ClinicalTrials.gg
RecruitingNCT06580964HEATUpdated Jun 23, 2026

Heat and Exercise in Aging as Therapy (HEAT)

An interventional study of Heat therapy and High-intensity interval training in Prediabetic State, sponsored by Texas Tech University. Recruiting at 1 site in United States. Open to participants aged 50 Years and older. Per ClinicalTrials.gov, last updated 2026-06-23.

Sponsored by Texas Tech University · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Started Nov 2025; still recruiting 1 year later.
Phase
Not applicable
Study type
Interventional
Enrollment
54
Allocation
Randomized
Ages
50 Years and older
Sex
All
01

Study summary

The main goal of this two-phase clinical trial is to learn whether local heat therapy, using heat pads applied to the legs, can enhance skeletal muscle health, physical function, and blood sugar control in a manner comparable to exercise, specifically High-Intensity Interval Training (HIIT), in older individuals with prediabetes. The study aims to answer the following questions:

  1. Does local heat therapy improve muscle architecture (e.g., muscle cross-sectional area, capillary density, mitochondrial content), glucose tolerance, and frailty indicators similarly to HIIT in older individuals with prediabetes?
  2. Does local heat therapy as a pre-conditioning method enhance the skeletal muscle response to HIIT in older individuals with prediabetes?
Read the detailed description

To achieve the study objectives, researchers will first compare the outcomes of local heat therapy to: 1) HIIT and 2) heat pads set to maintain normal skeletal muscle temperature (control group). Then, researchers will compare the outcomes of the local heat therapy and control groups after a subsequent HIIT intervention. This will enable the researchers to assess the effectiveness of local heat therapy (compared to HIIT and preceding HIIT) to improve skeletal muscle health, physical function, blood sugar control.

Study Procedures:

All participants will visit the laboratory over three days at the start of the study for baseline assessments and sample collection.

Participants in the Control (CON) and Local Heat Therapy (LHT) groups will:

Phase 1:

  • Use heat pads on both thighs at a pre-determined temperature for 90 minutes daily, 6 days a week (5 days at home and 1 day in the laboratory; 12 laboratory visits) for the first 12 weeks.
  • Maintain a log of each heat pad session.
  • Visit the laboratory over three days at the end of Phase 1 for follow-up assessments and sample collection.

Phase 2:

  • Visit the laboratory three days per week for 12 weeks (a total of 36 visits) for exercise training.
  • Visit the laboratory over three days at the end of Phase 2 for final assessments and sample collection.

Participants in the HIIT Group will:

Phase 1:

  • Visit the laboratory three days per week for 12 weeks (a total of 36 visits) for exercise training.
  • Visit the laboratory over three days at the end of Phase 1 for final assessments and sample collection.
02

Conditions studied

  • Prediabetic State

Keywords

  • Exercise
  • Heat
  • Aging
  • Prediabetes
  • Skeletal Muscle
03

In context

Prediabetic State

918 studies on the registry are indexed under Prediabetic State; 232 are open to participants now.

This study's planned enrollment of 54 is below the median of 62 across 762 interventional studies indexed under Prediabetic State.

Browse Prediabetic State studies →

Lead sponsor

Texas Tech University is the lead sponsor of 82 studies on the registry; 11 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
50 Years and older
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Age ≥ 50 years
  • Women who are , defined as no menstrual period for at least 12 consecutive months.
  • Sedentary (structured exercise \<30 minutes, 3x/week)
  • Body weight is at least 110 lbs
  • Meet criteria for prediabetes (fasting blood glucose 100-125 mg/dl, 5.7-6.4%)
  • Consume \<8 (women) or \<15 (men) alcohol-containing beverages per week
  • Do not use nicotine or cannabis
  • Not taking any medications that could interfere with responses to the interventions (e.g., , opiates, benzodiazepines, tricyclic antidepressants, beta blockers, sulfonylureas, insulin, metformin, anticoagulants, barbiturates, insulin sensitizers, fibrates, ). If you don't know, that's okay. We'll ask what medications you are on and check whether they fall into one of these categories.

