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Not yet recruitingNCT07865351Updated Oct 8, 2026

Whole-Food Magnesium for Mental and Cardiometabolic Health

An interventional study of Low-Dose Whole-Food-Based Magnesium Supplement and Moderate-Dose Whole-Food-Based Magnesium Supplement in Elevated Blood Glucose, sponsored by George Mason University. Not yet recruiting. Open to participants aged 40 Years to 70 Years. Per ClinicalTrials.gov, last updated 2026-10-08.

Sponsored by George Mason University · Not applicable, Interventional, and Treatment

Updated Oct 8, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
45
Allocation
Randomized
Ages
40 Years to 70 Years
Sex
All
01

Study summary

This randomized, double-blind, placebo-controlled clinical trial will evaluate the effects of daily supplementation with E-Z Mg™, a commercially available whole-food-based magnesium supplement, on sleep, mood, fatigue, and cardiometabolic health in adults with elevated blood glucose. The study will enroll 45 adults aged 40-70 years with HbA1c 5.7%-6.4% and BMI 18.5-29.9 kg/m². Participants will be randomized to receive low-dose E-Z Mg™ providing 70 mg elemental magnesium per day, moderate-dose E-Z Mg™ providing 140 mg elemental magnesium per day, or placebo containing no magnesium for 12 weeks. All participants will also receive standardized nutrition education.

The primary outcomes are changes in subjective and objective sleep quality, mood, and fatigue. These outcomes will be assessed using PROMIS questionnaires and actigraphy. Secondary outcomes include glycemic control, insulin sensitivity, continuous glucose monitoring-derived glucose measures, lipid profile, liver enzymes, inflammatory markers, blood pressure, anthropometric measures, body composition, dietary intake, and physical activity.

Study assessments will occur at baseline, Week 6, and Week 12 and will include fasting blood samples, HbA1c testing (baseline and end of the stuy), continuous glucose monitoring, actigraphy, blood pressure, anthropometric and body composition measurements, dietary and physical activity assessments, demographics and medical and medication history questionnaires, adherence monitoring, and adverse-event monitoring.

This study is designed to determine whether whole-food-based magnesium supplementation, and whether different doses of E-Z Mg™, may improve sleep, mood, fatigue, and cardiometabolic outcomes in adults with elevated blood glucose.

02

Conditions studied

  • Elevated Blood Glucose

Keywords

  • Magnesium
  • E-Z Mg
  • Sleep
  • Mood
  • Fatigue
  • Glycemic Control
  • Insulin Sensitivity
  • CGM
  • Cardiometabolic Health
03

In context

Hyperglycemia

699 studies on the registry are indexed under Hyperglycemia; 105 are open to participants now.

This study's planned enrollment of 45 is close to the median of 46 across 521 interventional studies indexed under Hyperglycemia.

Browse Hyperglycemia studies →

Lead sponsor

George Mason University is the lead sponsor of 42 studies on the registry; 13 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
40 Years to 70 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • Age 40-70 years
  • BMI 18.5-29.9 kg/m²
  • HbA1c 5.7%-6.4%
  • Stable medication regimen for at least 3 months
  • Individuals taking a stable dose of metformin may be included

Exclusion criteria

Exclusion Criteria:

  • Severe psychiatric or sleep disorders
  • Diagnosed diabetes
  • Pregnancy or breastfeeding
  • Clinically significant thyroid, kidney, liver, or pancreatic disease
  • Active cancer
  • Known iron overload
  • History of bariatric surgery
  • Heavy smoking
  • Heavy alcohol use
  • Uncontrolled hypertension
  • Current supplement use that may interact with study outcomes
  • Current participation in an active weight-loss program or use of weight-loss medications
  • Current participation in another clinical trial
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Triple (Participant, Care provider, Outcomes assessor)
Enrollment
45 participants (estimated)

Study arms

  • Experimental
    Low-Dose Whole-Food-Based Magnesium Supplement

    Participants will receive E-Z Mg™, providing 70 mg elemental magnesium per day, for 12 weeks. Participants will also receive standardized nutrition education.

    Dietary Supplement: Low-Dose Whole-Food-Based Magnesium Supplement

  • Experimental
    Moderate-Dose Whole-Food-Based Magnesium Supplement Placebo

    Participants will receive E-Z Mg™, providing 140 mg elemental magnesium per day, for 12 weeks. Participants will also receive standardized nutrition education.

    Dietary Supplement: Moderate-Dose Whole-Food-Based Magnesium Supplement

  • Placebo comparator
    Placebo

    Participants will receive a placebo containing no magnesium for 12 weeks. Participants will also receive standardized nutrition education.

