ClinicalTrials.gg
CompletedNCT03374436Updated Sep 25, 2019

Impact of Sprint Stair Climbing "Snacks" on Markers of Metabolism and Vascular Function

An interventional study of High-Carbohydrate Sedentary and High-Carbohydrate Active in Physical Activity and Diet Modification, sponsored by University of British Columbia. Completed at 1 site in Canada. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2019-09-25.

Sponsored by University of British Columbia · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
23
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 96 studies in Motor Activity by University of British Columbia — 24 open to participants now, 26 under way, none of them phase 3. Motor Activity · University of British Columbia.

Enrollment
67th of 92
23 · median 61
Started
2017
with 4 others
No phase
88 of 96
22 open now
Registered
44th of 96
by date

Among the 96 studies in Motor Activity by University of British Columbia, this one is the 67th largest by enrollment of the 92 interventional ones that give a count, is one of 5 that started in 2017, is one of 88 with no phase, and was the 44th registered.

Motor Activity

9,798 studies on the registry are indexed under Motor Activity; 1,910 are open to participants now.

Browse Motor Activity studies →

Open to participants now

24 of the 96 studies in Motor Activity by University of British Columbia are open now, in 1 country. Recruiting first, the newest first:

19 more — sign in →

By country, each count listing its studies:

All 24 open studies →

Where they have run

Who these studies take

Of the 1,201 Motor Activity studies recruiting now, 517 (43%) set no upper age limit and 535 (45%) stop at 75 or younger; 180 take children under 18; 420 take healthy volunteers.

This study: 18 Years to 65 Years · all sexes · healthy volunteers too.

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Watch this landscapeDownload CSVNarrow it in search →With an account: a weekly mail of what changed among 96 studies in Motor Activity by University of British Columbia, or all of them as a file.
02

Study summary

Prolonged sitting has been shown to impair metabolism and vascular function. The overall purpose of this study is to determine if breaking up prolonged (9 hours) of sitting with brief (\~20 second) stair climbing exercise "snacks" can improve markers of metabolic control and vascular health in healthy young male participants and in males or females with overweight/obesity who are at risk of insulin resistance. An additional purpose is to determine if saliva insulin can be used as a valid indicator of blood insulin when measured throughout the day in sedentary and active conditions and when diets with different amounts of carbohydrates are consumed.

03

Conditions studied

  • Physical Activity
  • Diet Modification

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04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Eligibility criteria

Lean Group Inclusion Criteria:

Non-smoking

Lean Group Exclusion Criteria:

Diagnosed with diabetes or prediabetes (fasting blood sugar more than 6.0 mmol/l) or any other chronic condition that may impact glucose or insulin levels.

is over 25 kg/m2 Take medications which may affect glucose and insulin levels Allergic to eggs. Smoker Competitive or serious endurance athlete.

Overweight/Obese Group Inclusion Criteria:

Elevated waist circumference (>102 cm for male and >88 cm for female)

Overweight/Obese Group Exclusion Criteria:

Diagnosed with diabetes (fasting blood sugar more than 7.0 mmol/l) Take medications which may affect glucose and insulin levels Allergic to eggs. Smoker Competitive or serious endurance athlete.

Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

BMI (body mass index)

Weight in kilograms divided by height in metres squared. Example: 70 kg and 1.75 m gives 70 ÷ (1.75 × 1.75) ≈ 22.9.

What counts as overweight or obesity differs between countries (some use lower cut-offs), so go by the range the study states.

05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
23 participants (actual)

Study arms

  • Experimental
    High-Carbohydrate Sedentary

    Participants will remain seated for 9 hours (except for using the restroom) while consuming a high-carbohydrate diet (3 meals)

    Behavioral: High-Carbohydrate Sedentary

  • Experimental
    High-Carbohydrate Active

    Participants will remain seated for 9 hours (except for using the restroom) while consuming a high-carbohydrate diet (3 meals) but will complete 8 stair climbing sprint "snacks" once per hour involving ascending 3 flights of stairs at a vigorous pace (\~20 seconds each).

    Behavioral: High-Carbohydrate Active

  • Active comparator
    Low-Carbohydrate Sedentary

    Participants will remain seated for 9 hours (except for using the restroom) while consuming a low-carbohydrate diet (3 meals)

    Behavioral: Low-carbohydrate Sedentary

Interventions

  • BehavioralHigh-Carbohydrate Sedentary

    Three high-carbohydrate meals will be consumed (breakfast, lunch, and dinner) at \~3 hour intervals while participants remain in a seated position for the entire 9 hour intervention period.

