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RecruitingNCT06585865STaRUpdated Jul 7, 2026

Strength Training and Resveratrol

An interventional study of Resistance training and Resveratrol 500 mg oral once daily. in Sarcopenia and Anabolic Resistance, sponsored by Texas Tech University. Recruiting at 1 site in United States. Open to participants aged 60 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-07-07.

Sponsored by Texas Tech University · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Started Jun 2025; still recruiting 1 year 4 months later.
Phase
Not applicable
Study type
Interventional
Enrollment
36
Allocation
Randomized
Ages
60 Years and older
Sex
All
01

Study summary

The main goal of this study is to find out if supplementing with resveratrol improves skeletal muscle adaptations to strengthening exercise (resistance training or strength training) in adults age 60+, and to determine whether circulating vehicles of inter-organ communication (extracellular vesicles) and their cargo might help explain those responses. The investigators will also examine whether resveratrol supplementation improves blood vessel function and cognitive function (brain health) in response to strength training.

Read the detailed description

After screening and providing informed consent, participants (healthy older adults, age 60+, minimally active) will be familiarized with the procedures and undergo pre-testing. After pre-testing, participants will be assigned to supplement with resveratrol or placebo (double-blinded) daily while undergoing a strength training intervention. Strength training will be performed 3x/week for two 6-week blocks, and each visit will be supervised by a member of the study team. An additional week of testing will follow each of the two 6-week blocks.

02

Conditions studied

  • Sarcopenia
  • Anabolic Resistance

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Keywords

  • Resistance training
  • Aging
  • Resveratrol
  • Sarcopenia
  • Extracellular Vesicles
  • MicroRNAs
03

In context

Sarcopenia

1,329 studies on the registry are indexed under Sarcopenia; 420 are open to participants now.

This study's planned enrollment of 36 is below the median of 60 across 855 interventional studies indexed under Sarcopenia.

Browse Sarcopenia studies →

Lead sponsor

Texas Tech University is the lead sponsor of 82 studies on the registry; 11 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
60 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Age 60+
  • Minimally active (less than 1 hour of structured exercise/week other than walking)
  • No resistance training for the previous 6 months
  • Not currently taking resveratrol supplements
  • Stable medication, supplement, dietary, and physical activity regimens for the previous 3 months and no plans to change throughout the study period
  • Body mass at least 110 lbs

Exclusion criteria

Exclusion Criteria:

  • Medical complications that could increase risk during exercise (e.g., cardiovascular disease, uncontrolled hypertension, type 1 or 2 diabetes, orthopedic to exercise, kidney disease, etc.)
  • Cannabis or nicotine use
  • Consume more than 7 alcohol-containing beverages per week
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Contraindication

A reason a treatment, test or procedure should not be given to a particular person, such as an allergy, another illness or a medicine they take.

05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Triple (Participant, Investigator, Outcomes assessor)
Enrollment
36 participants (estimated)

Study arms

  • Experimental
    Resveratrol (RSV) group

    Participants will be randomized to consume resveratrol (500 mg) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.

    Behavioral: Resistance training · Dietary Supplement: Resveratrol 500 mg oral once daily.

  • Placebo comparator
    Placebo

    Participants will be randomized to consume placebo capsules (cellulose, visually identical to resveratrol capsules) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.

    Behavioral: Resistance training · Dietary Supplement: Placebo

Interventions

  • BehavioralResistance training

    After pre-testing, participants will perform full-body strength training three times per week for two 6-week blocks. The acute program variables (sets, repetitions, training frequency) will follow a non-linear periodized, progressive design consisting of muti-joint and single-joint exercises. Exercise stress will be varied by using different exercises and loads. The two training blocks will be separated by a mid-intervention testing week, allowing for the study team to monitor participants' progress, communicate progress to participants to promote adherence, and adjust target loads as appropriate for the second half of the intervention. An additional testing week will follow the second 6-week block.

    Also known as: Strength training

  • Participants will be randomized to consume resveratrol (500 mg) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.

  • Dietary supplementPlacebo

    Participants will be randomized to consume placebo capsules (cellulose, visually identical to resveratrol capsules) daily for 14 weeks (two 6-week blocks of resistance training \[supervised, full-body, 3 days/week\] + one testing week \[3 days\] following each block) after the pre-testing period. Participants will be provided with 7 days' worth of supplements at a time in pre-filled pill boxes. Pill boxes will be refilled weekly and adherence monitored.

06

What researchers measure

Primary outcomes

  1. Circulating extracellular vesicle microRNA profile

    Circulating extracellular vesicles will be isolated from plasma and their microRNA cargo will be sequenced.

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  2. Muscle torque

    Participants will be instructed to try and straighten their leg, against resistance, as forcefully as possible and maximal torque of the quadriceps assessed using a dynamometer.

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  3. Muscle fatigability

    Participants will perform 32 repetitions of knee extensions on a dynamometer and the change in torque from the beginning to the end will be used to indicate fatigability.

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  4. Muscle strength

    Participants will perform submaximal testing to assess strength on key exercises included in the strength training protocol.

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  5. Appendicular skeletal muscle mass index

    Assessed using dual-energy x-ray absorptiometry (DEXA)

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

Secondary outcomes

  1. Waist-to-hip ratio

    Waist and hip circumferences measured using measuring tape

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  2. Vascular function

    Flow-mediated dilation

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  3. Cognitive function

    Repeatable Battery for the Assessment of Neuropsychological Status (RBANS)

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  4. Grip strength

    Handgrip dynamometry

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  5. Lower body strength/endurance

    Chair stand test (30 seconds)

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

  6. Gait speed

    4-m walk test

    Time frame: During pre-, mid-, and post-testing (each separated by about 6 weeks)

07

Study locations

1 of 1 sites recruiting
  • Department of Kinesiology & Sport Management, Texas Tech University
    Lubbock, Texas 79409, United States
    Recruiting
08

References and documents

Individual participant data

Plan to share: Yes — De-identified data from human participants (other than large-scale data) will be deposited into the TTU Dataverse with restricted access - by request only. Data will be linked only with a unique code. MicroRNA sequencing data will be deposited to the Gene Expression Omnibus (GEO). The following will be submitted to accompany data: Full study protocol Names and descriptions of data sets Annotated data collection forms Data dictionary Documentation of calculated variables Any changes made to the protocol over time Frozen datasets used for the primary publication, when applicable

Supporting information: Study protocol

Time frame: Dr. Danielle Levitt (PI) will deposit data into the appropriate repositories. Data upload will occur when publications associated with each data set are submitted and made public (where applicable) upon acceptance.

Access criteria: Human participants data (except large-scale data sets)- reasonable requests must be submitted to the TTU Dataverse. MicroRNA sequencing data will be available in large-scale output format with no identifiable information (unique code).

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jul 7, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06585865
Lead sponsor
Texas Tech University
Collaborators
National Strength and Conditioning Association
Responsible party
Sponsor
First posted
Sep 19, 2024
Start date
Jun 13, 2025
Primary completion
Jul 2027 (estimated)
Completion
Aug 2027 (estimated)
Last update
Jul 7, 2026

Study contacts

Danielle E Levitt, PhD
Contact
danielle.levitt@ttu.edu
806-834-1830
Jacob A Mota, PhD
Contact
jacob.mota@ttu.edu
806-834-8772
Danielle E Levitt, PhD
principal investigator · Texas Tech University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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