ClinicalTrials.gg
CompletedNCT06623045PFMT-UI-FFTUpdated Oct 2, 2024

Impact of a 12-Week Pelvic Floor Training on Urinary Incontinence in Functional Fitness Training Athletes

An interventional study of Pelvic floor muscle training intervention in Strength, Muscle Activation and Urinary Incontinence (UI), sponsored by Universidad Politecnica de Madrid. Completed at 1 site in Spain. Open to female participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2024-10-02.

Sponsored by Universidad Politecnica de Madrid · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Registered 1 year 5 months after the study started (first participant enrolled Apr 2023, registered Sep 2024).
Phase
Not applicable
Study type
Interventional
Enrollment
21
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
Female
01

Study summary

Functional fitness training (FFT) is a prominent exercise regimen, that has emerged as the dominant fitness trend of the 21st century , advocating high-intensity exercises with repetitive, impactful movements that often result in increased intra-abdominal pressure (IAP) and neuromuscular fatigue. This demanding training pattern, characterized by minimal rest pauses, has been associated with potential health concerns, particularly urinary incontinence (UI). In athletes, UI is intricately connected to the frequency of exposure to increased IAP during high-impact activities. These activities assume even greater significance in sports, particularly in FFT, where there is an increased frequency of impactful foot contact on the ground and intensive abdominal exercises, potentially correlating with the overload of the pelvic floor muscles and the emergence of dysfunctions. Therefore, this study aims to examine the effects of a 12-week training program focused on Kegel exercises performed with diaphragmatic breathing in nulliparous female FFT athletes. The central hypothesis postulates that after the 12-week intervention, these women will exhibit enhancements in both the muscular activation and contractile capacity of their pelvic floor, leading to a reduction in instances of urine leakage.

02

Conditions studied

  • Strength
  • Muscle Activation
  • Urinary Incontinence (UI)
03

In context

Urinary Incontinence

1,375 studies on the registry are indexed under Urinary Incontinence; 224 are open to participants now.

This study's enrollment of 21 is below the median of 66 across 1,021 interventional studies indexed under Urinary Incontinence.

Browse Urinary Incontinence studies →

Lead sponsor

Universidad Politecnica de Madrid is the lead sponsor of 30 studies on the registry; 4 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
Female
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • Nulliparous FFT female athletes
  • had been practicing FFT or weightlifting for at least 2 years
  • train a minimum of 3 days/week
  • had not previously performed pelvic floor exercises
  • had no medical contraindications or previous pelvic floor surgeries

Exclusion criteria

Exclusion Criteria:

  • Any criterion that does not meet the inclusion criteria
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Care provider, Outcomes assessor)
Enrollment
21 participants (actual)

Study arms

  • Experimental
    PFM strength

    This group carries out a 12-week training intervention based on Kegel exercises to improve strength and muscle activation

    Other: Pelvic floor muscle training intervention

  • No intervention
    Control Group

    This group is used as a control group. They keep training their sports discipline but don't join the 12-week PFM training protocol.

Interventions

  • OtherPelvic floor muscle training intervention

    The training program consisted of 12 weeks of PFM exercises, 3 times per week, with each session lasting between 10 and 15 minutes. The program followed different stages through the weeks: (1) proprioception of pelvic floor muscles activation and integration with diaphragmatic breathing, (2) stabilization and strengthening of the pelvic floor musculature through progressive overloading, and (3) transference of these exercises to FFT practice. During the 12 weeks, short contractions (2") were combined with longer ones (5 to 10"), carrying out the progressive overload by increasing the number of contractions, the duration of the contraction, or by evolving the execution position towards more upright postures and sporting movements.

06

What researchers measure

Primary outcomes

  1. Strength

    Maximal, medium and minimal force generated of the pelvic floor muscles, measured with a vaginal dynamometer, which involves a pelvimeter probe with two arms that could be separated up to 25°, connected to the Phenix USB2 device (Pelvimètre Phenix, Vivaltis). The closed pelvimeter is inserted into the vagina with one arm positioned against the posterior side of the symphysis pubis. Once in place, to evaluate the contractile force of the PFM, the participant performes a pelvic floor contraction for 10 seconds against the arms of the probe fixed at 5º (an isometric contraction).

    Time frame: From the enrollment to the end of treatment at 12 weeks

  2. muscle activation

    Measured as tone or initial inertia index (III) using a vaginal dynamometer, which involves a pelvimeter probe with two arms that could be separated up to 25°, connected to the Phenix USB2 device (Pelvimètre Phenix, Vivaltis). The closed pelvimeter is inserted into the vagina with one arm positioned against the posterior side of the symphysis pubis. Once in place, the probe is opened by 5° to measure basal muscle activation (initial inertia index) and shock absorption, which assesses the pelvic floor ability to withstand stress.

    Time frame: From the enrollment to the end of treatment at 12 weeks

Secondary outcomes

  1. Urinary incontinence (UI)

    Measured with the International Consultation on Incontinence Questionnaire-short form (ICIQ-SF), which evaluates the frequency, severity and impact on quality of life (QoL) of urinary incontinence in men and women (in the female athletes in this case). It encompasses 4 items (frequency or urinary incontinence, amount of leakage, overall impact of urinary incontinence and self-diagnostic item) with a scoring scale of 0-21 reflecting the degree of urinary incontinence as slight (1-5), moderate (6-12), severe (13-18) and very severe (19-21).

    Time frame: From the enrollment to the end of treatment at 12 weeks

07

Study locations

1 site
  • Universidad Politécnica de Madrid
    Madrid, Madrid 28040, Spain
08

References and documents

Individual participant data

Plan to share: No — Data will be analyzed anonymously

No publications or documents are linked to this record.

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Apr 2023 to primary completion in Jul 2023, 2 months.

Of 423 non-industry interventional studies with no phase under Urinary Incontinence, half reached primary completion within 18 months of starting (the median), counting those still running; a quarter within 8 and three quarters within 39. This study's 2 months is below that.

Counting every sponsor, half of 515 studies reached it within 16 months; a quarter within 7 and three quarters within 37.

How these figures are worked out, and which studies are left out of them.

Registered
Sep 23, 2024
First posted
Oct 2, 2024
StartActual
Apr 23, 2023
Primary completionActual
Jul 6, 2023
CompletionActual
Sep 10, 2023
Last update
Oct 2, 2024
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Oct 2, 2024, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT06623045
Lead sponsor
Universidad Politecnica de Madrid
Responsible party
Celia Rodríguez Longobardo (Principal Investigator, Universidad Politecnica de Madrid) — Principal investigator
First posted
Oct 2, 2024
Start date
Apr 23, 2023
Primary completion
Jul 6, 2023
Completion
Sep 10, 2023
Last update
Oct 2, 2024

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Sep 2024. You cannot join it, but the record below documents what was studied.

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