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CompletedNCT03946228RESET-SLEEPUpdated Jul 7, 2023

Reducing Sedentary Behavior to Improve Sleep: an Ancillary Study to the RESET BP Clinical Trial

An interventional study of Behavioral Intervention in Sleep, Obstructive Sleep Apnea and Insomnia, sponsored by University of Pittsburgh. Completed at 1 site in United States. Open to participants aged 21 Years to 65 Years. Per ClinicalTrials.gov, last updated 2023-07-07.

Sponsored by University of Pittsburgh · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
176
Allocation
Randomized
Ages
21 Years to 65 Years
Sex
All
01

Study summary

Using a multi-method sleep assessment approach, the purpose of this study is to examine the bidirectional relationship between sleep and sedentary behavior in the context of a randomized trial investigating the impact of sedentary behavior reduction on blood pressure.

Read the detailed description

Disturbed sleep, most notably insomnia and obstructive sleep apnea (OSA), is highly prevalent and associated with increased risk for elevated blood pressure (BP) and cardiovascular disease. Unfortunately, despite the substantial public health burden of disturbed sleep, standard treatments are often limited by poor adherence, inadequate availability, and/or significant side effects. As such, identification of alternative approaches to mitigate disturbed sleep is greatly needed. In contrast to increasing engagement in exercise, we propose that reducing sedentary behavior (SED), or time spent sitting, is a novel and feasible approach to reduce sleep disturbance. We also propose that the presence of disturbed sleep during the intervention could blunt the adherence to attempted SED reduction and impact its cardiovascular health benefits. Therefore, the goal of this ancillary study is to test the hypotheses that SED reduction will improve sleep and that the presence of baseline sleep disturbance will reduce the effectiveness of SED reduction efforts. We will test this hypothesis by adding comprehensive sleep assessments to an ongoing randomized clinical trial (NCT03307343) that is examining the effect of SED reduction on BP. In this parent trial, 300 desk workers with elevated BP are randomized to a 3-month multicomponent behavioral intervention aimed at replacing 2-4 hr/day of SED with light-intensity activity or a 3-month no-contact control condition.

Anticipating the ability to enroll 150 participants from the remaining sample of the parent trial (estimated N\~210), we will assess sleep at baseline and post-intervention using 7 nights of wrist-worn actigraphy and 1 night of home-based polysomnography (PSG), yielding objective measures of sleep quality (WASO), total sleep time (TST), OSA severity (apnea-hypopnea index [AHI]), and sleep depth (slow-wave sleep [SWS]. These data will allow us to efficiently address the following specific aims:

Aim 1: To evaluate the effect of a 3-month SED reduction intervention on objective measures of sleep quality, depth, duration, and OSA severity.

Hypothesis: Participants randomized to the SED reduction intervention will have greater reduction than control participants in actigraphy-assessed WASO (primary outcome [hypothesis 1.1]), PSG-assessed AHI and SWS, and greater increase in actigraphy-assessed TST (secondary outcomes [hypothesis 1.2]).

Aim 2: To examine the effect of baseline disturbed sleep on SED reduction and BP improvement.

Hypothesis: Intervention-induced reductions in SED (hypothesis 2.1) and BP (hypothesis 2.2) will be smaller among individuals with disturbed sleep (e.g., elevated WASO or AHI) at baseline.

02

Conditions studied

  • Sleep
  • Obstructive Sleep Apnea
  • Insomnia

Keywords

  • blood pressure
  • sedentary behavior
  • physical activity
03

In context

Sleep Apnea, Obstructive

2,263 studies on the registry are indexed under Sleep Apnea, Obstructive; 465 are open to participants now.

This study's enrollment of 176 is above the median of 53 across 1,490 interventional studies indexed under Sleep Apnea, Obstructive.

Browse Sleep Apnea, Obstructive studies →

Lead sponsor

University of Pittsburgh is the lead sponsor of 1,414 studies on the registry; 168 are open to participants now.

