ClinicalTrials.gg
CompletedNCT06600633NutriSom-01AUpdated Oct 26, 2026

Efficacy of Dietary Supplementation With Melatonin in Targeting Sleep Quality

An interventional study of 14 days of intervention with Placebo Product (PP) and 14 days of intervention with Active Control (AC) in Sleep Onset Latency and Sleep Quality, sponsored by Institute of Nutrition, Slovenia (Nutris). Completed at 1 site in Slovenia. Open to participants aged 24 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-10-26.

Sponsored by Institute of Nutrition, Slovenia (Nutris) · Not applicable, Interventional, and Treatment

Updated Oct 26, 2026Now CompletedPrimary completion moved+4 moreGo to Updates ↓
Phase
Not applicable
Study type
Interventional
Enrollment
32
Allocation
Randomized
Ages
24 Years to 65 Years
Sex
All
01

Study summary

single-center, randomized, cross over, double-blind, placebo controlled intervention study

Read the detailed description

The single-center, randomized, cross over, double-blind, placebo controlled intervention study will include 30 subjects who will test the efficacy of three formulations with different dosages of melatonin on sleep quality parameters.

02

Conditions studied

  • Sleep Onset Latency
  • Sleep Quality

Keywords

  • melatonin
  • supplementation
  • sleep
  • sleep onset latency
  • actigraphy
  • sleep quality
  • sleep efficiency
03

In context

Sleep Initiation and Maintenance Disorders

2,722 studies on the registry are indexed under Sleep Initiation and Maintenance Disorders; 726 are open to participants now.

This study's enrollment of 32 is below the median of 68 across 2,350 interventional studies indexed under Sleep Initiation and Maintenance Disorders.

Browse Sleep Initiation and Maintenance Disorders studies →

Lead sponsor

Institute of Nutrition, Slovenia (Nutris) is the lead sponsor of 4 studies on the registry; 1 is open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
24 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  • subject form (ICF) is signed
  • aged 24-65 years at the time of the signature of ICF
  • suboptimal sleep quality according to Pittsburgh Sleep Quality Index (PSQI-SI): PSQI higher than 5
  • no (subthreshold) insomnia according to Pittsburgh Sleep Quality Index (PSQI-SI) (Kmetec et al., 2022): PSQI up to 9
  • a (BMI) up to 32 kg/m2
  • stable medications for non excluded concurrent medical conditions for six weeks prior to the screening visit
  • ability to ingest oral food supplement (study product)
  • willing to follow all study procedures, including attending all site visits and use of actigraphy

Exclusion criteria

Exclusion criteria:

  • diagnosed or subject to therapy due to sleep disorders
  • acute infectious disease
  • any kind of chronic pharmacological therapy with antihypertensives or antidepressants
  • any kind of other pharmacological therapy that could interact with active ingredients used in the study
  • pregnancy or planned pregnancy, lactation, menopause (with symptoms/therapy)
  • use of beta-blockers
  • chronic use of use of prostaglandin synthesis inhibitors (nonsteroidal anti-inflammatory drugs), such as acetylsalicylic acid and ibuprofen
  • supplementation with melatonin or other food supplements intendent for sleep quality during last 2 weeks
  • unwillingness to maintain caffeine abstinence after 4:00 PM during the study
  • not having a mobile upper extremity for attaching an actigraph
  • known alcohol and/or drug abuse
  • unwillingness to comply with the maximum limit of 2 alcoholic drinks per day, and only up to 1 alcoholic drink after 6:00 PM during the study
  • known lactose/gluten intolerances/food allergies
  • known gastrointestinal disease
  • less than 5 years after treatment for gastrointestinal cancer (stomach, duodenum or colon)
  • have stomach or bowel resection
  • night work (including as part of shift work)
  • mental incapacity that precludes adequate understanding or cooperation
  • participation in another study
Terms in these criteria, in plain language(4)

Underlined terms in the criteria open these too. Explained by clinicaltrials.gg, not part of the registry record. The study team decides who can take part.

