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RecruitingNCT04128670Updated Oct 16, 2026

Effects of Kinesio Tape on Delayed Onset Muscle Soreness

An interventional study of Kinesiotape in Delayed Onset Muscle Soreness, sponsored by Indiana University. Recruiting at 1 site in United States. Open to participants aged 18 Years to 30 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-16.

Sponsored by Indiana University · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Started Jan 2020; still recruiting 6 years 9 months later.
Updated Oct 16, 2026Primary completion movedStudy completion movedGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
36
Allocation
Randomized
Ages
18 Years to 30 Years
Sex
All
01

Study summary

The purpose of this study is to determine the effect of Kinesio tape on delayed onset muscle soreness of the biceps muscle of your arm following strenuous exercise of the bicep muscle.

Read the detailed description

Participants will complete 4 testing sessions that will be held on 4 separate days (Baseline, Eccentric Exercise day, 48 hours post exercise, and 72 hours post exercise). All sessions will take place in the National Institute of Fitness and Sport, where the Department of Kinesiology laboratories are located.

During the first session (Baseline), the purpose and procedures of the research will be explained by the investigator, co-investigator, or a research assistant in more detail. Participants will read and sign the informed consent form and then undergo an exclusion/inclusion criteria assessment which includes the Physical Activity Readiness Questionnaire (PAR-Q), and brief questionnaire. All study personnel/staff obtaining informed consent will be trained in the responsible conduct of research. All participants will be asked if they have a known allergy to Kinesio Tape (KT) or if they have sensitive skin. Those with sensitive skin will be administered an allergy test. After screening and enrollment, participants will complete baseline assessments of muscle pain and function, pain sensitivity, and psychological risk factors (See outcome measures).

During Session 2, strength of the non-dominant bicep will be measured first. Participants will then perform an eccentric exercise protocol designed to induce delayed onset muscle soreness (DOMS) on the non-dominant arm. Strength of the non-dominant bicep will be measured immediately post the eccentric exercise protocol. At the end of this session, subjects will be randomly assigned to one of two intervention groups (experimental KT group, placebo KT group) or a control group (i.e., no intervention performed). The experimental group will receive KT with proper technique and tension (10-20%), while the placebo group will receive KT without technique and tension.

Sessions 3 and 4 will occur approximately 48 and 72 hours post Session 2, respectively. All the outcome variables will be measured during these sessions. For participants in the KT groups, the tape will be removed at the end of session 4, as described below.

02

Conditions studied

  • Delayed Onset Muscle Soreness

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Keywords

  • kinesio tape
  • muscle soreness
  • eccentric exercise
  • muscle pain
03

In context

Myalgia

256 studies on the registry are indexed under Myalgia; 46 are open to participants now.

This study's planned enrollment of 36 is below the median of 44 across 216 interventional studies indexed under Myalgia.

Browse Myalgia studies →

Lead sponsor

Indiana University is the lead sponsor of 986 studies on the registry; 198 are open to participants now.

Of its 148 completed or terminated interventional studies of FDA-regulated products, 118 (80%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 30 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • 18 to 30 years old

Exclusion criteria

Exclusion Criteria:

  • Participating in any strengthening exercises or activities of the upper extremities for the past month.
  • Regularly (\~2x per month) participating in strengthening exercises or activities that include lengthening actions of the upper extremity for the past 6 months.
  • An answer of yes to any of the seven questions on the first page of the 2019 Physical Activity Readiness Questionnaire [PAR-Q: 16] indicating that the subject is not physically ready for exercise without a medical exam. These exclusions include the following:

