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CompletedNCT05201924Updated Nov 27, 2024

Bedtime Routines and Children's Health

An interventional study of Bedtime routine and Control in Myopia, Dental Caries and Sleep, sponsored by National Taiwan University. Completed at 1 site in Taiwan. Open to participants aged 6 Years to 8 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2024-11-27.

Sponsored by National Taiwan University · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
160
Allocation
Randomized
Ages
6 Years to 8 Years
Sex
All
01

Study summary

In Taiwan, the prevalence of sleep problems, myopia, and dental caries in school-age children is high. Little is known regarding the implementation of oral and vision health outcomes around bedtime. A bedtime routine intervention was conducted to improve children's oral, vision and sleep health.

Read the detailed description

Background: In Taiwan, the prevalence of sleep problems, myopia, and dental caries in school-age children is high. Recent studies show that there are some linkages between sleep, myopia, and dental caries; however, most of the studies were observational studies and lack of interventional studies. In addition, little is known regarding the implementation of oral and vision health outcomes around bedtime. Establishing beneficial bedtime routines is recommended for improving health-related outcomes. Brush-Book-Bed (BBB), a bedtime routine program proposed by the American Academy of Pediatrics, has been widely applied in Western countries as a bedtime guideline. Therefore, in current research, researchers will apply the concept of BBB into practice with primary caregivers with the hope to improve sleep, dental health, and vision health outcomes.

Purpose: To compare the effectiveness of a BBB intervention group to control groups in school-age children.

Method: This study is a pilot interventional study. A total of 200 first graders will be allocated to either the intervention group or the control group. Inclusion criteria include (1) sleep duration less than 9 hours or more than 11 hours (2) average bedtime later than 9:30 p.m. Exclusion criteria include (1) intellectual disability prior to pre-school age diagnosed by physicians (2) special education students (3) less than 15 school day per month (4) medications used that influence sleep (5) congenital eye diseases (6) dental emergencies. Individual permuted block randomization will be used for the assignment. Intervention includes bedtime brushing, limited sugar consumption around bedtime, reading books instead of using screen devices before bed, setting a regular bedtime, turning off the light, and reaching a 9 to 11-hour sleep duration. Researchers will send interactive reminder messages periodically to maintain participants' compliance. Sleep questionnaires include CSHQ, modified Bedtime Routine Questionnaires, a sleep diary, Pediatric Daytime Sleepiness Scale, Questionnaire, Epworth Sleepiness Scale, and The Pittsburgh Sleep Quality Index. Oral hygiene evaluation includes salivary pH value and salivary flow rate. The near vision test and refractive error are evaluated as myopia measurements. Asthenopia pictures and critical flicker fusion frequency are used to measure subjective eye fatigue. Moreover, a self-administered questionnaire related to sleep, oral hygiene, and vision health is also measured. Intervention Feasibility will be asked with open-ended questionnaires immediately after the intervention. Data analyses will be conducted using SPSS Statistics 22.0. The findings of this pilot study will provide the basis for developing a tailored bedtime routine for Taiwanese children. which can be applied in further interventional studies. In addition, outcome indicators can act as proxies, early detection if potential risks of sleep problems, and vision or oral diseases.

Estimated Result: School-age children who receive BBB intervention will have significantly better health-related outcomes than those without after the intervention, the third and sixth months post-intervention.

02

Conditions studied

  • Myopia
  • Dental Caries
  • Sleep
  • Asthenopia

Keywords

  • Myopia
  • dental caries
  • bedtime routine
  • sleep
03

In context

Myopia

1,159 studies on the registry are indexed under Myopia; 225 are open to participants now.

This study's enrollment of 160 is above the median of 78 across 923 interventional studies indexed under Myopia.