Informed consent

Before you join, the study team explains what taking part involves — its purpose, what happens, the risks and possible benefits — and answers your questions, so you can decide freely. Consent is usually recorded on a form (the informed consent form, ICF) signed by you or, where the law allows, by someone legally authorised to decide for you.

You can keep asking questions during the study, you are told of new information that matters, and you can choose to leave at any time.

Clinically significant

Judged by the study doctor to matter for your health or for the study. It is a doctor’s decision, so ask the study team if you are unsure whether something counts.

BMI (body mass index)

Weight in kilograms divided by height in metres squared. Example: 70 kg and 1.75 m gives 70 ÷ (1.75 × 1.75) ≈ 22.9.

What counts as overweight or obesity differs between countries (some use lower cut-offs), so go by the range the study states.

Investigational drug or device

A drug or device being studied in a clinical trial.

It may be new, or already approved and being studied for another use, dose or form. Criteria often leave out people who took part in another study of one within a recent period, commonly 30 days or five half-lives.

05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Crossover assignment
Masking
Quadruple (Participant, Care provider, Investigator, Outcomes assessor)
Enrollment
32 participants (actual)

Study arms

  • Placebo comparator
    Placebo product (PP)

    Active ingredient: none Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime.

    Dietary Supplement: 14 days of intervention with Placebo Product (PP)

  • Active comparator
    Active control (AC)

    Active ingredient: 1 mg of melatonin per dosage Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime.

    Dietary Supplement: 14 days of intervention with Active Control (AC)

  • Experimental
    Test product (TP)

    Active ingredient: 0.3 mg of melatonin per dossage Instructions for use: Supplement should be consumed once per day during the intervention period, about one hour to bedtime.

    Dietary Supplement: 14 days of intervention with Test Product (TP)

Interventions

  • Dietary supplement14 days of intervention with Placebo Product (PP)

    1 spray (0 mg melatonin)

  • Dietary supplement14 days of intervention with Active Control (AC)

    1 spray (1 mg melatonin)

  • Dietary supplement14 days of intervention with Test Product (TP)

    1 spray (0.3 mg melatonin)

06

What researchers measure

Primary outcomes

  1. Difference in sleep onset latency (SOL) compared to placebo

    Difference in sleep onset latency (SOL) compared to placebo assessed by actigraphy.

    Time frame: intervention time of 2 weeks

Secondary outcomes

  1. Difference in sleep quality compared to placebo

    Difference in sleep quality compared to placebo - assessed by adapted Pittsburgh Sleep Quality Index (PSQI; ranking from 0 \[best\] to 21 \[worst\])

    Time frame: intervention time of 2 weeks

  2. Difference in sleep efficiency (SE) compared to placebo

    Difference in sleep efficiency (SE) compared to placebo - assessed by actigraphy

    Time frame: intervention time of 2 weeks

07

Study locations

1 site
  • CMS - Center za motnje spanja
    Ljubljana, 1000, Slovenia
08

References and documents

09

Timeline

1 registry update since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedDate before it movedWhere the date was before it movedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Sep 2024 to primary completion in Feb 2025, 5 months.

Of 1,207 non-industry interventional studies with no phase under Sleep Initiation and Maintenance Disorders, half reached primary completion within 15 months of starting (the median), counting those still running; a quarter within 6 and three quarters within 35. This study's 5 months is below that.

Counting every sponsor, half of 1,285 studies reached it within 15 months; a quarter within 6 and three quarters within 34.

Since we started tracking on Sep 25, 2026, the dates moved once, on Oct 26, 2026: primary completion Sep 2025 → Feb 2025 and completion Sep 2025 → Feb 2025.

Earlier changes are on the record history on ClinicalTrials.gov ↗

How these figures are worked out, and which studies are left out of them.

