ClinicalTrials.gg
Not yet recruitingNCT07776470Updated Aug 21, 2026

Examining the Effectiveness of Ergonomics and Exercise Training in Caregivers

An interventional study of Ergonomic training and Exercise training in Caregiver Burden, Caregiver Burnout and Musculoskeletal Pain, sponsored by Uskudar University. Not yet recruiting. Open to participants aged 30 Years to 60 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-08-21.

Sponsored by Uskudar University · Not applicable, Interventional, and Supportive care

Phase
Not applicable
Study type
Interventional
Enrollment
48
Allocation
Randomized
Ages
30 Years to 60 Years
Sex
All
01

Study summary

Family and formal caregivers of partially or fully dependent individuals repeatedly perform physically demanding tasks such as lifting, transferring, repositioning, and hygiene care. These tasks increase biomechanical loading and place caregivers at high risk of musculoskeletal complaints, which in turn increase perceived caregiver burden, burnout, and fatigue. Interventions for this population have most often been limited to information leaflets or theoretical instruction, and the active exercise component has usually been absent. Furthermore, teaching safe transfer techniques alone may be insufficient when caregivers lack the muscle strength, trunk (core) stability, and flexibility required to perform those techniques.

Read the detailed description

Design and setting. The trial is designed according to the Declaration of Helsinki, Good Clinical Practice guidelines, and the CONSORT 2010 statement. All assessment, education, and exercise sessions will be conducted in the environment where participants provide care (the care recipient's home) and/or in the practice areas of the affiliated home-care/rehabilitation/support unit. Assessment and application areas will be standardized (standard chair, exercise mat, and a safe environment suitable for simulating patient transfer). The study will start only after ethics committee approval and written informed consent.

Sampling and randomization. Caregivers meeting the eligibility criteria will be enrolled by consecutive sampling. Participants will be allocated 1:1:1:1 to four groups by block randomization (block size 4 or 8) using a computer-based random number generator. The randomization list will be prepared by an independent researcher who takes no part in assessment or intervention delivery, and allocation will be concealed using sequentially numbered, opaque, sealed envelopes.

Sample size. Sample size was calculated a priori with G*Power 3.1.9.7 for a repeated-measures ANOVA (within-between interaction) testing the group × time interaction of the primary outcome (ZBI) in a 4 (group) × 3 (time) mixed design, with effect size f = 0.25, α = 0.05, power = 0.80, and correlation among repeated measures = 0.50. The required total sample was 40 (actual power 0.805). To allow balanced 1:1:1:1 block randomization, the minimum required sample was set at 48 participants (12 per group; power 88.7%), and with an approximately 20% allowance for expected drop-out, a total of 64 caregivers (16 per group) is planned (power 96.7%). Sensitivity analysis indicated that N = 48 detects f = 0.225 and N = 64 detects f = 0.193 at 80% power.

Blinding. Because of the nature of the educational and exercise interventions, neither participants nor the treating physiotherapist can be blinded. A single-blind (outcome assessor blinded) design will therefore be used: all T0, T1, and T2 assessments will be performed by an independent physiotherapist/researcher unaware of group allocation, and the researcher performing the statistical analysis will also be blinded to group codes (A/B/C/D).

Statistical analysis. Analyses will be performed with IBM SPSS Statistics 27.0 (and R 4.3, nlme/lme4, where required); two-sided α = 0.05. Primary analyses will follow the intention-to-treat principle on all randomized participants, with a confirmatory per-protocol analysis restricted to participants attending at least 75% of sessions. Normality (Shapiro-Wilk, skewness/kurtosis, Q-Q plots), homogeneity of variances (Levene), equality of covariance matrices (Box's M), and sphericity (Mauchly, with Greenhouse-Geisser or Huynh-Feldt correction) will be examined. The primary hypothesis will be tested through the group × time interaction of a 4 × 3 mixed-design (repeated measures) ANOVA. If clinically relevant baseline imbalance is present, ANCOVA adjusting for T0 scores will be used. Where normality is seriously violated, data transformation or non-parametric alternatives (Friedman; Kruskal-Wallis H with Dunn-Bonferroni post hoc) will be applied. Post hoc between-group comparisons will use Tukey HSD (or Games-Howell if variances are unequal) and within-group comparisons Bonferroni-adjusted pairwise tests; Benjamini-Hochberg false discovery rate correction will be applied to secondary outcomes. Dichotomous Nordic Musculoskeletal Questionnaire data will be analysed with Cochran Q and McNemar tests within groups and chi-square or Fisher's exact test between groups, with relative risks and odds ratios and 95% confidence intervals. Effect sizes will be reported as partial eta squared and Cohen's d with 95% confidence intervals; for ZBI, responder rates based on the minimal clinically important difference and the number needed to treat will also be presented.

