydney. Recruiting at 3 sites in Australia. Open to participants aged 18 Years and older. Per ClinicalTrials.gov, last updated 2026-09-18.

Sponsored by University of Sydney · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Started Sep 2025; still recruiting 1 year 1 month later.
Phase
Not applicable
Study type
Interventional
Enrollment
354
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

This study aims to compare the effects of an in-person physiotherapist-led lifestyle-focused pain care intervention with a virtual multidisciplinary lifestyle-focused pain care intervention on pain impact in people with musculoskeletal conditions and lifestyle risks.

Adults residing in rural and regional locations in New South Wales (AUS) with musculoskeletal conditions (low back, knee or hip pain) recruited from hospital outpatient services (physiotherapy, emergency or orthopaedics) or in response to social media advertisements. Eligible consenting participants will be randomised in a 1:1 ratio to receive either in-person physiotherapy lifestyle intervention or the virtual enabled multidisciplinary intervention. Randomisation will be conducted using an electronic central randomisation service to ensure concealment of treatment allocation.

Participants in both arms (in-person and virtual care) will have up to 10 consultations over six months and follow similar principles based on the previous Healthy Lifestyle for Pain (HeLP) intervention, but differ in their mode of delivery and access to multidisciplinary care.

Participant data will be collected at baseline and weeks 12, 26, 39 and 52. The primary outcome will be Pain Impact measured using the Patient-Reported Outcomes Measurement Information System (PROMIS-29). The secondary outcomes will include participant's health behaviors and mediating outcomes, economic outcomes, process outcomes and adverse events.

Read the detailed description

One in three Australians experience a musculoskeletal condition, with rural residents experiencing 10% to 30% greater burden. People with musculoskeletal conditions also experience higher rates of chronic health problems and higher prevalence of lifestyle risks (overweight, smoking, physically inactive and poor diet). As many as 75% of people with musculoskeletal conditions have three or more lifestyle risk factors, and those living in rural and remote areas have up to 10% increased prevalence of such risks compared to those living in metropolitan or regional areas. Poorer access to health services for musculoskeletal conditions means patients have higher attendance to emergency departments and increased hospitalisations, which also puts additional strain on tertiary healthcare systems. These factors contribute to a greater burden of musculoskeletal disease in rural populations that is 1.4 times higher than metropolitan populations.

Given the links between musculoskeletal conditions and lifestyle risks, and evidence from meta-analyses, many clinical practice guidelines recommend care for musculoskeletal conditions integrates a focus on lifestyle risks (e.g. weight or smoking). Moreover, surveys of patients with co-existing musculoskeletal conditions and lifestyle risks indicate that most have a preference for integrated care that addresses lifestyle risks. Despite this, less than 25% of such patients receive any support to improve lifestyle. The failure of health services to integrate care for pain and lifestyle risks is a missed opportunity to provide treatment that offers optimal therapeutic benefit for musculoskeletal conditions, supports prevention of chronic diseases, and provides patient-centred care.

A recent trial showed that integrating a healthy lifestyle focus into care for chronic back pain achieved larger improvements in disability, mental health and quality of life, compared to guideline recommended physiotherapy care only (without a lifestyle focus). Participants provided with at least 50% of the lifestyle intervention had large clinically meaningful benefit, suggesting better access to treatment may have large population benefit. Process evaluation of the trial revealed that patients wanted more flexible delivery options to access the intervention, including digital and virtual care options. In response to patient input, about better access to treatment, the HeLP-R trial was designed to compare following two delivery modalities of the program.

  • An in-person physiotherapist-led model and referral to a telephone-based health coaching. This intervention aligns with how physiotherapist care is normally delivered in outpatient settings.
  • A multidisciplinary model delivered remotely by virtual care, including physiotherapy, dietitian, psychology with additional smoking cessation or alcohol counselling, based on patient health needs. This intervention aligns with feedback from patients and clinicians to provide comprehensive yet flexible care.

MODEL OF CARE:

The model of care being tested across the two delivery modalities includes two core principles to support the integration of healthy lifestyle support into pain care: 1) Learning about pain and its causes; and 2) supporting effective behaviour change for healthy lifestyle.

