ClinicalTrials.gg
CompletedNCT07895446Updated Oct 26, 2026

Effects of AI-Generated Resistance Training on Neuromuscular Performance in Sedentary Men

An interventional study of Artificial Intelligence-Generated Resistance Training and Conventional Resistance Training in Physical Performance, sponsored by Marmara University. Completed at 1 site in Turkey (Türkiye). Open to male participants aged 18 Years to 35 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-26.

Sponsored by Marmara University · Not applicable, Interventional, and Other

From the registry’s dates

  • Registered 1 year 9 months after the study started (first participant enrolled Jan 2025, registered Oct 2026).
Updated Oct 26, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
30
Allocation
Non-randomized
Ages
18 Years to 35 Years
Sex
Male
01

Study summary

The goal of this clinical trial is to learn how an artificial intelligence-generated resistance training program affects muscle performance in sedentary men aged 18 to 35 years. The main questions it aims to answer are:

  • How does an artificial intelligence-generated resistance training program affect the participants' ability to produce force?
  • How does this program compare with a resistance training program designed by a professional coach and with no structured resistance training? Researchers will compare three groups: an artificial intelligence-generated resistance training group, a coach-designed resistance training group, and a non-exercising control group.

Participants in the two training groups will complete supervised resistance training three times per week for eight weeks. Participants in the control group will not take part in structured resistance training. Researchers will measure muscle performance before and after the eight-week study period to compare changes among the three groups.

02

Conditions studied

  • Physical Performance

Keywords

  • Artificial Intelligence
  • Resistance Training
  • Strength
  • Power
  • Speed
  • Sedentary Men
03

In context

Lead sponsor

Marmara University is the lead sponsor of 590 studies on the registry; 135 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 35 Years
Sexes eligible
Male
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Male
  • Aged between 18 and 35 years
  • Sedentary lifestyle
  • No participation in regular resistance training during the previous six months
  • No history of orthopedic, neurological, or musculoskeletal disorders

Exclusion criteria

Exclusion Criteria:

  • None specified
05

Study design

Phase
Not applicable
Primary purpose
Other
Allocation
Non-randomized
Intervention model
Parallel assignment
Masking
None (open label)
Enrollment
30 participants (actual)

Study arms

  • Experimental
    Artificial Intelligence-Generated Training Group

    Participants in this arm received an eight-week resistance training program generated using artificial intelligence.

    Behavioral: Artificial Intelligence-Generated Resistance Training

  • Active comparator
    Conventional Training Group

    Participants in this arm received an eight-week resistance training program developed without the use of artificial intelligence.

    Behavioral: Conventional Resistance Training

  • No intervention
    Control Group

    Participants in this arm did not participate in the resistance training intervention during the eight-week study period.

Interventions

  • BehavioralArtificial Intelligence-Generated Resistance Training

    An eight-week resistance training program generated using artificial intelligence. The program was implemented in the Artificial Intelligence-Generated Training Group.

  • BehavioralConventional Resistance Training

    An eight-week resistance training program developed without the use of artificial intelligence. The program was implemented in the Conventional Training Group.

06

What researchers measure

Primary outcomes

  1. Peak Force

    Peak force was assessed during maximal voluntary isometric contractions using the Beyond Power Voltra 1 system. Measurements were obtained bilaterally for the quadriceps, hamstrings, plantar flexors, and dorsiflexors.

    Time frame: Baseline and after 8 weeks

  2. Impulse (0-100 ms)

    Impulse during the first 0-100 ms of maximal voluntary isometric contraction was assessed using the Beyond Power Voltra 1 system. Measurements were obtained bilaterally for the quadriceps, hamstrings, plantar flexors, and dorsiflexors.

    Time frame: Baseline and after 8 weeks

  3. Rate of Force Development (0-100 ms)

    Rate of force development during the first 0-100 ms of maximal voluntary isometric contraction was assessed using the Beyond Power Voltra 1 system. Measurements were obtained bilaterally for the quadriceps, hamstrings, plantar flexors, and dorsiflexors.

    Time frame: Baseline and after 8 weeks

07

Study locations

1 site
  • Health Coaching Pilates & Fitness
    Istanbul, 34854, Turkey (Türkiye)
08

References and documents

Individual participant data

Plan to share: Yes — De-identified individual participant data underlying the results reported in this study will be available upon reasonable request.

Time frame: Data will be available following publication of the study results. No predetermined end date is specified.

Access criteria: De-identified individual participant data will be available to researchers upon reasonable request to the corresponding author. Requests will be considered based on the purpose of the proposed use and the availability of the requested data.

No publications or documents are linked to this record.

09

Updates

1 registry update since Sep 25, 2026
Registered
First appeared on the registry. No changes since
Oct 26, 2026
Show all 1 update
  1. Oct 26, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07895446
Lead sponsor
Marmara University
Responsible party
Sponsor
First posted
Oct 26, 2026
Start date
Jan 6, 2025
Primary completion
Mar 3, 2025
Completion
Mar 3, 2025
Last update
Oct 26, 2026

Study contacts

Eser Ağgön, PhD
principal investigator · Marmara University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Sep 2026. You cannot join it, but the record below documents what was studied.

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