Exclusion criteria

Exclusion Criteria:

  • History of peripheral neuropathies
  • Currently taking prescription blood thinners
  • Medical complications that could would contraindicate participation in the high intensity interval training (HIIT) intervention including: orthopedic complications that would limit your ability to perform cycling exercise, significant cardiovascular impairments (e.g., history of arrhythmias, severe uncontrolled hypertension, etc.), diagnosed metabolic disease (e.g., diabetes), renal disease, sickle cell anemia, or cancer in remission for \<6 months.
  • Known history of slow wound healing
  • Lidocaine allergy
  • Latex allergy
  • Currently pregnant
  • >1.5" subcutaneous fat over the thigh muscle
  • Symptoms suggestive of cardiovascular, respiratory, metabolic, or renal diseases including discomfort, pressure, or pain in your chest, neck, jaw, arms, calves, or other areas potentially related to ischemia; shortness of breath at rest or with mild exertion; dizziness or fainting (syncope); difficulty breathing while lying flat (orthopnea) or sudden nighttime breathing difficulties (paroxysmal nocturnal dyspnea); palpitations or rapid heartbeat (tachycardia); pain or cramping in your legs during physical activity (intermittent claudication); a known heart murmur; swelling in your ankles (edema); unusual fatigue or shortness of breath during routine activities or at rest.
Terms in these criteria, in plain language(4)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Postmenopausal

Periods have stopped for good: usually no period for 12 months in a row without another medical reason, sometimes confirmed by a blood test (FSH).

HbA1c

A blood test of average blood sugar over the past two to three months, given as a percentage or in mmol/mol. 6.5% (48 mmol/mol) or more is the usual threshold for diabetes, normally confirmed by a second test.

Corticosteroids (steroids)

Anti-inflammatory medicines such as prednisone, prednisolone and dexamethasone — not the anabolic steroids used for muscle.

Studies differ in what they allow: check which steroid medicines, routes (tablets, injections, creams, inhalers, eye drops) and doses this study accepts.

Immunosuppression

A weakened immune system. It can come from an illness, such as HIV or some blood cancers, or from medicines that turn the immune system down, for example after an organ transplant or for an autoimmune disease; steroids at higher doses count.

Read whether the line is about a condition or about medicines, and which medicines and doses it means.

05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
54 participants (estimated)

Study arms

  • Experimental
    Local Heat Therapy

    Phase 1: Heat pads will be applied to both legs and set to a pre-determined, optimized temperature to raise the intramuscular temperature to 3-4°C above resting. Each heating session will last for 90 min/d, 6d/wk (5 at-home and 1 in-lab) for 12 wks. Phase 2: High-intensity interval training will be performed 3 d/wk for 12 wks. Each exercise session will consist of 4 cycling exercise intervals (4 min each) with 3 min active rest between intervals. Interval intensity will progressively increase from 70-75% to 90-95% of VO2peak by the end of week 3.

    Behavioral: Heat therapy · Behavioral: High-intensity interval training

  • Sham comparator
    Thermoneutral Therapy

    Phase 1: Heat pads will be applied to both legs and set to a pre-determined temperature to keep the intramuscular temperature in a thermoneutral state (\~35-37°C). Each heating session will last for 90 min, 7d/wk (6 at-home and 1 in-lab) for 12 weeks. Phase 2: High-intensity interval training will be performed 3 d/wk for 12 wks. Each exercise session will consist of 4 cycling exercise intervals (4 min each) with 3 min active rest between intervals. Interval intensity will progressively increase from 70-75% to 90-95% of VO2peak by the end of week 3.

    Behavioral: Heat therapy · Behavioral: High-intensity interval training

  • Active comparator
    High-Intensity Interval Training

    Phase 1: High-intensity interval training will be performed 3 d/wk for 12 wks. Each exercise session will consist of 4 cycling exercise intervals (4 min each) with 3 min active rest between intervals. Interval intensity will progressively increase from 70-75% to 90-95% of VO2peak by the end of week 3. Phase 2: N/A.

