ClinicalTrials.gg
Not yet recruitingNCT07677930Updated Sep 3, 2026

Digital Insomnia and Circadian Therapy for Reducing Depression Symptoms in College Students

An interventional study of digital cognitive behavioral therapy for insomnia and digital circadian intervention and digital cognitive behavioral therapy for insomnia in Eveningness, Insomnia and Circadian Rhythm, sponsored by Chinese University of Hong Kong. Not yet recruiting. Open to participants aged 18 Years to 24 Years. Per ClinicalTrials.gov, last updated 2026-09-03.

Sponsored by Chinese University of Hong Kong · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
195
Allocation
Randomized
Ages
18 Years to 24 Years
Sex
All
01

Where this study stands

Counted across the records on this site · 2026-11-12

Among 25 studies in Sleep Initiation and Maintenance Disorders by Chinese University of Hong Kong — 14 open to participants now, 14 under way, none of them phase 3. Sleep Initiation and Maintenance Disorders · Chinese University of Hong Kong.

Planned enrollment
6th of 25
195 · median 80
Started
2026
with 4 others
No phase
24 of 25
13 open now
Primary completion
2029-06
later than 13 of 13 live
Registered
23rd of 25
by date

Among the 25 studies in Sleep Initiation and Maintenance Disorders by Chinese University of Hong Kong, this one is the 6th largest by planned enrollment, is one of 5 that started in 2026, is one of 24 with no phase, reaches primary completion later than 13 of the 13 other live ones, and was the 23rd registered.

By phase

25 studies; the count open now beside each. This study's row is marked.

No phasethis study24 · 13 open
Phase 21 · 1 open

By the year they started

First in 2017; this study’s year is marked. 5 started in 2026.

Size and results

Median enrollment 80 across the 25 interventional studies. Of the 5 that completed or were terminated, 1 (20%) have results posted.

Watch this landscapeDownload CSVWith an account: a weekly mail of what changed among 25 studies in Sleep Initiation and Maintenance Disorders by Chinese University of Hong Kong, or all of them as a file.
02

Study summary

Depression is a leading cause of global disease burden, poor quality of life, disability and suicide, and commonly occurs in adolescence and early adulthood. Insomnia and circadian factors were regarded as potential targets for preventing worsening of depressive symptoms. Additionally, digital insomnia treatment reduces depressive symptoms but is insufficient for individuals with an evening chronotype. Circadian intervention is an adjunctive treatment for sleep disturbance and depression, but is often overlooked. In this study, we aim to evaluate the effect of guided digital insomnia and circadian intervention (dCBT-I + dCI) in reducing depressive symptoms in college students with insomnia and an evening chronotype compared with digital insomnia intervention alone (dCBT-I) and a health education group (dHE). We also aim to develop and evaluate multimodal prediction models to identify individuals who are more or less likely to respond to the interventions, using clinical, behavioral, circadian, and digital engagement data.

Read the detailed description

The current study is a three-arm randomized controlled trial. Guided by a trained sleep therapist, all participants will receive 6-week education content delivered via a mobile application and 6 brief phone call follow-ups. They will be re-assessed at post intervention, and 6-month after intervention to evaluate the efficacy and sustainability of the therapist-guided digital insomnia and circadian intervention.

03

Conditions studied

  • Eveningness
  • Insomnia
  • Circadian Rhythm
  • Depressed Mood

Keywords

  • Eveningness
  • Insomnia
  • Depressed Mood
  • Circadian Rhythm
04

Who can participate

Ages eligible
18 Years to 24 Years
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Youths aged between 18-24 years old.
  • Insomnia disorders as determined by criteria with a predominant complaint of difficulty initiating sleep.
  • Presence of an evening chronotype according to the score on the Horne-Östberg Morning-Eveningness Questionnaire (MEQ) and having a late bedtime of 12:00 am/midnight or later for at least 3 nights per week in the last 3 months.
  • Presented with at least subclinical depressive symptoms as determined by Patient Health Questionnaire-9 ≥ 10.
  • Accessibility to a smartphone.

Exclusion criteria

Exclusion Criteria:

  • Having a diagnosed sleep disorder that may potentially contribute to the disruption of sleep quantity and quality other than insomnia and delayed sleep phase syndrome, as ascertained by Structured Diagnostic Interview for Sleep patterns and Disorders (DISP), such as restless leg syndrome and OSA, and narcolepsy.
  • Diagnosed with neuropsychiatric disorders such as major depressive disorder, anxiety disorders, bipolar affective disorders, schizophrenia, moderate or above suicidality.
  • Concurrent, regular use of medications known to affect sleep continuity and quality, including both Western medications (e.g. hypnotics, , antidepressants, antihistamines) and over-the-counter medications (e.g. melatonin).
  • Participate in other psychotherapy (e.g., CBT, mindfulness) currently or in the past three months.
Terms in these criteria, in plain language(2)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

DSM diagnostic criteria

The American Psychiatric Association’s manual of mental health diagnoses. DSM-5 (2013, revised as DSM-5-TR in 2022) replaced DSM-IV, and some studies still name the older edition. “Meets DSM criteria for …” means diagnosed by that edition’s diagnostic criteria, usually by a clinician in an interview.

