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RecruitingNCT03990909Updated Sep 17, 2026

Pilot Study of BCAA on Sleep

An interventional study of Branched Chain Amino Acids and Rice Protein in Sleep Disorder and Traumatic Brain Injury, sponsored by Portland VA Medical Center. Recruiting at 1 site in United States. Open to participants aged 18 Years to 89 Years. Per ClinicalTrials.gov, last updated 2026-09-17.

Sponsored by Portland VA Medical Center · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Registered 3 months after the study started (first participant enrolled Mar 2019, registered Jun 2019).
  • Started Mar 2019; still recruiting 7 years 8 months later.
Phase
Not applicable
Study type
Interventional
Enrollment
300
Allocation
Randomized
Ages
18 Years to 89 Years
Sex
All
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Study summary

Individuals will be recruited from the VA Portland Health Care System and the community affiliated with Oregon Health \& Science University. Traumatic brain injury status will be assessed as a contributing factor. Subjects will be randomized to one of 3 groups (BCAA or one of 2 placebo conditions) and instructed to consume study product twice daily for 21 days. Self-report questionnaires, wrist actigraphy, pressure pain testing, and cognitive function will be assessed pre and post the experimental period.

Read the detailed description

The goal of this proposal is to explore the feasibility of, and potential for, dietary supplementation with branched chain amino acids (BCAAs) to effect sleep quality and cognitive function in Veterans. The BCAAs (Leucine, Isoleucine, and Valine) cannot be synthesized endogenously (i.e., they must be obtained through the diet) and are the precursors to >50% of de novo glutamate and GABA synthesis in the brain, which are the primary excitatory and inhibitory neurotransmitters, respectively. Preclinical evidence strongly suggests that dietary BCAA supplementation restores normal sleep-wake patterns and cognitive function following TBI through a restoration in the global cortical excitation:inhibition ratio. BCAA supplementation has been studied extensively in healthy humans and in a variety of disease states, including following TBI, but not yet in Veterans in the chronic phase of recovery from TBI. BCAAs are a commercially available dietary supplement and very well tolerated with minimal side-effects.

Subjects will be randomized in a double-blind fashion through the VA Research Pharmacy to one of three groups: 1) BCAA; 60 g/day in two 30 g doses, 2) rice protein; 60 g/day in two 30 g doses, and 3) placebo; 60 g microcrystalline cellulose in two 30 g doses. BCAA and placebo will be prepared by the VA Research Pharmacy and dispensed in a blinded fashion to Veterans after demonstrating informed consent. Following a \~4-week period of baseline, Veterans will be instructed to consume study product after waking and \~6 hours later, on an empty stomach for a period of up to 21-days. Self-report questionnaires assessing sleep quality, cognitive function, trauma-related symptom severity, and other measures of mental and physical well-being will be administered before and after the experimental period. Wrist actigraphy will be continuously collected over the baseline and the experimental period. Cognitive function will be assessed before and after the experimental period using an established battery of neuropsychological tests (i.e., selected tests from WAIS, D-KEFS, HVLT, COWAT, among others. Pressure pain testing will be conducted before and after the experimental period.

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Conditions studied

  • Sleep Disorder
  • Traumatic Brain Injury
03

In context

Sleep Wake Disorders

747 studies on the registry are indexed under Sleep Wake Disorders; 182 are open to participants now.

This study's planned enrollment of 300 is above the median of 66 across 531 interventional studies indexed under Sleep Wake Disorders.

Browse Sleep Wake Disorders studies →

Lead sponsor

Portland VA Medical Center is the lead sponsor of 18 studies on the registry; 3 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 89 Years
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Veteran
  • English Speaking
  • Accessible via phone
  • Sleep problems

Exclusion criteria

Exclusion Criteria:

  • Decisional impairment
  • Nickel allergy
  • Maple syrup urine disease or family history of disease
  • Allergy to sucralose
  • Currently taking BCAAs
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
300 participants (estimated)

Study arms

  • Experimental
    BCAAs

    60 grams of BCAA (2:1:1 ratio of Leucine:Isoleucine:Valine) consumed in two doses (30 grams each) mixed into 20 oz of water for up to 21 days (42 total drinks).