    Behavioral: High-intensity interval training

Interventions

  • BehavioralHeat therapy

    Heat pads will be set to a pre-determined, optimized temperature and applied to both legs for 90 min, 6d/wk (5 at-home and 1 in-lab).

  • BehavioralHigh-intensity interval training

    High-intensity interval training will be performed 3 days per week for 12 weeks.

06

What researchers measure

Primary outcomes

  1. Glycemic control

    Oral glucose tolerance test (OGTT)

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

  2. Skeletal muscle architecture 1

    Immunohistochemical assessment of muscle fiber cross-sectional area and capillary density

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

  3. Skeletal muscle architecture 2

    Assessment of skeletal muscle mitochondrial content

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

  4. Frailty status

    Fried's Phenotypic Frailty assessment

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

  5. Exercise capacity

    VO2peak testing

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

Secondary outcomes

  1. Anthropometrics 1

    Body mass and height to calculate body mass index (BMI)

    Time frame: Weekly for about 14 (HIIT group) or about 27 (LHT and CON groups) weeks

  2. Anthropometrics 2

    Waist-to-hip ratio

    Time frame: Weekly for about 14 (HIIT group) or about 27 (LHT and CON groups) weeks

  3. Body composition

    Lean versus fat mass assessed by dual-energy x-ray absorptiometry (DEXA)

    Time frame: Before intervention, after Phase 1 (at about 12 weeks), and after Phase 2 (at about 24 weeks, except HIIT group)

  4. Sleep quality

    7-point likert scale

    Time frame: Weekly for about 14 (HIIT group) or about 27 (LHT and CON groups) weeks

07

Study locations

1 of 1 sites recruiting
08

References and documents

Individual participant data

Plan to share: Yes — All raw data generated from this project will be stored on cloud-based servers at Texas Tech University. Cleaned data in an analysis-ready format will be stored in REDCap and periodically uploaded to repositories. Data of sufficient quality from human participants will be uploaded the Aging Research Biobank to allow others to validate replicate research findings. In alignment with the Data Submission Worksheet for the Aging Research Biobank, the following will be submitted to accompany deidentified data derived from human participants: Full study protocol Names and descriptions of data sets Manual of operations Annotated data collection forms Data dictionary Documentation of calculated variables Summary of deidentification and crosslinking of study ID with new randomized ID Any changes made to the protocol over time Frozen datasets used for the primary publication, when applicable

Supporting information: Study protocol, Analytic code

Time frame: Data associated with each publication will be made available when preprints are available and will continue to be available on the repositories and long as they are supported. Any data that are not yet available by the end of the award period will be made available at that time.

Access criteria: Requests for data must be submitted through the Aging Research Biobank (see https://agingresearchbiobank.nia.nih.gov/how-to-make-a-request/).

Data sharing details ↗ · agingresearchbiobank.nia.nih.gov

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Started Nov 2025 (actual). Primary completion is estimated for Jan 2029, 38 months after the start.

Of 378 non-industry interventional studies with no phase under Prediabetic State, half reached primary completion within 25 months of starting (the median), counting those still running; a quarter within 12 and three quarters within 39. This study's planned 38 months is above that.

Counting every sponsor, half of 424 studies reached it within 23 months; a quarter within 11 and three quarters within 37.

How these figures are worked out, and which studies are left out of them.

Registered
Aug 23, 2024
First posted
Aug 30, 2024
StartActual
Nov 6, 2025
Primary completionEst.
Jan 31, 2029
CompletionEst.
Jul 31, 2029
Last update
Jun 23, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Jun 23, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06580964
Lead sponsor
Texas Tech University
Responsible party
Sponsor
First posted
Aug 30, 2024
Start date
Nov 6, 2025
Primary completion
Jan 31, 2029 (estimated)
Completion
Jul 31, 2029 (estimated)
Last update
Jun 23, 2026

Study contacts

Hui-Ying Luk, PhD
Contact
huiying.luk@ttu.edu
8068340827
Danielle Levitt, PhD
Contact
danielle.levitt@ttu.edu
8068341830
Hui-Ying Luk, PhD; Danielle Levitt, PhD
principal investigator · Texas Tech University

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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