CClinicalTrials.gg
Status unknownNCT05716464Updated Feb 8, 2023

The Effect of Group-based Lifestyle Medicine Intervention and CBT on Depressive Symptoms

An interventional study of Lifestyle medicine intervention and Cognitive-behavioral therapy for depression (CBT-D) in Depression, sponsored by Chinese University of Hong Kong. Status unknown. Open to participants aged 18 Years to 65 Years. Per ClinicalTrials.gov, last updated 2023-02-08.

Sponsored by Chinese University of Hong Kong · Not applicable, Interventional, and Treatment

The sponsor has not verified this record recently (last verified Jan 2023), so the status shown — last known as Not yet recruiting — may be out of date.
Phase
Not applicable
Study type
Interventional
Enrollment
40
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
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Study summary

The objective of this randomized controlled trial is to evaluate and compare the efficacy of group-based lifestyle medicine intervention and cognitive-behavioral therapy for depression (CBT-D) for Chinese adults with depressive symptoms.

Prior to all study procedures, eligible participants will be required to complete an online informed consent (with telephone support). Around 40 eligible participants aged between 18 to 65 with depression (Patient Health Questionnaire-9 [PHQ-9] ≥ 10) will be randomly assigned to the Lifestyle Medicine group (LM group), or the CBT-D group in a ratio of 1:1. Participants in both groups will receive interventions either through lifestyle medicine intervention or CBT-D group therapy for 6 consecutive weeks. The outcomes of interest will include depressive, anxiety, and insomnia symptoms, quality of life, functional impairment, and health-promoting behaviours at baseline (week 0), immediate (week 7) and 3-month post-intervention assessments (week 19). Treatment credibility and acceptability will be collected before and immediately after treatment.

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Conditions studied

  • Depression

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Keywords

  • Depression
  • Lifestyle medicine
  • Cognitive-behavioral therapy for depression
  • Randomised controlled trial
03

In context

Depression

8,057 studies on the registry are indexed under Depression; 1,641 are open to participants now.

This study's planned enrollment of 40 is below the median of 84 across 6,720 interventional studies indexed under Depression.

Browse Depression studies →

Lead sponsor

Chinese University of Hong Kong is the lead sponsor of 1,419 studies on the registry; 487 are open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  1. Chinese adults reside in Hong Kong;
  2. Aged between 18 to 65 years;
  3. Have a Patient Health Questionnaire-9 (PHQ-9) score ≥ 10, indicating at least moderate level of depressive symptoms;
  4. Able to read and understand Chinese/Cantonese and are fluent in Cantonese;
  5. Willing to provide informed consent and comply with the trial protocol.

Exclusion criteria

Exclusion Criteria:

  1. Received psychotherapy for depression in the past 6 months;
  2. A change in psychotropic drugs that target depression within 2 weeks before the baseline assessment;
  3. A PHQ-9 question 9 score higher than 2, indicating a moderate level of suicidal risk that requires active crisis management (referral information to professional mental health services will be provided);
  4. Currently participating in another intervention study that may potentially improve mental health;
  5. Self-disclosure of any psychiatric, medical or neurocognitive disorder(s) that makes participation unsuitable based on the team's clinical experience or interferes with adherence to the lifestyle modification (e.g., where exercise is not recommended by physicians);
  6. Pregnancy;
  7. Hospitalization.
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Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
40 participants (estimated)

Study arms

  • Experimental
    Lifestyle medicine intervention (LM)

    Participants in the LM group will receive a 6-week group-based lifestyle medicine intervention.

    Behavioral: Lifestyle medicine intervention

  • Experimental
    Cognitive-behavioral therapy for depression (CBT-D)

    Participants in the CBT-D group will receive a 6-week group-based cognitive-behavioral therapy for depression.

    Behavioral: Cognitive-behavioral therapy for depression (CBT-D)

Interventions

  • BehavioralLifestyle medicine intervention

    The lifestyle medicine intervention includes six weekly sessions (i.e., participants will receive the intervention once per week) that are related to the following topics: (a) lifestyle psychoeducation, (b) physical activity, (c) dietary recommendation, (d) stress management, (e) sleep management and (f) motivation and goal-setting techniques. Each topic will be delivered during each face-to-face session and the duration of each session will be around 120 minutes.

