ClinicalTrials.gg
Enrolling by invitationNCT07646054WellderlyBrainUpdated Oct 14, 2026

Digital Lifestyle Coaching for Alzheimer's Disease Prevention in APOE4 Carriers

An interventional study of Education in Mild Cognitive Impairment (MCI) and Alzheimer Disease (AD), sponsored by Scripps Translational Science Institute. Enrolling by invitation at 1 site in United States. Open to participants aged 60 Years to 80 Years. Per ClinicalTrials.gov, last updated 2026-10-14.

Sponsored by Scripps Translational Science Institute · Not applicable, Interventional, and Prevention

Updated Oct 14, 2026Now Enrolling by invitationStart date moved+1 moreGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
1,200
Allocation
Randomized
Ages
60 Years to 80 Years
Sex
All
01

Study summary

Wellderly Brain is a randomized, direct-to-participant trial evaluating whether a virtually delivered, multidomain lifestyle coaching intervention can favorably impact plasma biomarkers of Alzheimer's disease (AD) in adults aged 60-80 with APOE4 positivity or elevated polygenic risk. Participants are recruited through 23andMe and enrolled via the MyDataHelps platform. Following genetic eligibility screening, 1,200 participants will be randomized to either a digital lifestyle coaching arm (UCardia) or an education-only control arm. The intervention consists of 16 virtual coaching sessions delivered over 52 weeks. All participants will wear an Oura Ring for continuous health monitoring and provide dried blood samples at baseline, 6 months, and 12 months for plasma p-tau217 and proteomic profiling via the NULISAseq CNS Disease Panel. Saliva samples will be collected for epigenetic aging analysis. The study duration is 14-16 months per participant.

02

Conditions studied

  • Mild Cognitive Impairment (MCI)
  • Alzheimer Disease (AD)

Keywords

  • Alzheimers
  • Alzheimer Disease (AD)
03

In context

Cognitive Dysfunction

3,872 studies on the registry are indexed under Cognitive Dysfunction; 1,119 are open to participants now.

This study's planned enrollment of 1,200 is above the median of 64 across 2,794 interventional studies indexed under Cognitive Dysfunction.

Browse Cognitive Dysfunction studies →

Lead sponsor

Scripps Translational Science Institute is the lead sponsor of 53 studies on the registry; 13 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
60 Years to 80 Years
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Current 23andMe Research participant with APOE4 positivity genetic variant
  • Age 60 to 80 at time of consent
  • Have access to an Android or Apple iPhone smartphone device and able to download study apps
  • Lives in the United States and able to send and receive US Mail
  • Able and willing to perform a self-administered saliva test at screening*for organic outreach only.
  • Able and willing to perform a self-administered finger prick blood collection at three time points throughout the study.

Exclusion criteria

Exclusion Criteria:

  • Non-English speaking
  • Lives outside of the United States
  • Currently taking or planning on taking GLP-1 medications (Exenatide, Liraglutide, Albiglutide, Dulaglutide, Semaglutide or Tirzepatide) within the next 12 months
  • Established diagnosis of Mild Cognitive Impairment, Alzheimer's Disease or other Neurodegenerative Disease (Parkinson's Disease, Amyotrophic Lateral Sclerosis, Huntington's Disease, Multiple Sclerosis or Frontotemporal Dementia).
  • Current or past Oura Ring user (any Oura Ring use in the last 12 months)
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
1,200 participants (estimated)

Study arms

  • Active comparator
    Virtual Lifestyle Coaching

    Behavioral: Education

  • No intervention
    Standard of Care

    Participants will receive an Oura Ring with daily metrics of sleep and activity but no supplemental education of guidance on improving their scores. They will have access to current standard of care worksheets.

Interventions

  • BehavioralEducation

    Treatment group will recieve 16 virtual lifestyle coaching sessions with a certified wellness coach over the course of 52 weeks. Education will focus on activity and sleep (with guidance from Oura ring) and anti inflammatory diet.

06

What researchers measure

Primary outcomes

  1. Plasma pTau217 Concentration

    Plasma phosphorylated tau 217 (pTau217) concentration will be measured from self-collected dried blood spot samples at three timepoints across the 12-month active monitoring period. Both absolute concentration at each time point and change from baseline will be assessed.

    Time frame: Month 1, Month 6, Month 12

Secondary outcomes

  1. Composite proteomic brain-aging score

    A composite proteomic brain-aging score will be derived from proteomic biomarkers associated with biological brain aging, measured via dried blood spot samples collected from participants. The score represents estimated biological brain age relative to chronological age; lower scores indicate a younger biological brain. Analysis will be restricted to participants who return all required dried blood spot samples.

    Time frame: Month 12

  2. Neuropsychological Test Composite Score

    A composite neuropsychological score will be derived from repeated administration of validated online cognitive assessments, including the Stroop Test, Processing Speed Assessment Test (PSAT), and Trail Making Test, spanning cognitive domains of attention, processing speed, executive function, and cognitive flexibility over time. The direction of the composite score will be defined in the statistical analysis plan. Both composite score at each time point and change from baseline will be assessed.

