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Active, not recruitingNCT06702319Updated Nov 26, 2024

Effects of Externally Focused Shoulder Stabilization Exercises on Individuals With Rotator Cuff Tendinopathy

An interventional study of Exercise in Shoulder Pain and Rotator Cuff Tendinitis, sponsored by Izmir Democracy University. Active, not recruiting at 1 site in Turkey. Open to participants aged 18 Years to 65 Years. Per ClinicalTrials.gov, last updated 2024-11-26.

Sponsored by Izmir Democracy University · Not applicable, Interventional, and Treatment

From the registry’s dates

  • Registered 4 months after the study started (first participant enrolled Jul 2024, registered Nov 2024).
Phase
Not applicable
Study type
Interventional
Enrollment
69
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

This study aims to evaluate the effectiveness of externally focused shoulder stabilization exercises on range of motion, pain, handgrip strength, and proprioception in patients with rotator cuff tendinopathy. For the study, 69 patients will be randomly divided into three groups: Home Program Group (HPG), Internal Focused Exercise Group (IFEG), and External Focused Exercise Group (EFEG). The treatment period for all three groups will be 6 weeks. Shoulder range of motion, pain, handgrip strength, joint position sense, and shoulder function (WORC and QuickDASH) of the three groups will be evaluated at baseline and after intervention. IFEG will do the exercises with a physiotherapist twice a week. During the exercise, the patient will be allowed to focus on the body parts while performing the movement. EFEG will do the exercises with a physiotherapist twice a week. The patient will be allowed to focus on a point outside the body, namely the effect of the movement, during the exercise. In the management of HPG patients will be provided with an exercise brochure. At the conclusion of the study, the three groups will be compared and evaluated using appropriate statistical analyses to assess the outcomes and determine any significant differences between them.

Read the detailed description

Rotator Cuff Tendinopathy Treatment Various strategies are used in the treatment of rotator cuff tendinopathy as conservative, mini-invasive, and surgical treatments. Conservative treatment includes rest, non-steroidal anti-inflammatory drugs, steroid injections, and physiotherapy methods (Chaudhury et al. 2010). The primary goal in physiotherapy applications is the restoration of normal shoulder movement patterns. It focuses on eliminating the loss of flexibility, movement, and strength that cause pain and regaining functions (Kibler, 2003). The response of tendon cells to load depends on both frequency and load. Tendon cells seem to be programmed to perceive a certain level of stress. Adequate doses of mechanical loading provide repair in the tendon. On the other hand, inadequate stimulation can prevent or slow down healing (Arnocky et al. 2007, Camargo et al. 2014).

Focus of attention Focus of attention refers to the place where a person pays attention while performing a certain movement. Wulf et al. (1998) conducted the first study on the focus of attention. When a person focuses on body parts while performing a movement, it is called internal focus, and when a person focuses on something outside the body, that is, the effect of the movement, it is called external focus. Studies show that external focus is effective in balance, performance, and motor learning (Park et al., 2015; Wulf et al., 2016). It has been determined that external focus is effective in improving motor learning and function (Castillo-Vejar et al., 2022). It has been observed that performing exercises with an external focus provides a decrease in the degree of perceived exertion (Lohse et al., 2011). In a study, the effects of internal focus, external focus, and the application without focus conditions on balance performance were evaluated. As a result, a positive effect of external focus on balance was found. Internal focus has been reported to cause a loss of performance on balance compared to the control group (Wulf et al., 2003).

This study aims to determine whether there is a difference between home exercise program, internal focus exercise, and external focus exercise in patients with Rotator Cuff Tendinopathy.

Exercise Programs Initially, patients will receive training (30 minutes) to ensure that the exercises are applied correctly and to encourage patient compliance.

Home program group (HPG): In addition to medical treatment, a home exercise program with a brochure will be given to the home exercise group. The exercise program includes; posture exercises, codman exercises, wand exercises, strengthening exercises in all directions of the shoulder, and wall ball rolling exercises. It will be stated that they will do the exercises regularly and follow the given recommendations and come for a check-up at the end of 6 weeks. During this period, individuals will be contacted by phone and interim follow-ups will be made.

