CClinicalTrials.gg
Not yet recruitingNCT07737327ITSCORE-FUpdated Jul 30, 2026

The Effect of Individual Sodium Citrate Consumption on Repeated Sprint Performance in Female Soccer Players

An interventional study of Sodium Citrate Oral Product and Placebo in Exercise-Induced Fatigue, Athletic Performance and Soccer, sponsored by Hacettepe University. Not yet recruiting. Open to female participants aged 18 Years to 25 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-07-30.

Sponsored by Hacettepe University · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
20
Allocation
Randomized
Ages
18 Years to 25 Years
Sex
Female
01

Study summary

The aim of this research is to determine whether sodium citrate supplementation, taken at the best individual time, would improve repeated sprint performance in professional female soccer players.

The main questions it aims to answer are:

  1. Does sodium citrate improve sprint times, peak power, minimum power, and mean power during repeated sprints?
  2. Does sodium citrate lower fatigue index (the drop in power across sprints) during repeated sprint exercise?
  3. Does sodium citrate change blood bicarbonate, pH, and lactate levels before and after exercise?
  4. Does sodium citrate affect how hard exercise feels (perceived exertion)?
Read the detailed description

This study is a randomized, double-blind, placebo-controlled crossover trial designed to investigate the effects of acute sodium citrate (SC) supplementation on repeated sprint performance and acid-base responses in female soccer players. Based on an a priori sample size calculation using G*Power (version 3.1), a minimum of 20 participants is required and will be recruited. Eligible participants will be professional female soccer players competing in the Turkish Women's Third League.

Each participant will complete two experimental trials in a randomized order, separated by a washout period of at least three days. During the SC trial, participants will ingest SC at a dose of 0.5 g·kg-¹ body mass dissolved in a flavored beverage. During the placebo (PL) trial, participants will consume a taste- and appearance-matched sodium chloride solution. Both supplements will be prepared by a researcher not involved in data collection to ensure allocation concealment and maintenance of double blinding.

On each experimental visit, participants will arrive at the laboratory following an overnight fast and will consume a standardized breakfast before supplementation. Capillary blood samples will be collected before supplementation and at regular intervals thereafter to determine blood bicarbonate concentration. During the SC condition, exercise testing will commence once blood bicarbonate concentration has increased by at least 5.0 mmol·L-¹ above baseline (individualized peak bicarbonate response; Tpeak). During the placebo condition, exercise testing will begin 120-150 minutes after ingestion, corresponding to the expected time window for peak bicarbonate responses observed during SC supplementation. To minimize the influence of hormonal fluctuations on exercise performance and physiological responses, both experimental trials will be conducted during the same phase of the menstrual cycle, outside the menstruation period. Participants using oral contraceptives will be excluded.

Repeated sprint performance will be assessed using the Running-based Anaerobic Sprint Test (RAST), which consists of six maximal 35-m sprints separated by 10 seconds of passive recovery. Sprint performance outcomes will include sprint times, peak power, minimum power, mean power, and fatigue index. Capillary blood samples will be collected at baseline, immediately before exercise, and immediately after exercise to determine blood bicarbonate concentration, blood pH, and lactate concentration. Ratings of perceived exertion (RPE) will be recorded after each sprint using the Borg 6-20 scale. The success of participant blinding will be evaluated using a blinding questionnaire administered at three predefined time points during the study.

02

Conditions studied

  • Exercise-Induced Fatigue
  • Athletic Performance
  • Soccer

Keywords

  • Sodium citrate
  • Buffering agent
  • Repeated sprint performance
  • Female athletes
  • Soccer
  • Anaerobic performance
  • Blood bicarbonate
  • Individualized timing
03

In context

Lead sponsor

Hacettepe University is the lead sponsor of 983 studies on the registry; 212 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 25 Years
Sexes eligible
Female
Accepts healthy volunteers
Yes

