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CompletedNCT04647019BluMoodUpdated Jan 31, 2023

The Effects of Wild Blueberries on Depressive Symptoms in Young Adults

An interventional study of Wild blueberry powder and Placebo powder in Depression, Anxiety and Anhedonia, sponsored by University of Reading. Completed at 1 site in United Kingdom. Open to participants aged 18 Years to 24 Years. Per ClinicalTrials.gov, last updated 2023-01-31.

Sponsored by University of Reading · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
62
Allocation
Randomized
Ages
18 Years to 24 Years
Sex
All
01

Study summary

This study aims to investigate the effects of a 6-week dietary intervention of 22 g freeze-dried whole wild blueberry powder. The outcomes include measures of depression, anxiety, anhedonia, cognitive function, and biomarkers of inflammation and oxidative stress.

Read the detailed description

A randomized, double-blind, placebo-controlled, parallel-design study assessing the effects of a 6-week intervention of wild blueberry powder in young adults with depressive symptoms. A total of 60 participants will be randomly assigned to either 22 g blueberry powder or a matched placebo powder consumed daily with water. The severity of depression, anxiety, anhedonia, perceived stress, and quality of life will be measured at baseline and 6 weeks later. In addition, we will assess changes in cognitive function and transient mood 2 hours after consuming a single dose of blueberries.

02

Conditions studied

  • Depression
  • Anxiety
  • Anhedonia

Keywords

  • Blueberry
  • Anthocyanins
03

In context

Anhedonia

119 studies on the registry are indexed under Anhedonia; 44 are open to participants now.

This study's enrollment of 62 is below the median of 70 across 99 interventional studies indexed under Anhedonia.

Browse Anhedonia studies →

Lead sponsor

University of Reading is the lead sponsor of 146 studies on the registry; 20 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 24 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • 18 to 24 years of age
  • Patient Health Questionnaire-9 score ≥ 10 and a score ≥ 2 on the sum of items 1 and 2
  • Willingness to provide blood samples

Exclusion criteria

Exclusion Criteria:

  • Any medically significant condition (e.g. diabetes, endocrine or gastrointestinal disorders)
  • Taking medication (excluding hormonal contraception)
  • History of mental illness (excluding anxiety and unipolar depressive disorders)
  • Allergy to blueberries or any other Vaccinium species
  • Receiving psychotherapy or counselling
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Triple (Participant, Investigator, Outcomes assessor)
Enrollment
62 participants (actual)

Study arms

  • Experimental
    Blueberry powder

    Dietary Supplement: Wild blueberry powder

  • Experimental
    Placebo powder

    Dietary Supplement: Placebo powder

Interventions

  • Dietary supplementWild blueberry powder

    22 g freeze-dried wild blueberry (Vaccinium angustifolium) powder consumed daily with 250 ml water. The powder is sealed in sachets and stored at -24 °C, except when transported. Participants are asked to store the sachets in a freezer until consumption.

  • Dietary supplementPlacebo powder

    22 g placebo powder matched for macronutrients, color, and flavor consumed daily with 250 ml water. The powder is sealed in sachets and participants are asked to store the sachets in a freezer until consumption.

06

What researchers measure

Primary outcomes

  1. Beck Depression Inventory-II (BDI-II)

    A validated 21-item self-rated scale for assessing depression severity. The scale ranges from 0 to 63 points with higher scores indicating more severe depressive symptomatology.

    Time frame: 6 weeks

Secondary outcomes

  1. Patient Health Questionnaire-9 (PHQ-9)

    A self-rated scale of depressive symptoms. The scale ranges from 0 to 27 points with higher scores indicating more severe depression.

    Time frame: 6 weeks

  2. Generalized Anxiety Disorder 7-item Scale (GAD-7)

    A brief self-rated scale of generalized anxiety. The scale ranges from 0 to 21 points with higher scores indicating more severe anxiety.

    Time frame: 6 weeks

  3. Snaith-Hamilton Pleasure Scale (SHAPS) - modified version

    A 14-item self-rated scale for measuring anhedonia. Each item has been modified to have five possible responses, which are scored as follows: "strongly disagree" (4 points), "somewhat disagree" (3 points), "neither agree nor disagree" (2 points), "somewhat agree" (1 point), "strongly agree" (0 points). Thus, the scale will range from 0 to 56 points with higher scores indicating greater levels of anhedonia.

