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CompletedNCT07867041Updated Oct 21, 2026

Effects of Short-Term Creatine Supplementation on Cognitive Function in Healthy Young Adults

An interventional study of Creatine Monohydrate and Maltodextrin Placebo in Cognitive Function Assessment and Mental Fatigue, sponsored by University of Northern Iowa. Completed at 1 site in United States. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-21.

Sponsored by University of Northern Iowa · Not applicable, Interventional, and Basic science

From the registry’s dates

  • Registered 2 years 5 months after the study started (first participant enrolled Apr 2024, registered Sep 2026).
Updated Oct 9, 2026Newly registeredGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
24
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

This study examined whether short-term creatine supplementation affects cognitive function in healthy young adults. Participants were randomly assigned to take either creatine monohydrate or a placebo for 10 days. Participants took 30 grams per day, divided into six 5-gram doses.

Before and after the supplementation period, participants completed cognitive tests designed to assess areas such as memory, attention, reaction time, and processing speed. Participants also completed a 30-minute mentally challenging Stroop task, and brain oxygenation was measured during cognitive testing using functional near-infrared spectroscopy (fNIRS).

The purpose of the study was to determine whether 10 days of high-dose creatine supplementation improves cognitive performance compared with placebo following a mentally challenging task.

02

Conditions studied

  • Cognitive Function Assessment
  • Mental Fatigue

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Keywords

  • Creatine Monohydrate
  • Cognitive Function
  • Mental Fatigue
  • Stroop Task
  • Functional Near-Infrared Spectroscopy
03

In context

Mental Fatigue

159 studies on the registry are indexed under Mental Fatigue; 55 are open to participants now.

This study's enrollment of 24 is below the median of 45 across 129 interventional studies indexed under Mental Fatigue.

Browse Mental Fatigue studies →

Lead sponsor

University of Northern Iowa is the lead sponsor of 4 studies on the registry; 1 is open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Age 18 years or older.
  • Healthy adult.
  • Willing and able to provide written informed consent.

Exclusion criteria

Exclusion Criteria:

  • History of cognitive impairment.
  • Previous diagnosis of a neurological or neurophysiological condition, including dementia, Alzheimer's disease, Parkinson's disease, Huntington's disease, Charcot-Marie-Tooth disease, amyotrophic lateral sclerosis, or muscular dystrophy.
  • History of traumatic brain injury, including concussion.
  • Pre-existing kidney or liver abnormalities.
  • Consumption of dietary products containing creatine within 30 days prior to the start of the study.
05

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
24 participants (actual)

Study arms

  • Experimental
    Creatine Monohydrate

    Participants received 30 g/day of creatine monohydrate for 10 consecutive days, divided into six 5-g doses consumed throughout the day and mixed with food or water.

    Dietary Supplement: Creatine Monohydrate

  • Placebo comparator
    Placebo

    Participants received 30 g/day of maltodextrin placebo for 10 consecutive days, divided into six 5-g doses consumed throughout the day and mixed with food or water.

    Dietary Supplement: Maltodextrin Placebo

Interventions

  • Dietary supplementCreatine Monohydrate

    Participants consumed 30 g/day of creatine monohydrate (Creapure®; AlzChem Trostberg GmbH, Germany) for 10 consecutive days. The daily dose was divided into six 5-g doses consumed throughout the day and mixed with food or water. Each 5-g dose was provided in an individual bag.

  • Dietary supplementMaltodextrin Placebo

    Participants consumed 30 g/day of maltodextrin (Dry Maltodextrin; Cargill, Minnesota, USA) for 10 consecutive days. The daily dose was divided into six 5-g doses consumed throughout the day and mixed with food or water. The placebo was provided in individual bags and was similar to the creatine intervention in taste, color, texture, and appearance.

06

What researchers measure

Primary outcomes

  1. Cognitive Performance Standard Scores Assessed by Central Nervous System Vital Signs (CNSVS)

    Cognitive performance was assessed using the Central Nervous System Vital Signs (CNSVS) computerized neurocognitive assessment battery. Standardized scores were obtained for cognitive domains including memory, psychomotor speed, reaction time, complex attention, cognitive flexibility, processing speed, executive function, simple attention, and motor speed. Standard scores are age-normalized with a mean of 100 and standard deviation of 15, with higher scores indicating better cognitive performance.

    Time frame: Baseline and after 10 days of supplementation

  2. Stroop Task Performance - Reaction Time

    Mean reaction time during the Stroop cognitive task, measured in milliseconds. Reaction times will be averaged across the specified task blocks at each assessment time point.

    Time frame: Baseline and after 10 days of supplementation

  3. Stroop Test Performance - Accuracy

    Accuracy during the Stroop cognitive task, expressed as the percentage of correctly completed trials at each assessment time point.

    Time frame: Baseline and after 10 days of supplementation.

Secondary outcomes

  1. Concentration of Prefrontal Cortex Oxygenation Assessed by Functional Near-Infrared Spectroscopy

    Concentration of prefrontal cortex oxygenation was assessed using functional near-infrared spectroscopy (fNIRS; OctaMon+). Cerebral hemodynamic responses during cognitive testing were quantified using changes in oxygenated hemoglobin (O2Hb), deoxygenated hemoglobin (HHb), total hemoglobin (THb), and hemoglobin difference (HbDiff).

    Time frame: Baseline and after 10 days of supplementation

  2. Subjective Mental Fatigue Assessed Using a Visual Analog Scale

    Subjective mental fatigue was assessed using a visual analog scale (VAS) during each cognitive testing session. Ratings were obtained at five time points: before cognitive testing, midway through the 30-minute Stroop task, immediately following the Stroop task, midway through the CNS Vital Signs assessment, and following completion of the CNS Vital Signs assessment.

    Time frame: During cognitive testing at baseline and after 10 days of supplementation

  3. Subjective Energy Assessed Using a Visual Analog Scale

    Subjective energy was assessed using a visual analog scale (VAS) during each cognitive testing session. Ratings were obtained at five time points: before cognitive testing, midway through the 30-minute Stroop task, immediately following the Stroop task, midway through the CNS Vital Signs assessment, and following completion of the CNS Vital Signs assessment.

    Time frame: During cognitive testing at baseline and after 10 days of supplementation.

07

Study locations

1 site
  • University of Northern Iowa
    Cedar Falls, Iowa 50614, United States
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

1 registry update since Sep 25, 2026
Registered
First appeared on the registry. No changes since
Oct 9, 2026
Show all 1 update
  1. Oct 9, 2026
    First appeared on the registry

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT07867041
Lead sponsor
University of Northern Iowa
Responsible party
Sponsor
First posted
Oct 9, 2026
Start date
Apr 10, 2024
Primary completion
Dec 3, 2024
Completion
Dec 3, 2024
Last update
Oct 21, 2026

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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Studies of the drug tested here: Creatine monohydrate

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