Inclusion criteria

  • Female professional soccer players competing in the Turkish Women's Third League
  • Age between 18-25 years
  • Active training status (minimum 3 sessions per week)
  • Regular menstrual cycles
  • Both experimental trials scheduled in the same phase of the menstrual cycle, outside of menstruation
  • No use of nutritional supplements in the 4 weeks prior to the study
  • Willingness to provide written informed consent

Exclusion criteria

Exclusion Criteria:

  • Use of oral contraceptives
  • Irregular menstrual cycle
  • History of gastrointestinal disorders
  • Any musculoskeletal injury preventing maximal sprint performance
  • Smoking
  • Use of any medication that may affect acid-base balance
  • Pregnancy
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Double (Participant, Investigator)
Enrollment
20 participants (estimated)

Study arms

  • Experimental
    Sodium Citrate

    Participants will ingest sodium citrate at a dose of 0.5 g/kg body weight dissolved in flavored water. Capillary blood sampling will begin 90 minutes post-ingestion and continue at regular intervals. Exercise will begin when blood bicarbonate concentration reaches its individual peak (T\_peak).

    Dietary Supplement: Sodium Citrate Oral Product

  • Experimental
    Placebo

    Participants will ingest sodium chloride (NaCl) at a taste-matched dose. Exercise will begin 120-150 minutes post-ingestion, consistent with the expected digestion timeline and the typical T\_peak window observed with sodium citrate supplementation.

    Other: Placebo

Interventions

  • Dietary supplementSodium Citrate Oral Product

    0.5 g/kg body weight of sodium citrate dissolved in flavored water, ingested orally. Exercise begins at individual peak blood bicarbonate time (T\_peak), determined through serial capillary blood sampling starting 90 minutes post-ingestion.

    Also known as: Trisodium citrate

  • OtherPlacebo

    Sodium chloride (NaCl) at a taste-matched dose dissolved in flavored water, ingested orally. Exercise begins 120-150 minutes post-ingestion.

    Also known as: Sodium Chloride, NaCl

06

What researchers measure

Primary outcomes

  1. Minimum Power

    The lowest power output recorded across six maximal 35-meter sprints during the Running-based Anaerobic Sprint Test (RAST). Calculated as body weight (kg) multiplied by the square of sprint distance (m) divided by the cube of the slowest sprint time (s).

    Time frame: Measured during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

  2. Fatigue Index

    The rate of power decline across six maximal 35-meter sprints during the Running-based Anaerobic Sprint Test (RAST). Calculated as the difference between peak power and minimum power divided by total sprint time (W/s).

    Time frame: Measured during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

Secondary outcomes

  1. Peak Power

    The highest power output recorded across six maximal 35-meter sprints during the Running-based Anaerobic Sprint Test (RAST). Calculated as body weight (kg) multiplied by the square of sprint distance (m) divided by the cube of the fastest sprint time (s).

    Time frame: Measured during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

  2. Mean Power

    The average power output recorded across six maximal 35-meter sprints during the Running-based Anaerobic Sprint Test (RAST). Calculated as the mean of all six individual sprint power values.

    Time frame: Measured during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

  3. Sprint Times

    Individual sprint times recorded for each of the six maximal 35-meter sprints during the Running-based Anaerobic Sprint Test (RAST), measured in seconds using a photoelectric timing system.

    Time frame: Measured during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

  4. Blood Bicarbonate Concentration

    Capillary blood bicarbonate concentration (HCO₃-, mmol/L) measured at baseline, pre-exercise, and post-exercise using a portable blood gas analyzer.

    Time frame: Measured at baseline (pre-ingestion), pre-exercise (at T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo), and at 1, 3, 5, and 7 minutes post-exercise.

  5. Blood pH

    Capillary blood pH measured at baseline, pre-exercise, and post-exercise using a portable blood gas analyzer.

    Time frame: Measured at baseline (pre-ingestion), pre-exercise (at T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo), and at 1, 3, 5, and 7 minutes post-exercise.

  6. Blood Lactate Concentration

    Capillary blood pH measured at baseline, pre-exercise, and post-exercise using a portable blood gas analyzer.