  • BehavioralHigh-Carbohydrate Active

    Three high-carbohydrate meals will be consumed (breakfast, lunch, and dinner) at \~3 hour intervals while participants remain in a seated position for the entire 9 hour intervention period except that once every hour they will ascend three flights of stairs vigorously (stair climbing sprint "snack") for a total of 8 active breaks.

  • BehavioralLow-carbohydrate Sedentary

    Three low-carbohydrate meals will be consumed (breakfast, lunch, and dinner) at \~3 hour intervals while participants remain in a seated position for the entire 9 hour intervention period. This condition will provide a condition where the blood glucose and insulin responses are relatively low and stable throughout the day.

06

What researchers measure

Primary outcomes

  1. Plasma insulin area under the curve

    The plasma insulin concentration measured by enzyme-linked immunosorbent assay area under the curve will be measured using the trapezoidal rule.

    Time frame: Measured across 9 hours of each intervention day

Secondary outcomes

  1. Saliva insulin area under the curve

    The saliva insulin concentration measured by enzyme-linked immunosorbent assay area under the curve will be measured using the trapezoidal rule.

    Time frame: Measured across 9 hours of each intervention day

  2. Plasma glucose area under the curve

    The plasma glucose concentration measured by hexokinase method area under the curve will be measured using the trapezoidal rule.

    Time frame: Measured across 9 hours of each intervention day

  3. Plasma triglyceride area under the curve

    The plasma triglyceride concentration measured by biochemical assay area under the curve will be measured using the trapezoidal rule.

    Time frame: Measured across 9 hours of each intervention day

  4. Plasma non-esterified fatty acids area under the curve

    The plasma non-esterified fatty acid concentration measured by biochemical assay area under the curve will be measured using the trapezoidal rule.

    Time frame: Measured across 9 hours of each intervention day

  5. Femoral artery flow-mediated dilation

    Flow-mediated dilation of femoral artery measured by vascular ultrasound

    Time frame: Measured in the morning (time 0 hours) and afternoon (time 8.5 hours) each intervention day

  6. Cerebrovascular function

    Cerebrovascular function measured by transcranial doppler ultrasound

    Time frame: Measured in the morning (time 0.5 hours) and afternoon (time 6 hours) each intervention day

  7. Cognitive function

    Cognitive function measured by Computerized Neurocognitive Assessment Software (CNS) Vital Signs test battery

    Time frame: Measured in the morning (time 0.5 hours) and afternoon (time 6 hours) each intervention day

07

Study locations

1 site
  • University of British Columbia Okanagan
    Kelowna, British Columbia V1V 3G1, Canada
08

References and documents

Publications

  • Caldwell HG, Coombs GB, Rafiei H, Ainslie PN, Little JP. Hourly staircase sprinting exercise "snacks" improve femoral artery shear patterns but not flow-mediated dilation or cerebrovascular regulation: a pilot study. Appl Physiol Nutr Metab. 2021 May;46(5):521-529. doi: 10.1139/apnm-2020-0562. Epub 2020 Nov 26. PubMed 33242251 ↗

Individual participant data

Plan to share: Undecided — We will share individual patient data (de-identified) with researchers upon request.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Oct 2017 to primary completion in Jun 2019, 20 months.

Of 5,147 non-industry interventional studies with no phase under Motor Activity, half reached primary completion within 17 months of starting (the median), counting those still running; a quarter within 7 and three quarters within 36. This study's 20 months is above that.

Counting every sponsor, half of 5,207 studies reached it within 17 months; a quarter within 7 and three quarters within 36.

How these figures are worked out, and which studies are left out of them.

Registered
Dec 11, 2017
First posted
Dec 15, 2017
StartActual
Oct 1, 2017
Primary completionActual
Jun 30, 2019
CompletionActual
Aug 30, 2019
Last update
Sep 25, 2019
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Sep 25, 2019, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03374436
Collaborators
Mitacs, CoreHealth Technologies Inc.
Responsible party
Jonathan Little (Associate Professor, University of British Columbia) — Principal investigator
First posted
Dec 15, 2017
Start date
Oct 1, 2017
Primary completion
Jun 30, 2019
Completion
Aug 30, 2019
Last update
Sep 25, 2019

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Sep 2019. You cannot join it, but the record below documents what was studied.

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Discussion

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