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CompletedNCT06203392Updated Jan 28, 2026

Effects of a Very Low Carbohydrate Ketogenic Diet or Mediterranean Diet on Markers of Musculoskeletal Health in Older Adults

An interventional study of Very low carbohydrate ketogenic diet and Mediterranean diet in Aging and Musculoskeletal Diseases, sponsored by University of Florida. Completed at 1 site in United States. Open to participants aged 55 Years to 80 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-01-28.

Sponsored by University of Florida · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
12
Allocation
Randomized
Ages
55 Years to 80 Years
Sex
All
01

Study summary

Preclinical data indicate that very low carbohydrate ketogenic diets (KD) may prevent progression of age-related sarcopenia (skeletal muscle decline) but also may disturb bone metabolism. The investigators will pilot test a randomized trial comparing the effects of short-term adaptation to a well-formulated ketogenic diet and Mediterranean diet on markers of bone metabolism and muscle function in older adults. The expected results will help inform the benefit-risk assessment for older patients considering longer term use of KD therapy.

Read the detailed description

Eucaloric very low carbohydrate ketogenic diets (KD) are therapeutic diets that mimic fasting by generating ketones for metabolic fuel while meeting nutritional requirements (nutritional ketosis). Nutritional ketosis may broadly benefit healthspan through mechanisms such as suppression of inflammation or induction of autophagy, and preclinical and emerging clinical data indicate that KD therapy may help slow progression of age-related conditions including sarcopenia. However, questions remain about the benefits and risks of KD, especially relative to recommended therapeutic diets such as the Mediterranean Diet (MD) for which there is evidence of benefit for age-related conditions. For example, KD has shown efficacy for weight loss, which could reduce ectopic lipid accumulation that weakens muscle and bone. KD has been shown to increase skeletal muscle mitochondrial mass, mitochondrial activity, and strength in aged mice, possibly by increasing peroxisome proliferator-activated receptor activity and preserving fast-oxidative fibers that typically decline with age. However, long term use of KD may adversely impact bone. KD can cause deterioration of bone in juvenile mice without evidence of undernutrition and is associated with skeletal demineralization in children being treated for drug-resistant epilepsy.

Given the burden of musculoskeletal disease in older Americans, it is vital to understand the effects of KD on the musculoskeletal system of older adults to inform the benefit-risk assessment for an older patient and to optimize the effectiveness of KD for age-related conditions. The investigators are conducting a pilot test of a randomized clinical trial comparing the effects of short-term adaptation to a well-formulated KD and MD on markers of bone health and muscle function in older adults. The investigators will supply fresh prepared meals to achieve high adherence to the dietary interventions and adequate contrast in metabolic state between treatment groups.

Potential participants will complete a screening process so the investigators can determine whether potential participants are eligible to enroll in the study. At the first screening visit, the study team will measure blood pressure, height, and weight. Individuals will complete questionnaires that collect information about their health history, dietary intake, and physical activity habits. No more than 50 mL of blood will be collected from potential participants to run routine clinical lab tests to evaluate health status.

If an individual remains eligible after the first screening visit, they will be invited to complete a 24-hour urine collection (at home) and to schedule a second screening visit. At the second screening visit, a physician will conduct a physical exam and assess their body composition with an x-ray technology called dual-energy x-ray absorptiometry (DEXA or DXA).

If an individual remains eligible after the second screening visit, they will be invited to enroll in the dietary intervention study. Once enrolled, the participant will be assigned to either a very low carbohydrate ketogenic dietary pattern or a Mediterranean dietary pattern. The investigators will provide most of the food the participant will need each day in the form of a nutrition shake (breakfast) and two prepared meals (lunch and dinner). A study dietitian will be available to provide continuous support through a secure messaging app.

While in the dietary intervention phase of the study, participants will come to the UF Clinical and Translational Science Building once a week for 6 weeks. The study team will measure participant blood pressure and weight at each visit. At the first, middle, and final visits, the study team will collect a blood sample and urine sample from participants for lab testing, and participants will complete a short series of tests that measure physical performance.