  • BehavioralCognitive-behavioral therapy for depression (CBT-D)

    The group-based CBT-D therapy includes six weekly sessions (i.e., participants will attend one 120-minute, face-to-face group therapy per week, and will be asked to practice taught-skills every day, for 42 days) that are related to the following topics: (a) psychoeducation, (b) cognitive restructuring, (c) behavioral activation, (d) self-care and relapse prevention.

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What researchers measure

Primary outcomes

  1. Change in the Patient Health Questionnaire (PHQ-9)

    The PHQ-9, a 9-item questionnaire used for screening, diagnosing, monitoring, and measuring the severity of depression, which scores each of the nine DSM-IV criteria as "0" (not at all) to "3" (nearly every day).

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

Secondary outcomes

  1. Change in the Generalized Anxiety Disorder 7-Item Scale (GAD-7)

    The GAD-7, a 7-item questionnaire used for screening, diagnosing, monitoring, and measuring the severity of anxiety over the past two weeks on a 4-point scale, "0" (not at all) to "4" (nearly every day).

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  2. Change in the Insomnia Severity Index (ISI)

    ISI is a 7-item scale designed to evaluate perceived insomnia severity. Ratings on the 5-point Likert scale are obtained on the perceived severity of sleep-onset, sleep-maintenance, early morning awakening problems, satisfaction with current sleep pattern, interference with daily functioning, noticeably of impairment attributed to the sleep problem, and level of distress caused by the sleep problem.

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  3. Change in the Short Form (Six-Dimension) Health Survey (SF-6D)

    SF-6D is a preference-based single index measure of health. A six-digit number represents each SF-6D health state, each digit denotes the level of one of six SF-6D dimensions: physical functioning, role limitation, social functioning, bodily pain, mental health, and vitality.

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  4. Change in the Health-Promoting Lifestyle Profile (HPLP-II)

    The 52-item HPLPII is composed of a total scale and six subscales to measure behaviors in the theorized dimensions of health-promoting lifestyle: spiritual growth, interpersonal relations, nutrition, physical activity, health responsibility, and stress management.

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  5. Change in the Sheehan Disability Scale (SDS)

    SDS is a brief, 5-item self-report tool that assesses functional impairment in work/school, social life, and family life.

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  6. Change in the Credibility-Expectancy Questionnaire (CEQ)

    The 6-item CEQ yielded ratings of treatment credibility, acceptability/satisfaction, and expectations for success. Specific wording referencing "anxiety" was changed to refer to "depression".

    Time frame: Baseline and immediate post-treatment

  7. Change in the International Physical Activities Questionnaire - Chinese version (IPAQ-C)

    Participants' sitting time, walking time and moderate and vigorous physical activity are assessed by 5 questions from a short form of the International Physical Activity Questionnaire - Chinese version a short form of the IPAQ-C. The questions include: "On a typical weekday in the last 7 days, how many hours per day did you typically spend sitting?"; "On a typical weekend in the last 7 days, how many hours per day did you typically spend sitting?"; "During the last 7 days, on how many days did you do at least 10 minutes moderate physical activity/vigorous physical activity/walking?"; "How much time did you usually spend doing the moderate physical activity /vigorous physical activity/walking on one of those days?"; and "How much time did you usually spend engaging in physical activity while seated and standing on one of those days?"

    Time frame: Baseline, immediate post-treatment, and 12-week follow-up

  8. Change in the Treatment Acceptability and Adherence Scale (TAAS)

    TAAS is a self-reported, ten-item questionnaire that is rated by a seven-point Likert scale from 1 to 7, and it aims at evaluating the clients' attitude toward the treatment sessions by four domains, including acceptability, adherence, drop-out, and distress. Specific wording referencing "anxiety" was changed to refer to "depression".

    Time frame: Baseline and immediate post-treatment

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Study locations

No study locations are listed for this record.

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References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Feb 8, 2023, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT05716464
Lead sponsor
Chinese University of Hong Kong
Responsible party
Fiona YY Ho (Assistant Professor, Chinese University of Hong Kong) — Principal investigator
First posted
Feb 8, 2023
Start date
Feb 2023 (estimated)
Primary completion
Aug 2024 (estimated)
Completion
Aug 2024 (estimated)
Last update
Feb 8, 2023

Study contacts

Vivian Lai
Contact
vivian.lai@link.cuhk.edu.hk
3943 6575
Vincent Wong
Contact
vincentwongWH@link.cuhk.edu.hk
3943 6575
Fiona Yan-Yee Ho, PhD
study chair · Chinese University of Hong Kong

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is status unknown, as verified in Jan 2023. You cannot join it, but the record below documents what was studied.

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