    Time frame: 6 weeks

  4. Perceived Stress Scale (PSS-10)

    A validated 10-item questionnaire to measure levels of perceived stress. The scale ranges from 0 to 40 points with higher scores indicating greater stress levels.

    Time frame: 6 weeks

  5. Composite Quality of Life Index

    A 44-item composite index of quality of life derived by adding 11 facets of the WHOQOL-100 Questionnaire (General Health and Life Satisfaction, Pain and Discomfort, Energy and Fatigue, Sleep and Rest, Positive Feelings, Cognitive Function, Self-esteem, Negative Feelings, Activities of Daily Living, Work Capacity, and Personal Relationships). The scale ranges from 0 to 176 points with higher scores indicating better quality of life.

    Time frame: 6 weeks

  6. Positive affect as measured by PANAS-X

    Positive affect will be calculated by adding the values of the 21 positive items of the Positive and Negative Affect Schedule-X and the additional item "motivated". Thus, the scale will range from 0 to 88 points with higher scores indicating better mood.

    Time frame: 2 hours post-ingestion

  7. Positive affect as measured by PANAS-X

    Positive affect will be calculated by adding the values of the 21 positive items of the Positive and Negative Affect Schedule-X and the additional item "motivated". Thus, the scale will range from 0 to 88 points with higher scores indicating better mood.

    Time frame: 6 weeks

  8. Negative affect as measured by PANAS-X

    Negative affect will be calculated by adding the values of the 25 negative items of the Positive and Negative Affect Schedule-X. Thus, the scale will range from 0 to 100 points with higher scores indicating worse mood.

    Time frame: 2 hours post-ingestion

  9. Negative affect as measured by PANAS-X

    Negative affect will be calculated by adding the values of the 25 negative items of the Positive and Negative Affect Schedule-X. Thus, the scale will range from 0 to 100 points with higher scores indicating worse mood.

    Time frame: 6 weeks

  10. Cognitive flexibility

    A task-switching test will be used to assess cognitive flexibility when switching between two predictable tasks requiring simple numerical decisions. The main outcome of interest is the average accuracy (0 to 100%).

    Time frame: 2 hours post-ingestion

  11. Cognitive flexibility

    A task-switching test will be used to assess cognitive flexibility when switching between two predictable tasks requiring simple numerical decisions. The main outcome of interest is the average accuracy (0 to 100%).

    Time frame: 6 weeks

  12. Brain-derived neutrophic factor (BDNF) in serum

    Serum levels of BDNF will be analyzed using enzyme-linked immunosorbent assay (ELISA).

    Time frame: 6 weeks

  13. Interleukin-6 (IL-6) in serum

    Serum levels of IL-6 will be analyzed using enzyme-linked immunosorbent assay (ELISA) as a marker of systemic inflammation.

    Time frame: 6 weeks

  14. C-reactive protein (CRP) in serum

    Serum levels of CRP will be measured using an automated chemistry analyzer as a marker of systemic inflammation.

    Time frame: 6 weeks

  15. Uric acid in serum

    Serum levels of uric acid will be measured using an automated chemistry analyzer.

    Time frame: 6 weeks

  16. Serum total antioxidant capacity (TAC)

    The total antioxidant capacity (TAC) of serum will be measured to assess systemic antioxidant status.

    Time frame: 6 weeks

  17. Serum superoxide dismutase (SOD)

    Serum levels of superoxide dismutase (SOD) will be measured as an indicator of oxidative stress.

    Time frame: 6 weeks

07

Study locations

1 site
  • School of Psychology and Clinical Languages, University of Reading
    Reading, Berkshire RG6 6AL, United Kingdom
08

References and documents

Study documents

  • Protocol and statistical analysis plan · Apr 7, 2022

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: Yes — Anonymized data may be made available on a platform such as Open Science Framework (www.osf.io) or a data repository linked to academic journals, in accordance with Open Science principles.

Supporting information: Study protocol, Sap

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jan 31, 2023, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT04647019
Lead sponsor
University of Reading
Collaborators
Wild Blueberry Association of North America
Responsible party
Prof Claire Williams (Professor, University of Reading) — Principal investigator
First posted
Nov 30, 2020
Start date
Nov 26, 2021
Primary completion
Jun 11, 2022
Completion
Jun 11, 2022
Last update
Jan 31, 2023

Study contacts

Claire Williams, Professor
principal investigator · University of Reading

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Jan 2023. You cannot join it, but the record below documents what was studied.

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