CClinicalTrials.gg
CompletedNCT07363928RESTUpdated Jan 23, 2026

A Digital Cognitive Behavioural Therapy for Insomnia Intervention in Mild Cognitive Impairment and Mild Dementia

An interventional study of Digital cognitive behavioural therapy for insomnia in Dementia, Mild Cognitive Impairment and Insomnia, sponsored by University College Cork. Completed at 1 site in Ireland. Open to participants aged 50 Years and older. Per ClinicalTrials.gov, last updated 2026-01-23.

Sponsored by University College Cork · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Registered 1 year after the study started (first participant enrolled Jan 2025, registered Jan 2026).
Phase
Not applicable
Study type
Interventional
Enrollment
30
Allocation
Randomized
Ages
50 Years and older
Sex
All
01

Study summary

The purpose of this study is to assess the feasibility of conducting a definitive randomised controlled trial that will determine the effectiveness of a digital cognitive behavioural therapy for insomnia intervention (Sleepio) in improving sleep, psychosocial health and cognitive performance in people with Mild Cognitive Impairment or mild dementia and co-morbid sleep disturbance.

Read the detailed description

Sleep is essential to maintain good physical and mental health and plays a central role in many physiological functions. Nevertheless, insomnia is common with approximately one-third of all adults experiencing insomnia symptoms, increasing to 75% in those aged over 65 years. Two recent meta-analyses suggest that insomnia increases the risk of developing dementia.

Cognitive behavioural therapy for insomnia (CBT-I) is the first-line treatment recommended for insomnia and is supported by a large evidence base. Unfortunately, however, CBT-I is often difficult to access due to the shortage of trained therapists. Digital CBT-I (dCBT-I) provides a possible solution to overcome the barriers associated with accessing the traditional therapist-delivered model of CBT-I. There is good evidence regarding the effectiveness of dCBT-I, which has also recently been shown to be feasible and effective in older people. A small mixed-methods study involving 12 participants has demonstrated preliminary acceptability of dCBT-I among older people with Mild Cognitive Impairment (MCI).

Sleepio is a dCBT-I programme that is specifically recommended as first-line treatment for insomnia by the National Institute for Health and Care Excellence (NICE). Underlying algorithms organise the delivery of evidence-based cognitive and behavioural techniques in a manner tailored to each individual based on their responses to an initial sleep study questionnaire and subsequent sleep diary entries throughout the duration of the programme. The Sleepio programme consists of six sessions. The programme can be completed within a six-week period. However, the average time taken to complete the programme is 9-10 weeks.

The investigators aim to conduct a randomised controlled feasibility study of this NICE-recommended dCBT-I intervention in participants with MCI and mild dementia.

Study participants will be community-dwelling adults aged fifty years and older with insomnia and established MCI or mild dementia. All patients attending outpatient memory clinics affiliated with the Mercy University Hospital in Cork City in the south of Ireland will be screened for eligibility. Consecutive patients who meet eligibility criteria will be invited to participate in the study. Where possible, study partners, being close friends or family members of study participants, will be recruited to support participants throughout the study.

Fully informed written consent will be obtained from each participant prior to enrolling them in the study. All participants will be determined able to provide informed written consent as adjudged by a consultant physician in geriatric medicine. Consent will also be obtained from their respective study partners (caregivers/friends/family members) if available and willing to participate.

Participants will be randomised to intervention versus true wait-list control in a 1:1 ratio using a centrally administered, computer-generated randomisation scheme. The study co-ordinator will be unblinded to study group assignment in order to facilitate provision of training regarding use of the intervention to those participants allocated to the intervention group. Site investigators, data collectors and statisticians will remain blinded to study group allocation.

At baseline, upon enrolment in the study, all participants will undergo assessments of their sleep, psychosocial health, cognition and function. These assessments will be repeated at follow up after 10 weeks.

This randomised controlled feasibility study will analyse the feasibility, acceptability and preliminary efficacy of a dCBT-I intervention to improve sleep, psychosocial health and cognitive function in participants with MCI and mild dementia. If shown to be feasible, the results will inform the design of a future definitive randomised controlled trial of the intervention in this population.