    Time frame: Month 1, Month 3, Month 6, Month 9, Month 12

Other outcomes

  1. Physical Activity

    Physical activity will be assessed continuously via Oura Ring throughout the 12-month study period. Metrics may include daily movement, step count, activity volume, energy expenditure, and overall activity score. Both metric values at each time point and change from baseline will be assessed.

    Time frame: Continuously throughout study completion, an average of 1 year

  2. Patient Reported Physical Activity

    Self-reported physical activity will be assessed monthly via participant questionnaire measuring average duration, frequency, and intensity of physical activity performed during each assessment period.

    Time frame: Once per month throughout study completion, an average of 1 year

  3. Sleep Health via Oura Ring Sleep Score

    Sleep health will be assessed continuously via Oura Ring wearable device throughout the 12-month study period. Sleep metrics include total sleep duration, sleep efficiency, REM sleep, deep sleep, sleep latency, sleep timing, restlessness, breathing regularity, blood oxygen saturation, and heart rate variability (HRV), which are combined to generate the Oura Sleep Score (range: 0-100; higher scores indicate better sleep quality). Both Sleep Score at each time point and change from baseline will be assessed.

    Time frame: Continuously throughout study completion, an average of 1 year

  4. Patient Reported Sleep Quality

    Subjective sleep quality will be assessed monthly via an 11-point rating scale (range: 0-10) measuring how refreshed participants feel upon waking. Higher scores indicate better subjective sleep quality.

    Time frame: Once per month throughout study completion, an average of 1 year

  5. Heart Rate Variability

    Heart rate variability (HRV) will be assessed continuously via Oura Ring wearable device throughout the 12-month study period. Higher HRV trends over time are interpreted as indicative of better cardiovascular health. Both HRV values at each time point and change from baseline will be assessed.

    Time frame: Continuously throughout study completion, an average of 1 year

  6. Dietary Changes

    Self-reported dietary behaviors will be assessed monthly via participant questionnaire. Measures include dietary pattern adherence (e.g., specific diet type followed), macronutrient and food group intake changes (e.g., protein and vegetable consumption), and self-reported weight changes throughout the study period.

    Time frame: Once per month throughout study completion, an average of 1 year

07

Study locations

1 site
  • Scripps Translational Research Institute
    La Jolla, California 92037, United States
08

References and documents

Related links

Individual participant data

Plan to share: No — The investigators may share the coded study data with researchers outside of Scripps Research. Before doing so, they will ensure that nothing in the data can identify the participant directly.

09

Timeline

1 registry update since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedDate before it movedWhere the date was before it movedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Started Aug 2026 (actual). Primary completion is estimated for Aug 2028, 24 months after the start.

Of 1,442 non-industry interventional studies with no phase under Cognitive Dysfunction, half reached primary completion within 27 months of starting (the median), counting those still running; a quarter within 13 and three quarters within 51. This study's planned 24 months is below that.

Counting every sponsor, half of 1,511 studies reached it within 27 months; a quarter within 12 and three quarters within 50.

Since we started tracking on Sep 25, 2026, the dates moved once, on Oct 14, 2026: start Jul 2026 → Aug 2026 and primary completion Jul 2028 → Aug 2028.

Earlier changes are on the record history on ClinicalTrials.gov ↗

How these figures are worked out, and which studies are left out of them.

Registered
Jun 2, 2026
First posted
Jun 12, 2026
StartActual
Aug 6, 2026was Jul 2026
Primary completionEst.
Aug 31, 2028was Jul 2028
CompletionEst.
Dec 31, 2028
Last update
Oct 14, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Status
Not yet recruiting→Enrolling by invitation
changed Oct 14, 2026
Start date
Jul 6, 2026→Aug 6, 2026 (actual)
Oct 14, 2026
Primary completion
Jul 31, 2028→Aug 31, 2028
Oct 14, 2026
Contact
No study contact listed any more: removed k•••@scripps.edu · •••5219
Oct 14, 2026
Show all 1 update
  1. Oct 14, 2026
    Not yet recruiting→Enrolling by invitation
    Start date Jul 6, 2026→Aug 6, 2026 (now actual)
    Primary completion Jul 31, 2028→Aug 31, 2028
    Contact No study contact listed any more: removed k•••@scripps.edu · •••5219

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07646054
Lead sponsor
Scripps Translational Science Institute
Collaborators
Sapient Bioanalytics, TEAL Rise, 23andMe, Inc., Alamar Biosciences, Oura Ring, Inc
Responsible party
Sponsor
First posted
Jun 12, 2026
Start date
Aug 6, 2026
Primary completion
Aug 31, 2028 (estimated)
Completion
Dec 31, 2028 (estimated)
Last update
Oct 14, 2026

Study contacts

Eric J Topol, MD
principal investigator · Scripps Translational Research Institute

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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