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CompletedNCT07382102NUTRI-SLEEPUpdated Feb 3, 2026

Effect of Nutrition Education on Nursing Students' Health Behaviors and Sleep Quality

An interventional study of Nutrition Education Program in Health-related Behaviors in Nursing Students and Nutrition and Sleep Behaviors, sponsored by Agri Ibrahim Cecen University. Completed at 1 site in Turkey (Türkiye). Open to participants aged 18 Years to 30 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-02-03.

Sponsored by Agri Ibrahim Cecen University · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Registered 5 months after the study started (first participant enrolled Aug 2025, registered Jan 2026).
Phase
Not applicable
Study type
Interventional
Enrollment
42
Allocation
Not applicable
Ages
18 Years to 30 Years
Sex
All
01

Study summary

This study aims to evaluate the effects of a structured nutrition education program on nursing students' nutrition knowledge, dietary behaviors, physical activity levels, and sleep quality. University students, particularly those studying in health-related fields, often experience irregular eating habits, insufficient physical activity, and poor sleep quality due to academic workload and lifestyle factors. These behaviors may negatively affect both their personal health and their future professional roles.

In this study, nursing students will participate in a multi-session nutrition education program designed to improve awareness of healthy eating, balanced diets, and lifestyle behaviors. Data will be collected before the education program, immediately after completion, and three months later. Outcomes will include changes in nutrition knowledge, food choices, physical activity levels, and sleep quality.

The results of this study are expected to contribute to the development of effective educational strategies that promote healthy lifestyle behaviors among nursing students and support their well-being during university education.

Read the detailed description

This interventional study is designed to examine the impact of a structured nutrition education program on nursing students' health-related behaviors, including nutrition knowledge, dietary attitudes and behaviors, physical activity level, and sleep quality. Nursing students represent a critical population, as they are future health professionals who will play an important role in health promotion and patient education. However, during university education, nursing students may develop unhealthy eating patterns, low physical activity levels, and poor sleep quality due to academic demands and lifestyle changes.

The study will be conducted at the Faculty of Health Sciences, Department of Nursing, at Ağrı İbrahim Çeçen University. Eligible participants include undergraduate nursing students who have not previously received formal nutrition education and who voluntarily agree to participate in the study.

The intervention consists of a structured nutrition education program delivered over multiple sessions. The education content includes basic nutrition principles, food groups, balanced diet concepts, healthy food choices, nutrition-health relationships, and lifestyle factors related to physical activity and sleep. The education program is designed to increase awareness and encourage healthier behaviors rather than to provide clinical treatment.

Data collection will occur at three time points: before the intervention (baseline), immediately after completion of the nutrition education program, and three months after the intervention to assess the sustainability of potential changes. Data collection tools include questionnaires assessing sociodemographic characteristics, nutrition knowledge, dietary behaviors, food consumption frequency, physical activity level, and sleep quality. Physical activity will be evaluated using a standardized physical activity questionnaire, and sleep quality will be assessed using a validated sleep quality index.

The primary objective of the study is to assess changes in nutrition knowledge following the education program. Secondary objectives include evaluating changes in dietary behaviors, physical activity level, and sleep quality over time. Statistical analyses will be conducted to compare outcomes across the three measurement points.

This study involves minimal risk to participants. The intervention is educational in nature and does not include invasive procedures, medications, or medical devices. Ethical approval has been obtained from the institutional ethics committee, and informed consent will be obtained from all participants prior to data collection. The findings of this study are expected to provide evidence supporting the integration of structured nutrition education into nursing curricula to promote healthy lifestyle behaviors among students.

02

Conditions studied

  • Health-related Behaviors in Nursing Students
  • Nutrition and Sleep Behaviors

Keywords

  • Nutrition education
  • Dietary behavior
  • Nursing students
  • Physical activity
  • Sleep quality
03

In context

Motor Activity

2,426 studies on the registry are indexed under Motor Activity; 1,161 are open to participants now.

This study's enrollment of 42 is below the median of 60 across 2,118 interventional studies indexed under Motor Activity.

Browse Motor Activity studies →

Lead sponsor

Agri Ibrahim Cecen University is the lead sponsor of 39 studies on the registry; 8 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 30 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Undergraduate nursing students enrolled at the Faculty of Health Sciences.
  • Aged between 18 and 30 years.
  • Have not previously received formal nutrition education.
  • Able to read and understand the study questionnaires.
  • Willing to participate and provide informed consent.

