ClinicalTrials.gg
CompletedNCT07809958Updated Sep 9, 2026

Haptic Feedback for Improved Interoceptive Awareness and Mental Well-being

An interventional study of Heart rate feedback from smartwatch in Interoceptive Awareness, Interoception and Alexithymia, sponsored by Massachusetts Institute of Technology. Completed at 1 site in United States. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-09-09.

Sponsored by Massachusetts Institute of Technology · Not applicable, Interventional, and Basic science

From the registry’s dates

  • Registered 1 year after the study started (first participant enrolled Jun 2025, registered Jul 2026).
Phase
Not applicable
Study type
Interventional
Enrollment
29
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 28 studies in Affective Symptoms with a site in United States — 4 open to participants now, 4 under way, none of them phase 3. Affective Symptoms · United States.

Enrollment
20th of 27
29 · median 50
Started
2025
with 2 others
No phase
24 of 28
4 open now
Registered
28th of 28
by date
Lead sponsor
1 of 28
Massachusetts Institute of Technology

Among the 28 studies in Affective Symptoms with a site in United States, this one is the 20th largest by enrollment of the 27 interventional ones, is one of 3 that started in 2025, is one of 24 with no phase, and was the 28th registered.

By phase

28 studies; the count open now beside each. This study's row is marked.

No phasethis study24 · 4 open
Observational1 · 0 open
Phase 11 · 0 open
Phase 21 · 0 open
Phase 41 · 0 open

By the year they started

First in 2004; this study’s year is marked. 3 started in 2025.

Size and results

Median enrollment 50 across the 27 interventional studies, 53 across the 1 observational. Of the 23 that completed or were terminated, 4 (17%) have results posted.

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02

Study summary

This study investigates the relationship between heart-beat haptic feedback on interoceptive awareness and mental-wellbeing. Previous research showed non-significant results in short-term emotion regulation tasks when given heartbeat haptic feedback, suggesting the need for an extended adjustment training period to build trust with interoceptive feedback systems. To address this, the experimenters propose an in-the-wild study where participants wear a Bangle.js smartwatch for one week each under two conditions: (1) Real heartbeat feedback and (2) Off-set heartbeat feedback. This design aims to examine the influence of haptic feedback on psychological characteristics, including alexithymia, anhedonia, depression, anxiety, and general mental health. The experimenters will also explore the usability and comfort levels related to prolonged wearable use, as well as the participants' ability to distinguish between real and off-set heartbeat feedback, particularly across different levels of alexithymia traits.

03

Conditions studied

  • Interoceptive Awareness
  • Interoception
  • Alexithymia
  • Anxiety
  • Depression Disorders

Keywords

  • interoception
  • mental health
  • wearable
  • smartwatch
  • biofeedback
04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • High alexithymia score at screening (TAS-20 >= 50)

Exclusion criteria

Exclusion Criteria:

  • Severe psychiatric condition
  • Any type of heart arrythmia
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Single (Participant)
Enrollment
29 participants (actual)

Study arms

  • Experimental
    Real heartrate feedback

    Participants wear a smartwatch during all waking hours which delivers vibration pulses at a frequency matching the current heart rate sensed by the smartwatch

    Device: Heart rate feedback from smartwatch

  • Sham comparator
    Sham heartrate feedback

    Participants wear a smartwatch during all waking hours which delivers vibration pulses at a frequency matching the heart rate from one hour ago as measured by the smartwatch. The time delay means that feedback does not match the current heartrate but maintains the overall descriptive statistics of the participant's heartbeat.

    Device: Heart rate feedback from smartwatch

Interventions

  • DeviceHeart rate feedback from smartwatch

    Participants wear a smartwatch during their waking hours which delivers pulses of vibration which can be matched to the frequency of the current heart rate (real condition) or heart rate from one hour ago (sham condition)

06

What researchers measure

Primary outcomes

  1. Center for Epidemiological Studies-Depression Scale

    Measured by the standard scoring procedure in each lab visit at the start of the week. Decrease is considered an improvement.