  • 'Learning about pain' is supported in clinical consultations and with education resources. Learning about pain is for clinicians and participants. Clinicians aim to learn about the participant's journey, their pain history and understanding and beliefs about pain. For participants, learning about pain aims to create conceptual change about the causes of pain, provide reassurance about the safety of movement, introduce lifestyle as a potential influence of musculoskeletal pain, and develop motivation to undertake self-management plan focussed on appropriate lifestyle targets. Clinical consultations use principles of motivational interviewing and psychoeducation and are guided by program specific communication aids. Educational resources (electronic and hard copy) are provided to participants in interactive and reflective formats to reinforce learning concepts.
  • 'Supporting effective behaviour change' involves co-development of a tailored pain and lifestyle management plan. Clinicians assess the participants stage of change for nominated lifestyle risks (weight, diet, physical activity, smoking, sleep, alcohol) and use behaviour change techniques such as goal setting, action planning, problem solving and monitoring throughout clinical consultations. As appropriate, participants are offered referral to relevant lifestyle risk reduction services which provide telephone-based healthy lifestyle coaching or smoking cessation counselling over 6 calls (each).
02

Conditions studied

  • Musculoskeletal Pain
  • Osteoarthritis
  • Low Back Pain

Keywords

  • nutrition
  • smoking
  • alcohol
  • osteoarthritis
  • low back pain
  • chronic pain
  • overweight
  • obesity
  • physical activity
  • lifestyle risk factors
  • sleep
  • physiotherapy
03

In context

Musculoskeletal Pain

515 studies on the registry are indexed under Musculoskeletal Pain; 127 are open to participants now.

This study's planned enrollment of 354 is above the median of 70 across 370 interventional studies indexed under Musculoskeletal Pain.

Browse Musculoskeletal Pain studies →

Lead sponsor

University of Sydney is the lead sponsor of 94 studies on the registry; 26 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Age 18 years and over, with one or more of the following chronic musculoskeletal conditions (pain or disability due to knee or hip, or non-specific low back pain) present for more than three months;
  • Average pain intensity over the last week of 3 or more on a 11-point numerical rating scale OR pain interference of at least 'somewhat' (3 out 5) on item 27 of the PROMIS 29;
  • At least one of the following lifestyle risk factors: of greater than 25kg/m2, less than 30mins of physical activity on five or more days of the week, current smoker or vaper, consumes less than two serves of fruits or five serves of vegetables per day, drinks more than 10 standard drinks in a week, or more than 4 standard drinks on any one day, or 'poor' or 'very poor' sleep quality for item 6 of the Pittsburg Sleep Quality Index.

Exclusion criteria

Exclusion criteria:

  • Receiving healthcare for ALL eligible lifestyle risks;
  • Had bariatric surgery in the last 12 months or have planned bariatric surgery in the next 6 months;
  • Have planned orthopaedic surgery in the next 6 months;
  • Cannot actively or safely engage in the intervention or study procedures due to a medical comorbidity or constraint (e.g. impaired cognition, unable to use telehealth services, attend appointments, or adapt meals or activity);
  • Pain due to suspected serious cause, (e.g spinal infection, cancers, fracture, systemic rheumatic disease, cauda equina syndrome, diagnosis of radiculopathy);
  • Pregnant or planning pregnancy in the next 6 months.
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

BMI (body mass index)

Weight in kilograms divided by height in metres squared. Example: 70 kg and 1.75 m gives 70 ÷ (1.75 × 1.75) ≈ 22.9.

What counts as overweight or obesity differs between countries (some use lower cut-offs), so go by the range the study states.

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
354 participants (estimated)

Study arms

  • Active comparator
    In-person physiotherapist-led pain and lifestyle care

    Physiotherapist-led integrated healthy lifestyle and pain care delivered in-person with referral to telephone-based health coaching.

    Behavioral: In-person physiotherapist led integrated healthy lifestyle and pain care

  • Experimental
    Virtual multidisciplinary pain and lifestyle care

    Multidisciplinary integrated healthy lifestyle and pain care, involving a physiotherapist, dietitian, and psychologist, delivered remotely by virtual care.

    Behavioral: Virtual multidisciplinary integrated healthy lifestyle and pain care

Interventions

  • BehavioralIn-person physiotherapist led integrated healthy lifestyle and pain care

    Participants allocated to in-person intervention will be offered: A) Up to four in-person physiotherapist consultations (up to one hour in duration) over 12 weeks (weeks 1, 3, 6, and 12); B) Tailored pain education and healthy lifestyle education and resource bundles, including video content, web resources and interactive tools sent to participants via email or text; C) Referral to telephone-based population wide health behaviour change support services, the NSW Get Healthy Coaching and information service and the Quitline for smokers, by the week 12 consultation (up to 6 telehealth consultations). Total = up to 10 consultations over 6 months.

