CClinicalTrials.gg
Not yet recruitingNCT07809750PAL UNIUpdated Sep 10, 2026

Acute Effects of Active Breaks and Physically Active Learning in University Students

An interventional study of Sedentary Academic Review and Active Break in Cognitive Performance and Academic Performance, sponsored by Universidad Complutense de Madrid. Not yet recruiting at 1 site in Spain. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-09-10.

Sponsored by Universidad Complutense de Madrid · Not applicable, Interventional, and Basic science

Phase
Not applicable
Study type
Interventional
Enrollment
700
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

This multicenter randomized crossover study will examine the acute effects of four classroom break conditions on executive functions, immediate academic performance, perceived exertion, and interest-enjoyment in university students. Each participant will complete four experimental sessions in which a different 15-minute condition will be implemented: a sedentary free break, a sedentary academic review break, an active break without academic content, and physically active learning combining movement with academic review. Cognitive performance will be assessed before and after each session using Stroop and N-Back tasks. Academic performance, perceived exertion, and interest-enjoyment will be assessed after each experimental session.

Read the detailed description

This is a multicenter, randomized, counterbalanced crossover study conducted in university students from eight Spanish universities.

Participants will first complete a familiarization session in which study procedures, cognitive assessments, and the participant identification system will be explained and practiced.

Each participant will subsequently complete four experimental sessions, separated by at least one week whenever feasible. Each experimental session will include:

  1. A 10-minute PRE assessment including Stroop and N-Back tests.
  2. Approximately 45 minutes of regular academic instruction.
  3. A 15-minute experimental classroom break.
  4. Up to 10 additional minutes of regular instruction.
  5. An immediate POST assessment including Stroop, N-Back, a 10-item academic performance test, perceived exertion, and interest-enjoyment.

The four experimental conditions will be:

A. Sedentary free break without academic content. B. Sedentary academic review using true/false questions. C. Active break without academic content. D. Physically active learning combining the same physical activities used in Condition C with academic true/false questions.

The order of the four conditions will be randomized and counterbalanced across participating groups. Participants will therefore act as their own controls.

A subsample of participants may wear accelerometers to objectively characterize physical activity and sedentary behavior during the experimental sessions.

02

Conditions studied

  • Cognitive Performance
  • Academic Performance

Keywords

  • Active breaks
  • Physically active learning
  • Executive functions
  • Cognitive performance
  • Academic performance
  • University students
  • Physical activity
  • Sedentary behavior
  • Working memory
  • Inhibitory control
03

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • University students aged 18 years or older.
  • Currently enrolled in one of the participating university courses/classes.
  • Provision of informed consent.
  • Ability to participate safely in light-to-moderate classroom physical activity.
  • Ability to complete computerized cognitive assessments.

Exclusion criteria

Exclusion Criteria:

  • Injury, illness, or medical condition contraindicating participation in physical activity.
  • Acute illness or other condition on the day of testing likely to substantially affect attention or cognitive performance.
  • Inability to complete the required computerized cognitive assessments.
04

Study design

Phase
Not applicable
Primary purpose
Basic science
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
700 participants (estimated)

Study arms

  • No intervention
    Sedentary Free Break

    Participants complete a 15-minute sedentary break without structured physical activity or academic review.

  • Experimental
    Sedentary Academic Review

    Participants remain sedentary during a 15-minute academic review activity based on true/false questions related to content presented during the preceding 45 minutes of class.

    Behavioral: Sedentary Academic Review

  • Experimental
    Active Break Without Academic Content

    Participants complete a standardized 15-minute active break involving moderate physical activities without academic content.

    Behavioral: Active Break

  • Experimental
    Physically Active Learning

    Participants complete a standardized 15-minute physically active learning session combining physical movements with true/false questions related to academic content presented during the preceding 45 minutes.

    Behavioral: Physically Active Learning

Interventions

  • BehavioralSedentary Academic Review

    A 15-minute sedentary academic review activity using 10 true/false questions based on academic content presented during the first 45 minutes of the session.

  • BehavioralActive Break

    A standardized 15-minute classroom physical activity break without academic content.

  • BehavioralPhysically Active Learning

    A standardized 15-minute intervention combining physical activity with academic true/false questions. Participants respond to academic questions through predefined physical movements.

05

What researchers measure

Primary outcomes

  1. Change in Inhibitory Control Assessed by the Stroop Test

    Inhibitory control will be assessed using the Stroop task. Outcomes will include response accuracy and reaction time. Acute change will be calculated by comparing PRE and POST performance within each experimental session.

    Time frame: Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.

  2. Change in Working Memory Assessed by the N-Back Test

    Working memory will be assessed using the N-Back task. Outcomes will include accuracy, omissions/errors, and reaction time. Acute change will be calculated from PRE to POST within each experimental session.

    Time frame: Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

  3. Immediate Academic Performance

    Academic performance will be assessed using a 10-item multiple-choice test developed specifically for the academic content taught during each experimental session. Each question will have three response options and one correct answer. The outcome will be the number of correct responses, ranging from 0 to 10.

    Time frame: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Secondary outcomes

  1. Interest-Enjoyment

    Interest and enjoyment will be assessed using three items from the Interest/Enjoyment subscale of the Intrinsic Motivation Inventory.

    Time frame: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

  2. Rating of Perceived Exertion

    Perceived exertion during the 15-minute experimental condition will be assessed using a 0-10 Rating of Perceived Exertion scale, where higher scores indicate greater perceived exertion.

    Time frame: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Other outcomes

  1. Physical Activity During Experimental Sessions

    In a subsample of participants, triaxial accelerometers will objectively assess sedentary time, light physical activity, moderate-to-vigorous physical activity, and mean activity intensity during the experimental sessions.

    Time frame: Throughout each experimental classroom session, approximately 2 hours.

06

Study locations

1 site
07

References and documents

Individual participant data

Plan to share: No — Individual participant data will not be publicly shared due to data protection and confidentiality considerations. Aggregated and anonymized study results may be made available upon reasonable request, subject to institutional and ethical approval.

No publications or documents are linked to this record.

08

Registry details

Key details

Study ID
NCT07809750
Lead sponsor
Universidad Complutense de Madrid
Collaborators
Universidad Pública de Navarra, Universidad Rey Juan Carlos, Universidad Politecnica de Madrid, University of Castilla-La Mancha, University of Alcala, University of Huelva, Universitat de les Illes Balears
Responsible party
Carlos Martín Martínez (Professor, Universidad Complutense de Madrid) — Principal investigator
First posted
Sep 9, 2026
Start date
Sep 15, 2026 (estimated)
Primary completion
Jun 30, 2027 (estimated)
Completion
Jul 31, 2027 (estimated)
Last update
Sep 10, 2026

Study contacts

Carlos Martín-Martínez, PhD
Contact
carlos.martinm@urjc.es
+34914884880
Carlos Martín-Martínez, PhD
principal investigator · Universidad Rey Juan Carlos
Óscar Martínez de Quel Pérez, PhD
study director · Universidad Pública de Navarra

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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