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CompletedNCT01957800Updated Sep 1, 2015

Weight Loss and Healthy Diet Through Mobile Phone-enabled Social Interactions

An interventional study of Website and Usual Care in Overweight and Obese, sponsored by Milton S. Hershey Medical Center. Completed at 1 site in United States. Open to participants aged 21 Years to 65 Years. Per ClinicalTrials.gov, last updated 2015-09-01.

Sponsored by Milton S. Hershey Medical Center · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
102
Allocation
Randomized
Ages
21 Years to 65 Years
Sex
All
01

Study summary

A randomized controlled trial comparing the effects of the social-enabled internet weight loss and diet change intervention with the delayed treatment group for 3 months. We will study the effect of adding social interactions and supports to an Internet weight loss and diet change intervention. The website intervention will have action planning with social interactions and support features for sharing, reusing, recommending, and discussing strategies for improving habits. We hypothesize that the intervention group with access to the website will lose more weight than the delayed treatment group after three months.

Read the detailed description

Over the past two decades a very simple, low-cost and consistently effective intervention has been developed that we believe has potential to be disseminated online in primary care. The intervention, "action planning" (AP), is also known as "if-then planning" or "implementation intentions". Action Planning is one element of the process of self-regulation (Wing et al 2006; Luszczynska et al 2007), in which individuals identify (1) situations that challenge their ability to perform a behavior and (2) make a specific plan for what they will do when the situation is next encountered. Luszczynska and colleagues observed that adding a single session of action planning onto a portion-controlled meal intervention increased the weight lost from 2.1 kg to 4.2 kg (Luszczynska et al 2007). A meta-analysis of 94 studies using AP, nearly all of which included a single-dose, observed a mean effect size of Cohen's d=.65, consistent with a medium to large effect. Studies of repeated doses appear to have even greater effects (Chapman and Armitage 2010). Dr. Sciamanna recently completed a pilot feasibility study in which 53 subjects used an AP intervention for weight loss for 2 months. All subjects attended a 1-hour introductory session about the use of portion-controlled meals and pedometers. Subjects were then emailed one AP writing prompt each day, representing one of the 21 of the most common barriers to weight control (Bond et al 2001). Despite receiving no personalized feedback, over 2 months the subjects wrote action plans, on an average of 4.2 days per week. After 2 months, the average weight loss was 7.7 pounds. These adherence levels, though short-term, are greater than typical web-based weight control interventions included in a recent Cochrane review (Wieland 2012). This pilot study suggests that this low-cost intervention approach may have unusual levels of fidelity. Even though the average activities of user engagement with AP is quite high in the first two months, there is a slight decline toward the third month. In focus group discussions after a pilot conducted by Dr. Sciamanna in the Philadelphia area, participants of the pilot indicated consistent difficulties in coming up with ideas for habits that might be useful. These observations motivates this proposed study.

02

Conditions studied

  • Overweight
  • Obese

Keywords

  • weight loss
  • healthy diet
  • website
  • action planning
  • phone
  • social
03

In context

Overweight

3,670 studies on the registry are indexed under Overweight; 849 are open to participants now.

This study's enrollment of 102 is above the median of 73 across 3,175 interventional studies indexed under Overweight.

Browse Overweight studies →

Lead sponsor

Milton S. Hershey Medical Center is the lead sponsor of 480 studies on the registry; 61 are open to participants now.

Of its 56 completed or terminated interventional studies of FDA-regulated products, 42 (75%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
21 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • Between 21-65 years old
  • English speaking
  • BMI from 27-50 kg/m2
  • Access to the Internet at home or work for most days of the week
  • Have current service for a smart phone with a camera and texting capability
  • Able to use mobile phone to take a picture and send it to someone
  • Able to use mobile phone to look for information on the internet using a search engine (such as Google)
  • Able to use mobile phone to send and receive text messages
  • Able to use mobile phone to send and receive emails
  • Access to a scale at home

Exclusion criteria

Exclusion Criteria:

  • Pregnant or planning to become pregnant in the next 3 months
  • Planning on moving out of the area in the next 6 months
  • Weigh more than 300 pounds
  • Participating in an internet or community weight loss program
  • Taking medication, prescription or over the counter for weight loss
  • Doctor has said you have a heart condition and should only do physical activity recommended by a doctor
  • Feel pain in chest when doing physical activity
  • In the past month feel pain in chest when not doing physical activity
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
102 participants (actual)

Study arms

  • Experimental
    Website

    Group will be asked to complete a daily plan online for specific situations that tempt people to overeat. The website can be accessed online using a computer or smart phone and will allow participants to view others' plans. Participants will also be asked to enter their weight online every week.

    Behavioral: Website · Behavioral: Usual Care

  • Active comparator
    Usual Care

    Group will be given access to the online intervention after the 3-month study ends.

    Behavioral: Usual Care

Interventions

  • BehavioralWebsite

    Website will have action planning with social interactions and support features for sharing, reusing, and recommending strategies for improving habits.

  • BehavioralUsual Care

    Participants will record their weight and complete surveys online.

06

What researchers measure

Primary outcomes

  1. Body Weight

    Body weight will be measured by a research assistant using a portable, digital scale.

    Time frame: 3 months

Other outcomes

  1. Demographics

    We will measure age, gender, race and ethnicity, smoking status, education and other demographics, based on standard self-report.

    Time frame: 3 months

  2. Hospital and Anxiety Scale

    This self-assessment scale has been found to be a reliable instruction for detecting states of depression and anxiety.

    Time frame: 3 months

  3. International Physical Activity Questionnaire

    The survey comprises a set of 4 questionnaires. The purpose of the questionnaires is to provide common instruments that can be used to obtain internationally comparable data on health-related physical activity.

    Time frame: 3 months

  4. Medications

    We will measure dose and quantity of all prescribed medications based on standard self-report.

    Time frame: 3 months

  5. Motivation scale

    This questionnaire asks participants how motivated they are to control their weight using non-comparative scaling.

    Time frame: 3 months

  6. Three Factor Eating Questionnaire

    The questionnaire measures three dimensions of dietary restraint: cognitive restraint, disinhibition, perceived hunger.

    Time frame: 3 months

  7. Weight Loss Habits

    This questionnaire asks participants to rate their frequency of use of weight loss habits using non-comparative scaling.

    Time frame: 3 months

  8. Adherence

    We will examine daily journal completion data overall (mean and median) and as percentage.

    Time frame: 3 months

  9. Satisfaction

    This questionnaire asks participants to provide feedback about the study.

    Time frame: 3 months

  10. Sedentary Behavior Questionnaire

    Time frame: 3 months

  11. Well Being

    Time frame: 3 months

  12. Weight Efficacy Questionnaire

    Time frame: 3 months

07

Study locations

1 site
  • Penn State Milton S. Hershey Medical Center
    Hershey, Pennsylvania 17033, United States
08

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 1, 2015, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
09

Registry details

Key details

Study ID
NCT01957800
Lead sponsor
Milton S. Hershey Medical Center
Collaborators
Penn State University
Responsible party
Christopher Sciamanna, MD, MPH (Professor of Medicine and Public Health Sciences; Division Chief of General Internal Medicine, Milton S. Hershey Medical Center) — Principal investigator
First posted
Oct 8, 2013
Start date
Oct 2013
Primary completion
Nov 2014
Completion
Nov 2014
Last update
Sep 1, 2015

Study contacts

Christopher Sciamanna, MD, MPH
principal investigator · Milton S. Hershey Medical Center

Oversight

Data monitoring committee
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Aug 2015. You cannot join it, but the record below documents what was studied.

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