CClinicalTrials.gg
CompletedNCT06912919YT BFRUpdated Aug 20, 2025

Effects of Low-intensity Blood Flow Restriction Exercise on Aerobic Capacity, Muscle Strength, Muscle Size, Biochemical-hormonal Parameters and Antioxidant Parameters in Overweight and Obese Individuals.

An interventional study of BFR-Aerobic Training and Aerobic Training Without BFR in Obese Patients and Overweight (BMI > 25), sponsored by Istanbul University. Completed at 1 site in Turkey (Türkiye). Open to male participants aged 18 Years to 30 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2025-08-20.

Sponsored by Istanbul University · Not applicable, Interventional, and Supportive care

Phase
Not applicable
Study type
Interventional
Enrollment
34
Allocation
Randomized
Ages
18 Years to 30 Years
Sex
Male
01

Study summary

Participants will be selected from sedentary men aged 18-30 and over with a body mass index of 25. First, an informed consent form will be signed by the individuals. The 'International Physical Activity Questionnaire' will be applied to the participants and it will be ensured that the participants have not participated in vigorous and moderate activities and therefore are inactive or minimally active individuals. The study will consist of an intervention group and a control group, and the groups will be randomized via computer. The exclusion criteria of the study are that the participants do not have any known cardiac or pulmonary pathology and do not have any musculoskeletal disorders that will affect their participation in exercise. First, blood samples will be taken from the participants. They will be sent to the laboratory for examination of biochemical, hormonal and antioxidant parameters. Then, the muscle cross-sectional area and muscle thickness values of the rectus femoris muscle will be calculated from the participants with ultrasound measurements. After these procedures are completed, Vo2Max calculation will be performed on the participants with a cardiopulmonary exercise test. In addition, 40% of the Vo2Max value calculated in this test will be calculated and the pulse range to be used in the exercise will be determined. In the final stage, participants' strength isokinetic test and knee flexion extension strength and endurance values will be calculated.

After the evaluations are completed, individuals will start a 6-week exercise program. The intervention group will exercise with the blood flow restriction method under 160 mmHg pressure for the first 3 weeks and 180 mmHg pressure for the last 3 weeks. The device will be applied by placing it at the most proximal point of the thigh. The control group will do the same exercise without restricting blood flow. Both groups will be followed for 6 weeks with a 5-minute warm-up followed by a 20-minute exercise program. Participants will report their fatigue with the Borg scale after each exercise session.

After the exercise sessions are completed, blood will be taken on an empty stomach within 24 hours of the last exercise. Then, muscle size measurement with ultrasound, Vo2Max calculation and isokinetic test power calculation will be noted, respectively. The values obtained will be compared with the initial values.

02

Conditions studied

  • Obese Patients
  • Overweight (BMI > 25)

Keywords

  • Obesity
  • Blood Flow Restriction
  • Low Intensity Exercise
  • Antioxidant
  • Muscle Power
  • Cross Sectional Area
  • Hormone Profile
  • Overweight
03

In context

Overweight

3,670 studies on the registry are indexed under Overweight; 849 are open to participants now.

This study's enrollment of 34 is below the median of 73 across 3,175 interventional studies indexed under Overweight.

Browse Overweight studies →

Lead sponsor

Istanbul University is the lead sponsor of 496 studies on the registry; 79 are open to participants now.

Of its 5 completed or terminated interventional studies of FDA-regulated products, 1 (20%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 30 Years
Sexes eligible
Male
Accepts healthy volunteers
Yes

Inclusion criteria

Age: 18-30 Gender: Male Body Mass Index (BMI) ≥ 25 kg/m² Inactive or minimally active individuals (assessed with the International Physical Activity Questionnaire - IPAQ) No history of metabolic, cardiovascular or neuromuscular disease Not taking any medication that affects metabolism, hormones or muscle function Able to participate in a 6-week exercise program

Exclusion criteria

Exclusion Criteria:

Having a cardiac or respiratory complaint Having a known chronic disease Having a medication used regularly

05

Study design

Phase
Not applicable
Primary purpose
Supportive care
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Investigator, Outcomes assessor)
Enrollment
34 participants (actual)

Study arms

  • Experimental
    Blood Flow Restriction (BFR) Aerobic Exercise Group

    6 weeks, 3 days a week, 20 minutes of cycling exercise using 160-180 mmHg BFR.