02

Conditions studied

  • Dementia
  • Mild Cognitive Impairment
  • Insomnia
  • Sleep

Keywords

  • Digital cognitive behavioural therapy for insomnia
  • dementia
  • mild cognitive impairment
  • insomnia
  • sleep
03

In context

Dementia

2,172 studies on the registry are indexed under Dementia; 540 are open to participants now.

This study's enrollment of 30 is below the median of 83 across 1,629 interventional studies indexed under Dementia.

Browse Dementia studies →

Lead sponsor

University College Cork is the lead sponsor of 116 studies on the registry; 23 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
50 Years and older
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  1. Age ≥50 years.
  2. Sleep Condition Indicator Score ≤16/32.
  3. Established Mild Cognitive Impairment (MCI) or mild dementia, diagnosed by a consultant physician specialised in cognitive disorders prior to enrolment in the study. Dementia will be defined using DSM-5 classification and staged according to the Reisberg FAST scale into early/mild stage (Stages 1-4). MCI will be defined using Petersen's criteria. To participate those with MCI/mild dementia must score:

    1. ≥18 on the Mini-Mental State Examination (MMSE), and
    2. ≥0.5-1.0 on the Clinical Dementia Rating (CDR) scale.
  4. Internet access for the duration of the intervention (via computer/tablet/smartphone).
  5. Sufficient physical/sensory (visual/hearing) capacity to use the intervention, as judged by the clinician/investigator.
  6. English-speaker (intervention only available in English).
  7. Community-dwellers (non-institutionalised).

Exclusion criteria

Exclusion Criteria:

  1. Known history of an International Classification of Diseases (ICD) defined sleep disorder other than insomnia disorder.
  2. Receipt of a sleep-related cognitive behavioural therapy (CBT) intervention within the past six months.
  3. MMSE score \<18 at enrolment, to facilitate adherence and ensure recruitment of those with mild-stage disease.
  4. Severe depression (defined as depression requiring hospitalisation in the past 12-months or visit to psychiatry outpatient clinic in the past 3 months).
  5. Unstable depression/anxiety disorders or panic attacks (unstable will be defined as changes in antidepressant medications within the last 3 months, i.e. no start, stop or change in dose).
  6. Other relevant major neuropsychiatric disorders, including schizophrenia, psychosis, mania, bipolar affective disorder, epilepsy or seizure disorder.
  7. Ongoing substance or alcohol abuse.
  8. Long-term physical or sensory impairment, pain or other medical condition which, in the opinion of the principal investigator, could impair participation for reasons other than cognitive impairment.
  9. Planned surgery or hospitalisation during the study that could interfere with participation.
  10. Medical conditions rendering the patient too unwell to continue to participate in the study in the opinion of the principal investigator.
  11. A change in the following medication within the three months prior to enrolment:

    1. Benzodiazepine and non-benzodiazepine hypnotic or anxiolytics agents
    2. Cholinesterase inhibitors or Memantine
    3. Antidepressants
    4. Antipsychotics
    5. Amphetamine derivatives
    6. Decongestants (pseudoephedrine, phenylephrine, phenyl¬propanolamine)
    7. Narcotic analgesics
    8. β-Blockers
    9. Pulmonary medications (theophylline and albuterol)
    10. Melatonin
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Investigator, Outcomes assessor)
Enrollment
30 participants (actual)

Study arms

  • Experimental
    Intervention Group

    Participants allocated to the intervention group will be provided with access to Sleepio, a fully-automated digital cognitive behavioural therapy for insomnia programme designed to treat insomnia using a combination of evidence-based cognitive and behavioural techniques. Underlying algorithms organise the delivery of information, support, and advice in a manner tailored to each individual participant based on their responses to an initial sleep study questionnaire and subsequent sleep diary entries throughout the duration of the programme. The Sleepio programme consists of six sessions, each ranging from five-to twenty minutes in duration. After the first session, each subsequent session is 'unlocked' one week after delivery of the prior session. Accordingly, the programme can be completed within a six-week period. However, the average time taken to complete the programme is 9-10 weeks.

