CClinicalTrials.gg
CompletedNCT04165473Updated Mar 26, 2025

A Training Program for Developing Social- and Personal Resources

An observational study in Stress, Psychological, Stress, Emotional and Health Behavior, sponsored by Medical University of Vienna. Completed at 1 site in Austria. Open to participants aged 18 Years to 70 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2025-03-26.

Sponsored by Medical University of Vienna · Observational

Study type
Observational
Model
Cohort
Time perspective
Cross-sectional
Enrollment
223
Ages
18 Years to 70 Years
Sex
All
01

Study summary

In this study, a new psychosocial training for social relationships for adults will be evaluated. In a 6-module course, with four 3-day modules and two 5-day modules in the timeframe of one year, participants learn ways to strengthen their personal resources to establish effective social relationships and to develop skills as a social being. In between the module courses, the participants take 5 single sessions with an instructed trainer and document 10 conversations/social situations where they successfully apply the acquired personal and social skills. For my study, I will recruit a total of 200 persons. Approx. one hundred participants for the intervention group and 100 individuals for the control group. During the course of the training, the participants are taught social and personal skills that should result in a lower perceived stress level in daily life, improved health behaviour, a decreased presence of common somatic symptoms, a higher satisfaction with their lives, improved quality of their social relationships and a higher wellbeing. Data from study participants having accomplished additional training programs with the same training provider will be used to evaluate the influence on the results compared to participants without the extra addition for this study.

The training participants will be assessed together with the controls. All study participants will be evaluated with standardized online questionnaires.

Read the detailed description

Human beings perceive stress differently and several bio-psycho-social factors, as well as personal and environmental factors influence how persons can manage and cope with stress. Concepts, such as resilience, facilitate positive attitudes towards self-management of stressful life situations. Phylogenetically, (positive) stress produced/s adequate reactions of humans in difficult or dangerous situations, like to fight or run away in the time when human beings were predominantly hunter-gatherers. However, persistent stress, as well as the inability to sufficiently cope with stress have several negative consequences for the physical and mental health of humans. Negative stress is a major contributor to chronic diseases, like cardiovascular diseases, cancer, respiratory disorders, mental diseases including depression, but also the occurrence of accidental injuries. Insufficient coping can result in a harmful health behaviour at first and in the long term to a higher overall morbidity and mortality. This means not only a personal, emotional and physical burden but also a financial burden for the society as a whole, as well as the health system of a country.

On the other hand, satisfactory social relationships were found to have a stress buffering, positive effect on how people deal with stress and are beneficial for one's own health over the course of life. Satisfactory social relationships might even lead to longevity.

The following research questions will be addressed in this study:

  1. What effect has a 1-year training program for social- and personal resources A) on the outcome parameters perceived stress level, health behavior, presence of common somatic symptoms, satisfaction with life, quality of social relationships, wellbeing compared to a control group? B) on the perception of the trainings aims life goals, meaning in life, sense of coherence, social- and personal resources and transcendence of the participants compared to a control group? C) and how do sociodemographic characteristics influence these effects?
  2. If changes occur A) what effect has the time passed since finishing the training on the outcome parameters and training aims in participants? B) what effect has the time passed since finishing the training on the outcome parameters and aims in participants compared to the control group?
  3. How are the perceptions of the training aims (concerning life goals, meaning in life, sense of coherence, social- and personal resources and transcendence) related to perceived stress level, health behaviour, health status, satisfaction with life, quality of social relationships, and wellbeing and how much does each of them contribute?
  4. What effect has the exposure to this training content (number of trainings and seminars taken) on the outcome parameters and training aims A) in training participants? B) compared to the control group?
  5. What kind of statistically relevant effects are present for the combination and interaction of the training aims and sociodemographic characteristics on the outcome variables?
02

Conditions studied

  • Stress, Psychological
  • Stress, Emotional
  • Health Behavior
  • Satisfaction, Personal
  • Somatic Symptom
  • Psychophysiology
  • Family Relations
  • Program Evaluation

Keywords

  • Training Program
  • Personal Resources
  • Social Resources
  • Adults
  • Emotional Wellbeing
  • Physical Wellbeing
  • Social Wellbeing
  • Perceived Stress
  • Satisfaction with Life
  • Health Behavior
  • Quality of Relationships
  • Somatic Symptoms
  • Sense of Coherence
  • Life Goals
  • Meaning in Life
  • Transcendence
  • Evaluation
03

Who can participate

Ages eligible
18 Years to 70 Years
Sexes eligible
All
Accepts healthy volunteers
Yes
Sampling method
Non-probability sample

Study population

Individuals from the general population with the intervention group having finished the "Resonanz Practitioner" training at Institut Kutschera.