    Other: BFR-Aerobic Training

  • Experimental
    Control Group (No BFR)

    6 weeks, 3 days a week, 20 minutes of cycling exercise, no BFR.

    Other: Aerobic Training Without BFR

Interventions

  • OtherBFR-Aerobic Training

    Low-intensity cycling exercise with BFR (pressure of 160-180 mmHg) for 20 minutes, 3 days a week for 6 weeks.

  • OtherAerobic Training Without BFR

    Low-intensity cycling exercise (without BFR) for 20 minutes, 3 days a week for 6 weeks.

06

What researchers measure

Primary outcomes

  1. Change in VO2Max

    VO2Max (ml/kg/min) will be measured by indirect gas analysis and compared before and after exercise.

    Time frame: 6 weeks (pre-post test)

  2. Change in Isokinetic Muscle Strength

    Quadriceps and hamstring strength will be evaluated with an isokinetic dynamometer.

    Time frame: 6 weeks (pre-post test)

  3. Change in Muscle Cross-Sectional Area (CSA)

    The muscle cross-sectional area (cm²) of the Rectus Femoris will be measured by ultrasound (USG) and its change will be evaluated.

    Time frame: 6 weeks (pre-post test)

  4. Change in Muscle Thickness (MT)

    The muscle thickness (mm) of the Rectus Femoris will be measured by ultrasound (USG) and its change will be evaluated.

    Time frame: 6 weeks (pre-post test)

Secondary outcomes

  1. Change in Oxidative Stress and Antioxidant Capacity

    Systemic oxidative stress and total antioxidant capacity will be assessed through blood biomarkers before and after the intervention.

    Time frame: 6 weeks

  2. Change in Cortisol Levels

    Cortisol levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  3. Change in Glucose Levels

    Glucose levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  4. Change in Creatine Kinase Levels

    Creatine kinase levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  5. Change in Cholesterol Levels

    Cholesterol levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  6. Change in Triglyceride Levels

    Triglyceride levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  7. Change in Testosterone Levels

    Blood samples will be collected to measure testosterone levels before and after the intervention.

    Time frame: 6 weeks

  8. Change in Luteinizing Hormone (LH) Levels

    Luteinizing hormone (LH) levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  9. Change in Follicle-Stimulating Hormone (FSH) Levels

    Follicle-stimulating hormone (FSH) levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  10. Change in Dehydroepiandrosterone Sulphate (DHEAS) Levels

    Dehydroepiandrosterone sulphate (DHEAS) levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  11. Change in Sex Hormone-Binding Globulin (SHBG) Levels

    Sex hormone-binding globulin (SHBG) levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  12. Change in Free Androgen Index (FAI) Levels

    Free androgen index (FAI) levels will be measured with a pre- and post-exercise blood test.

    Time frame: 6 weeks

  13. Change in BMI (kg/m²)

    Time frame: 6 weeks

07

Study locations

1 site
  • Istanbul University Faculty of Medicine. Sports Medicine Department
    Istanbul, Istanbul 34093, Turkey (Türkiye)
08

References and documents

Publications

  • Murakami K, Okimoto T, Kodama M, Tanahashi J, Yasaka S, Inoue K, Uchida M, Anan J, Mizukami K, Abe T, Watada M, Fujioka T. Helicobacter pylori and NSAID-induced gastric ulcer in a Japanese population. J Gastroenterol. 2009;44 Suppl 19:40-3. doi: 10.1007/s00535-008-2259-5. Epub 2009 Jan 16. PubMed 19148792 ↗
  • Kim D, Singh H, Loenneke JP, Thiebaud RS, Fahs CA, Rossow LM, Young K, Seo DI, Bemben DA, Bemben MG. Comparative Effects of Vigorous-Intensity and Low-Intensity Blood Flow Restricted Cycle Training and Detraining on Muscle Mass, Strength, and Aerobic Capacity. J Strength Cond Res. 2016 May;30(5):1453-61. doi: 10.1519/JSC.0000000000001218. PubMed 26439780 ↗

Individual participant data

Plan to share: No

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Aug 20, 2025, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06912919
Lead sponsor
Istanbul University
Collaborators
Istanbul University Research Fund
Responsible party
Yasin Atay (Medical Doctor, Principal Investigator, Istanbul University) — Principal investigator
First posted
Apr 6, 2025
Start date
Apr 15, 2025
Primary completion
Jul 15, 2025
Completion
Aug 15, 2025
Last update
Aug 20, 2025

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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