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CompletedNCT03320746REACTUpdated Jun 30, 2020

Enhancing Physical Activity and Healthy Aging Among Recent Retirees

An interventional study of Polar Loop 2 activity tracker in Exercise, Aging and Retirement, sponsored by University of Turku. Completed at 1 site in Finland. Open to participants aged 60 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2020-06-30.

Primary conditionMotor Activity(the registry's first term)UnverifiedIs this wrong?Motor Activity is a broad heading, used only when no more specific condition is named. No better condition is named, so the registry's term is kept.

Sponsored by University of Turku · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
231
Allocation
Randomized
Ages
60 Years to 65 Years
Sex
All
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Study summary

The purpose of REACT project is to provide cost-effective way to promote physical activity and reduce sedentary time among older adults. This is done by examining the efficacy of activity tracker based intervention on wake-time physical activity, sedentary time, sleep and other health outcomes among recent retirees. REACT study will be the first randomized physical activity trial targeted to time window right after retirement.

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Conditions studied

  • Exercise
  • Aging
  • Retirement

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Keywords

  • Physical activity
  • Sedentary time
  • Intervention
  • Retiree
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In context

Motor Activity Unverified

9,798 studies on the registry are indexed under Motor Activity; 1,910 are open to participants now.

This study's enrollment of 231 is above the median of 60 across 8,388 interventional studies indexed under Motor Activity.

Browse Motor Activity studies →

Lead sponsor

University of Turku is the lead sponsor of 122 studies on the registry; 16 are open to participants now.

Compared within Motor Activity, the registry's first condition term, which may not be this study's main condition. Counted across the registry records on this site, refreshed daily. How we classify →

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Who can participate

Ages eligible
60 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • actual retirement date between Jan 2017 and Dec 2018
  • maximum of 12 months from the actual retirement
  • capable of doing exercise (able to walk 500 m continuously)
  • basic knowledge on how to use computer and Internet access at home

Exclusion criteria

Exclusion Criteria:

  • current post-operative state or upcoming surgery within the next 6 months
  • malign cancer or recent myocardial infraction
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Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
231 participants (actual)

Study arms

  • Experimental
    Activity trackers

    The participants were requested to wear a commercial wrist-worn activity tracker (Polar Loop 2, Polar, Kempele, Finland) every day and night for 12 months.

    Device: Polar Loop 2 activity tracker

  • No intervention
    No activity trackers

    Control group members were requested to abstain from the use of any type of activity trackers and they were informed that they will receive the activity trackers and guidance for using them after the follow-up.

Interventions

  • DevicePolar Loop 2 activity tracker

    The participants were instructed to aim to reach the daily activity goal, initially set at stage 1 as per the goals set by the trackers' manufacturer. The daily activity goal was based on user's typical daily activities, gender and age. The stage 1 daily activity goal corresponded to \~1h/day of jogging or \~2h/day of walking or \~7h/day household activities or a combination of these activities. The tracker gave an inactivity alert as a vibration and text "it's time to move" on the screen of the tracker if the user has been still for 55 minutes.

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What researchers measure

Primary outcomes

  1. Change in wake time physical activity

    Accelerometer based measurement

    Time frame: Primarily change from baseline to 12 months, secondarily change from baseline to 3 months and to 6 months.

Secondary outcomes

  1. Change in wake time sedentary activity

    Accelerometer based measurement

    Time frame: Primarily change from baseline to 12 months, secondarily change from baseline to 3 months and to 6 months.

  2. Change in sleep duration and quality

    Accelerometer based measurement

    Time frame: Primarily change from baseline to 12 months, secondarily change from baseline to 3 months and to 6 months.

  3. Change in metabolic profile

    Fasting blood sample: lipid profile (total cholesterol, HDL, LDL, triglycerides), fasting plasma glucose, HbA1C, and CRP; blood pressure: systolic and diastolic blood pressure; body composition: fat mass, fat free mass, body weight, waist circumference

    Time frame: Baseline to 12 months

  4. Change in activity locations

    GPS-tracking provides data of the latitude, longitude, and time, i.e. when and where an individual is located.

    Time frame: Baseline to 12 months

Other outcomes

  1. Change in self-reported health

    Range 1 to 5 "good to poor"

    Time frame: Baseline to 12 months

  2. Change in self-reported functioning

    SF-36 physical functioning, 10 items, subscale range 1 to 3 "health limits a lot to health does not limit at all", total score range 0 to 10 "no to severe limitations"

    Time frame: Baseline to 12 months

  3. Change in self-reported well-being

    GHQ-12, total score range 0 to 12 points, ≥4 points indicates of psychological distress

    Time frame: Baseline to 12 months

  4. Change in diet

    Index of Diet Quality (IDQ) score, total score range 0 to 15 points, ≥10 points indicates of healthy diet

    Time frame: Baseline to 12 months

  5. Change in self-reported exercise motivation

    Short version of Recreational Exercise Motivation Measure (REMM), subscale range 1 to 5 "strongly disagree to strongly agree"

