An interventional study of Intervention in Anxiety, sponsored by National University of Natural Medicine. Recruiting at 1 site in United States. Open to participants aged 18 Years to 65 Years. Per ClinicalTrials.gov, last updated 2026-06-29.
Sponsored by National University of Natural Medicine · Not applicable, Interventional, and Other
The goal of this clinical trial is to learn if the FlowMD mobile app is feasible to be used to manage mild anxiety in adults. It will also learn if the app is effective at managing anxiety in adults.
Participants will:
Use the FlowMD app daily to complete a 1-5 minute guided breathwork session over the course of 4 weeks.
Complete surveys at the beginning, midpoint, and end of the study to measure anxiety levels and usability of the app.
Exclusion Criteria:
Daily guided breathwork using the FlowMD mobile app
Other: Intervention
Control Group with no Intervention
4 weeks daily usage of FlowMD guided breathwork sessions
Feasibility of the FlowMD mobile app
Outcome measured using the Feasibility Survey with a Max Score of 32 indicating strong feasibility
Time frame: From enrollment to end of intervention at 4 weeks
Generalized Anxiety Disorder-7 (GAD-7) Score
Outcome measured using the Generalized Anxiety Disorder-7 (GAD-7) survey. Score scale 0-21. Lower score indicates condition improvement.
Time frame: From Enrollment to the end of the intervention at 4 weeks
Hamilton Anxiety Rating Scale (HAM-A) Score
Outcome measured using the Hamilton Anxiety Rating Scale (HAM-A) survey. Score scale 0-56. Lower score indicates condition improvement.
Time frame: From Enrollment to the end of the intervention at 4 weeks
State-Trait Anxiety Inventory (STAI)
Outcome measured using the State-Trait Anxiety Inventory (STAI) survey. Score scale 20-80. Lower score indicates condition improvement.
Time frame: From Enrollment to the end of the intervention at 4 weeks
Eligibility is decided by the study team. Share this record with your doctor or contact the team directly.
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National University of Natural Medicine