ClinicalTrials.gg
RecruitingNCT07908290Updated Nov 2, 2026

Shower Gel and Participant-Reported Post-Exercise Soreness in Regular Exercisers

An interventional study of Topical shower gel and Comparator in Post-Exercise Recovery and Muscle Soreness, sponsored by The Humanix. Recruiting at 1 site in Ireland. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-11-02.

Sponsored by The Humanix · Not applicable, Interventional, and Basic science

Updated Nov 2, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
100
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

The objective of this study is to evaluate any potential claims for a topical shower gel product about perceived recovery and other aspects of user experience and consumer satisfaction following HYROX exercise training.

Read the detailed description

Healthy, recreationally active male and female adults aged 18-65 years will be recruited for this study (target enrolment: 100 participants; operational minimum: 70 participants). Participants will be randomly allocated in a 1:1 ratio, stratified by sex, to either the test intervention group or the active comparator group.

Participants will complete baseline screening and pre-exercise assessments via secure digital forms. Following a standardized exercise session, participants will record their immediate post-exercise soreness on a 0-10 Numerical Rating Scale (NRS) before any study product is applied.

The assigned coded product is then issued in ambiguous, non-descriptive packaging to ensure participant blinding. The product will be used on three separate occasions: the first post-session shower (within 24 hours post-exercise), and on each of the two subsequent days (a total of three applications over the 72-hour post-exercise period).

Participants will complete remote follow-up surveys at 24 hours, 48 hours (capturing the primary 0-10 muscle soreness endpoint before the third product application), and 72 hours post-exercise. These surveys assess perceived muscle soreness, perceived recovery, tolerability, adherence, application experience, user satisfaction, consumer perception, and a 72-hour blinding check.

02

Conditions studied

  • Post-Exercise Recovery
  • Muscle Soreness

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Keywords

  • Topical shower gel
  • post-exercise recovery
  • Delayed onset muscle soreness
03

In context

Myalgia

256 studies on the registry are indexed under Myalgia; 46 are open to participants now.

This study's planned enrollment of 100 is above the median of 44 across 216 interventional studies indexed under Myalgia.

Browse Myalgia studies →

Lead sponsor

This is the only study on the registry with The Humanix as lead sponsor.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Adults aged 18-65 years.
  • Regular exercisers capable of safely completing the relevant exercise session.
  • Able to understand the participant information and provide .
  • Able and willing to follow product-use instructions and complete the 24h, 48h and 72h follow-up forms.
  • Must be fluent in written and spoken English

Exclusion criteria

Exclusion Criteria:

  • Pregnancy, breastfeeding, or planning pregnancy during the study period.
  • Known relevant allergy or sensitivity to topical shower/bath/skincare products or study ingredients disclosed for safety screening.
  • Broken, inflamed or irritated skin in intended application areas.
  • Current injury, illness or condition making the exercise session unsafe or likely to materially confound perceived soreness/recovery outcomes.
  • Recent strenuous exercise, analgesic/NSAID use, or recovery interventions where the protocol-defined exclusion/restriction criteria are met.
  • Any other condition which, in the PI's judgement, makes participation inappropriate or unsafe.
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
100 participants (estimated)

Study arms

  • Experimental
    Topical shower gel (active product)

    Topical shower gel containing a proprietary blend of active ingredients applied to the affected muscle groups experiencing soreness

    Other: Topical shower gel

  • Sham comparator
    Comparator group (inactive shower gel)

    Generic, widely available shower gel with no active ingredients applied to the affected muscle groups experiencing soreness

    Other: Comparator

Interventions

  • OtherTopical shower gel

    Topical shower gel containing a proprietary blend of active ingredients applied to the affected muscle groups experiencing soreness after a HYROX exercise session

  • OtherComparator

    Generic, widely available shower gel with no active ingredients applied to the affected muscle groups after a HYROX exercise session

06

What researchers measure

Primary outcomes

  1. Numerical Rating Scale (NRS) for muscle soreness

    Adjusted between-group mean difference in 0-10 perceived muscle soreness Numerical Rating Scale (NRS) at 48 hours post-exercise (measured after the second product application / before the third application). Evaluated via ANCOVA model adjusting for immediate post-exercise/pre-application soreness, sex, and age. Scale ranges from 0 (no soreness at all) to 10 (worst possible soreness), where lower scores represent a better outcome.

    Time frame: Baseline (pre-exercise), immediate post-exercise, 24 hours, 48 hours (primary endpoint), and 72 hours post-exercise.

Secondary outcomes

  1. User Application and Sensory Experience

    Participant ratings of product dispensing ease, rinsing ease, texture, and skin feel. Evaluated on Numerical Rating Scale (NRS) 0-10 scales (0 = very difficult, 10 = very easy) and categorical checklists, where higher scores represent more favorable product experience.

    Time frame: 24 hours post-exercise.

  2. User Satisfaction and Enjoyment Descriptors (CATA Format)

    Check-All-That-Apply (CATA) word frequency analysis evaluating emotional and sensory descriptors between independent treatment and comparator groups using Pearson's Chi-square or Fisher's exact tests. Analyzed as selection proportions (0 to 1) and risk differences, where higher selection frequency for positive attributes indicates a better outcome.

    Time frame: 24 hours post-exercise.

  3. Consumer Perception and Commercial Intent Scale

    Participant ratings of overall satisfaction, likelihood of regular post-workout use, recommendation intent, and purchase intent. Evaluated on 0-10 NRS scales (0 = not at all, 10 = extremely), where higher scores represent higher satisfaction and commercial intent.

    Time frame: 24 and 72 hours post-exercise.

  4. Perceived Post-Exercise Recovery Rating

    Single-item perceived recovery rating evaluated on a 0-10 NRS scale (0 = very poorly recovered/extremely tired, 10 = very well recovered/highly energetic), where higher scores represent superior perceived recovery.

    Time frame: 24 hours, 48 hours, and 72 hours post-exercise.

  5. Hooper Index Score for Recovery and Readiness

    Multi-item questionnaire tracking perceived fatigue, sleep quality, muscle soreness, and stress on 0-10 NRS scales. Fatigue, soreness, and stress are scored from 0 (best) to 10 (worst), while sleep quality is scored from 0 (very poor) to 10 (excellent).

    Time frame: Baseline (pre-exercise), 24 hours, 48 hours, and 72 hours post-exercise.

07

Study locations

1 of 1 sites recruiting
  • Oak Gym, Dundalk
    Dublin, Ireland
    Recruiting
08

References and documents

Individual participant data

Plan to share: No — This is a commercial feasibility study; IPD will not be shared.

No publications or documents are linked to this record.

09

Updates

1 registry update since Sep 25, 2026
Registered
First appeared on the registry. No changes since
Nov 2, 2026
Show all 1 update
  1. Nov 2, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07908290
Lead sponsor
The Humanix
Responsible party
Tom Aird (Principal Investigator, The Humanix, The Humanix) — Principal investigator
First posted
Nov 2, 2026
Start date
Nov 2026 (estimated)
Primary completion
Dec 2026 (estimated)
Completion
Dec 2026 (estimated)
Last update
Nov 2, 2026

Study contacts

Tom Aird, PhD
Contact
tomaird@hotmail.com
+353831894018

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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