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RecruitingNCT07285954iWalkUpdated Dec 16, 2025

Mindfulness Walking Intervention to Enhance Resilience (iWalk)

An interventional study of iWalk Program in Neurodegenerative Disease, EEG and Mindfulness, sponsored by University of Illinois at Urbana-Champaign. Recruiting at 1 site in United States. Open to participants aged 18 Years to 110 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2025-12-16.

Sponsored by University of Illinois at Urbana-Champaign · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Registered 4 months after the study started (first participant enrolled Jun 2025, registered Oct 2025).
  • Started Jun 2025; still recruiting 1 year 4 months later.
Phase
Not applicable
Study type
Interventional
Enrollment
90
Allocation
Randomized
Ages
18 Years to 110 Years
Sex
All
01

Study summary

This study is a randomized controlled trial of the walking meditation intervention (iWalk) program, a multi-component intervention integrating walking meditation, education, and group sessions designed to enhance resilience in individuals with multiple sclerosis (MS).

The objectives are to evaluate:

  1. Recruitment capability and retention rates,
  2. Acceptability and adherence to the intervention,
  3. Feasibility of assessment procedures, and
  4. Preliminary effects on psychological, physiological, and behavioral outcomes.
Read the detailed description

The iWalk Program is an 8-week, multi-component behavioral intervention integrating mindfulness-based stress reduction and walking meditation to promote resilience and self-regulation in people with MS. The intervention combines weekly educational content, guided walking meditation, and group reflection delivered both in-person and virtually. Participants in the experimental group will attend three one-hour sessions per week (two via Zoom, one in-person) focusing on mindfulness, interoception, emotional regulation, and positive coping.

The waitlist control group will receive usual care during the trial period and will be offered participation after study completion.

Assessments include psychological questionnaires, electroencephalography (EEG), cognitive tasks, balance testing, and physical activity monitoring using Fitbit and Hexoskin wearable sensors. Data analysis includes assessing quantitative and qualitative changes in resilience, stress, mindfulness, mood, interoceptive awareness, quality of life, and physical activity over 8 weeks.

The total study duration is 10 weeks per participant, including baseline and post-intervention assessments.

02

Conditions studied

  • Neurodegenerative Disease
  • EEG
  • Mindfulness
  • Adults

Keywords

  • Walking meditation
  • Emotional regulation
  • EEG
03

In context

Neurodegenerative Diseases

370 studies on the registry are indexed under Neurodegenerative Diseases; 145 are open to participants now.

This study's planned enrollment of 90 is above the median of 53 across 204 interventional studies indexed under Neurodegenerative Diseases.

Browse Neurodegenerative Diseases studies →

Lead sponsor

University of Illinois at Urbana-Champaign is the lead sponsor of 188 studies on the registry; 29 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 110 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  1. 18 years or older,
  2. clinical diagnosis of a neurodegenerative disease such as multiple sclerosis, Alzheimer's disease, Parkinson's disease, stroke, etc.,
  3. have not practiced meditation regularly (e.g., 10 mins per day) and have never attended any meditation classes or community programs,
  4. never received meditation training via coaching/certification/life coaching,
  5. have internet access,
  6. with no severe cognitive impairment, i.e., have a score of ≥ 21 on Modified Telephonic Interview for Cognitive Status (TICS-M),
  7. be able to walk with or without an assistive device (Patient determined Disease Steps score ranged from 0-6),
  8. are willing to be randomized to an intervention or a control group,
  9. are willing to wear Fitbit (a wrist smart watch) for eight weeks,
  10. are individuals who are right-handed according to the Edinburgh Handedness Questionnaire,
  11. are willing to participate in all assessments, including in-person testing using electroencephalography (EEG) and cognitive tests, online survey/questionnaires, and online interviews or focus group discussions,
  12. are willing to wear a Hexoskin t-shirt, which is a heart rate variability monitor, while doing the assessments in person.

Exclusion criteria

Exclusion Criteria:

Participants who cannot speak, read, write, or listen in English.

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
90 participants (estimated)

Study arms

  • Active comparator
    iWalk Program

    This group receives the complete iWalk program.

    Behavioral: iWalk Program

  • Active comparator
    Education Only without Walking Mindfulness Practice

    This group receives only education part of the iWalk program without walking mindfulness sessions.

    Behavioral: iWalk Program

  • No intervention
    Control Group

    This group does not receive any intervention and are placed on a waiting list.

Interventions

  • BehavioraliWalk Program

    A multi-component behavioral program integrating walking meditation, education, and group sessions to enhance resilience and stress regulation in adults with and without chronic conditions.

06

What researchers measure

Primary outcomes

  1. Connor Davidson Resilience Scale for Adults (CD-RISC 25)

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

  2. Multiple Sclerosis Resilience Scale (MSRS)

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

  3. Stroop Task

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

  4. Symbol Digit Modalities Test

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

  5. Wisconsin Card Sorting Test

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

  6. Sustained Attention to Response Task

    Time frame: The baseline means assessments done two weeks before the intervention start date. Post-intervention assessments will be conducted two weeks after the intervention. Follow-up 1 is 24 weeks from baseline, and follow-up 2 is 48 weeks from baseline.

07

Study locations

1 of 1 sites recruiting
  • University of Illinois Urbana-Champaign
    Urbana, Illinois 61801, United States
    Recruiting
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Dec 16, 2025, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07285954
Lead sponsor
University of Illinois at Urbana-Champaign
Responsible party
Chung-Yi Chiu (Associate Professor, University of Illinois at Urbana-Champaign) — Principal investigator
First posted
Dec 16, 2025
Start date
Jun 1, 2025
Primary completion
Dec 31, 2029 (estimated)
Completion
Dec 31, 2029 (estimated)
Last update
Dec 16, 2025

Study contacts

Chung-Yi Chiu
Contact
chiucy@illinois.edu
12172446435
Vaishnavi Sridharan
Contact
vs35@illinois.edu

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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