    Other: Digital cognitive behavioural therapy for insomnia

  • No intervention
    Control Group

    Participants allocated to the control group will continue to receive 'treatment-as-usual' throughout the duration of the study period. They will be informed that they will be provided with access to the intervention at the end of the study period.

Interventions

  • OtherDigital cognitive behavioural therapy for insomnia

    Sleepio is a digital cognitive behavioural therapy for insomnia programme designed to treat insomnia by relying on underlying algorithms to tailor delivery of evidence-based cognitive and behavioural techniques based on participants' responses to an initial sleep study questionnaire and subsequent sleep diary entries throughout the duration of the programme.

06

What researchers measure

Primary outcomes

  1. Participant Recruitment

    The aim of this study is to determine the feasibility of conducting a definitive randomised controlled trial. This primary outcome will assess recruitment of the target number of 30 eligible participants during the six-month study period.

    Time frame: Six Month Study Period

  2. Participant Retention

    The purpose of this study is to determine the feasibility of conducting a definitive randomised controlled trial. This primary outcome will assess retention of the target number of 70% of enrolled participants throughout the study period.

    Time frame: Six Month Study Period

  3. Participant Adherence

    The purpose of this study is to determine the feasibility of conducting a definitive randomised controlled trial. This primary outcome will assess whether participants allocated to the intervention group achieve the target of 66% adherence to the intervention, defined as completion of four out of the six sessions involved in the intervention programme.

    Time frame: Six Month Study Period

  4. Acceptability of the Intervention

    The purpose of this study is to assess the feasibility of conducting a definitive randomised controlled trial. This primary outcome will assess the acceptability of the intervention among the study population using a bespoke questionnaire incorporating the System Usability Scale adapted for cognitive impairment (targeting \>70% participants allocated to the intervention group scoring \>70/100) and the Usability Metric for User Experience - Lite (UMUX -Lite). The System Usability Scale is a validated and commonly employed 10-item Likert-type scale that provides a global assessment of how user-friendly a system or product is perceived to be. The UMUX-Lite is a more condensed 2-item Likert-type scale that also measures user-satisfaction with a system or product.

    Time frame: Six Month Study Period

Secondary outcomes

  1. Sleep - Insomnia Severity Index (ISI)

    Changes in sleep will be assessed using the Insomnia Severity Index (ISI). The ISI is a validated 7-item instrument to assess self-reported insomnia severity over the previous two weeks. Scores range from 0-28, with scores greater than or equal to 8 indicating sub-threshold insomnia and scores greater than or equal to 15 indicating clinical insomnia.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  2. Sleep - Sleep Condition Indicator (SCI)

    Changes in sleep will be measured using the Sleep Condition Indicator (SCI). The SCI is an 8-item scale validated to assess insomnia based on DSM-5 criteria. Scores range from 0-32, with scores less than or equal to 16 indicating insomnia.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  3. Psychosocial Health - Patient Health Questionnaire 8 (PHQ-8)

    Changes in psychosocial health will be assessed using the Patient Health Questionnaire 8 (PHQ-8), a valid diagnostic and severity measure for depressive disorders.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  4. Psychosocial Health - Generalised Anxiety Disorder 7 (GAD-7),

    Changes in psychosocial health will be measured using the Generalised Anxiety Disorder 7 (GAD-7), a widely-used and validated measure for assessing generalised anxiety disorder.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  5. Psychosocial Health - Euroqol EQ 5D Visual Analogue Scale

    Changes in psychosocial health will be measured using the Euroqol EQ 5D Visual Analogue Scale, which records subjective assessment of health-related quality of life on a 100-point vertical visual analogue scale on which the endpoints are labelled 'the best health you can imagine' and 'the worst health you can imagine'.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  6. Psychosocial Health - Dementia Quality of Life Instrument (DEMQOL)

    Changes in psychosocial health will be measured using the Dementia Quality of Life Instrument (DEMQOL), a validated 29-item measure for assessing self-reported quality of life in people with dementia.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  7. Cognition and Function - Mini-Mental State Examination (MMSE)

