ClinicalTrials.gg
CompletedNCT07768293BfHUpdated Aug 17, 2026

A Feasibility Trial of a Bhangra Folk Dance Intervention to Improve Metabolic Health in Older Indian Women in the UK

An interventional study of Bhangra for Health 1 and Bhangra Dance class in Metabolic Disease, sponsored by University of Wolverhampton. Completed at 1 site in United Kingdom. Open to female participants aged 40 Years to 70 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-08-17.

Sponsored by University of Wolverhampton · Not applicable, Interventional, and Other

From the registry’s dates

  • Registered 10 months after the study started (first participant enrolled Sep 2025, registered Jul 2026).
Phase
Not applicable
Study type
Interventional
Enrollment
99
Allocation
Randomized
Ages
40 Years to 70 Years
Sex
Female
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 61 studies in Metabolic Diseases with a site in United Kingdom — 8 open to participants now, 16 under way, 8 of them phase 3. Metabolic Diseases · United Kingdom.

Enrollment
15th of 52
99 · median 50
Started
2025
with 1 other
No phase
20 of 61
1 open now
Registered
60th of 61
by date

Among the 61 studies in Metabolic Diseases with a site in United Kingdom, this one is the 15th largest by enrollment of the 52 interventional ones that give a count, is one of 2 that started in 2025, is one of 20 with no phase, and was the 60th registered.

Metabolic Diseases

763 studies on the registry are indexed under Metabolic Diseases; 192 are open to participants now.

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Open to participants now

8 of the 61 studies in Metabolic Diseases with a site in United Kingdom are open now. Recruiting first, the newest first:

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A study can be open while its sites in United Kingdom have not opened yet or have stopped. Only those recruiting at a site in United Kingdom →

Who these studies take

Of the 133 Metabolic Diseases studies recruiting now, 47 (35%) set no upper age limit and 63 (47%) stop at 75 or younger; 38 take children under 18; 50 take healthy volunteers.

This study: 40 Years to 70 Years · female · healthy volunteers too.

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02

Study summary

You are invited to take part in a research project. Before you decide if you would like to take part, please read this information sheet carefully. You can also ask the lead researcher if you have any questions (please see contact details at the end of this sheet).

Title of Project: Investigating the feasibility of a twelve week Bhangra dance intervention on metabolic health, physical function and mental well-being among 40-70 years old adults identifying as coming from the Indian diaspora:

What is the purpose of the research? To understand whether a twelve-week Bhangra dance course has a positive influence on your metabolic health, physical function and mental well-being. To understand your experiences with the dance classes? What will participation in the project involve? This 12-week course of Bhangra dance, run by qualified instructors, consists of two classes a week and is free for you. Classes will run on Tuesday and Wednesday at 7:30pm for 45 minutes in dance room on the second floor of the Performance Hub, University of Wolverhampton, Walsall Campus. First aiders are on site if there are any mishaps or you get into trouble. Ideally we would love it if you did every class but we understand that this is probably not achievable. Also we don't expect you to stop doing other exercise, these classes can be an added extra.

As this is a research project we would like to collect some health information from you before and after the course. This will require you to come in to the University (Walsall Campus) to complete some tests and questionnaires, we will contact you to arrange a suitable day and time. There is also an opportunity to be a part of a discuss group so you can feedback about how you find the classes and you they are affecting you.

Questionnaires: These measure your quality of life including your mental wellbeing (Warwick-Edinburgh Mental Well-being Scale), your physical wellbeing (EQ-5D) and mental acuity (MMSE). You will also be asked every now and again to complete a short questionnaire on how you are feeling before and after a class (BRUMS).

Physical Health: Your blood pressure and body composition at the start and end of the course will be measured. The blood pressure uses an automatic machine that will be placed over your left upper arm. It will inflate and then slowly deflate. The body composition machine will require you to stand barefoot on some scales and hold onto a sensor with each hand. Two small blood samples (5ml) will be taken from your preferred arm by a trained phlebotomist. These will be used to measure a number of health markers including triglycerides, glucose and cholesterol.

Physical function: Your balance and muscle strength will be measured. The first uses the Y-balance test. You will be asked to stand at the centre of the Y on one leg and then reach with the opposite leg in the specified direction as far as possible, lightly touching the furthest point without losing balance. The strength test uses an isometric pull: you will stand on a platform with a chain attached to a bar. Holding onto the bar and keeping your arms straight participants will pull with your arms and push down with your legs as hard as possible for 3-5 seconds Why have I been invited to take part? You have been invited to take part in this study because you are between 40-70 years old and identify as coming from the Indian diaspora.

Do I have to take part? The decision to take part in the study is completely up to you and you can withdraw at any time without any consequences.

What will happen to the data I provide? Your data will be anonymised by providing you with a unique identifying code (UIC) and we will monitor how your data changes before and after the dance classes. Your personal data will be available to you at the end of the study What are the benefits and risks of taking part? There are minimum physical risks involved in partaking in a dance class but the use of qualified instructors will minimise this. The blood test may cause localised bruising around the area the sample is taken.