Of its 8 completed or terminated interventional studies of FDA-regulated products, 4 (50%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
21 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  1. Age 21-65 years
  2. SBP of 120-159 mmHg or DBP of 80-99 mmHg
  3. Physically inactive or insufficiently active (i.e., not meeting current aerobic MVPA recommendations [≥150 min/wk])
  4. Currently perform deskwork for ≥ 20 hr/wk at a desk compatible with a sit-stand desk attachment
  5. Employment within 25-mi radius of University of Pittsburgh
  6. Stable employment (≥ 3 mo at current job, plan to be in current job for at least the next 3 mo)
  7. Supervisor approval to join intervention
  8. Possession of cellular phone able to receive text messages

Exclusion criteria

Exclusion Criteria:

  1. SBP ≥ 160 mmHg or DBP ≥ 100 mmHg
  2. Use of anti-hypertensive or glucose-controlling medication
  3. Comorbid condition that would limit ability to reduce sedentary behavior (e.g., musculoskeletal condition)
  4. History of ischemic heart disease, chronic heart failure, stroke, or chronic kidney disease
  5. Inability to obtain consent from primary care provider/physician to participate
  6. Current use of a sit-stand desk or sedentary behavior prompting device
  7. Current enrollment in a weight loss or exercise program, recent (\< 1 yr) or planned bariatric surgery
  8. Plans to be away from work for an extended period (>1 wk) during the study period
  9. Current or recent (within last 6 mo) pregnancy; current or recent (within last 3 mo) breastfeeding
  10. Undiagnosed severe OSA (AHI ≥ 30) or insomnia (ISI ≥ 22)
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
176 participants (actual)

Study arms

  • Experimental
    Behavioral Intervention

    The intervention will use behavioral strategies (self-monitoring, goal setting, problem solving, social support, stimulus control), environment modification (sit-stand attachment), and proximal (activity prompter) and distal (text messages) external prompts to target a 2-4 hour/day reduction in sedentary behavior.

    Behavioral: Behavioral Intervention

  • No intervention
    Control Condition

    Participants randomized to the control condition will receive no intervention during the study. After the 3-month assessment, control participants will be provided with a wrist-worn activity monitor and will be offered the 3-month delayed intervention if desired to aid in retention and recruitment.

Interventions

  • BehavioralBehavioral Intervention

    The intervention will be delivered by trained research staff who are exercise physiologists or behavioral lifestyle counselors. This target reflects a recent expert statement concluding that desk-based workers should reduce workday sedentary behavior by 2-4 hr (by increasing standing and movement). The approach will combine: behavioral strategies (self-monitoring, goal setting, problem solving, social support, stimulus control), environment modification (sit-stand attachment), and proximal (activity prompter) and distal (text messages) external prompts. The initial in-person session will occur at the participant's office location. During months 2 and 3, one-on-one in-person meetings will occur at the research lab. Telephone intervention contacts will occur in the 3rd week of months 1-3.

06

What researchers measure

Primary outcomes

  1. Change from baseline actigraphic wake after sleep onset (WASO) at 3 months

    Primary outcome for Aim 1: actigraphy-assessed wake after sleep onset, averaged over 7 nights

    Time frame: 3 months

  2. Change from baseline activPAL-assessed sedentary behavior (SED) at 3 months

    Primary outcome for Aim 2: SED, assessed via activPAL inclinometer, averaged over 7 days

    Time frame: 3 months

  3. Change from baseline resting systolic blood pressure (SBP) at 3 months

    Primary outcome for Aim 2: resting SBP, measured via oscillometric device following a 10-minute rest averaged over two separate occasions

    Time frame: 3 months

Secondary outcomes

  1. Change from baseline total sleep time (TST) at 3 months

    Secondary outcome for Aim 1: actigraphy-assessed TST, averaged over 7 nights

    Time frame: 3 months

  2. Change from baseline apnea-hypopnea index (AHI) at 3 months

    Secondary outcome for Aim 1: polysomnography-assessed AHI, assessed over 1 night of home-based recording

    Time frame: 3 months

  3. Change from baseline slow-wave sleep (SWS) at 3 months

    Secondary outcome for Aim 1: polysomnography-assessed slow-wave sleep, assessed over 1 night of home-based recording

    Time frame: 3 months

  4. Change from baseline 24-hour blood pressure at 3 months

    Secondary outcome for Aim 2: blood pressure, assessed by an ambulatory monitor during a workday and overnight for 24 hours total

    Time frame: 3 months

  5. Change from baseline pulse wave velocity (PWV) at 3 months

    Secondary outcome for Aim 2: carotid-femoral and carotid-radial PWV, assessed via tonometry following a 10-minute rest