    Time frame: Measured at baseline (pre-ingestion), pre-exercise (at T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo), and at 1, 3, 5, and 7 minutes post-exercise.

  7. Rating of Perceived Exertion (RPE)

    Perceived exertion rated by participants after each of the six maximal 35-meter sprints using the Borg RPE scale (6-20).

    Time frame: Measured after each sprint during the RAST test, administered immediately after the individualized ingestion-to-exercise interval (T_peak for sodium citrate; 120-150 minutes post-ingestion for placebo)

07

Study locations

No study locations are listed for this record.

08

References and documents

Publications

  • Peacock J, Sparks SA, Middlebrook I, Hilton NP, Tinnion D, Leach N, Saunders B, McNaughton LR. Extracellular buffer choice influences acid-base responses and gastrointestinal symptoms. Res Sports Med. 2021 Nov-Dec;29(6):505-516. doi: 10.1080/15438627.2021.1896517. Epub 2021 Mar 9. PubMed 33715526 ↗
  • Lancha Junior AH, Painelli Vde S, Saunders B, Artioli GG. Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise. Sports Med. 2015 Nov;45 Suppl 1:S71-81. doi: 10.1007/s40279-015-0397-5. PubMed 26553493 ↗
  • McNulty KL, Elliott-Sale KJ, Dolan E, Swinton PA, Ansdell P, Goodall S, Thomas K, Hicks KM. The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis. Sports Med. 2020 Oct;50(10):1813-1827. doi: 10.1007/s40279-020-01319-3. PubMed 32661839 ↗
  • Miller P, Robinson AL, Sparks SA, Bridge CA, Bentley DJ, McNaughton LR. The Effects of Novel Ingestion of Sodium Bicarbonate on Repeated Sprint Ability. J Strength Cond Res. 2016 Feb;30(2):561-8. doi: 10.1519/JSC.0000000000001126. PubMed 26815179 ↗
  • Heibel AB, Perim PHL, Oliveira LF, McNaughton LR, Saunders B. Time to Optimize Supplementation: Modifying Factors Influencing the Individual Responses to Extracellular Buffering Agents. Front Nutr. 2018 May 8;5:35. doi: 10.3389/fnut.2018.00035. eCollection 2018. PubMed 29868599 ↗
  • McNaughton LR. Sodium citrate and anaerobic performance: implications of dosage. Eur J Appl Physiol Occup Physiol. 1990;61(5-6):392-7. doi: 10.1007/BF00236058. PubMed 2079058 ↗
  • McNaughton L, Cedaro R. Sodium citrate ingestion and its effects on maximal anaerobic exercise of different durations. Eur J Appl Physiol Occup Physiol. 1992;64(1):36-41. doi: 10.1007/BF00376437. PubMed 1735409 ↗
  • Urwin CS, Snow RJ, Orellana L, Condo D, Wadley GD, Carr AJ. Does varying the ingestion period of sodium citrate influence blood alkalosis and gastrointestinal symptoms? PLoS One. 2021 May 17;16(5):e0251808. doi: 10.1371/journal.pone.0251808. eCollection 2021. PubMed 33999939 ↗
  • Tortu E, Hazir T, Kin-Isler A. Energy System Contributions in Repeated Sprint Tests: Protocol and Sex Comparison. J Hum Kinet. 2024 Feb 17;92:87-98. doi: 10.5114/jhk/175862. eCollection 2024 Apr. PubMed 38736607 ↗
  • Tiryaki GR, Atterbom HA. The effects of sodium bicarbonate and sodium citrate on 600 m running time of trained females. J Sports Med Phys Fitness. 1995 Sep;35(3):194-8. PubMed 8775646 ↗
  • Oopik V, Timpmann S, Kadak K, Medijainen L, Karelson K. The Effects of Sodium Citrate Ingestion on Metabolism and 1500-m Racing Time in Trained Female Runners. J Sports Sci Med. 2008 Mar 1;7(1):125-31. eCollection 2008. PubMed 24150144 ↗