Inclusion criteria

  • male, female, other
  • fluently German speaking
  • between 18-70 years of age
  • given informed consent

Intervention Arm:

  • having completed the "Resonanz Practitioner" training

Exclusion criteria

Exclusion Criteria:

  • taking too long or too little time to finish the questionnaire (> 3 standard deviations)
  • wrong answer on the control question
  • where no time stamp available, check for suspicious patterns and drop-out if they are present
04

Study design

Observational model
Cohort
Time perspective
Cross-sectional
Enrollment
223 participants (actual)
Patient registry
No

Groups and cohorts

  • Intervention Group

    Study participants having finished the following course in the past will be assigned to the intervention group: During a 6-module course, with four 3-day modules and two 5-day modules in the timeframe of one year, participants learn ways to strengthen their personal resources to establish effective social relationships and to develop skills as a social being. In between the module courses, the participants take 5 single sessions with an instructed trainer and document 10 conversations/social situations where they successfully applied the new skills.

    Behavioral: Training Program for Developing Social- and Personal Resources

  • Control Group

    Individuals without intervention

Interventions

  • BehavioralTraining Program for Developing Social- and Personal Resources

    The training-method shows how one's own resonance can be exposed in order to live the balance between one's own needs and those of others. Living one's own resonance means: more quality of life, work-life balance, holistic health through living feelings and talents, live equal, respectful and loving relationships, more personal responsibility, authentic decision making find new role models in private and professional areas. The teaching and learning methods of the trainings and seminars are implemented according to the latest state of brain research and enable new perspectives with regard to new learning strategies, goals, enthusiasm and motivation. With the Kutschera-Resonanz® method we teach and learn to consciously use this unconscious reservoir so that completely new dimensions in thinking and acting open up. In this training program the basic tools of communication and interaction according to the Kutschera-Resonanz® method are taught and experienced by the participants.

    Also known as: Kutschera-Resonance-Practitioner

05

What researchers measure

Primary outcomes

  1. Perceived Stress Level

    "Perceived Stress Scale" score (PSS) difference between Intervention and Control Group, score range 0-40 where a lower score means less perceived stress

    Time frame: Assessed on Day 1

Secondary outcomes

  1. Health behavior

    Difference in "Fragebogen zur Erfassung des Gesundheitsverhaltens" (FEG) scores for health behavior between intervention and control group, score range: sleep: 10-50, physical activity: -20-26, psychosocial burden: 2-46, where higher scores mean more positive behavior

    Time frame: Assessed on Day 1

  2. Presence of common somatic symptoms

    Difference in "Fragebogen zur Erfassung des Gesundheitsverhaltens" (FEG) scores for Presence of common somatic symptoms between intervention and control group, score range: 5-25, where a lower score means less symptoms

    Time frame: Assessed on Day 1

  3. Wellbeing

    Difference in scores for Wellbeing (WHO-5) between intervention and control group, score range: 0-25, with higher scores meaning better wellbeing

    Time frame: Assessed on Day 1

  4. Quality of Relationships

    Difference in scores for Quality of Relationships - Evaluation of Social Systems Scale (EVOS) and Experience in Social Systems Scale (EXIS) between intervention and control group, EVOS score range: 0-3, EXIS score range: 1-6, with higher scores meaning better Quality of Relationships

    Time frame: Assessed on Day 1

  5. Satisfaction with Life

    Difference in Life Satisfaction Scale (LS-4) scores between intervention and control group, score range: 4-20 with higher scores meaning better satisfaction with life

    Time frame: Assessed on Day 1

06

Study locations

1 site
  • Medical Universtiy of Vienna
    Vienna, Austria
07

References and documents

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Study documents

  • Informed consent form · Oct 20, 2019
  • Informed consent form · Oct 20, 2019
  • Informed consent form · Oct 20, 2019
  • Informed consent form · Oct 20, 2019

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: No

08

Registry details

Key details

Study ID
NCT04165473
Lead sponsor
Medical University of Vienna
Responsible party
Christoph Janka (Principal Investigator, Medical University of Vienna) — Principal investigator
First posted
Nov 18, 2019
Start date
Mar 25, 2023
Primary completion
May 30, 2023
Completion
Dec 1, 2024
Last update
Mar 26, 2025

Study contacts

Christoph Janka, DI
principal investigator · Medical Universtiy of Vienna

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
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