How will confidentiality be assured? Measures to ensure confidentiality include anonymization of data, your name and personal details will be substituted with a unique identity code. Only the Principal Investigator will have access to both. During the research, data will be stored in an encrypted file on the only device which belongs to the leading researcher. Afterwards, information linked to personal identity will be deleted and only the data related to the research will be preserved anonymously.

What will happen to the results of the research? If you volunteer for the project your results will also be used for to help inform future health interventions and the anonymous group data will also be used for conference presentation and journal publication(s).

Read the detailed description

Physical activities, such as dance, have long been utilised as a non-pharmacological method for promoting general health; dance is believed to be a safe, relaxed and moderate intensity form of physical activity . Dance as a common 'language' of human beings, exists worldwide with various genres in different cultures and countries. It has been used as a tool for healing and health throughout human history with an illustration of this being shamanic dance healing. Evidence regarding the effects of each physical activity mode on health promotion is mainly positive. For example, previous research found that participating in dance activity could produce physical, psychological and social benefits, and improve quality of life.

People from an Indian heritage have significant increased risks of chronic physical and mental diseases compared to the Caucasian population, but the population has a low exercise adherence with a number of perceived barriers some of which involve culture and sex.

This research will explore the feasibility of conducting a culturally appropriate dance intervention for female adults. Bhangra is an energetic folk dance and music form that originated from Punjab, India. Today, it is the newest dance, music, and fitness phenomenon spreading all over the world. Bhangra has made its way to America's Got Talent, the London Olympics, and even the White House. In examining feasibility, this project will also investigate the adherence and enjoyment rates of a 12-week dance intervention alongside changes in metabolic health, physical function and mental health. Participants' experiences of the sessions will be qualitatively examined in order to enhance future intervention delivery.

03

Conditions studied

  • Metabolic Disease

Browse trials for

Keywords

  • Dancing
  • South Asian People
  • Metabolic Diseases
  • Cultural Competency
  • Randomized Controlled Trial
04

Who can participate

Ages eligible
40 Years to 70 Years
Sexes eligible
Female
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • a negative PAR-Q response, self-identification as South Asian, and ability to participate without high fall risk

Exclusion criteria

Exclusion Criteria:

  • NHS patients currently undergoing treatment, unstable medical conditions or to exercise
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Contraindication

A reason a treatment, test or procedure should not be given to a particular person, such as an allergy, another illness or a medicine they take.

05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
99 participants (actual)

Study arms

  • Experimental
    Bhangra for Health 1

    Participants will carry one 45-minute Bhangra class per week. All intervention workouts have warm-up, cooldown and stretch segments build in around the 'main component' of the class in 45 mins. The main component of the class is the exercise performed to the Bhangra tracks using specific moves to deliver the cardio and strength output(s). Therefore, the Bhangra music, moves and structure combined deliver the exercise outputs. Where a 'strength' segment is delivered towards the end of the class, this may consist of squats, lunges, boxing and/or abs to focus on specific areas of the body for additional health benefits. Interventions start off 'slow' - i.e. with easy-to-perform moves, broken down to their most basic form and progressed up through intensification of levels (1=basic, 2= mid and 3-higher level). Not only are the moves intensified in each class to provide intensity options, more tracks and Bhangra moves are added to increase complexity and challenge

    Other: Bhangra for Health 1

  • Experimental
    Bhangra for Health 2

    Participants will carry two 45-minute Bhangra class per week. All intervention workouts have warm-up, cooldown and stretch segments build in around the 'main component' of the class in 45 mins. The main component of the class is the exercise performed to the Bhangra tracks using specific moves to deliver the cardio and strength output(s). Therefore, the Bhangra music, moves and structure combined deliver the exercise outputs. Where a 'strength' segment is delivered towards the end of the class, this may consist of squats, lunges, boxing and/or abs to focus on specific areas of the body for additional health benefits. Interventions start off 'slow' - i.e. with easy-to-perform moves, broken down to their most basic form and progressed up through intensification of levels (1=basic, 2= mid and 3-higher level). Not only are the moves intensified in each class to provide intensity options, more tracks and Bhangra moves are added to increase complexity and challenge

    Other: Bhangra Dance class

  • No intervention
    Control group

    Control group. Asked to carry on their daily living activities as normal

Interventions

  • OtherBhangra for Health 1

    Participants will carry out one 45-minute dance class a week for 12-weeks. All intervention workouts have warm-up, cooldown and stretch segments build in around the 'main component' of the class in 45 mins. The main component of the class is the exercise performed to the Bhangra tracks using specific moves to deliver the cardio and strength output(s). Therefore, the Bhangra music, moves and structure combined deliver the exercise outputs. Where a 'strength' segment is delivered towards the end of the class, this may consist of squats, lunges, boxing and/or abs to focus on specific areas of the body for additional health benefits. Interventions start off 'slow' - i.e. with easy-to-perform moves, broken down to their most basic form and progressed up through intensification of levels (1=basic, 2= mid and 3-higher level). Not only are the moves intensified in each class to provide intensity options, more tracks and Bhangra moves are added to increase complexity and challenge