Safety. All exercise and transfer practice will be supervised by a physiotherapist on safe flooring and according to biomechanical principles. Perceived exertion will be monitored (Borg scale). In case of any adverse event (increased musculoskeletal pain, excessive fatigue, dizziness), the session will be modified or terminated and the event recorded.

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Conditions studied

  • Caregiver Burden
  • Caregiver Burnout
  • Musculoskeletal Pain

Keywords

  • ergonomic
  • caregivers
03

In context

Caregiver Burden

500 studies on the registry are indexed under Caregiver Burden; 164 are open to participants now.

This study's planned enrollment of 48 is below the median of 71 across 402 interventional studies indexed under Caregiver Burden.

Browse Caregiver Burden studies →

Lead sponsor

Uskudar University is the lead sponsor of 170 studies on the registry; 36 are open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
30 Years to 60 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Aged 18-65 years
  • Providing care to a dependent individual for at least 6 months, at least 4 hours per day
  • Literate, with no intellectual or hearing impairment preventing communication
  • Not having participated in a regular exercise or ergonomic training programme in the previous 6 months
  • Willing to participate and provide written

Exclusion criteria

Exclusion Criteria

  • Severe neurological, cardiovascular, or orthopaedic disease precluding exercise
  • Pregnancy
  • Spinal or extremity surgery within the previous 3 months
Terms in these criteria, in plain language(1)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

05

Study design

Phase
Not applicable
Primary purpose
Supportive care
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Outcomes assessor)
Enrollment
48 participants (estimated)

Study arms

  • Experimental
    Ergonomic Training Only

    Structured theoretical and hands-on ergonomic training delivered once a month for 12 weeks (3 sessions), face-to-face and/or via synchronous/asynchronous video modules. Content: biomechanical body mechanics, in-bed positioning, sitting the care recipient up, bed-to-chair transfer techniques, use of assistive devices, and home environmental modification to protect low back and neck health. - Intervention type: Other - Intervention name: Ergonomic training

    Other: Ergonomic training

  • Experimental
    Exercise Training Only

    Structured exercise programme delivered 3 sessions per week for 12 weeks as face-to-face practice or video-supported guidance with home exercise monitoring. Content: postural exercises, core stabilization, trunk and extremity strengthening, stretching, and breathing exercises. Each session lasts approximately 30-45 minutes. - Intervention type: Other - Intervention name: Exercise training

    Other: Exercise training

  • Experimental
    Combined Ergonomic and Exercise Training

    The ergonomic training module (once a month) and the exercise protocol (3 sessions per week) delivered concurrently for 12 weeks, face-to-face and/or video-supported. - Intervention type: Other - Intervention name: Combined ergonomic and exercise training

    Other: Ergonomic training · Other: Exercise training

  • Active comparator
    Control (Wait-List, Brochure)

    After baseline assessment, participants receive a standard printed information brochure covering general health recommendations, the importance of spinal health, and basic principles to observe during routine caregiving. No active exercise or face-to-face practical ergonomic training is provided. Participants are contacted once a month by telephone during the 12-week period to monitor changes in health status; no exercise or ergonomic guidance is given. After all assessments are completed, training materials and videos are offered to this group for ethical reasons. - Intervention type: Other - Intervention name: Standard information brochure (wait-list control)

    Other: Standard information brochure

Interventions

  • OtherErgonomic training

    • Description: Structured theoretical and hands-on ergonomic training delivered once a month over the 12-week intervention period (3 sessions in total), face-to-face and/or through synchronous or asynchronous video modules, by a physiotherapist. Content covers biomechanical body mechanics, in-bed positioning, sitting the care recipient up, bed-to-chair transfer techniques, use of assistive devices, and modification of the home environment to protect low back and neck health. Each session lasts approximately 30-45 minutes.

  • OtherExercise training

    • Description: Structured exercise programme delivered 3 sessions per week for 12 weeks (36 sessions in total) as face-to-face supervised practice or video-supported guidance with home exercise monitoring, under the supervision of a physiotherapist. The programme includes postural exercises, core stabilization, trunk and extremity strengthening, stretching, and breathing exercises. Each session lasts approximately 30-45 minutes. Perceived exertion is monitored with the Borg scale and sessions are modified or terminated if adverse symptoms occur.

  • OtherStandard information brochure

    • Description: A standard printed brochure covering general health recommendations, the importance of spinal health, and basic principles to observe during routine caregiving, given once after the baseline assessment. Participants are contacted by telephone once a month during the 12-week period to record any change in health status or any new surgery or acute illness; no exercise or ergonomic guidance is provided during these calls. After all assessments are completed, training materials and videos are offered to this group for ethical reasons.