  • BehavioralVirtual multidisciplinary integrated healthy lifestyle and pain care

    Participants allocated to the virtual multidisciplinary intervention will receive: A) 10 consultations over 6 months with a multidisciplinary team, including a minimum 4 with a physiotherapist (week 1, 3, 6, 12) and remainder with a dietitian and/or psychologist, tailored to participants needs. Virtual care consultations may be individual or joint multidisciplinary sessions conducted on standard virtual care platforms used by NSW Health. Consultation will be up to one hour in duration, or use an equivalent total duration with a higher frequency schedule. Where appropriate, participants may be referred to alcohol or smoking cessation support, including individualised virtual or telephone-based counselling with access to nicotine replacement therapy; B) Tailored pain education and healthy lifestyle education and resource bundles, including video content, web resources and interactive tools sent to participants via email or text.

06

What researchers measure

Primary outcomes

  1. Pain Impact

    Pain Impact is measured using the Patient-Reported Outcomes Measurement Information System (PROMIS-29). PROMIS-29 is a validated self-report measure that assesses pain, function, and well-being in physical, mental, and social domains. The Pain Impact Score (range 8-50) uses pain intensity, physical function, and pain interference subdomains.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

Secondary outcomes

  1. Pain Intensity

    Self-reported (PROMIS -29 subdomain); average pain score in the last 7 days on a 0 to 10 numerical rating scale.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  2. Physical Function

    Self-reported; PROMIS -29 subdomain (4 items measured from 1 to 5 in ability to complete, total score 20).

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  3. Depression

    Self-reported; PROMIS -29 subdomains

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  4. Anxiety

    Self-reported; PROMIS -29 subdomains

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  5. Sleep disturbance

    Self-reported; PROMIS -29 subdomain.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  6. Health-related quality of life

    Self-reported, European Quality of Life 5 Dimensions 5 Level Questionnaire

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  7. Weight

    Self-reported weight (kilograms) to the nearest gram.

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  8. Pain self-efficacy

    Self-reported; Pain Self-Efficacy Questionnaire 2. Two item self-efficacy questionnaire how confident you are that you can do certain activities despite the pain (scale 0-6).

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  9. Physical activity levels

    Self-reported; Global Physical Activity Questionnaire (GPAQ), reported as overall physical activity (MET-mins/week), proportion meeting recommended activity and levels of activity for work, travel and recreation.

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  10. Diet quality

    Self-Reported; Dietary Guidelines Index.

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  11. Smoking status

    Self-reported; adapted from the NSW Health Population Survey smoking status question (including vaping) and Fagerstrom nicotine dependance question.

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  12. Alcohol Consumption

    Self-reported; Alcohol Use Disorders Identification Test-Concise (AUDIT-C scored 0-12). Reported as a continuous use score and the proportion with risky alcohol consumption (≥4 for men and ≥3 for women).

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  13. Pain beliefs

    Self-reported; Pain Beliefs Questionnaire.

    Time frame: Baseline (enrolment), week 12, 26, and 52.

  14. Adverse events

    Self-reported; "Since the last time we spoke to you have you had any new medical conditions or an exacerbation of another existing condition?" Clinical administrative data collected at all participant consultations.

    Time frame: Enrolment until end of treatment, and at week 12, 26, 39 and 52.

  15. Pain Interference

    Self-reported; PROMIS -29 subdomain (4 items measured from 1 to 5 for level of interference, total score 20).

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  16. Fatigue

    Description: Self-reported; PROMIS -29 subdomain (4 items measured from 1 to 5 for feelings of fatigue, total score 20).

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  17. Participation

    Description: Self-reported; PROMIS -29 subdomain (4 items measured from 1 to 5 in ability to participate, total score 20).

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  18. Cognition

    Self-reported; PROMIS -29 subdomain (2 items measured from 1 to 5 for level of difficulty, total score 10).

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

Other outcomes

  1. Fidelity

    Process outcome: treatment protocol checklist completed using clinical administrative data and summaries of treatment provided.

    Time frame: Enrolment until end of treatment at 26 weeks

  2. Perceived importance

    Mediator: Self-reported; 3 items (0-10, numerical rating scale) on perceived importance and benefits of healthy lifestyle change.

    Time frame: Baseline (enrolment), week 12, 26.

  3. Patient Reported Experience Measures

    Process outcome: Self-reported; 7 or 10 item (group dependant) Patient Reported Experience Measures Outpatient Questionnaire.

    Time frame: Week 12

  4. Treatment Engagement (consultations)

    Process outcome: Number of consultations attended by a participant and resources provide, detailed in clinical administrative logs, completed by a treating clinicians.