Internal Focused Exercise Group (IFEG): A home program will also be given to this group. In addition, participants will do the exercises with a physiotherapist twice a week. The exercises will be applied in the physiotherapy unit of Buca Seyfi Demirsoy Hospital. In this group, internal focus will be used during the exercise. During the exercise, the patient will be allowed to focus on the body parts while performing the movement. For example; while doing the ball rolling exercise on the wall, "While applying pressure to the ball on the wall with your hand, draw a circle clockwise." The exercise program includes; posture exercises, codman exercise, wand exercises, strengthening exercises in all directions of the shoulder, and ball rolling exercises on the wall.

External Focused Exercise Group (EFEG): The home program will also be given to this group. In addition, participants will do the exercises with a physiotherapist twice a week. The exercises will be applied in the physiotherapy unit of Buca Seyfi Demirsoy Hospital. In this group, external focus will be used audibly and visually during the exercise. The patient will be allowed to focus on a point outside the body, namely the effect of the movement, during the exercise. For example; while drawing a circle on the wall and rolling a ball on the wall, giving the command "Draw a circle by applying pressure to the ball on the wall, staying inside the circle." and using audible external focus such as counting the number of movements and giving directions during the exercise. The exercise program includes; posture exercises, codman exercises, wand exercises, strengthening exercises in all directions of the shoulder, and rolling a ball on the wall exercises.

Statistical method(s) The normal distribution of the obtained data will be examined and the method will be determined according to the distribution. The differences before and after the application in one group and after the training between the three groups will be examined. The results will be interpreted and discussed by comparing them with the literature. At the end of the study, statistical analyses will be performed using the SPSS 26.0 program. The conformity of all variables to normal distribution will be investigated using visual (histogram and probability graphs) and analytical methods (Kolmogorov-Smirnov/Shapiro-Wilk tests). Descriptive analyses will be given using the number and percentage (%) values for categorical variables, median and interquartile range (IQR) for variables that are not normally distributed, and mean and standard deviation (x±ss) for variables that are normally distributed. One-way variance analysis and post hoc tukey analysis will be performed in the comparison of variables that are normally distributed. In the comparison of data that are not normally distributed, the Kruskal Wallis test and one-way ANOVA test for post hoc statistics will be performed to determine the groups that create differences. The statistical significance level will be accepted as p \< 0.05.

02

Conditions studied

  • Shoulder Pain
  • Rotator Cuff Tendinitis
03

In context

Shoulder Pain

707 studies on the registry are indexed under Shoulder Pain; 152 are open to participants now.

This study's planned enrollment of 69 is above the median of 60 across 561 interventional studies indexed under Shoulder Pain.

Browse Shoulder Pain studies →

Lead sponsor

Izmir Democracy University is the lead sponsor of 73 studies on the registry; 32 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • Having a diagnosis of rotator cuff tendinopathy,
  • Having sufficient cooperation to perform the exercises.

Exclusion criteria

Exclusion Criteria:

  • Having a neurological problem,
  • Having a previous fracture in the shoulder region,
  • Having undergone a relevant surgery in the past,
  • Having any chronic illness that could prevent exercise (e.g., chronic heart failure, pacemaker, etc.),
  • Having a systemic condition that could affect proprioception, such as diabetes, rheumatoid arthritis, ankylosing spondylitis, or advanced osteoarthritis,
  • Having received a physiotherapy program targeting the neck and upper extremity within the last 3 months.
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
69 participants (estimated)

Study arms

  • No intervention
    home exercise program

    A total of at least 23 Participants will receive the home exercise program for 6 weeks.

  • Experimental
    internal focus exercise program

    A total of at least 23 Participants will receive the internal focus exercise program for 6 weeks.

    Other: Exercise

  • Experimental
    external focus exercise program

    A total of at least 23 Participants will receive the external focus exercise program for 6 weeks.

    Other: Exercise

Interventions

  • OtherExercise

    Home exercises and home exercises with internal focus exercises or external focus exercises

06

What researchers measure

Primary outcomes

  1. Quick Disabilities of Arm, Shoulder & Hand

    The Quick Disabilities of Arm, Shoulder \& Hand Index is used to measure upper extremity physical function. A Turkish validity and reliability study has been conducted. The scale includes 11 headings extracted from the long version. Each question consists of a 5-point scale. The total score is calculated with the formula \[(sum of n responses) /n-1\] ×25, where n= indicates the total number of questions answered. The total score varies between 0 (no disability) and 100 (severe disability). The final score is classified as; 0- 15: 'no problem', 16-40: 'problem but able to work', 40 and above: 'unable to work'.