Exclusion criteria

Exclusion Criteria:

  • Having previously received structured or formal nutrition education.
  • Presence of a medical condition that affects dietary intake or sleep patterns.
  • Use of medications that significantly influence appetite, metabolism, or sleep.
  • Unwillingness or inability to complete the study questionnaires.
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Not applicable
Intervention model
Single group
Masking
None (open label)
Enrollment
42 participants (actual)

Study arms

  • Experimental
    Nutrition Education Intervention

    Participants in this single-arm study received a structured nutrition education program designed to improve nutrition knowledge, dietary behaviors, physical activity awareness, and sleep-related lifestyle habits. The education program was delivered over multiple sessions and covered basic nutrition principles, food groups, balanced diet concepts, healthy food choices, and the relationship between nutrition, physical activity, and sleep. All participants received the same intervention.

    Behavioral: Nutrition Education Program

Interventions

  • BehavioralNutrition Education Program

    A structured nutrition education program delivered through multiple educational sessions. The intervention focuses on improving nutrition knowledge, healthy food choices, balanced diet principles, and awareness of the relationship between nutrition, physical activity, and sleep. The program is educational in nature and does not involve medications, medical devices, or invasive procedures.

06

What researchers measure

Primary outcomes

  1. Change in Nutrition Knowledge Score

    Nutrition knowledge is measured using a structured Nutrition Knowledge Questionnaire developed for nursing students. The questionnaire produces a total score ranging from 0 to 100 points, with higher scores indicating higher nutrition knowledge. Changes in total nutrition knowledge scores across the three time points are analyzed.

    Time frame: Baseline, immediately after completion of the nutrition education program, and 3 months after the intervention

Secondary outcomes

  1. Change in Dietary Behavior Scores

    Dietary behaviors are assessed using Food Choice and Dietary Behavior Questionnaires, including food frequency assessment. The questionnaires yield a total dietary behavior score ranging from 0 to 100, with higher scores indicating healthier dietary behaviors. Frequency-based measures are reported as times per day/week.

    Time frame: Baseline; immediately after completion of the nutrition education program; 3 months after the intervention

  2. Change in Physical Activity Level

    Sleep quality is assessed using the Pittsburgh Sleep Quality Index (PSQI). The total PSQI score ranges from 0 to 21, with higher scores indicating poorer sleep quality. Changes in total and subscale scores over time are analyzed.

    Time frame: Baseline, immediately after completion of the nutrition education program, and 3 months after the intervention

  3. Change in Sleep Quality Score

    Sleep quality is assessed using the Pittsburgh Sleep Quality Index (PSQI). The total PSQI score ranges from 0 to 21, with higher scores indicating poorer sleep quality. Changes in total and subscale scores over time are analyzed.

    Time frame: Baseline, immediately after completion of the nutrition education program, and 3 months after the intervention

07

Study locations

1 site
  • Agri Ibrahim Cecen University, Faculty of Health Sciences Department of Nursing
    Ağrı, Merkez, Turkey (Türkiye)
08

References and documents

Publications

  • Hamulka J, Wadolowska L, Hoffmann M, Kowalkowska J, Gutkowska K. Effect of an Education Program on Nutrition Knowledge, Attitudes toward Nutrition, Diet Quality, Lifestyle, and Body Composition in Polish Teenagers. The ABC of Healthy Eating Project: Design, Protocol, and Methodology. Nutrients. 2018 Oct 5;10(10):1439. doi: 10.3390/nu10101439. PubMed 30720795 ↗
  • Mangwane QEM, Egal A, Oosthuizen D. Impact of a Nutrition Knowledge Intervention on Knowledge and Food Behaviour of Women Within a Rural Community. Nutrients. 2024 Nov 28;16(23):4107. doi: 10.3390/nu16234107. PubMed 39683501 ↗
  • Bajamal E, Alotaibi J, Balamash D, Alsaeedi E, Ali H, Alzahrani J, Swat L, Alamri A, Jundi R, Alzahrani R, Alharbi S. The Association Between Physical Activity and Quality of Sleep Among Nursing Students in Saudi Arabia. Healthcare (Basel). 2025 Aug 14;13(16):1991. doi: 10.3390/healthcare13161991. PubMed 40868607 ↗
  • Zaghamir DEF, Ibrahim AM. Efficiency of an intervention study on nursing students' knowledge and practices regarding nutrition and dietary habits. Libyan J Med. 2023 Dec;18(1):2281121. doi: 10.1080/19932820.2023.2281121. Epub 2023 Nov 17. PubMed 37976204 ↗

Individual participant data

Plan to share: No — Individual participant data will not be shared because the study involves a small sample of nursing students and includes potentially identifiable educational and lifestyle information. Data were collected solely for the purposes of this study, and participant confidentiality and privacy cannot be fully ensured with data sharing. Aggregate data only will be reported in publications.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Feb 3, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07382102
Lead sponsor
Agri Ibrahim Cecen University
Responsible party
Volkan Gokmen (Assistant Professor, Agri Ibrahim Cecen University) — Principal investigator
First posted
Feb 2, 2026
Start date
Aug 1, 2025
Primary completion
Nov 1, 2025
Completion
Dec 30, 2025
Last update
Feb 3, 2026

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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