An interventional study of listened to ASMR in Insomnia and Sleep Quality, sponsored by Huazhong University of Science and Technology. Completed at 1 site in China. Open to participants aged 15 Years to 19 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2024-09-19.
Sponsored by Huazhong University of Science and Technology · Not applicable, Interventional, and Health services research
Background: This study explored the therapeutic impact of ASMR on sleep problems in high school students.
Methods: The study involved sixty participants, divided evenly into four groups: three intervention groups (A, B, C) and one control group. For five consecutive days, the intervention groups engaged in pre-sleep ASMR listening sessions lasting 10, 20, and 30 minutes, respectively. Sleep quality was evaluated using mobile application tools and the subjective Sleep Quality Scale.
Background: In recent years, there has been a notable surge in sleep-related challenges among adolescents. The emergence of Autonomous Sensory Meridian Response (ASMR) content across various social media platforms has sparked interest in its potential to address these issues. This study explored the therapeutic impact of ASMR on sleep problems in high school students.
Methods: The study involved sixty participants, divided evenly into four groups: three intervention groups (A, B, C) and one control group. For five consecutive days, the intervention groups engaged in pre-sleep ASMR listening sessions lasting 10, 20, and 30 minutes, respectively. Sleep quality was evaluated using mobile application tools and the subjective Sleep Quality Scale.
Huazhong University of Science and Technology is the lead sponsor of 242 studies on the registry; 61 are open to participants now.
Counted across the registry records on this site, refreshed daily.
Exclusion Criteria:
participants with no ASMR intervention
participants engaged in pre-sleep ASMR listening sessions lasting 10 mins
Behavioral: listened to ASMR
participants engaged in pre-sleep ASMR listening sessions lasting 20 mins
Behavioral: listened to ASMR
participants engaged in pre-sleep ASMR listening sessions lasting 30 mins
Behavioral: listened to ASMR
ASMR refers to a physiological sensation triggered by specific auditory stimuli.ASMR, characterized by low-frequency human voice and ambient sounds, has garnered significant attention across social media platforms, short and long-form video platforms, and podcasts, owing to its unique pleasurable and stimulating effects. listen to ASMR for 10mins.
Also known as: listern, ASMR
Pittsburgh Sleep Quality Index
The Pittsburgh Sleep Quality Index (PSQI) is a self-report questionnaire designed to assess sleep quality and disturbances over a one-month period. It consists of 19 questions covering various aspects of sleep, such as sleep duration, latency, efficiency, and disturbances. The responses are used to calculate a global score, with higher scores indicating poorer sleep quality. It\'s commonly used in clinical and research settings to evaluate sleep-related issues and their impact on overall health.
Time frame: 0ne month
effective sleep time
effective sleep time
Time frame: 0ne month
Plan to share: Yes
Supporting information: Study protocol, Icf, Csr
No publications or documents are linked to this record.
This study is completed, as verified in Sep 2024. You cannot join it, but the record below documents what was studied.
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Huazhong University of Science and Technology