An interventional study of Aerobic Exercise in Aerobic Exercise, Depression and Geriatric, sponsored by Ankara Yildirim Beyazıt University. Completed at 2 sites in Turkey. Open to participants aged 65 Years to 75 Years. Per ClinicalTrials.gov, last updated 2021-08-27.
Sponsored by Ankara Yildirim Beyazıt University · Not applicable, Interventional, and Treatment
This study was planned to examine the effect of aerobic exercises on depression in geriatric individuals with a diagnosis of depression.
In this study 67 ± 5 years of age averaged and by the physician in geriatric depression diagnosis was placed 38 sedentary geriatric subjects were included. Meet the inclusion criteria geriatric individuals information, vital signs (pulse,"beats /min", blood pressure, " mmHg ", respiration number, respiratory rate,) was recorded. Depression levels, Depression Outcome Scale- KOFDSS to and quality of life is Quality of Life Survey -EUROHIS WHO-QOL) were evaluated. 6-week, 4 days a week aerobic exercise program was applied to geriatric individuals. As aerobic exercise which included the heating and cooling cycle was started the first week and 120 minutes, 160 minutes weekend out and gradually the intensity was given as an exercise program to be increasing. Individuals from the 6-week program were re-evaluated.
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This study's enrollment of 30 is below the median of 120 across 722 interventional studies indexed under Chronic Disease.
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Exclusion Criteria:
Considering the protocol suggested in the literature and by examining exercise samples for geriatric individuals, an exercise protocol was created. The first week started with aerobic exercises with a total of 120 minutes, and the next week increased to 160 minutes . A 6-week exercise program was planned and applied 4 days a week in which the intensity was increased gradually. People 's heart rate, blood pressure and respiratory frequency exercise program implementation before and after was recorded in the evaluation form.
Other: Aerobic Exercise
Since up in 2 min 10 repetitions active joint movement (while seated knee flexion and extension the ankle plantar and dorsal flexion , standing the hip flexion , extension the , abduction and adduction ) , treadmill for 3 minutes, 0.5 m / sec speed walk with and to adapt both warming bike 5 minutes, RPE ( Rating of Perceived exertion discoverable by exertion rate) will be 2/10 in a way was built. As aerobic exercise, the first week will be RPE 4/10 for 10 minutes, the second week with RPE 4/10 12 minutes, the third week with RPE 4/10 14 minutes, the fourth week with RPE 4/10, 16 minutes, the fifth week with RPE 5/ 2 0 will be as 18 minutes sixth week RPA 10.6 will form was done 20 minutes of exercise . Cooling period in the RPE 2.10 will be the 5 minute turning cycling, 5 min active range of motion exercises and stretching was done.
geriatric depression
Change from Clinically useful depression outcome scale score at beginning and 6th. weeks
Time frame: before and after treatment (24 sessions, beginning and 6th. weeks)
Life Quality
Change from World Health Organization Quality of Life Questionnaire (EUROHIS-QOL) score at beginning and 6th. weeks
Time frame: before and after treatment (24 sessions, beginning and 6th. weeks)
This study is completed, as verified in Aug 2021. You cannot join it, but the record below documents what was studied.
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Ankara Yildirim Beyazıt University