  • OtherBhangra Dance class

    Participants will carry out two 45-minute dance classes a week for 12 weeks. All intervention workouts have warm-up, cooldown and stretch segments build in around the 'main component' of the class in 45 mins. The main component of the class is the exercise performed to the Bhangra tracks using specific moves to deliver the cardio and strength output(s). Therefore, the Bhangra music, moves and structure combined deliver the exercise outputs. Where a 'strength' segment is delivered towards the end of the class, this may consist of squats, lunges, boxing and/or abs to focus on specific areas of the body for additional health benefits. Interventions start off 'slow' - i.e. with easy-to-perform moves, broken down to their most basic form and progressed up through intensification of levels (1=basic, 2= mid and 3-higher level). Not only are the moves intensified in each class to provide intensity options, more tracks and Bhangra moves are added to increase complexity and challenge

06

What researchers measure

Primary outcomes

  1. Intervention Feasibility

    Feasibility of intervention as monitored by participant adherence (number of sessions attended as a percentage 0-100%)

    Time frame: From enrolment to end of intervention at 12 weeks

Secondary outcomes

  1. Metabolic health (cholesterol)

    Exploratory assessment of changes in cholesterol (mmol.L) - decreased scores indicate improvement)

    Time frame: From enrolment to end of intervention at 12-weeks

  2. Metabolic Health (HDL)

    Exploratory changes in HDL over the intervention period (mmol.L) - increased scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  3. Metabolic Health (Glucose)

    Exploratory changes in glucose (mmol.L)- decreased scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  4. Metabolic Health (TC/HDL ratio)

    Exploratory changes in the TC/HDL ratio - decreased ratio scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  5. Metabolic Health (BMI)

    Exploratory assessment of changes in BMI (kg/m2) - decreased scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  6. Perceived changes in Quality of life (Warwick-Edinburgh Mental Well-being Scale)

    Exploratory assessment of changes in quality of life (WEMWBS) scores between 14-70. Increased scores indicate greater positive wellbeing

    Time frame: From enrolment o end of intervention at 12-weeks

  7. Perceived changes in Quality of life (EQ-5D)

    Exploratory assessment of changes in quality of life (EQ-5D) Evaluated across levels of severity (5 levels ranging from no problems to extreme problems) that equate to a specific health state profile; and EQ VAS 0 (worst imaginable) to 100 (best imaginable)

    Time frame: From enrolment o end of intervention at 12-weeks

  8. Physical performance (Leg strength)

    Exploratory assessment of changes in leg strength (kg) increased scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  9. Physical Performance (Balance)

    Exploratory changes in Y-balance scores (cm) increased scores indicate improvement

    Time frame: From enrolment to end of intervention at 12-weeks

  10. Acceptability of Intervention

    Participant experiences of the intervention via semi-structured interviews

    Time frame: From enrolment o end of intervention at 12-weeks

07

Study locations

1 site
  • University of Wolverhampton
    Walsall, West Midlands WS1 3BD, United Kingdom
08

References and documents

Individual participant data

Plan to share: Yes — The study complies with open science guidelines. All collected parameters will be shared via figshare. These included: sex, age, height, body mass, % body fat, muscle mass (kg), blood pressure, total cholesterol (Chol), high density lipoprotein (HDL), total cholesterol/high density lipoprotein ratio (TC/HDL) and glucose (Gluc), leg strength and balance. All data are anonymised and given a UIC

Supporting information: Study protocol, Informed consent form, Analytic code

Time frame: The IPD and supporting information are currently available and will be so for 25-years

Access criteria: Anyone can access the IPD and supporting information via DOI: 10.6084/m9.figshare.c.8425152

Data sharing details ↗ · 10.0.23.196

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Sep 2025 to primary completion in Apr 2026, 7 months.

Of 182 non-industry interventional studies with no phase under Metabolic Diseases, half reached primary completion within 22 months of starting (the median), counting those still running; a quarter within 10 and three quarters within 44. This study's 7 months is below that.

Counting every sponsor, half of 201 studies reached it within 22 months; a quarter within 10 and three quarters within 43.

How these figures are worked out, and which studies are left out of them.

Registered
Jul 23, 2026
First posted
Aug 17, 2026
StartActual
Sep 5, 2025
Primary completionActual
Apr 9, 2026
CompletionActual
Apr 20, 2026
Last update
Aug 17, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Aug 17, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07768293
Lead sponsor
University of Wolverhampton
Responsible party
Matthew Wyon (Professor in Exercise Physiology, University of Wolverhampton) — Principal investigator
First posted
Aug 17, 2026
Start date
Sep 5, 2025
Primary completion
Apr 9, 2026
Completion
Apr 20, 2026
Last update
Aug 17, 2026

Study contacts

Matthew Wyon, PhD
principal investigator · University of Wolverhampton

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Aug 2026. You cannot join it, but the record below documents what was studied.

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