Corticosteroids (steroids)

Anti-inflammatory medicines such as prednisone, prednisolone and dexamethasone — not the anabolic steroids used for muscle.

Studies differ in what they allow: check which steroid medicines, routes (tablets, injections, creams, inhalers, eye drops) and doses this study accepts.

05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Investigator, Outcomes assessor)
Enrollment
195 participants (estimated)

Study arms

  • Experimental
    dCBT-I + dCI group

    Potential subjects will receive therapist-guided digital cognitive behavioral therapy for insomnia and digital circadian intervention.

    Behavioral: digital cognitive behavioral therapy for insomnia and digital circadian intervention

  • Active comparator
    dCBT-I group

    Potential subjects will receive therapist-guided digital cognitive behavioral therapy for insomnia.

    Behavioral: digital cognitive behavioral therapy for insomnia

  • Active comparator
    d-HE group

    Potential subjects will receive digital health education.

    Other: digital health education

Interventions

  • Behavioraldigital cognitive behavioral therapy for insomnia and digital circadian intervention

    For the combined dCBT-I + dCI program, additional circadian intervention will be included to support entrainment of the biological clock. These components include circadian education, strategies to gradually advance circadian phase, advice on morning sunlight exposure, and components of social rhythm therapy to establish a consistent daily sleep routine (e.g., consistent meal times and exercise). The digital intervention will be implemented through a therapist-guided using motivational interviewing approach. Participants will be motivated to advance their sleep schedule by following fixed daytime activities using motivational interviewing techniques to support their autonomy and self-efficacy in making behavioral changes

  • Behavioraldigital cognitive behavioral therapy for insomnia

    Digital CBT-I has been developed by our group based on a well-established framework that includes sleep education, behavioral strategies such as stimulus control and sleep restriction, constructive worry strategies, cognitive restructuring, relaxation training and sleep hygiene education. For the dCBT-I alone group, therapists will primarily review participants' sleep schedule, setting sleep restriction window, and problem-solving efforts.

  • Otherdigital health education

    Participants in the control group will be app-based general health education with an equivalent dosage as the two intervention groups. To control for therapist contact time, the health education control group will also receive brief telephone follow-up sessions that focus solely on reviewing the content of the educational modules, without incorporating any active sleep-related intervention strategies.

06

What researchers measure

Primary outcomes

  1. Change in clinician-rated depressive symptom severity measured by the 17-item Hamilton Rating Scale for Depression (HRSD-17)

    The 17-item Hamilton Rating Scale for Depression (HRSD-17) is a clinician-administered rating scale used to assess the severity of depressive symptoms. Total scores range from 0 to 52, with higher scores indicating greater depressive symptom severity and a worse outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

Secondary outcomes

  1. Change in self-reported depressive symptom severity measured by the 9-item Patient Health Questionnaire (PHQ-9)

    The 9-item Patient Health Questionnaire (PHQ-9) is a self-report questionnaire used to assess the severity of depressive symptoms. Total scores range from 0 to 27, with higher scores indicating greater depressive symptom severity and a worse outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  2. Change in depressive symptom severity measured by the Hospital Anxiety and Depression Scale depression subscale (HADS-D)

    Depressive symptom severity will be assessed using the depression subscale of the Hospital Anxiety and Depression Scale (HADS-D). Total scores range from 0 to 21, with higher scores indicating greater depressive symptom severity and a worse outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  3. Change in anxiety symptom severity measured by the Hospital Anxiety and Depression Scale anxiety subscale (HADS-A)

    Anxiety symptom severity will be assessed using the anxiety subscale of the Hospital Anxiety and Depression Scale (HADS-A). Total scores range from 0 to 21, with higher scores indicating greater anxiety symptom severity and a worse outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  4. Incidence of Major Depressive Disorder (MDD) assessed using the Structured Clinical Interview for DSM-5 Disorders (SCID-5)

    Major depressive disorder (MDD) will be assessed using the clinician-administered Structured Clinical Interview for DSM-5 Disorders (SCID-5). The outcome will indicate whether the participant meets DSM-5 diagnostic criteria for MDD at each assessment time point.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  5. Change in resilience measured by the 10-item Connor-Davidson Resilience Scale (CD-RISC-10)

    The 10-item Connor-Davidson Resilience Scale (CD-RISC-10) is a self-report questionnaire used to assess resilience. Each of the 10 items is rated from 0 to 4 and summed to produce a total score ranging from 0 to 40. Higher scores indicate greater resilience and a better outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  6. Change in insomnia symptom severity measured by the Insomnia Severity Index (ISI)