    • If participant's doctor has ever said that he/she has a heart condition or high blood pressure
    • Pain in chest at rest, during daily activities of living, or when doing physical activity
    • If participant has ever lost balance because of dizziness or has lost consciousness in the past 12 months
    • If the participant currently has (or have had within the past 12 months) a bone, joint, or soft tissue (muscle, ligament, or tendon) problem that could be made worse by becoming more physically activity
    • If participant is currently taking prescribed medications for a chronic medical condition
    • If the participant's doctor has ever told them that they should only do medically supervised physical activity.
  • Currently taking nutritional supplements or anti-inflammatory medication on a daily basis
  • Any injury or surgery to the neck or upper extremity in the past 6 months
  • Open or scabbed wounds in the arm area to be taped
  • Known allergies to the tape or medical adhesive bandages
  • If skin irritation develops to the tape

Session exclusion criteria:

● Taking over-the-counter pain medications on days of testing, prior to testing sessions, including acetaminophen (Tylenol) and nonsteroidal inflammatory drugs (NSAIDs), including ibuprofen (Motrin, Advil) or naproxen (Aleve, Naprosyn).

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
36 participants (estimated)

Study arms

  • Experimental
    Kinesiotape (KT)

    Tape will be applied to the biceps muscle of the nondominant arm from approximately the shoulder to the elbow for up to 72 hours. For the KT group taping will be applied with a lymphatic application method according to the guidelines recommended by Kenzo Kase. This type of application is known to improve blood and lymphatic circulation which enhances the removal of metabolic products. The tape will be applied with a tension of 10-20%.

    Device: Kinesiotape

  • Placebo comparator
    Placebo Kinesiotape

    Tape will be applied to the biceps muscle of the nondominant arm from approximately the shoulder to the elbow for up to 72 hours. The placebo KT group will have 0% tension.

    Device: Kinesiotape

  • No intervention
    No Tape

    This group will not receive any intervention.

Interventions

  • DeviceKinesiotape

    Tape will be applied to the biceps muscle of the nondominant arm from approximately the shoulder to the elbow for up to 72 hours. For the KT group taping will be applied with a lymphatic application method according to the guidelines recommended by Kenzo Kase. This type of application is known to improve blood and lymphatic circulation which enhances the removal of metabolic products. It is recommended that the application of the tape for lymphatic correction be applied for 24-72 hours. The tape will be applied with a tension of 10-20%.

06

What researchers measure

Primary outcomes

  1. change in worst pain in previous 24 hours

    Brief Pain Inventory

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  2. Change in average pain in previous 24 hours

    Brief Pain Inventory

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  3. Change in pain during elbow extension and elbow flexion

    Subjects will perform the following elbow movements: 1) moving from a fully flexed starting position through active range of motion to full extension 2) moving from a fully extended starting position through active range of motion to full flexion. Ratings of muscle pain intensity will be assessed following each contraction using a 0-100 scale, with "0" indicating "no pain" and "100" indicating the "most intense pain imaginable".

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  4. Change in pressure pain threshold of the affected biceps

    Using a hand-held, clinical grade pressure algometer (Wagner Instruments, Greenwich, CT), pressure will be applied to the biceps brachii muscle of the affected (non-dominant) arm while the arm is stationary at approximately 90 degrees of elbow flexion. Pressure will increase at a rate of about 1kg/s until the subject first reports feeling pain.

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  5. Change in Active Total Elbow Range of Motion (AT-ROM)

    AT-ROM in elbow flexion and extension of the elbow joint will be measured with a standard goniometer and the subject in the supine position on a padded table. The subject is instructed to flex and extend the non-dominant arm at the elbow "as far as you can". Elbow flexion and extension is assessed in the sagittal plane with the arm parallel to the trunk and in the anatomic position. The center fulcrum of the goniometer is placed over the lateral epicondyle of the humerus. The stationary arm of the goniometer is fixed along the lateral midline of the humerus in line with the acromion process and the moving arm along the lateral midline of the radius in the line with the styloid. Three measurements of active elbow flexion and extension will be conducted at each assessment time point, with the average of the three measurements used as the outcome measure for each time point.