06

What researchers measure

Primary outcomes

  1. . Change in caregiver burden - Zarit Burden Interview (ZBI)

    22-item Likert-type scale scored 0 ("never") to 4 ("nearly always"); total score 0-88, with higher scores indicating greater perceived burden. Turkish validity and reliability by İnci and Erdem (Cronbach α = 0.93). Time frame: Baseline (T0), week 12 (T1, end of intervention), and follow-up

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

Secondary outcomes

  1. Change in caregiver ergonomics and care knowledge - Caregiver Ergonomics and Care Knowledge Test

    Investigator-developed multiple-choice and true/false test covering biomechanical body mechanics, safe patient transfer, postural protection, and home environmental modification; correct answers score 1, incorrect or blank 0.

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

  2. . Change in burnout - Maslach Burnout Inventory (MBI)

    22 items, three subscales (emotional exhaustion 9 items, depersonalization 5 items, personal accomplishment 8 items), scored 0-4. Higher emotional exhaustion and depersonalization and lower personal accomplishment scores indicate greater burnout. Turkish version by Çam (Cronbach α 0.67-0.83).

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

  3. Change in musculoskeletal symptoms - Nordic Musculoskeletal Questionnaire (NMQ)

    Dichotomous (yes/no) items on musculoskeletal symptoms during the past 12 months and past 7 days and activity limitation in 9 anatomical regions (neck, shoulder, upper back, low back, elbow, hand/wrist, hip/thigh, knee, ankle/foot). Turkish cultural adaptation by Kahraman et al.

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

  4. Change in sleep quality - Pittsburgh Sleep Quality Index (PSQI)

    19 items, 7 components each scored 0-3; total score 0-21, with scores above 5 indicating poor sleep quality. Turkish version by Ağargün et al. (Cronbach α = 0.80).

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

  5. Change in fatigue - Piper Fatigue Scale (PFS)

    22 items scored 0-10 across behavioural/severity, affective, sensory, and cognitive/mood subscales; higher scores indicate greater fatigue. Turkish version by Can (Cronbach α = 0.94).

    Time frame: Baseline (week 0) and at the end of the twelve-week exercise program (week 12)

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Study locations

No study locations are listed for this record.

08

References and documents

Publications

  • Schulz R, Beach SR, Czaja SJ, Martire LM, Monin JK. Family Caregiving for Older Adults. Annu Rev Psychol. 2020 Jan 4;71:635-659. doi: 10.1146/annurev-psych-010419-050754. PubMed 31905111 ↗
  • Kim JY, Tak SH, Lee J, Choi H. Effects of Physical Exercise Program for Older Family Caregivers of Persons With Dementia. Am J Alzheimers Dis Other Demen. 2023 Jan-Dec;38:15333175231178384. doi: 10.1177/15333175231178384. PubMed 37217300 ↗
  • Mahmood Q, Habibullah S, Aurakzai HU. Effectiveness of simple and basic home-based exercise programs including pediatric massage executed by caregivers at their homes in the management of children with spastic cerebral palsy: A randomized controlled trial. J Pediatr Rehabil Med. 2024;17(1):97-106. doi: 10.3233/PRM-220135. PubMed 38427509 ↗

Individual participant data

Plan to share: No — Individual participant data will not be shared publicly; de-identified data may be made available on reasonable request to the corresponding investigator.

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Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Start is estimated for Aug 2026; primary completion for Nov 2026, 3 months later.

Of 282 non-industry interventional studies with no phase under Caregiver Burden, half reached primary completion within 17 months of starting (the median), counting those still running; a quarter within 7 and three quarters within 31. This study's planned 3 months is below that.

Counting every sponsor, half of 291 studies reached it within 16 months; a quarter within 7 and three quarters within 31.

How these figures are worked out, and which studies are left out of them.

Registered
Aug 17, 2026
First posted
Aug 20, 2026
StartEst.
Aug 25, 2026
Primary completionEst.
Nov 30, 2026
CompletionEst.
Jan 20, 2027
Last update
Aug 21, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Aug 21, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT07776470
Lead sponsor
Uskudar University
Responsible party
Doç.Dr.Ömer Şevgin (Associate Professor, Uskudar University) — Principal investigator
First posted
Aug 20, 2026
Start date
Aug 25, 2026 (estimated)
Primary completion
Nov 30, 2026 (estimated)
Completion
Jan 20, 2027 (estimated)
Last update
Aug 21, 2026

Study contacts

ömer şevgin
Contact
omer.sevgin@uskudar.edu.tr
+905069787535
Muhammet Yusuf Araz
study chair · Üsküdar University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is not yet recruiting, as verified in Aug 2026. You cannot join it, but the record below documents what was studied.

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