    Time frame: Baseline to 12 months

  6. Change in sleep difficulties

    Jenkins sleep problem scale, subscale range 1 to 6 "not at all to almost every night"

    Time frame: Baseline to 12 months

  7. Change in physical activity social support

    Modified Social Support for Exercise Scale, subscale range 1 to 3 "never to often", mean score 1 to 3 "low to high"

    Time frame: Baseline to 12 months

  8. Change in measured functioning

    Number of chair test repetitions

    Time frame: Baseline to 12 months

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Study locations

1 site
  • University of Turku /Department of Public Health
    Turku, 20520, Finland
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References and documents

Publications

  • Stenholm S, Pulakka A, Kawachi I, Oksanen T, Halonen JI, Aalto V, Kivimaki M, Vahtera J. Changes in physical activity during transition to retirement: a cohort study. Int J Behav Nutr Phys Act. 2016 Apr 16;13:51. doi: 10.1186/s12966-016-0375-9. PubMed 27084334 ↗
  • Leskinen T, Pulakka A, Heinonen OJ, Pentti J, Kivimaki M, Vahtera J, Stenholm S. Changes in non-occupational sedentary behaviours across the retirement transition: the Finnish Retirement and Aging (FIREA) study. J Epidemiol Community Health. 2018 Aug;72(8):695-701. doi: 10.1136/jech-2017-209958. Epub 2018 Apr 10. PubMed 29636399 ↗
  • Pulakka A, Leskinen T, Suorsa K, Pentti J, Halonen JI, Vahtera J, Stenholm S. Physical Activity across Retirement Transition by Occupation and Mode of Commute. Med Sci Sports Exerc. 2020 Sep;52(9):1900-1907. doi: 10.1249/MSS.0000000000002326. PubMed 32150014 ↗
  • Myllyntausta S, Pulakka A, Salo P, Kronholm E, Pentti J, Vahtera J, Stenholm S. Changes in accelerometer-measured sleep during the transition to retirement: the Finnish Retirement and Aging (FIREA) study. Sleep. 2020 Jul 13;43(7):zsz318. doi: 10.1093/sleep/zsz318. PubMed 31903480 ↗
  • Suorsa K, Pulakka A, Leskinen T, Heinonen I, Heinonen OJ, Pentti J, Vahtera J, Stenholm S. Objectively Measured Sedentary Time Before and After Transition to Retirement: The Finnish Retirement and Aging Study. J Gerontol A Biol Sci Med Sci. 2020 Sep 16;75(9):1737-1743. doi: 10.1093/gerona/glz127. PubMed 31095675 ↗
  • Myllyntausta S, Stenholm S. Sleep Before and After Retirement. Curr Sleep Med Rep. 2018;4(4):278-283. doi: 10.1007/s40675-018-0132-5. Epub 2018 Oct 24. PubMed 30464885 ↗
  • Leskinen T, Suorsa K, Tuominen M, Pulakka A, Pentti J, Loyttyniemi E, Heinonen I, Vahtera J, Stenholm S. The Effect of Consumer-based Activity Tracker Intervention on Physical Activity among Recent Retirees-An RCT Study. Med Sci Sports Exerc. 2021 Aug 1;53(8):1756-1765. doi: 10.1249/MSS.0000000000002627. PubMed 34261997 ↗
  • Pasanen S, Halonen JI, Pulakka A, Kestens Y, Thierry B, Brondeel R, Pentti J, Vahtera J, Leskinen T, Stenholm S. Contexts of sedentary time and physical activity among ageing workers and recent retirees: cross-sectional GPS and accelerometer study. BMJ Open. 2021 May 18;11(5):e042600. doi: 10.1136/bmjopen-2020-042600. PubMed 34006539 ↗
  • Suorsa K, Leskinen T, Pulakka A, Pentti J, Loyttyniemi E, Heinonen I, Vahtera J, Stenholm S. The Effect of a Consumer-Based Activity Tracker Intervention on Accelerometer-Measured Sedentary Time Among Retirees: A Randomized Controlled REACT Trial. J Gerontol A Biol Sci Med Sci. 2022 Mar 3;77(3):579-587. doi: 10.1093/gerona/glab107. PubMed 33839766 ↗

Individual participant data

Plan to share: Yes — Anonymized partial datasets of the REACT trial are available by application with bona fide researchers with an established scientific record and bona fide organizations.

Supporting information: Analytic code

Time frame: 2020-2030

Access criteria: Anonymized partial datasets of the REACT trial are available by application with bona fide researchers with an established scientific record and bona fide organizations.

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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jun 30, 2020, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT03320746
Collaborators
Academy of Finland, Juho Vainio Foundation, Ministry of Education and Culture, Finland
Responsible party
Tuija Leskinen (Dr, University of Turku) — Principal investigator
First posted
Oct 25, 2017
Start date
Feb 6, 2018
Primary completion
Mar 1, 2020
Completion
Mar 1, 2020
Last update
Jun 30, 2020

Study contacts

Sari Stenholm, Prof
principal investigator · University of Turku
Tuija Leskinen, Dr
principal investigator · University of Turku

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Jun 2020. You cannot join it, but the record below documents what was studied.

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