ClinicalTrials.gg
CompletedNCT03306069BELITAUpdated Sep 14, 2020

Effects of Low-volume Aerobic Interval Training in Overweight Individuals at Increased Cardiometabolic Risk

An interventional study of Control and HIIT in Overweight and Obesity and Metabolic Syndrome, sponsored by University of Erlangen-Nürnberg Medical School. Completed at 1 site in Germany. Open to participants aged 18 Years and older. Per ClinicalTrials.gov, last updated 2020-09-14.

Primary conditionObesityRegistry: OverweightReclassifiedWhy we changed it
Registry
Overweight — the first condition term the registry derived for this study.
ClinicalTrials.gg
Obesity
Why
  1. The study's listed conditions name Obesity, a narrower term within Overweight.
Confidence
High: the new condition is named in the study's own listed conditions. Of 351 hand-checked studies reclassified this way, 68% were exactly right and 84% in the right disease family; the registry's first term was right for 5% (measured 2026-10-21). How we classify →
Wrong?
Tell us the study's main condition →

Sponsored by University of Erlangen-Nürnberg Medical School · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
154
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

The main purpose of this study is to compare the impact of aerobic interval training intensity on exercise adherence and changes in cardiorespiratory fitness, cardiometabolic risk profile, body composition, inflammatory markers and subjective health outcomes after a 12-week intervention trial in overweight individuals at increased cardiometabolic risk.

02

Conditions studied

  • Overweight and Obesity
  • Metabolic Syndrome

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Keywords

  • Aerobic exercise
  • Interval training
  • VO2max
  • Health Promotion
  • Inflammation
  • Body Composition
03

In context

Obesity Reclassified

11,522 studies on the registry are indexed under Obesity; 2,033 are open to participants now.

This study's enrollment of 154 is above the median of 67 across 9,006 interventional studies indexed under Obesity.

Browse Obesity studies →

Lead sponsor

University of Erlangen-Nürnberg Medical School is the lead sponsor of 276 studies on the registry; 52 are open to participants now.

Compared within Obesity, this study's primary condition as ClinicalTrials.gg classifies it; the registry's first condition term is Overweight. The counts are of registry records indexed under each term, refreshed daily. How we classify →

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • >/=30
  • presence of at least 2 cardiometabolic risk factors

Exclusion criteria

Exclusion Criteria:

  • Healthy persons or patients under age
  • Overweight persons without any additional cardiometabolic risk factors
  • Pregnancy, Lactation
  • Psychological disorders, epilepsy, sever neurological disorders
  • Participation in other exercise- or nutrition studies within the last 6 months
  • acute cardiovascular disease
  • malignant disease
  • Electronic implants (defibrillator, pacemaker)
  • Persons in mental hospitals by order of authorities or jurisdiction
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

BMI (body mass index)

Weight in kilograms divided by height in metres squared. Example: 70 kg and 1.75 m gives 70 ÷ (1.75 × 1.75) ≈ 22.9.

What counts as overweight or obesity differs between countries (some use lower cut-offs), so go by the range the study states.

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
154 participants (actual)

Study arms

  • Experimental
    Control

    Nutritional therapy / no exercise

    Other: Control

  • Experimental
    HIIT

    High-intensity interval training (HIIT) at 90% heart rate maximum (HRmax) combined with Nutritional therapy

    Other: HIIT

  • Experimental
    MIIT-HR

    Heart rate based moderate-intensity interval training (MIIT-HR) at 70% heart rate maximum (HRmax) combined with Nutritional therapy

    Other: MIIT-HR

  • Experimental
    MIIT-LT

    Lactate threshold based moderate-intensity interval training (MIIT-LT) at 105% of lactate threshold (corresponding \~70-75% HRmax) combined with Nutritional therapy

    Other: MIIT-LT

Interventions

  • OtherControl

    Individualized, weight-reducing nutritional therapy and counseling, during a study period of 12 weeks

  • OtherHIIT

    Procedures: Nutritional therapy (individualized, weightreducing nutritional therapy and counseling) during a study period of 12 weeks combined with supervised ergometer-based high-intensity interval training (HIIT). HIIT: * 2 sessions per week * 5x1 min at 80-95% HRmax * time-effort per week: \~30 min

  • OtherMIIT-HR

    Procedures: Nutritional therapy (individualized, weightreducing nutritional therapy and counseling) during a study period of 12 weeks combined with supervised ergometer-based moderate-intensity interval training on the basis of HRmax (MIIT-HR). MIIT-HR: * 2 sessions per week * 5x1 min at 65-79% HRmax * time-effort per week: \~30 min

  • OtherMIIT-LT

    Procedures: Nutritional therapy (individualized, weightreducing nutritional therapy and counseling) during a study period of 12 weeks combined with supervised ergometer-based moderate-intensity interval training on the basis of lactate threshold (MIIT-LT). MIIT-LT: * 2 sessions per week * session 1: 2x4 min / session 2: 5x1 min, each at 105% LT * time-effort per week: \~30 min

06

What researchers measure

Primary outcomes

  1. Cardiorespiratory Fitness (CRF)

    CRF will be assessed by measuring Maximum Oxygen uptake (VO2max)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

Secondary outcomes

  1. Metabolic Syndrome Z-Score (MetS-Z-Score)

    MetS-Z-Score will be calculated from each individual's measures of waist circumference, mean arterial blood pressure, triglycerides, and HDL-cholesterol, based on equations specific to sex.

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  2. Body Composition

    Muscle mass, fat mass and body water will be measured by Bioelectrical Impedance Analysis (BIA)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  3. Insulin sensitivity

    Insulin sensitivity will be estimated using homeostasis model assessment index (HOMA)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  4. Inflammation

    Inflammation will be assessed by measuring levels of inflammatory blood markers

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  5. Health-related quality of life

    Health-related quality of life will be assessed by using the standardized and validated EQ-5D-5L Questionnaire

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  6. Pain scores

    Pain scores will be assessed by using the standardized and validated Chronic Pain Grade Questionnaire (CPGQ)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  7. Perceived stress

    Perceived stress will be assessed by using the standardized and validated Perceived Stress Questionnaire (PSQ)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

  8. Subjective work ability

    Subjective work ability will be assessed by using the standardized and validated Work Ability Index Questionnaire (WAI)

    Time frame: 12 weeks (baseline to 12 week follow-up assessment)

07

Study locations

1 site
  • Department of Medicine 1, Hector Center for Nutrition, Exercise and Sports,
    Erlangen, 91052, Germany
08

References and documents

Publications

  • Reljic D, Frenk F, Herrmann HJ, Neurath MF, Zopf Y. Low-volume high-intensity interval training improves cardiometabolic health, work ability and well-being in severely obese individuals: a randomized-controlled trial sub-study. J Transl Med. 2020 Nov 7;18(1):419. doi: 10.1186/s12967-020-02592-6. PubMed 33160382 ↗
09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 14, 2020, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03306069
Responsible party
Sponsor
First posted
Oct 10, 2017
Start date
Nov 1, 2017
Primary completion
Feb 15, 2020
Completion
Apr 15, 2020
Last update
Sep 14, 2020

Study contacts

Dejan Reljic, Dr.
principal investigator · University Erlangen Nuremberg Medical School
Yurdaguel Zopf, Prof.
principal investigator · University Erlangen Nuremberg Medical School

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Sep 2020. You cannot join it, but the record below documents what was studied.

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