Our ultimate research goal is to determine the effects of KD on body composition and clinically relevant measures of bone health and muscle function, as those data are needed to (1) inform the benefit-risk assessment for an older patient who is considering longer term adherence to KD therapy and (2) optimize the effectiveness of KD for age-related conditions.

02

Conditions studied

  • Aging
  • Musculoskeletal Diseases

Keywords

  • diet, aging, ketogenic, ketosis, Mediterranean
03

In context

Musculoskeletal Diseases

657 studies on the registry are indexed under Musculoskeletal Diseases; 160 are open to participants now.

This study's enrollment of 12 is below the median of 73 across 438 interventional studies indexed under Musculoskeletal Diseases.

Browse Musculoskeletal Diseases studies →

Lead sponsor

University of Florida is the lead sponsor of 1,254 studies on the registry; 201 are open to participants now.

Of its 170 completed or terminated interventional studies of FDA-regulated products, 136 (80%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
55 Years to 80 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Postmenopausal
  • BMI 20 to \<40 kg/m2
  • Weight stable for last 12 months
  • Male or female biological sex
  • Willing to eat supplied food and adhere to dietary advice
  • Willing to document food intake
  • Willing to maintain weight
  • Willing to attend study visits
  • Smartphone ownership
  • Community-dwelling with permanent living arrangement
  • Resides within 30 miles of Gainesville, FL
  • Willing to avoid alcohol intake
  • Estimated energy requirement ≤ 2,700 kcal/day
  • Have a refrigerator and means to reheat food within dwelling
  • Bone mineral density tested within past 5 years or U.S. ethnicity-specific fracture risk assessment tool (FRAX) indicates ten year-probability of hip fracture \<3% and ten year-probability of major osteoporotic fracture \<20%

Exclusion criteria

Exclusion Criteria:

  • Pre- or peri-menopausal
  • Fracture in past 6 months
  • Circulating 25-hydroxyvitamin D \< 20 ng/mL at screening
  • History or prevalence of metabolic bone disease
  • Chronic kidney disease diagnosis or eGFR \<60 mL/min/1.73 m2 at screening
  • Current or history of cancer excluding non-melanoma skin cancer
  • Clinical cardiovascular disease, excluding current use of anti-hypertensive medication
  • LDL cholesterol at screening that is elevated (≥ 160 mg/dL) or uncontrolled (≥ 100 mg/dL despise current statin treatment)
  • History of recurrent kidney stones
  • Current diabetes diagnosis
  • Liver disease
  • Pancreatic disease
  • Heavy drinking per CDC definition
  • Currently smoke tobacco
  • Malabsorption disease including celiac and inflammatory bowel disease
  • Inborn error of metabolism including disorders of fatty acid transport or oxidation, organic aciduria, porphyria, or familial hyperlipidemia
  • Dementia diagnosis
  • Dietary restrictions including food allergy, vegetarianism, veganism or gluten, dairy, or seafood avoidance
  • Current or history of diagnosed eating disorder
  • Thyroid disorder
  • Male hypogonadism
  • Menopause before age 40 years
  • Gender-affirming hormone therapy
  • Currently eat a ketogenic or Mediterranean diet based on ASA 24-hour dietary recall and Mediterranean diet screener
  • Participation in concurrent research study
  • Currently homeless
  • Presence or possibility of co-morbid condition discovered during medical screening that would elicit safety concerns
  • Living in skilled nursing facility
  • Current gallbladder disease including gallstones
  • History of 2 or more abdominal surgeries
  • Current chronic constipation
  • Current chronic diarrhea
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
12 participants (actual)

Study arms

  • Experimental
    Very low carbohydrate ketogenic diet for six weeks

    Other: Very low carbohydrate ketogenic diet

  • Active comparator
    Mediterranean diet for six weeks

    Other: Mediterranean diet

Interventions

  • OtherVery low carbohydrate ketogenic diet

    Very low carbohydrate ketogenic diet provided for six weeks

  • OtherMediterranean diet

    Mediterranean diet provided for six weeks

06

What researchers measure

Primary outcomes

  1. Rate of enrollment

    Number of participants enrolled in dietary intervention phase per month

    Time frame: Monthly. Up to 24 months.

