ClinicalTrials.gg
Enrolling by invitationNCT07710859Updated Jul 17, 2026

Concentric vs Eccentric Exercise in Blood Flow Restriction Training

An interventional study of concentric group and eccentric group in Exercise, sponsored by Karabuk University. Enrolling by invitation at 1 site in Turkey (Türkiye). Open to participants aged 18 Years to 35 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-07-17.

Sponsored by Karabuk University · Not applicable, Interventional, and Other

Phase
Not applicable
Study type
Interventional
Enrollment
34
Allocation
Randomized
Ages
18 Years to 35 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 995 studies in Motor Activity with a site in Turkey — 196 open to participants now, 225 under way, none of them phase 3. Motor Activity · Turkey.

Planned enrollment
522nd of 768
34 · median 42
Started
2026
with 100 others
No phase
768 of 995
160 open now
Primary completion
2026-10
later than 154 of 224 live
Registered
945th of 995
by date

Among the 995 studies in Motor Activity with a site in Turkey, this one is the 522nd largest by planned enrollment of the 768 interventional ones, is one of 101 that started in 2026, is one of 768 with no phase, reaches primary completion later than 154 of the 224 other live ones, and was the 945th registered.

By phase

995 studies; the count open now beside each. This study's row is marked.

No phasethis study768 · 160 open
Observational227 · 36 open

By the year they started

First in 2002; this study’s year is marked. 101 started in 2026.

Size and results

Median enrollment 42 across the 768 interventional studies, 70 across the 227 observational. Of the 697 that completed or were terminated, 5 (1%) have results posted.

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Watch this landscapeDownload CSVWith an account: a weekly mail of what changed among 995 studies in Motor Activity with a site in Turkey, or all of them as a file.
02

Study summary

This randomized controlled trial will investigate the effects of blood flow restriction (BFR) training combined with concentric or eccentric exercise on upper extremity reaction speed, muscle strength, and muscle oxygenation in healthy adults aged 18-35 years. A total of 34 participants will be randomly allocated to either a BFR combined with concentric exercise group (n=17) or a BFR combined with eccentric exercise group (n=17).

Before the intervention, maximal muscle strength will be determined using a one-repetition maximum (1RM) test for the dominant elbow flexor muscles. Upper extremity reaction speed will be assessed using the Nelson Hand Reaction Test. Biceps brachii muscle strength will be measured with a digital dynamometer, and muscle oxygenation will be evaluated using a near-infrared spectroscopy (NIRS) device. All outcome measures will be obtained 72 hours before the intervention and repeated 72 hours after completion of the training program by the same investigator.

The findings of this study will contribute to understanding whether concentric or eccentric exercise combined with BFR training provides greater improvements in upper extremity reaction speed, muscle strength, and muscle oxygenation in healthy individuals.

03

Conditions studied

  • Exercise

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04

Who can participate

Ages eligible
18 Years to 35 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Being between 18 and 35 years of age
  • Physically inactive or minimally active individuals (International Physical Activity Questionnaire-Short Form. IPAQ-CF, \<3000 MET-min/week)

Exclusion criteria

Exclusion Criteria:

  • Having a history of musculoskeletal surgery within the last 6 months
  • Individuals with a history of orthopedic surgery within the last 6 months
  • Having high systolic blood pressure (≥140 mmHg)
  • Having a current history of cardiovascular disease
  • Participants who did not volunteer to participate in the study and did not provide were excluded from the study.
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
34 participants (estimated)

Study arms

  • Active comparator
    CONCENTRIC GROUP

    Other: concentric group · Other: eccentric group

  • Active comparator
    ECCENTRIC GROUP

    Other: concentric group · Other: eccentric group

Interventions

  • Otherconcentric group

    Participants assigned to this group will perform blood flow restriction (BFR) training combined with concentric elbow flexion exercises using the dominant upper extremity. Training will be performed three times per week for four weeks (12 sessions). Exercises will be performed at 20-30% of one-repetition maximum (1RM) using a pneumatic cuff applied to the proximal upper arm. The cuff pressure will be set at 50% of the individual's arterial occlusion pressure. Each session will consist of four sets (30-15-15-15 repetitions) with 30-second rest intervals between sets.