Browse Myopia studies →

Lead sponsor

National Taiwan University is the lead sponsor of 22 studies on the registry; 7 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
6 Years to 8 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  1. Children whose average bedtime later than 9:30 pm
  2. Children who sleep less than 9 hours or more than 11 hours

Exclusion criteria

Exclusion Criteria:

  1. intellectual disability prior to pre-school age diagnosed by physicians
  2. special education students
  3. less than 15 school day per month
  4. medications used that influence sleep
  5. congenital eye diseases
  6. dental emergencies
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Care provider)
Enrollment
160 participants (actual)

Study arms

  • Experimental
    Bedtime routine

    A bedtime routine intervention handbook and check list, including bedtime brushing, limited sugar consumption around bedtime, reading books instead of using screen devices before bed, setting a regular bedtime, turning off the light, and reaching a 9 to 11-hour sleep duration

    Behavioral: Bedtime routine

  • Active comparator
    control group

    healthy lifestyle checklist

    Behavioral: Control

Interventions

  • BehavioralBedtime routine

    a regular routine conducted around bedtime includes brush, book reading and regular bedtime

  • BehavioralControl

    a healthy control checklist

06

What researchers measure

Primary outcomes

  1. the change of bedtime activities and sleep patterns

    self-administered sleep diary, including sleep patterns, screen device use 2 hours before bedtime, caffine food intake

    Time frame: 7 days at baseline, three month post intervention and six month post intervention

  2. the change of bedtime routines

    Bedtime routine questionnaire (Handerson \& Jordan, 2010): the subscale of bedtime consistency and bedtime adaptive activities

    Time frame: baseline, three month post intervention and six month post intervention

  3. the change of children's sleep habits

    Children's sleep habits questionnaire, CSHQ (Owens et al., 2000). Higher score means more disturbed sleep. The internal consistency for both the community sample was 0.68; alpha coefficients for the various subscales of the CSHQ ranged from 0.36 (Parasomnias) to 0.70 (Bedtime Resistance) for the community sample. Test-retest reliability was acceptable (range 0.62 to 0.79).

    Time frame: three month post intervention and six month post intervention

  4. The change of caregiver's sleep quality

    Pittsburgh Sleep Quality Index, PSQI (Buysse et al., 1989). The global PSQI score greater than 5 yielded a diagnostic sensitivity of 89.6% and specificity of 86.5% (kappa = 0.75, p less than 0.001) in distinguishing good and poor sleepers.

    Time frame: baseline, three month post intervention and six month post intervention

  5. The change of caregiver's daytime sleepiness

    Epworth Sleepiness Scale, ESS (Johns et al., 1991). The internal consistency as measured by Cronbach's alpha was 0.88. Higher scores means more daytimes sleepiness.

    Time frame: baseline, three month post intervention and six month post intervention

  6. The change of pediatric daytime sleepiness

    Pediatric Daytime Sleepiness (Drake et al., 2003). Scores ranged from 0 to 32. Mean score values in the original study were 15.3 ± 6.2. Higher scores indicate greater sleepiness.

    Time frame: baseline, three month post intervention and six month post intervention

Secondary outcomes

  1. the change of myopia

    near vision eye chart

    Time frame: baseline, three month post intervention and six month post intervention

  2. the change of stereopsis

    stereo book

    Time frame: baseline, three month post intervention and six month post intervention

  3. the change of objective Asthenopia

    handy flicker for critical fusion frequency test. Normal CFF ranged between 30 to 50 Hz

    Time frame: baseline, three month post intervention and six month post intervention

  4. the change of subjective Asthnopia

    self-administered pictures for eye symptoms. Higher score means more eye fatigue.

    Time frame: baseline, three month post intervention and six month post intervention

  5. the change of oral pH

    pH values was tested using MACHEREY-NAGEL pH strips.

    Time frame: baseline, three month post intervention and six month post intervention; before bedtime after brushing and rising time before brushing

  6. the change of salivary flow rate

    Oral Schirmer's test for five minutes before bedtime after brushing and rising time before brushing

    Time frame: baseline, three month post intervention and six month post intervention

  7. the change of health-related cognition

    A total of 21 questionnaires Seven questionnaire were asked for children in eye, teeth and sleep dimension to examine the effectiveness of interventions

    Time frame: baseline, three month post intervention and six month post intervention

07

Study locations

1 site
  • Tsai, Han-Yi
    Taipei, 10051, Taiwan
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Nov 27, 2024, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT05201924
Lead sponsor
National Taiwan University
Responsible party
Han-Yi Tsai (National Taiwan University, National Taiwan University) — Principal investigator
First posted
Jan 21, 2022
Start date
Jan 31, 2022
Primary completion
Jan 31, 2023
Completion
Jan 31, 2023
Last update
Nov 27, 2024

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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