  2. Screen failure rate (percentage)

    Number of participants deemed ineligible / number of participants screened \* 100

    Time frame: Monthly. Up to 24 months.

  3. Treatment-specific retention rates

    Percentage of participants enrolled in dietary intervention phase who complete at least 6 intervention study visits including baseline, middle, and final visit.

    Time frame: Either after the endline visit or when participant is withdrawn or withdraws from study

Secondary outcomes

  1. Treatment-specific adherence rates

    Treatment-specific adherence rates to protocol as evidenced by (1) dietary intake (2) blood ketone concentrations

    Time frame: Either after the endline visit or when participant is withdrawn or withdraws from study

Other outcomes

  1. Bone turnover markers

    Serum CTX, urine NTX, serum TRACP-5b, serum P1NP, serum BSAP, serum osteocalcin

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  2. Body fat percentage

    Body Fat Percentage measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  3. Fat mass index

    Fat Mass Index measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  4. Visceral Adipose Tissue

    Visceral Adipose Tissue (VAT) measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  5. Fat Free Mass Index

    Fat Free Mass Index measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  6. Skeletal Muscle Mass

    Skeletal Muscle Mass measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  7. Appendicular Lean Mass to Height Ratio

    Appendicular Lean Mass to Height Ratio measured by dual-energy x-ray absorptiometry

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  8. Predicted resting metabolic rate

    Resting Metabolic Rate estimated from dual-energy x-ray absorptiometry data

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  9. 24-hour urine analytes

    A standardized report from 24-hour urine studies

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  10. Handgrip strength

    Handgrip strength measured by dynamometer

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  11. Total balance test score

    Results of balance tests performed as part of the short physical performance battery

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  12. Gait speed test score

    Results of gait speed tests performed as part of the short physical performance battery

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  13. Chair stand test score

    Results of chair stand tests performed as part of the short physical performance battery

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  14. Circadian clock gene expression

    Relative expression of circadian genes in whole blood collected in PAXgene blood RNA tubes

    Time frame: Pre-intervention; during the intervention (at 6 weeks into the intervention)

  15. Vitamin D status

    Circulating concentrations of vitamin D metabolites

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  16. Circulating parathyroid hormone (PTH) concentration

    Circulating concentration of parathyroid hormone

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  17. Anion gap

    Anion gap from comprehensive metabolic panel

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  18. Insulin

    Circulating insulin concentration

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  19. Glucagon

    Circulating glucagon concentration

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  20. IGF-1

    Circulating IGF-1 concentration

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  21. Beta-hydroxybutyrate

    Circulating beta-hydroxybutyrate concentration

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  22. Blood lipids

    Total Cholesterol, Triglycerides, HDL Cholesterol, LDL-Cholesterol, Non-HDL Cholesterol

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

  23. Cystatin C

    Serum cystatin C

    Time frame: Pre-intervention; during the intervention (at 3 and 6 weeks into the intervention)

07

Study locations

1 site
  • University of Florida
    Gainesville, Florida 32610, United States
08

References and documents

Study documents

  • Informed consent form · Jun 10, 2025

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: Yes — IPD will be shared upon reasonable request

Supporting information: Study protocol, Sap

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jan 28, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06203392
Lead sponsor
University of Florida
Collaborators
National Institute on Aging (NIA)
Responsible party
Sponsor
First posted
Jan 12, 2024
Start date
Jul 15, 2024
Primary completion
Nov 24, 2025
Completion
Nov 24, 2025
Last update
Jan 28, 2026

Study contacts

Cora Best, PhD, RDN
principal investigator · University of Florida

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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