  • Othereccentric group

    Participants assigned to this group will perform blood flow restriction (BFR) training combined with eccentric elbow flexion exercises using the dominant upper extremity. Training will be performed three times per week for four weeks (12 sessions). Exercises will be performed at 20-30% of one-repetition maximum (1RM) using a pneumatic cuff applied to the proximal upper arm. The cuff pressure will be set at 50% of the individual's arterial occlusion pressure. Each session will consist of four sets (30-15-15-15 repetitions) with 30-second rest intervals between sets.

06

What researchers measure

Primary outcomes

  1. Upper Extremity Reaction Time

    Upper extremity reaction time will be assessed using the Nelson Hand Reaction Test. Participants will complete five trials, the highest and lowest values will be discarded, and the mean of the remaining three trials will be used for analysis. Reaction time will be calculated from the ruler drop distance using the standard equation.

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

  2. Biceps Brachii Muscle Strength

    Biceps brachii muscle strength will be measured using an ActivForce 2 digital dynamometer. Three maximal isometric contractions will be performed with 30-second rest intervals, and the highest value will be used for analysis.

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

  3. Hand Grip Strength

    Hand grip strength will be measured using a hydraulic hand dynamometer. Participants will perform three maximal contractions with 30-second rest intervals, and the highest value will be recorded for analysis.

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

  4. Pinch Strength

    Pinch strength will be assessed using a pinch dynamometer. Three maximal trials will be performed with 30-second rest intervals, and the highest value will be used for analysis.

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

  5. One-Repetition Maximum

    Maximum muscle strength of the elbow flexors will be estimated using the Epley equation based on the maximum number of repetitions completed with a fixed load (2 kg for females and 5 kg for males).

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

  6. Muscle Oxygen Saturation

    Muscle oxygen saturation (SmO₂) of the biceps brachii will be measured using a MOXY near-infrared spectroscopy (NIRS) device. Baseline SmO₂ will be recorded before the 1RM test, continuous SmO₂ values will be monitored throughout the test, and recovery values will be recorded for 2-3 minutes after the test.

    Time frame: Baseline (72 hours before the intervention) and 72 hours after completion of the 4-week intervention.

07

Study locations

1 site
08

References and documents

Publications

  • Yasuda T, Loenneke JP, Thiebaud RS, Abe T. Effects of detraining after blood flow-restricted low-intensity concentric or eccentric training on muscle size and strength. J Physiol Sci. 2015 Jan;65(1):139-44. doi: 10.1007/s12576-014-0345-4. Epub 2014 Nov 8. PubMed 25381173 ↗

Individual participant data

Plan to share: No

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Start is estimated for Aug 2026; primary completion for Oct 2026, 2 months later.

Of 5,147 non-industry interventional studies with no phase under Motor Activity, half reached primary completion within 17 months of starting (the median), counting those still running; a quarter within 7 and three quarters within 36. This study's planned 2 months is below that.

Counting every sponsor, half of 5,207 studies reached it within 17 months; a quarter within 7 and three quarters within 36.

How these figures are worked out, and which studies are left out of them.

Registered
Jul 14, 2026
First posted
Jul 17, 2026
StartEst.
Aug 2026
Primary completionEst.
Oct 2026
CompletionEst.
Nov 2026
Last update
Jul 17, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Jul 17, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07710859
Lead sponsor
Karabuk University
Responsible party
METEHAN YANA (Director, Karabuk University) — Principal investigator
First posted
Jul 17, 2026
Start date
Aug 2026 (estimated)
Primary completion
Oct 2026 (estimated)
Completion
Nov 2026 (estimated)
Last update
Jul 17, 2026

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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