    Time frame: one day before the intervention and 6 weeks after

Secondary outcomes

  1. Shoulder Joint Range of Motion

    The range of motion of the shoulder joint will be measured in degrees using a standard goniometer. Measurements will be recorded for the shoulder joint in the directions of flexion, extension, abduction, adduction, internal rotation, and external rotation.

    Time frame: one day before the intervention and 6 weeks after

  2. Assessment of Shoulder Pain

    The Visual Analog Scale (VAS) will be used to evaluate shoulder pain. Perceived pain ranges from no pain at all to extreme pain. According to the VAS, pain severity is rated as 'no pain' being 0 points and 'worst possible pain' being 10 points (on a 10 cm scale). The individual will be asked to mark the point on a 100-millimeter line that corresponds to their perceived pain level. The unit length from the point representing no pain to the individual's marked point indicates the level of pain. Pain levels are categorized as: \<3 mild pain, 3-6 moderate pain, and \>6 severe pain. Pain will be assessed in four different conditions: night pain, daytime pain, pain at rest, and pain during activity.

    Time frame: one day before the intervention and 6 weeks after

  3. Western Ontario Rotator Cuff (WORC) Index

    The WORC is a self-assessment tool developed by Kirkley and colleagues in 2003 to measure the quality of life in individuals with rotator cuff tendinopathy. This scale consists of five subdomains: physical activities, sports/recreational activities, work, lifestyle, and emotions, and includes a total of 21 questions. The Turkish validity and reliability study has been conducted. The WORC index has been successfully translated and adapted into Turkish. The Turkish version of the WORC index is a reliable and valid tool for use in clinical studies with patients with rotator cuff tendinopathy.

    Time frame: one day before the intervention and 6 weeks after

  4. Assessment of Hand Grip Strength:

    Hand grip strength is assessed using a dynamometer. In our study, a Jamar brand dynamometer will be used. The participant sits upright on an armless chair. Necessary precautions are taken to ensure the participant's posture remains stable during the measurement. The participant is instructed to grip the dynamometer as hard as possible while in shoulder adduction, elbow flexed at 90 degrees, and wrist in a mid-prone position. They are then told to release upon verbal command. The measurement is repeated three times separately, and the average value is recorded.

    Time frame: one day before the intervention and 6 weeks after

  5. Assessment of Joint Position Sense:

    The joint position sense of the affected shoulder will be measured using a standard goniometer. The assessment will be done through an angle replication test, which evaluates the ability to actively replicate a predetermined angle. The specified angle is taught to the participant, and then they are asked to actively find the taught angle. The deviation between the angle found by the participant and the predetermined angle is recorded. The test will be performed in arm elevation positions including 30, 60, and 90 degrees of shoulder flexion and 30, 60, and 90 degrees of shoulder abduction. Each position will be repeated three times with the participant's eyes open, allowing them to memorize the position. After returning to the starting position, the participant's eyes will be closed, and they will be asked to repeat the same movement three times. After each movement, the goniometer will be positioned at the shoulder joint, and the physiotherapist will measure the angle.