    Time frame: Difference from measurement at the start of each arm to end of each arm (1 week span)

  2. Interoceptive accuracy

    Interoceptive accuracy measured using SensHb (slope of the correlation of estimated heart rate with smartwatch-recorded heart rate measured over three 1-minute measurement periods during the in-lab questionnaire)

    Time frame: 1 week (difference between SensHB at the start of each arm and the end of each arm)

  3. Snaith-Hamilton Pleasure Scale

    Measured at the lab visit at the start of each week. We sum the pleasure rating for each item so the score represents overall hedonic capacity (opposite of anhedonia). Increase is considered improvement

    Time frame: Difference from measurement at the start of each arm to end of each arm (1 week span)

  4. General Anxiety Disorder-7 Anxiety Scale

    Measured by the standard scoring procedure in each lab visit at the start of the week. Decrease is considered an improvement.

    Time frame: Difference from measurement at the start of each arm to end of each arm (1 week span)

  5. Toronto Alexithymia Scale-20 Alexithymia Scale

    Measured by the standard scoring procedure in each lab visit at the start of the week. Decrease is considered an improvement.

    Time frame: Difference from measurement at the start of each arm to end of each arm (1 week span)

  6. General Health Questionnaire-12 General Mental Distress scale

    Measured by the standard scoring procedure in each lab visit at the start of the week. Decrease is considered an improvement.

    Time frame: Difference from measurement at the start of each arm to end of each arm (1 week span)

Secondary outcomes

  1. Interoceptive confidence

    Self rated confidence in the accuracy of heartbeat count

    Time frame: 1 week (measure difference between start and end of each arm)

  2. Interoceptive awareness

    Multidimensional Assessment of Interoceptive Awareness -2 total score. Increase indicates improved interoceptive awareness.

    Time frame: Start of each arm to end of each arm (1 week)

  3. Daily mood

    Brief Mood Introspection Scale (BMIS) positive-negative axis measured each day. Increase indicates increased positive affect.

    Time frame: 1 week (measured each day of the arm)

  4. Daily mood variability

    Standard deviation of the Brief Mood Introspection Scale (BMIS) positive-negative mood axis across all the days in an arm. Increase indicates increased emotional variability.

    Time frame: 1 week (measured each day of the arm)

07

Study locations

1 site
  • MIT Media Lab
    Cambridge, Massachusetts 02142, United States
08

References and documents

Individual participant data

Plan to share: Yes — Defidentified individual survey responses and sensHB accuracy data and analysis code

Supporting information: Statistical analysis plan, Analytic code

Time frame: Available indefinitely beginning March 2026

Access criteria: Data are available to the general public. Data and analysis scripts can be found at https://osf.io/wfexj/overview and the preregistered analysis plan can be found at https://aspredicted.org/hnyw-cw85.pdf

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Jun 2025 to primary completion in Sep 2025, 2 months.

Of 44 non-industry interventional studies with no phase under Affective Symptoms, half reached primary completion within 21 months of starting (the median), counting those still running; a quarter within 9 and three quarters within 40. This study's 2 months is below that.

Counting every sponsor, half of 44 studies reached it within 21 months; a quarter within 9 and three quarters within 40.

How these figures are worked out, and which studies are left out of them.

Registered
Jul 23, 2026
First posted
Sep 9, 2026
StartActual
Jun 26, 2025
Primary completionActual
Sep 19, 2025
CompletionActual
Sep 19, 2025
Last update
Sep 9, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Sep 9, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07809958
Lead sponsor
Massachusetts Institute of Technology
Responsible party
Sponsor
First posted
Sep 9, 2026
Start date
Jun 26, 2025
Primary completion
Sep 19, 2025
Completion
Sep 19, 2025
Last update
Sep 9, 2026

Study contacts

Pattie Maes, PhD
principal investigator · Massachusetts Institute of Technology

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Sep 2026. You cannot join it, but the record below documents what was studied.

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