    Other: Placebo

Interventions

  • Dietary supplementLow-Dose Whole-Food-Based Magnesium Supplement

    Participants assigned to an active intervention arm will receive either 70 mg of elemental magnesium daily for 12 weeks, according to randomized group assignment.

  • Dietary supplementModerate-Dose Whole-Food-Based Magnesium Supplement

    Participants assigned to an active intervention arm will receive either 140 mg of elemental magnesium daily for 12 weeks, according to randomized group assignment.

  • OtherPlacebo

    The placebo contains no magnesium and is prepared by the same company as whole food based magnesium. Participants assigned to the placebo arm will take the placebo daily for 12 weeks. The placebo will be provided in identical-looking coded containers to maintain study blinding.

06

What researchers measure

Primary outcomes

  1. Change in Subjective Sleep Disturbance

    Change in subjective sleep outcomes assessed using the PROMIS Sleep Disturbance and PROMIS Sleep-Related Impairment questionnaires.

    Time frame: Baseline, Week 6, and Week 12

  2. Change in Objective Sleep Measures

    Change in objective sleep measures assessed using wrist-worn actigraphy.

    Time frame: Baseline, Week 6, and Week 12

  3. Change in Anxiety Symptoms

    Change in anxiety symptoms assessed using the PROMIS Emotional Distress-Anxiety questionnaire.

    Time frame: Baseline, Week 6, and Week 12

  4. Change in Depressive Symptoms

    Change in depressive symptoms assessed using the PROMIS Emotional Distress-Depression questionnaire.

    Time frame: Baseline, Week 6, and Week 12

  5. Change in Fatigue

    Change in fatigue assessed using the PROMIS Fatigue questionnaire.

    Time frame: Baseline, Week 6, and Week 12

Secondary outcomes

  1. Change in Glycemic Control

    Glycemic control will be assessed using fasting glucose concentration (mg/dL) measured from fasting blood samples

    Time frame: Baseline, Week 6, and Week 12.

  2. Change in Insulin Sensitivity/Resistance

    Fasting glucose concentration (mg/dL) and fasting insulin concentration (µU/mL) will be measured from fasting blood samples and used to calculate insulin sensitivity/resistance indices, including HOMA-IR, QUICKI, and SPISE. HOMA-IR, QUICKI, and SPISE are calculated indices and are reported as unitless values. Changes from baseline to Week 12 will be compared across study groups.

    Time frame: Baseline, Week 6, and Week 12.

  3. Change in Continuous Glucose Monitoring Measures

    Assessed using CGM-derived glucose metrics.

    Time frame: Baseline, Week 6, and Week 12.

  4. Change in Lipid Profile

    Assessed using fasting lipid measurements.

    Time frame: Baseline, Week 6, and Week 12.

  5. Change in Inflammation

    Assessed using high-sensitivity C-reactive protein (hs-CRP).

    Time frame: Baseline, Week 6, and Week 12.

  6. Change in Liver Enzymes

    Assessed using ALT and AST.

    Time frame: Baseline, Week 6, and Week 12.

  7. Change in Blood Pressure

    Assessed using resting systolic and diastolic blood pressure.

    Time frame: Baseline, Week 6, and Week 12.

  8. Change in Anthropometric Measures and Body Composition

    Assessed using body weight, BMI, and body composition measurements.

    Time frame: Baseline, Week 6, and Week 12.

  9. Change in Dietary Intake

    Assessed using dietary intake records.

    Time frame: Baseline, Week 6, and Week 12.

  10. Change in Long-Term Glycemic Control

    HbA1c (%) measured by finger-stick blood collection. Changes from baseline to Week 12 will be compared across study groups.

    Time frame: Baseline, Week 12

Other outcomes

  1. Change in Physical Activity

    Assessed using physical activity questionnaires.

    Time frame: Baseline, Week 6, and Week 12.

07

Study locations

No study locations are listed for this record.

08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

1 registry update since Sep 25, 2026
Registered
First appeared on the registry. No changes since
Oct 8, 2026
Show all 1 update
  1. Oct 8, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07865351
Lead sponsor
George Mason University
Collaborators
Standard Process Inc.
Responsible party
Raedeh Basiri (Assistant Professor, George Mason University) — Principal investigator
First posted
Oct 8, 2026
Start date
Nov 2026 (estimated)
Primary completion
Sep 2027 (estimated)
Completion
Nov 2027 (estimated)
Last update
Oct 8, 2026

Study contacts

Raedeh Basiri, PhD,RDN
Contact
rbasiri@gmu.edu
7039936575

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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