An observational study in Occupational Stress, sponsored by Kaohsiung Medical University Chung-Ho Memorial Hospital. Recruiting at 1 site in Taiwan. Per ClinicalTrials.gov, last updated 2026-08-10.
Sponsored by Kaohsiung Medical University Chung-Ho Memorial Hospital · Observational
To create brief exercise videos addressing physical discomfort, fitness goals, and movement skills.
To design personalized exercise menus to enhance staff adherence.
To apply the "exercise snacking" model with multiple short daily sessions and evaluate its effects on health, work performance, and exercise behavior.
236 studies on the registry are indexed under Occupational Stress; 63 are open to participants now.
This study's planned enrollment of 130 is below the median of 200 across 62 observational studies indexed under Occupational Stress.
Browse Occupational Stress studies →Kaohsiung Medical University Chung-Ho Memorial Hospital is the lead sponsor of 291 studies on the registry; 58 are open to participants now.
Counted across the registry records on this site, refreshed daily.
This study will recruit full-time faculty and staff from a university and its affiliated hospital. The participants are generally healthy adults who may experience varying levels of musculoskeletal discomfort or reduced physical fitness due to prolonged sedentary or standing work conditions. Individuals are expected to be capable of independent physical activity and willing to engage in brief, self-directed exercise sessions integrated into their daily routine.
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Exclusion Criteria:
Employees of Kaohsiung Medical University, including faculty and administrative staff. Participants are adults (≥20 years) currently working full-time or part-time at the university. This group is selected because prolonged sedentary work and job-related demands are associated with musculoskeletal discomfort, stress, and reduced physical activity. They represent the target population for evaluating the feasibility and effectiveness of brief workplace exercise interventions ("exercise snacks").
Physical fitness test
Time frame: 30 minutes
Work Ability Index
Time frame: 5 minutes
Copenhagen Burnout Inventory
Time frame: 5 minutes
Perceived Stress Scale-14
Time frame: 5 minutes
Exercise adherence
Time frame: 1 minutes/per day
Plan to share: Undecided
Started Sep 2025 (actual). Primary completion is estimated for Dec 2027, 27 months after the start.
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Kaohsiung Medical University Chung-Ho Memorial Hospital →