Registered
Sep 12, 2024
First posted
Sep 19, 2024
StartActual
Sep 17, 2024
Primary completionActual
Feb 17, 2025was Sep 2025
CompletionActual
Feb 20, 2025was Sep 2025
Last update
Oct 26, 2026
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
Status
Recruiting→Completed
changed Oct 26, 2026
Primary completion
Sep 17, 2025→Feb 17, 2025 (actual)
Oct 26, 2026
Study completion
Sep 17, 2025→Feb 20, 2025 (actual)
Oct 26, 2026
Enrollment
30 (estimated)→32 (actual)
Oct 26, 2026
Primary outcomes
1 edited
What changed in the outcomes
  • EditedChangeDifference in sleep onset latency (SOL) compared to placeboTime frame: last 7 days of intervention → intervention time of 2 weeks
Oct 26, 2026
Secondary outcomes
2 edited
What changed in the outcomes
  • EditedChangedDifference in sleep quality compared to placeboTime frame: 14 days → intervention time of 2 weeks
  • EditedChangedDifference in sleep efficiency (SE) compared to placeboTime frame: last 7 days of intervention → intervention time of 2 weeks
Oct 26, 2026
Sponsor
Nutrition Institute, Slovenia→Institute of Nutrition, Slovenia (Nutris)
Oct 26, 2026
Show all 1 update
  1. Oct 26, 2026
    Recruiting→Completed
    Primary completion Sep 17, 2025→Feb 17, 2025 (now actual)
    Study completion Sep 17, 2025→Feb 20, 2025 (now actual)
    Enrollment 30 (estimated)→32 (actual)
    Primary outcomes 1 edited
    What changed in the outcomes
    • EditedChangeDifference in sleep onset latency (SOL) compared to placeboTime frame: last 7 days of intervention → intervention time of 2 weeks
    Secondary outcomes 2 edited
    What changed in the outcomes
    • EditedChangedDifference in sleep quality compared to placeboTime frame: 14 days → intervention time of 2 weeks
    • EditedChangedDifference in sleep efficiency (SE) compared to placeboTime frame: last 7 days of intervention → intervention time of 2 weeks
    Sponsor Nutrition Institute, Slovenia→Institute of Nutrition, Slovenia (Nutris)
    + 6 other changes: index terms, identifiers, verification date, design details, contact details and site details

From the registry record's own update history. This site started tracking changes on Sep 25, 2026; for anything earlier, see the record history on ClinicalTrials.gov ↗

10

Registry details

Key details

Study ID
NCT06600633
Lead sponsor
Institute of Nutrition, Slovenia (Nutris)
Collaborators
Faculty of Pharmacy, University of Ljubljana, Slovenia, Faculty of health sciences, Celje, Slovenia, CMS - Center za motnje spanja, Ljubljana, Slovenia, Valens Int. d.o.o., Slovenija
Responsible party
Igor Pravst (Prof. Dr. Igor Pravst, Institute of Nutrition, Slovenia (Nutris)) — Principal investigator
First posted
Sep 19, 2024
Start date
Sep 17, 2024
Primary completion
Feb 17, 2025
Completion
Feb 20, 2025
Last update
Oct 26, 2026

Study contacts

Igor Pravst
study chair · Institute of Nutrition, Ljubljana
Barbara Gnidovec Stražišar
principal investigator · Faculty of Health Sciences in Celje, CMS - Center za motnje spanja

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is completed, as verified in Oct 2026. You cannot join it, but the record below documents what was studied.

Follow this study

Get an email when the registry record changes — status, dates, results — or when someone posts here.

Sign in to follow

Discussion

Questions and observations about this study, from anyone following it. Not medical advice, and not a channel to the study team — their contact details are on the registry record.

Sign in to join the discussion. Reading takes no account; posting does. You choose a display name, and a pseudonym is the default.

Nothing here yet. If you are running this trial, taking part in it, or weighing whether to, this is the place to say so.

Start the discussion