    Changes in cognition and function will be measured using the Mini-Mental State Examination (MMSE), a widely used measure of cognitive impairment scored from 0-30 with higher scores indicating better cognition.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  8. Cognition and Function - Alzheimer's Disease Assessment Scale - Cognitive (ADAS-Cog)

    Changes in cognition and function will be measured using the Alzheimer's Disease Assessment Scale - Cognitive (ADAS-Cog), a validated assessment of cognition involving 11 tasks and scores ranging from 0-70.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  9. Cognition and Function - Clinical Dementia Rating (CDR) scale

    Changes in cognition and function will be measured using the Clinical Dementia Rating (CDR) scale, a commonly used clinician-rating scale of global symptom severity in dementia.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  10. Cognition and Function - Disability Assessment for Dementia (DAD)

    Changes in cognition and function will be measured using the Disability Assessment for Dementia (DAD), a 40-item assessment of functional ability involving personal and instrumental activities of daily living in people with dementia.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

  11. Cognition and Function - British Columbia Cognitive Complaints Inventory (BC-CCI)

    Changes in cognition and function will be measured using the British Columbia Cognitive Complaints Inventory (BC-CCI), a brief 6-item assessment of self-reported cognitive difficulties involving concentration, memory, articulation, thinking and problem-solving over the previous seven days. Scores range from 0-18, with higher scores indicating greater perceived cognitive impairment.

