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CompletedNCT03299972Updated Jul 26, 2019

Multidisciplinary Research Into the Effects of Resistance Exercise and Whey Protein Supplementation in Healthy Older Men

An interventional study of Whey Protein and Control in Sarcopenia and Muscle Atrophy, sponsored by Coventry University. Completed at 1 site in United Kingdom. Open to male participants aged 60 Years to 80 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2019-07-26.

Sponsored by Coventry University · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
39
Allocation
Randomized
Ages
60 Years to 80 Years
Sex
Male
01

Study summary

The aim of this randomised, double-blind, placebo-controlled, parallel groups trial is to investigate the effects of 12 weeks resistance exercise and whey protein supplementation on energy metabolism, markers of appetite, inflammation and hormonal response and body composition and strength and functional performance.

Generally healthy, retired men aged 60-80 years will be recruited (n = 52 in total, n = 13 per group). Participants will be randomised to either: a) control group, b) whey protein supplement group, c) resistance exercise + control group or d) resistance exercise + whey protein supplementation group.

Read the detailed description

With demographics indicating that the world's population aged >60 years will increase from 600 million reported in 2000, to >2 billion by 2050, there is an increasing interest in health issues related to ageing. One area of particular interest is sarcopenia, defined as the progressive loss of muscle mass, strength and physical function as a consequence of ageing. Sarcopenia has been associated with an increase in cardiovascular disease, poor metabolic and cognitive function, reduced quality of life and early mortality. Studies have reported beneficial effects of both resistance exercise and increasing protein intake independently and in combination on markers of sarcopenia (mostly increases in muscle mass, strength and physical function). However, little is known about the effects of combined intervention on energy metabolism, appetite and cognitive and endocrine function. This randomised, double-blind, placebo-controlled, parallel groups trial will investigate these, alongside assessing the effects of combined intervention on total lean tissue mass, muscular strength and functional performance.

02

Conditions studied

  • Sarcopenia
  • Muscle Atrophy

Keywords

  • Sarcopenia
  • Resistance exercise
  • Protein
03

Who can participate

Ages eligible
60 Years to 80 Years
Sexes eligible
Male
Accepts healthy volunteers
Yes

Inclusion criteria

  • Retired Men aged 60-80 years
  • Body Mass Index 18.5-30 kg/m2
  • Not participated in resistance exercise within the last 6 months
  • Free from musculoskeletal injury

Exclusion criteria

Exclusion Criteria:

  • Retired Men aged \<60 or >80 years
  • Current smokers, or ex-smokers ceasing \<6 months ago
  • Body Mass Index \<18.5 and >30 kg/m2
  • Currently participating in resistance exercise regularly (within last 6 months)
  • Not weight stable and/or looking to start a weight loss programme
  • Individuals participating in another research project (within the last 6 months) involving dietary and/or exercise intervention
  • Existing or past medical history of vascular disease, cancer, diabetes, neurological, kidney, pulmonary, digestive (Coeliac disease), thyroidal disease, osteoporosis or history of falls
  • Currently taking protein/amino acid supplements regularly
  • Currently prescribed non-steroidal anti-inflammatory medication, hormone replacement therapy (HRT), diabetic medication, beta-blockers, statins
  • Uncontrolled blood pressure (Blood pressure >160/100 mmHg)
  • Self-reported lactose intolerant or allergic to wheat or potatoes
  • Individuals with a pacemaker
  • Neuromuscular disorders or injuries
04

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
39 participants (actual)

Study arms

  • Placebo comparator
    Control

    Dietary Supplement: Control

  • Experimental
    Whey Protein

    Dietary Supplement: Whey Protein

  • Experimental
    Resistance Exercise + Control

    Dietary Supplement: Control · Other: Resistance Exercise

  • Experimental
    Resistance Exercise + Whey Protein

    Dietary Supplement: Whey Protein · Other: Resistance Exercise

Interventions

  • Dietary supplementWhey Protein

    25 g whey protein supplementation twice daily (breakfast and lunch)

  • Dietary supplementControl

    23.75 g maltodextrin twice daily (breakfast and lunch)

  • OtherResistance Exercise

    60 minutes of resistance exercise twice a week

05

What researchers measure

Primary outcomes

  1. Changes in components of 24-h energy expenditure and its components (kcal/d)

    Measured by whole-room calorimetry

    Time frame: 0 to 12 weeks

  2. Changes in body composition (kg)

    Fat-free mass, fat mass, skeletal muscle mass measured by bio-electrical impedance analysis

    Time frame: 0 to 12 weeks

  3. Changes in 24-h substrate oxidation (g/d)

    Measured by whole-room calorimetry

    Time frame: 0 to 12 weeks

Secondary outcomes

  1. Biochemical: Appetite hormones

    Ghrelin, leptin, and PYY

    Time frame: 0 to 12 weeks

  2. Biochemical: Insulin Resistance (HOMAR-IR)

    Time frame: 0 to 12 weeks

  3. Salivary:Diurnal Cortisol

    Time frame: 0 to 12 weeks

  4. Biochemical: Inflammtion

    Tumor necrosis factor alpha (TNF-α), C-reactive protein (CRP), interleukin-6 (IL-6), interleukin-10 (IL-10), Annexin A1

    Time frame: 0 to 12 weeks

  5. Interstitial Glucose

    24 Hour Continuous Glucose Monitoring

    Time frame: 0 to 12 weeks

  6. Biochemical: Insulin-Like Growth Factor 1 (IGF-1)

    Time frame: 0 to 12 weeks

  7. Isotonic Strength (kg) - Leg press and leg extension

    Time frame: 0 to 12 weeks

  8. Short Physical Performance Battery (SPPB)

    Balance, Gait speed and time to sit and stand from a chair 5 times

    Time frame: 0 to 12 weeks

  9. Cognitive Function - Cambridge Cognition Neuropsychological Testing Battery

    Time frame: 0 to 12 weeks

  10. Handgrip strength (kg)

    Time frame: 0 to 12 weeks

  11. Biochemical: Myostatin

    Time frame: 0 to 12 weeks

  12. Habitual Physical Activity

    Accelerometer

    Time frame: 0 to 12 weeks

  13. Endurance (Six Minute Walk Test)

    Time frame: 0 to 12 weeks

06

Study locations

1 site
  • Coventry University
    Coventry, West Midlands CV1 5FB, United Kingdom
07

References and documents

Publications

  • Griffen C, Duncan M, Hattersley J, Weickert MO, Dallaway A, Renshaw D. Effects of resistance exercise and whey protein supplementation on skeletal muscle strength, mass, physical function, and hormonal and inflammatory biomarkers in healthy active older men: a randomised, double-blind, placebo-controlled trial. Exp Gerontol. 2022 Feb;158:111651. doi: 10.1016/j.exger.2021.111651. Epub 2021 Dec 9. PubMed 34896568 ↗

Individual participant data

Plan to share: No

08

Registry details

Key details

Study ID
NCT03299972
Lead sponsor
Coventry University
Collaborators
University Hospitals Coventry and Warwickshire NHS Trust
Responsible party
Corbin Griffen (Principle Investigator, Coventry University) — Principal investigator
First posted
Oct 3, 2017
Start date
Oct 27, 2017
Primary completion
Jun 30, 2019
Completion
Jun 30, 2019
Last update
Jul 26, 2019

Study contacts

Derek Renshaw, PhD
study director · Coventry University
John Hattersley, PhD
study director · University Hosptials Coventry and Warwickshire NHS Trust
Michael Duncan, PhD
study director · Coventry University
Corbin Griffen, MSc
principal investigator · Coventry University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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