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CompletedNCT02671149Updated Apr 6, 2020

The Effect of Small Changes in Hydration on Cognition

An interventional study of Water in Cognition and Hydration, sponsored by Swansea University. Completed at 1 site in United Kingdom. Open to participants aged 18 Years to 35 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2020-04-06.

Sponsored by Swansea University · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
101
Allocation
Randomized
Ages
18 Years to 35 Years
Sex
All
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Study summary

The aim of this study is to determine whether drinking plain water when mildly dehydrated benefits cognitive performance and mood. Volunteers undergo a dehydration protocol designed to result in minor dehydration. While some participants receive two 150ml drinks of water others do not. Differences in cognitive functioning are assessed.

Read the detailed description

As an essential nutrient, an inadequate intake of water has negative consequences: without a source of water death will occur in days. When Benton and Young (2015) reviewed the topic they concluded that in healthy adults, mild dehydration (in the range of a loss of 2% body mass) had been found to adversely influence mood and cognition. However, it is unclear at what degree of hypohydration these effects begin to emerge.

This study was designed to determine whether small changes in hydration, of the level that might occur on a day to day basis, influence cognition and mood. During a dehydration protocol (sitting in a room heated to 30 degrees for four hours) young adult participants receive either drink two 150ml cups of water or nothing. Effects on memory, attention and mood are monitored.

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Conditions studied

  • Cognition
  • Hydration
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In context

Lead sponsor

Swansea University is the lead sponsor of 40 studies on the registry; 5 are open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
18 Years to 35 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • In good general health i.e. no major health condition such as diabetes
  • BMI \< 30

Exclusion criteria

Exclusion Criteria:

  • Not on blood pressure medication or blood thinning medication such as aspirin - No learning difficulty such as dyslexia
  • Diabetes
  • Gastro-intestinal disease
  • High BMI
  • Cholesterol and BP
  • Smoker
  • Dyslexic/dyspraxic
  • Depression or history of depression or other psychiatric disorder
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Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
101 participants (actual)

Study arms

  • Experimental
    Drink water

    Participants will receive two 150ml drinks of water during the dehydration protocol

    Dietary Supplement: Water

  • No intervention
    Drink nothing

    Participants will drink nothing during the dehydration protocol

Interventions

  • Dietary supplementWater

    Participants will receive two cups of 150ml plain water

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What researchers measure

Primary outcomes

  1. Episodic memory - list of 30 words

    Participants listen to a list of 30 words presented using a tape recorder. The words are of similar difficulty and matched for the number of syllables and frequency with which they occur in English. The subjects are asked to recall and write down as many words as possible. The difference in the total number of words remembered from baseline (before the intervention) is analysed.

    Time frame: change from 0 to 180 minutes after the start of the dehydration protocol

  2. Focused attention - Eriksen Flanker Task

    The Arrow Flankers test measures the ability to direct attention and ignore peripheral information. Participants are required to indicate whether the middle arrow is pointing to the right or left by pressing the corresponding arrow on the keyboard. Either side of the central arrow are distractors. Both the average reaction times (in milliseconds) and accuracy are recorded. The difference in performance from baseline (before the intervention) is analysed.

    Time frame: change from 0 to 180 minutes after the start of the dehydration protocol

Secondary outcomes

  1. Thirst (Participants rate their thirst)

    Participants rate their thirst

    Time frame: change from 0 to 180 minutes after the start of the dehydration protocol

Other outcomes

  1. Amount of weight lost due to dehydration protocol

    participants will be weighed at the start and end of the dehydration protocol and % weight loss calculated

    Time frame: 180 minutes

  2. Body temperature

    Change in body temperature will be monitored throughout

    Time frame: 180 minutes

  3. Urine Osmolality

    Urine samples will be collected at the start and end of the procedure so that changes in osmolality can be measured.

    Time frame: 180 minutes

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Study locations

1 site
  • Swansea University
    Swansea, West Glamorgan SA2 8PP, United Kingdom
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References and documents

Publications

  • Benton D, Young HA. Do small differences in hydration status affect mood and mental performance? Nutr Rev. 2015 Sep;73 Suppl 2:83-96. doi: 10.1093/nutrit/nuv045. PubMed 26290294 ↗
  • Benton D, Jenkins KT, Watkins HT, Young HA. Minor degree of hypohydration adversely influences cognition: a mediator analysis. Am J Clin Nutr. 2016 Sep;104(3):603-12. doi: 10.3945/ajcn.116.132605. Epub 2016 Aug 10. PubMed 27510536 ↗
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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Apr 6, 2020, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT02671149
Lead sponsor
Swansea University
Responsible party
Dr Hayley Young (Dr, Swansea University) — Principal investigator
First posted
Feb 2, 2016
Start date
Sep 2015
Primary completion
Mar 2016
Completion
Mar 2016
Last update
Apr 6, 2020

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Apr 2020. You cannot join it, but the record below documents what was studied.

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