    The Insomnia Severity Index (ISI) is a self-report questionnaire used to assess the severity of insomnia symptoms. Total scores range from 0 to 28, with higher scores indicating greater insomnia symptom severity and a worse outcome.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  7. Change in chronotype measured by the Munich Chronotype Questionnaire (MCTQ) and Morningness-Eveningness Questionnaire (MEQ)

    The MCTQ assesses individual sleep-wake timing and chronotype based on habitual sleep patterns on workdays and free days, while the MEQ is a self-report questionnaire used to assess morningness-eveningness preference. Higher MEQ scores indicate greater morning preference.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  8. Change in biological rhythm disturbance measured by the Traditional Chinese Self-Report Version of the Biological Rhythms Interview of Assessment in Neuropsychiatry (C-BRIAN-SR)

    The Traditional Chinese Self-Report Version of the Biological Rhythms Interview of Assessment in Neuropsychiatry (C-BRIAN-SR) is a self-report questionnaire used to assess disturbances in biological rhythms across domains such as sleep, activity, social rhythms, and eating patterns. Total scores range from 18 to 72, with higher scores indicating greater socio-biological rhythm disturbance.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  9. Change in sleep quality measured by the Pittsburgh Sleep Quality Index (PSQI)

    The Pittsburgh Sleep Quality Index (PSQI) is a validated 19-item self-report questionnaire that assesses sleep quality and sleep disturbances over the previous month. Higher global scores indicate poorer sleep quality. A PSQI global score greater than 5 is generally indicative of poor sleep quality.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  10. Change in daytime sleepiness measured by the Epworth Sleepiness Scale (ESS)

    The Epworth Sleepiness Scale (ESS) is an 8-item self-report questionnaire used to assess the level of daytime sleepiness by evaluating the likelihood of falling asleep in various everyday situations. Higher total scores indicate greater daytime sleepiness.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  11. Change in health-related quality of life measured by the EuroQol 5-Dimension 5-Level Questionnaire (EQ-5D-5L)

    The EuroQol 5-Dimension 5-Level Questionnaire (EQ-5D-5L) is a standardized self-report instrument that assesses health status across five dimensions.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  12. Change in smartphone-based multimodal behavioral and mood measures assessed using an ecological momentary assessment (EMA) smartphone application

    Data will be collected using a modified smartphone-based ecological momentary assessment (EMA) application, which captures assessments twice daily. The app records facial expression features (including the omega sign), voice characteristics, language use patterns, subjective mood, and subjective energy level to provide a multidimensional assessment of behavioral and emotional functioning.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  13. Changes of healthcare utility and disease impairment between baseline and follow ups

    measure the healthcare cost related to disease and the associated impairment

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  14. Change in stressful life events and perceived stress measured by the Life Experiences Survey (LES)

    The Life Experiences Survey (LES) is a self-report questionnaire used to assess major life events experienced by an individual and the subjective stress associated with those events.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  15. Change in physical activity level and timing measured by the Physical Activity Rating for Children and Youth and wearable activity monitoring

    Physical activity will be assessed using the Physical Activity Rating for Children and Youth (PARCY) and a wearable activity monitor. These measures will be used to quantify the level, timing, duration, and intensity of physical activity, which are important factors in circadian regulation.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  16. Change in sleep-wake patterns measured by 7-day actigraphy and app-based sleep diaries

    Sleep-wake patterns will be assessed using prospective 7-day actigraphy (ActiGraph) and app-based sleep diaries, including sleep duration, bedtime, wake-up time, sleep efficiency, and sleep onset latency.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

  17. Change in circadian rhythm measured by 7-day actigraphy and app-based sleep diaries

    Circadian rhythm will be assessed using prospective 7-day actigraphy (ActiGraph) and app-based sleep diaries.This will be evaluated through continuous monitoring of rest-activity rhythms, sleep-wake cycles, and physical activity captured by ActiGraph, with circadian metrics derived using nonparametric circadian rhythm analysis.

    Time frame: baseline, 1-week post-intervention follow-up, and 6-month post-intervention follow-up

07

Study locations

No study locations are listed for this record.

08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 3, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT07677930
Responsible party
CHAN NGAN YIN (Assistant Professor, Chinese University of Hong Kong) — Principal investigator
First posted
Jul 1, 2026
Start date
Sep 1, 2026 (estimated)
Primary completion
Jun 30, 2029 (estimated)
Completion
Jun 30, 2029 (estimated)
Last update
Sep 3, 2026

Study contacts

Ngan Yin CHAN, PhD
Contact
rachel.chan@cuhk.edu.hk
39710548
Yong Wei
Contact
elaineyongwei@link.cuhk.edu.hk
39710548
Ngan Yin Chan, PhD
principal investigator · Department of Psychiatry, the Chinese University of Hong Kong

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is not yet recruiting, as verified in Aug 2026. You cannot join it, but the record below documents what was studied.

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