    Time frame: one day before the intervention and 6 weeks after

07

Study locations

1 site
  • Izmir Democracy University
    İzmir, Turkey
08

References and documents

Publications

  • Chaudhury S, Gwilym SE, Moser J, Carr AJ. Surgical options for patients with shoulder pain. Nat Rev Rheumatol. 2010 Apr;6(4):217-26. doi: 10.1038/nrrheum.2010.25. PubMed 20357791 ↗
  • Kibler WB. Rehabilitation of rotator cuff tendinopathy. Clin Sports Med. 2003 Oct;22(4):837-47. doi: 10.1016/s0278-5919(03)00048-6. PubMed 14560550 ↗
  • Arnocky SP, Lavagnino M, Egerbacher M. The Response of Tendon Cells to Changing Loads: Implications in the Etiopathogenesis of Tendinopathy. In: Woo L-Y, Renström AFH, Arnoczky SP, editors. Tendinopathy in athletes. Oxford, UK: Wiley online library; 2007. pp. 46-59.
  • Camargo PR, Alburquerque-Sendin F, Salvini TF. Eccentric training as a new approach for rotator cuff tendinopathy: Review and perspectives. World J Orthop. 2014 Nov 18;5(5):634-44. doi: 10.5312/wjo.v5.i5.634. eCollection 2014 Nov 18. PubMed 25405092 ↗
  • Wulf G, Hoss M, Prinz W. Instructions for motor learning: differential effects of internal versus external focus of attention. J Mot Behav. 1998 Jun;30(2):169-79. doi: 10.1080/00222899809601334. PubMed 20037032 ↗
  • Wulf G, Lewthwaite R. Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning. Psychon Bull Rev. 2016 Oct;23(5):1382-1414. doi: 10.3758/s13423-015-0999-9. PubMed 26833314 ↗
  • Wulf G, Weigelt M, Poulter D, McNevin N. Attentional focus on suprapostural tasks affects balance learning. Q J Exp Psychol A. 2003 Oct;56(7):1191-211. doi: 10.1080/02724980343000062. PubMed 12959910 ↗
  • Park SH, Yi CW, Shin JY, Ryu YU. Effects of external focus of attention on balance: a short review. J Phys Ther Sci. 2015 Dec;27(12):3929-31. doi: 10.1589/jpts.27.3929. Epub 2015 Dec 28. PubMed 26834382 ↗
  • Castillo-Vejar L, Lizama-Fuentes M, Bascour-Sandoval C, Cuyul-Vasquez I. [Attentional focus instructions for therapeutic exercise in people with musculoskeletal disorders. A scoping review]. Rehabilitacion (Madr). 2022 Oct-Dec;56(4):344-352. doi: 10.1016/j.rh.2021.11.006. Epub 2022 Apr 22. Spanish. PubMed 35469643 ↗
  • Lohse KR, Sherwood DE. Defining the focus of attention: effects of attention on perceived exertion and fatigue. Front Psychol. 2011 Nov 14;2:332. doi: 10.3389/fpsyg.2011.00332. eCollection 2011. PubMed 22102843 ↗
  • Hayes JR, Sheedy JE, Stelmack JA, Heaney CA. Computer use, symptoms, and quality of life. Optom Vis Sci. 2007 Aug;84(8):738-44. doi: 10.1097/OPX.0b013e31812f7546. PubMed 17700327 ↗
  • Bertelsen TI. [Visual coordination- and accommodation disturbances and eye diseases as causes of headache]. Nord Med. 1978 Apr;93(3-4):57-8. No abstract available. Norwegian. PubMed 643521 ↗
  • El O, Bircan C, Gulbahar S, Demiral Y, Sahin E, Baydar M, Kizil R, Griffin S, Akalin E. The reliability and validity of the Turkish version of the Western Ontario Rotator Cuff Index. Rheumatol Int. 2006 Oct;26(12):1101-8. doi: 10.1007/s00296-006-0151-2. Epub 2006 Jun 24. PubMed 16799776 ↗
  • Kirkley A, Alvarez C, Griffin S. The development and evaluation of a disease-specific quality-of-life questionnaire for disorders of the rotator cuff: The Western Ontario Rotator Cuff Index. Clin J Sport Med. 2003 Mar;13(2):84-92. doi: 10.1097/00042752-200303000-00004. PubMed 12629425 ↗
  • Koldas Dogan S, Ay S, Evcik D, Baser O. Adaptation of Turkish version of the questionnaire Quick Disability of the Arm, Shoulder, and Hand (Quick DASH) in patients with carpal tunnel syndrome. Clin Rheumatol. 2011 Feb;30(2):185-91. doi: 10.1007/s10067-010-1470-y. Epub 2010 Apr 22. PubMed 20411289 ↗
  • Vafadar AK, Cote JN, Archambault PS. Interrater and Intrarater Reliability and Validity of 3 Measurement Methods for Shoulder-Position Sense. J Sport Rehabil. 2016 Feb 2;25(1):2014-0309. doi: 10.1123/jsr.2014-0309. Print 2016 Feb 1. PubMed 25962861 ↗

Individual participant data

Plan to share: No

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Nov 26, 2024, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06702319
Lead sponsor
Izmir Democracy University
Collaborators
Buca Seyfi Demirsoy State Hospital
Responsible party
Ferruh Taşpınar (Prof. Dr., Izmir Democracy University) — Principal investigator
First posted
Nov 22, 2024
Start date
Jul 1, 2024
Primary completion
Sep 1, 2024
Completion
Dec 15, 2025 (estimated)
Last update
Nov 26, 2024

Study contacts

Onur Engin, Assist Prof
principal investigator · Izmir Democracy University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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