    Time frame: Baseline (enrollment) and 10 weeks post-enrollment

07

Study locations

1 site
  • Mercy University Hospital
    Cork, Ireland
08

References and documents

Publications

  • Tarnai K, Henry A, Miller C, Waxmonsky J, Emsley R, Espie C. 0352 Digital cognitive behavioral therapy in treating insomnia in older adulthood: A sub-analysis using individual participant data. Sleep. 2023;46(Supplement_1):A156-A.
  • Kyle SD, Hurry MED, Emsley R, Marsden A, Omlin X, Juss A, Spiegelhalder K, Bisdounis L, Luik AI, Espie CA, Sexton CE. The effects of digital cognitive behavioral therapy for insomnia on cognitive function: a randomized controlled trial. Sleep. 2020 Sep 14;43(9):zsaa034. doi: 10.1093/sleep/zsaa034. PubMed 32128593 ↗
  • Espie CA, Kyle SD, Williams C, Ong JC, Douglas NJ, Hames P, Brown JS. A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep. 2012 Jun 1;35(6):769-81. doi: 10.5665/sleep.1872. PubMed 22654196 ↗
  • Espie CA, Emsley R, Kyle SD, Gordon C, Drake CL, Siriwardena AN, Cape J, Ong JC, Sheaves B, Foster R, Freeman D, Costa-Font J, Marsden A, Luik AI. Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial. JAMA Psychiatry. 2019 Jan 1;76(1):21-30. doi: 10.1001/jamapsychiatry.2018.2745. PubMed 30264137 ↗
  • Hoyos C, Espinosa N, Marshall N, LaMonica H, Gordon C, Rainey-Smith S, et al. 0441 Sleep Disturbance in MCI: A Pilot Study of a Cognitive Behavioural Therapy Digital Intervention (SUCCEED). Sleep. 2024;47(Supplement_1):A189-A.
  • Mattos MK, Manning CA, Quigg M, Davis EM, Barnes L, Sollinger A, Eckstein M, Ritterband LM. Feasibility and Preliminary Efficacy of an Internet-Delivered Intervention for Insomnia in Individuals with Mild Cognitive Impairment. J Alzheimers Dis. 2021;84(4):1539-1550. doi: 10.3233/JAD-210657. PubMed 34690141 ↗
  • Lee Y, Kim I, Lee S, Yu S. Information and Communication Technology-Based Application for Cognitive Behavioral Therapy among Community-Dwelling Older Adults with Insomnia: Development and Validation Study. Healthcare (Basel). 2024 Jan 2;12(1):106. doi: 10.3390/healthcare12010106. PubMed 38201011 ↗
  • Zachariae R, Lyby MS, Ritterband LM, O'Toole MS. Efficacy of internet-delivered cognitive-behavioral therapy for insomnia - A systematic review and meta-analysis of randomized controlled trials. Sleep Med Rev. 2016 Dec;30:1-10. doi: 10.1016/j.smrv.2015.10.004. Epub 2015 Oct 24. PubMed 26615572 ↗
  • Soh HL, Ho RC, Ho CS, Tam WW. Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials. Sleep Med. 2020 Nov;75:315-325. doi: 10.1016/j.sleep.2020.08.020. Epub 2020 Aug 26. PubMed 32950013 ↗
  • Koffel E, Kuhn E, Petsoulis N, Erbes CR, Anders S, Hoffman JE, Ruzek JI, Polusny MA. A randomized controlled pilot study of CBT-I Coach: Feasibility, acceptability, and potential impact of a mobile phone application for patients in cognitive behavioral therapy for insomnia. Health Informatics J. 2018 Mar;24(1):3-13. doi: 10.1177/1460458216656472. Epub 2016 Jun 27. PubMed 27354394 ↗
  • Naismith SL, Pye J, Terpening Z, Lewis S, Bartlett D. "Sleep Well, Think Well" Group Program for Mild Cognitive Impairment: A Randomized Controlled Pilot Study. Behav Sleep Med. 2019 Nov-Dec;17(6):778-789. doi: 10.1080/15402002.2018.1518223. Epub 2018 Sep 24. PubMed 30247939 ↗
  • Cassidy-Eagle E, Siebern A, Unti L, Glassman J, O'Hara R. Neuropsychological Functioning in Older Adults with Mild Cognitive Impairment and Insomnia Randomized to CBT-I or Control Group. Clin Gerontol. 2018 Mar-Apr;41(2):136-144. doi: 10.1080/07317115.2017.1384777. Epub 2017 Dec 8. PubMed 29220627 ↗
  • Crowley P, O'Donovan MR, Leahy P, Flanagan E, O'Caoimh R. Pharmacological and Non-Pharmacological Interventions to Improve Sleep in People with Cognitive Impairment: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2025 Jun 18;22(6):956. doi: 10.3390/ijerph22060956. PubMed 40566383 ↗
  • Riemann D, Espie CA, Altena E, Arnardottir ES, Baglioni C, Bassetti CLA, Bastien C, Berzina N, Bjorvatn B, Dikeos D, Dolenc Groselj L, Ellis JG, Garcia-Borreguero D, Geoffroy PA, Gjerstad M, Goncalves M, Hertenstein E, Hoedlmoser K, Hion T, Holzinger B, Janku K, Jansson-Frojmark M, Jarnefelt H, Jernelov S, Jennum PJ, Khachatryan S, Krone L, Kyle SD, Lancee J, Leger D, Lupusor A, Marques DR, Nissen C, Palagini L, Paunio T, Perogamvros L, Pevernagie D, Schabus M, Shochat T, Szentkiralyi A, Van Someren E, van Straten A, Wichniak A, Verbraecken J, Spiegelhalder K. The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023. J Sleep Res. 2023 Dec;32(6):e14035. doi: 10.1111/jsr.14035. PubMed 38016484 ↗
  • Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, Sateia MJ, Troxel WM, Zhou ES, Kazmi U, Heald JL, Martin JL. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. J Clin Sleep Med. 2021 Feb 1;17(2):255-262. doi: 10.5664/jcsm.8986. PubMed 33164742 ↗
  • Crowley P, Henry AL, O'Donovan M, Sheehan R, Flanagan E, O'Caoimh R. Randomised Evaluation of Sleep in Cognitive Impairment Trial (REST)-Protocol for a Feasibility Study of a Digital Cognitive Behavioural Therapy for Insomnia Intervention. Int J Environ Res Public Health. 2026 May 25;23(6):695. doi: 10.3390/ijerph23060695. PubMed 42354226 ↗

Individual participant data

Plan to share: No

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jan 23, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07363928
Lead sponsor
University College Cork
Responsible party
Sponsor
First posted
Jan 23, 2026
Start date
Jan 1, 2025
Primary completion
Jul 31, 2025
Completion
Sep 30, 2025
Last update
Jan 23, 2026

Study contacts

Rónán O'Caoimh, PhD
principal investigator · Mercy University Hospital

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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