    Time frame: Enrolment until end of treatment at Week 26.

  5. Treatment Engagement (telephone services)

    Process outcome: Self-reported number of calls completed by a participant with telephone support services, if referred.

    Time frame: Week 26.

  6. Work absenteeism and presenteeism

    Economic outcome: Self-reported; number of days off paid work, and days spent at work with reduced productivity in the last 3 months.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  7. Healthcare utilization

    Economic outcome: Self-reported; type and number of encounters of health care services and carer support services utilised for back, knee or hip pain, over the last 3 months reported in a participant itemised diary.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  8. Medication use

    Economic outcome: Self-reported; name and dose of medicines used for back, knee or hip pain, over the last 3 months reported in a participant itemised diary.

    Time frame: Baseline (enrolment), week 12, 26, 39 and 52.

  9. Intervention cost

    Economics outcome: Intervention delivery costs estimated with clinical administrative captured at clinical encounters and patient reported usage of services, and costed with published standardised rates for clinician time, resources and external services.

    Time frame: Enrolment until end of treatment at 26 weeks

07

Study locations

2 of 3 sites recruiting
  • Mid North Coast Local Health District
    Coffs Harbour, New South Wales 2450, Australia
    Recruiting
    • Lisa Abraham, Master of Clinical Psychology · Contactucrh.trials@sydney.edu.au · 1300 965 800
    • Christopher Williams, PhD · Principal investigator
  • Northern NSW Local Health District
    Lismore, New South Wales 2480, Australia
    Recruiting
    • Peter Kelly, Master of Physiotherapy · Contactucrh.trials@sydney.edu.au · 1300 965 800
    • Amanda Tutty, BAppSci · Principal investigator
  • University Centre for Rural Health, University of Sydney
    Lismore, New South Wales 2480, Australia
    Not yet recruiting
08

References and documents

Publications

  • Robson E, Kamper SJ, Hall A, Lee H, Davidson S, da Silva PV, Gleadhill C, Williams CM; HeLP Trial Working Group. Effectiveness of a Healthy Lifestyle Program (HeLP) for low back pain: statistical analysis plan for a randomised controlled trial. Trials. 2021 Sep 22;22(1):648. doi: 10.1186/s13063-021-05591-0. PubMed 34551809 ↗
  • Robson EK, Kamper SJ, Davidson S, Viana da Silva P, Williams A, Hodder RK, Lee H, Hall A, Gleadhill C, Williams CM. Healthy Lifestyle Program (HeLP) for low back pain: protocol for a randomised controlled trial. BMJ Open. 2019 Sep 3;9(9):e029290. doi: 10.1136/bmjopen-2019-029290. PubMed 31481555 ↗
  • Mudd E, Davidson SRE, Kamper SJ, Viana da Silva P, Gleadhill C, Hodder RK, Haskins R, Donald B, Williams CM; Healthy Lifestyle Program (HeLP) for Chronic Low Back Pain Trial working group. Healthy Lifestyle Care vs Guideline-Based Care for Low Back Pain: A Randomized Clinical Trial. JAMA Netw Open. 2025 Jan 2;8(1):e2453807. doi: 10.1001/jamanetworkopen.2024.53807. PubMed 39792385 ↗

Individual participant data

Plan to share: Yes — Deidentified individual participant data and data dictionaries will be available for sharing beginning 12 months and ending 3 years following the trial's outcomes article publication. Proposals for data should be directed to the Principal Investigator Associate Professor Christopher Williams, and to gain access requestors will need to sign a data access agreement. Investigators proposed use of the data must also be approved by an independent review committee. Study protocols, statistical analyses plans, and primary and secondary analyses data will be publicly available in open access peer reviewed journal articles or on open science framework.

Supporting information: Study protocol, Statistical analysis plan

Time frame: IPD will be available beginning 12 months and ending 3 years following the trial's outcomes article publication.

Access criteria: Researchers can request access to the IPD on request, supporting information will be available in open access peer reviewed journal articles or on open science framework.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 18, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07173335
Lead sponsor
University of Sydney
Collaborators
Medical Research Future Fund
Responsible party
Sponsor
First posted
Sep 15, 2025
Start date
Sep 17, 2025
Primary completion
Feb 29, 2028 (estimated)
Completion
Feb 29, 2028 (estimated)
Last update
Sep 18, 2026

Study contacts

Christopher Williams, PhD
Contact
c.williams@sydney.edu.au
+61 1300 965 800

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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