    Time frame: 3 months

Other outcomes

  1. Change from baseline self-reported sleep patterns at 3 months

    Self-reported sleep patterns will be assessed via a daily diary; mean and measures of variability will be obtained from 7 nights of data

    Time frame: 3 months

  2. Change from baseline Epworth Sleepiness Scale (ESS) scores at 3 months

    The ESS, a measure of daytime sleepiness, will be administered at baseline and 3 months; total score will be used

    Time frame: 3 months

  3. Change from baseline Insomnia Severity Index (ISI) scores at 3 months

    The ISI, a measure of insomnia symptom severity, will be administered at baseline and 3 months; total score will be used

    Time frame: 3 months

  4. Change from baseline Functional Outcomes of Sleep Questionnaire (FOSQ) scores at 3 months

    The 10-item version of the FOSQ, a measure of daytime dysfunction due to poor sleep, will be administered at baseline and 3 months; total score will be used

    Time frame: 3 months

  5. Change from baseline PROMIS Sleep-related Impairment scale scores at 3 months

    The PROMIS (Patient-Reported Outcomes Measurement Information System) Sleep-related Impairment Scale, a measure of daytime impairment, will be administered at baseline and 3 months; total score will be used

    Time frame: 3 months

  6. Change from baseline Pittsburgh Sleep Quality Index (PSQI) scores at 3 months

    PSQI will be administered at baseline and 3 months; global score and 3 factors (sleep efficiency, perceived sleep quality, daily disturbances) will be used

    Time frame: 3 months

  7. Change from baseline actigraphic sleep patterns at 3 months

    Actigraphic sleep patterns will be assessed with the Actiwatch Spectrum Plus; mean and measures of variability will be obtained from 7 nights of data

    Time frame: 3 months

  8. Change from baseline polysomnography (PSG)-assessed sleep patterns at 3 months

    Polysomnography will be performed in the participant's home at baseline and 3 months

    Time frame: 3 months

  9. Change from baseline weight at 3 months

    Weight will be measured by digital scale at baseline and 3 months

    Time frame: 3 months

  10. Change from baseline glucose at 3 months

    Glucose will be measured from a fasting blood draw at baseline and 3 months

    Time frame: 3 months

  11. Change from baseline insulin at 3 months

    Insulin will be measured from a fasting blood draw at baseline and 3 months

    Time frame: 3 months

  12. Change from baseline accelerometer-assessed physical activity at 3 months

    Physical activity will be assessed via waist-worn ActiGraph GT3X accelerometer at baseline and 3 months

    Time frame: 3 months

07

Study locations

1 site
  • University of Pittsburgh Physical Activity and Weight Management Research Center
    Pittsburgh, Pennsylvania 15261, United States
08

References and documents

Study documents

  • Informed consent form · Aug 29, 2022

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: Yes — Individual deidentified data that are relevant to the primary aims of the study will be provided to external investigators along with a relevant data dictionary.

Supporting information: Study protocol, Statistical analysis plan, Informed consent form

Time frame: Beginning 1 year following peer-reviewed publication of research questions outlined in grant and ending 5 years following publication of study results

Access criteria: Data access will be provided to external researchers who provide a methodologically sound proposal for secondary data analysis that is approved by the investigators of the study. Proposals should be directed to the study PI.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from May 2019 to primary completion in Dec 2022, 43 months.

Of 511 non-industry interventional studies with no phase under Sleep Apnea, Obstructive, half reached primary completion within 32 months of starting (the median), counting those still running; a quarter within 16 and three quarters within 53. This study's 43 months is above that.

Counting every sponsor, half of 621 studies reached it within 26 months; a quarter within 12 and three quarters within 50.

How these figures are worked out, and which studies are left out of them.

Registered
May 8, 2019
First posted
May 10, 2019
StartActual
May 6, 2019
Primary completionActual
Dec 30, 2022
CompletionActual
Dec 30, 2022
Last update
Jul 7, 2023
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Jul 7, 2023, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03946228
Responsible party
Christopher Kline (Assistant Professor, University of Pittsburgh) — Principal investigator
First posted
May 10, 2019
Start date
May 6, 2019
Primary completion
Dec 30, 2022
Completion
Dec 30, 2022
Last update
Jul 7, 2023

Study contacts

Christopher E Kline, PhD
principal investigator · Assistant Professor

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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