  • McManus CJ, Liew BXW, Waterworth SPW, Chung HC. Intra-individual reliability of blood bicarbonate responses and gastrointestinal symptoms following sodium citrate supplementation. J Int Soc Sports Nutr. 2026 Dec 31;23(1):2629830. doi: 10.1080/15502783.2026.2629830. Epub 2026 Feb 9. PubMed 41661559 ↗
  • Carr AJ, McKay AKA, Burke LM, Smith ES, Urwin CS, Convit L, Jardine WT, Kelly MK, Saunders B. Use of Buffers in Specific Contexts: Highly Trained Female Athletes, Extreme Environments and Combined Buffering Agents-A Narrative Review. Sports Med. 2023 Dec;53(Suppl 1):25-48. doi: 10.1007/s40279-023-01872-7. Epub 2023 Oct 25. PubMed 37878211 ↗
  • Urwin CS, Snow RJ, Condo D, Snipe R, Wadley GD, Carr AJ. Factors Influencing Blood Alkalosis and Other Physiological Responses, Gastrointestinal Symptoms, and Exercise Performance Following Sodium Citrate Supplementation: A Review. Int J Sport Nutr Exerc Metab. 2021 Mar 1;31(2):168-186. doi: 10.1123/ijsnem.2020-0192. Epub 2021 Jan 13. PubMed 33440332 ↗
  • Tinnion DJ, Dobson B, Hilton N, McNaughton LR, Sparks SA. The Magnitude of the Blood Acid-Base Response, but Not Time to Peak, Is Reliable Following the Ingestion of Acute, Individualized Sodium Citrate. Int J Sport Nutr Exerc Metab. 2024 Nov 22;35(2):131-139. doi: 10.1123/ijsnem.2024-0122. Print 2025 Mar 1. PubMed 39577403 ↗
  • Bishop D, Edge J. Determinants of repeated-sprint ability in females matched for single-sprint performance. Eur J Appl Physiol. 2006 Jul;97(4):373-9. doi: 10.1007/s00421-006-0182-0. Epub 2006 Apr 13. PubMed 16612646 ↗
  • Adam B, Liebregts T, Saadat-Gilani K, Vinson B, Holtmann G. Validation of the gastrointestinal symptom score for the assessment of symptoms in patients with functional dyspepsia. Aliment Pharmacol Ther. 2005 Aug 15;22(4):357-63. doi: 10.1111/j.1365-2036.2005.02572.x. PubMed 16098003 ↗
  • Kuru D, Aktitiz S, Atakan MM, Kose MG, Turnagol HH, Kosar SN. Effect of Pre-exercise Sodium Citrate Ingestion on Repeated Sprint Performance in Soccer Players. J Strength Cond Res. 2024 Mar 1;38(3):556-562. doi: 10.1519/JSC.0000000000004651. Epub 2024 Jan 19. PubMed 38241467 ↗

Related links

Individual participant data

Plan to share: No — Individual participant data will not be shared due to participant confidentiality and the absence of institutional data sharing infrastructure.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jul 30, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07737327
Lead sponsor
Hacettepe University
Responsible party
Muhammed Mustafa Atakan (Associate Professor, Hacettepe University) — Principal investigator
First posted
Jul 30, 2026
Start date
Aug 20, 2026 (estimated)
Primary completion
Nov 30, 2026 (estimated)
Completion
Feb 1, 2027 (estimated)
Last update
Jul 30, 2026

Study contacts

Dilara KURU, PhD Candidate
Contact
dytdilarakuru@gmail.com
+905317242084
Hüseyin Hüsrev TURNAGÖL, Professor
Contact
husrevturnagol@gmail.com
+905323975259
Hüseyin Hüsrev TURNAGÖL, Professor
principal investigator · Hacettepe University, Faculty of Sport Sciences
Muhammed M Atakan, Associate Professor
principal investigator · Hacettepe University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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