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  6. Change in pain during elbow flexion and extension

    Subjects will perform the following elbow movements: 1) moving from a fully flexed starting position through active range of motion to full extension 2) moving from a fully extended starting position through active range of motion to full flexion. Ratings of muscle pain intensity will be assessed following each contraction using a 0-100 scale, with "0" indicating "no pain" and "100" indicating the "most intense pain imaginable".

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  7. Change in Maximal Strength of non-dominant bicep.

    Maximal strength will be assessed by performing a maximal contraction with the arm flexed at 90 degrees. The participant will be seated on a Biodex strength testing machine, with both feet on a support and the upper arm supported at 45 degrees of shoulder flexion by a padded support arm, with the forearm flexed at 90 degrees during the contraction. Three maximal contractions will be performed at 60 degrees per second with 60 seconds of rest between trials.

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

Secondary outcomes

  1. Change in Self-reported function of the affected arm

    The QuickDASH focuses on the subject's ability to use the affected arm during activities of daily living \[23,24\]. Subjects rate their symptoms and ability to perform specific tasks using a 5-pt hierarchical Likert scale. A score of zero represents no dysfunction at all, while higher scores represent more limitations in self-reported function, with a score of 100 being the highest possible score.

    Time frame: This measure will be assessed at baseline and 48 hours and 72 hours following completion of the eccentric exercise protocol

  2. Pain catastrophizing

    Will be measured with the Pain Catastrophizing Scale. It is a self-report measure, consisting of 13 items scored from 0 to 4, resulting in a total possible score of 52. The higher the score, the more catastrophizing thoughts are present.

    Time frame: This instrument will be administered at baseline

  3. Fear of movement or reinjury

    Will be measured with the Tampa Scale of Kinesiophobia -- (TSK-11). total TSK-11 scores range from 11-44 points with higher scores indicating greater fear of pain, movement, and injury.

    Time frame: This instrument will be administered at baseline

07

Study locations

1 of 1 sites recruiting
  • Indiana University Purdue University Indianapolis
    Indianapolis, Indiana 46202, United States
    Recruiting
08

Timeline

1 registry update since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedDate before it movedWhere the date was before it movedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Started Jan 2020 (actual). Primary completion is estimated for May 2027, 88 months after the start.

Of 101 non-industry interventional studies with no phase under Myalgia, half reached primary completion within 8 months of starting (the median), counting those still running; a quarter within 3 and three quarters within 16. This study's planned 88 months is above that.

Counting every sponsor, half of 111 studies reached it within 8 months; a quarter within 3 and three quarters within 16.

Since we started tracking on Sep 25, 2026, the dates moved once, on Oct 16, 2026: primary completion May 2026 → May 2027 and completion May 2026 → May 2027.

Earlier changes are on the record history on ClinicalTrials.gov ↗

How these figures are worked out, and which studies are left out of them.

Registered
Oct 11, 2019
First posted
Oct 16, 2019
StartActual
Jan 30, 2020
Primary completionEst.
May 30, 2027was May 2026
CompletionEst.
May 30, 2027was May 2026
Last update
Oct 16, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Primary completion
May 30, 2026→May 30, 2027
Oct 16, 2026
Study completion
May 30, 2026→May 30, 2027
Oct 16, 2026
Show all 1 update
  1. Oct 16, 2026
    Primary completion May 30, 2026→May 30, 2027
    Study completion May 30, 2026→May 30, 2027
    + 1 other change: verification date

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

09

Registry details

Key details

Study ID
NCT04128670
Lead sponsor
Indiana University
Responsible party
Kelly Naugle, PhD (Assistant Professor, Indiana University) — Principal investigator
First posted
Oct 16, 2019
Start date
Jan 30, 2020
Primary completion
May 30, 2027 (estimated)
Completion
May 30, 2027 (estimated)
Last update
Oct 16, 2026

Study contacts

Kelly M Naugle, PhD
Contact
kmnaugle@iupui.edu
3172740601 ext. 3172740601

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
Yes
View the source record on ClinicalTrials.gov ↗

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