    Dietary Supplement: Branched Chain Amino Acids

  • Placebo comparator
    Rice Protein

    Rice protein control group: 60 grams of rice protein consumed in two doses (30 grams each) mixed into 20 oz of water for up to 21 days (42 total drinks).

    Dietary Supplement: Rice Protein

  • Placebo comparator
    Microcrystalline Cellulose

    Placebo control group: 60 grams of microcrystalline cellulose, consumed in two doses (30 grams each) mixed into 20 oz of water for up to 21 days (42 total drinks).

    Dietary Supplement: Microcrystalline Cellulose

Interventions

  • Dietary supplementBranched Chain Amino Acids

    Drug pages: Leucine · Isoleucine · Valine

    60 grams of BCAA (2:1:1 ratio of Leucine:Isoleucine:Valine) consumed in two doses (30 grams each) mixed into 20 oz of water for up to21days (42 total drinks).

    Also known as: BCAAs

  • Dietary supplementRice Protein

    60 grams of rice protein consumed in two doses (30 grams each) mixed into 20 oz of water for up to 21days (42 total drinks).

  • Dietary supplementMicrocrystalline Cellulose

    60 grams of microcrystalline cellulose, consumed in two doses (30 grams each) mixed into 20 oz of water for up to 21days (42 total drinks).

06

What researchers measure

Primary outcomes

  1. Recruitment and retention rates

    Number enrolled per month, proportion who complete the protocol

    Time frame: 5 weeks

  2. Rates of adherence and treatment fidelity

    Proportion of subjects consuming full doses

    Time frame: 5 weeks

  3. Assessment process and patient acceptability

    Proportion of questionnaires properly completed, actiwatches properly worn, and patient acceptance of protocol

    Time frame: 5 weeks

Secondary outcomes

  1. Change in Insomnia Severity Index (ISI)

    Measures self-reported insomnia severity; total score range = 0-28 (higher total score = worse insomnia)

    Time frame: Baseline; after 3 weeks of intervention

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Study locations

1 of 1 sites recruiting
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References and documents

Publications

  • Elliott JE, Keil AT, Mithani S, Gill JM, O'Neil ME, Cohen AS, Lim MM. Dietary Supplementation With Branched Chain Amino Acids to Improve Sleep in Veterans With Traumatic Brain Injury: A Randomized Double-Blind Placebo-Controlled Pilot and Feasibility Trial. Front Syst Neurosci. 2022 May 4;16:854874. doi: 10.3389/fnsys.2022.854874. eCollection 2022. PubMed 35602971 ↗

Individual participant data

Plan to share: Yes — All non-identifiable data will be made available to qualified researchers on request to the study PI.

Supporting information: Study protocol, Statistical analysis plan, Informed consent form, Clinical study report, Analytic code

Time frame: Information will be sent as soon as is practical and will be available as long as the PI is available.

Access criteria: Legitimate research agenda, including but not limited to request to double-check presented or published results and novel analyses.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 17, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03990909
Lead sponsor
Portland VA Medical Center
Responsible party
Miranda M Lim (Principal Investigator, Portland VA Medical Center) — Principal investigator
First posted
Jun 19, 2019
Start date
Mar 1, 2019
Primary completion
Dec 1, 2028 (estimated)
Completion
Dec 1, 2028 (estimated)
Last update
Sep 17, 2026

Study contacts

Miranda M Lim, MD, PhD
Contact
lmir@ohsu.edu
503-220-8262 ext. Ext. 57404
Miranda M Lim, MD, PhD
principal investigator · Portland VA Medical Center

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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Studies of the drugs tested here: Leucine · Isoleucine · Valine

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