ClinicalTrials.gg
Status unknownNCT06407245Updated May 9, 2024

Efficacy of Exercise Snacks in Real-World Settings in Individuals Living With Type 2 Diabetes

An interventional study of Exercise Snacks and Placebo Exercise in Type 2 Diabetes, sponsored by University of British Columbia. Status unknown at 1 site in Canada. Open to participants aged 30 Years to 75 Years. Per ClinicalTrials.gov, last updated 2024-05-09.

Sponsored by University of British Columbia · Not applicable, Interventional, and Treatment

The sponsor has not verified this record recently (last verified May 2024), so the status shown — last known as Recruiting — may be out of date.
Phase
Not applicable
Study type
Interventional
Enrollment
80
Allocation
Randomized
Ages
30 Years to 75 Years
Sex
All
01

Study summary

To conduct a pilot randomized control trial to determine the feasibility of a 12-week, technology-enabled exercise snacks intervention in adults living with type 2 diabetes in a real-world setting. We will also assess preliminary efficacy based on measures of glycemic control and fitness.

Read the detailed description

Participants will be randomized into an Exercise Snacks or a Placebo Exercise group for 12 weeks. The former will involve bodyweight exercises performed with vigorous effort and the latter will involve low-intensity exercises. Following baseline testing, individualized interventions will be delivered at home or work via customized mobile application ("app") or web platform. Participants will be instructed to perform a minimum of 4 isolated bouts of prescribed exercises per day on at least 5 days per week. Each bout will be one minute in duration. The interventions will be individualized and consider exercise preferences and physical abilities (e.g., fitness, musculoskeletal issues), and be adaptable to multiple environments (e.g., home, work). To facilitate this, participants will have a pre-intervention meeting wherein any physical limitations will be documented, and a research assistant will discuss the prescribed intervention and determine when and where the participants will plan to perform their exercises. After 12 weeks, participants will be asked to return to the lab for follow-up testing.

02

Conditions studied

  • Type 2 Diabetes
03

In context

Diabetes Mellitus, Type 2

9,589 studies on the registry are indexed under Diabetes Mellitus, Type 2; 1,332 are open to participants now.

This study's planned enrollment of 80 is close to the median of 81 across 7,713 interventional studies indexed under Diabetes Mellitus, Type 2.

Browse Diabetes Mellitus, Type 2 studies →

Lead sponsor

University of British Columbia is the lead sponsor of 1,335 studies on the registry; 256 are open to participants now.

Of its 6 completed or terminated interventional studies of FDA-regulated products, 1 (17%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
30 Years to 75 Years
Sexes eligible
All
Accepts healthy volunteers
No

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

  1. Aged 30-75 years.
  2. Have physician-diagnosed type 2 diabetes.
  3. Physically inactive (performing \<150 min moderate-to-vigorous physical activity per week).
  4. Body mass index: 18.5-40 kg/m2.
  5. Taking ≤3 glucose-lowering medications (excluding insulin) and stable dose for > 6 months.
  6. Taking ≤2 commonly prescribed cardiovascular medications (e.g., statins, antihypertensive).
  7. HbA1c ≤8.5%.
  8. Able to maintain current physical activity patterns during the study.
  9. Cleared to engage in physical activity using the Get Active Questionnaire and, if applicable, consultation with a health care provider or Qualified Exercise Professional.
  10. Access to a computer, tablet or smartphone for intervention delivery and tracking.
  11. Ability to read and write in English.

Exclusion criteria

Exclusion Criteria:

  1. Chronic musculoskeletal condition or recent (within 2 years) cardiovascular event preventing participation in exercise.
  2. Lack of internet access.
  3. Angina upon exertion assessed by the Rose Angina Questionnaire.
  4. Prescribed beta-blockers that can compromise the validity of heart rate measurements. during the submaximal exercise test.
  5. Have uncontrolled high blood pressure (hypertension; ≥ 160/90 mmHg) or an atypical blood pressure or pulse rate at rest or during exercise as determined by a physician.
  6. Have a scheduled surgical procedure within the next 3-4 months that would prevent exercise participation.
  7. Currently diagnosed with a cardiac or pulmonary disease (e.g., angina, arrythmia, exercise-induced bronchospasm) that would prevent exercise participation.
  8. Have a psychiatric disorder that could prevent you from completing the study procedures or visits.
  9. Have donated more than 0.5 L of blood within the last 4 weeks.
  10. Currently following an extreme diet (e.g., very low carbohydrate/calorie, ketogenic) or taking dietary/nutritional supplements that impact glucose control (e.g., exogenous ketones).
  11. Currently have diabetic ulcers, peripheral vascular disease, or diabetic neuropathy that will prevent participation in exercise.
  12. Currently participating in another clinical trial that interferes with the study procedures.
  13. Currently on dialysis.
  14. Currently pregnant or planning on becoming pregnant during the intervention (i.e., within the next 4 months).
  15. Have had an episode of severe hypoglycemia in the past 6 months (defined as having neurological symptoms consistent with neuroglycopenia and required assistance in treatment by a second party).
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Single (Participant)
Enrollment
80 participants (estimated)

Study arms

  • Experimental
    Exercise Snacks

    Vigorous-intensity bodyweight exercises performed 4 times per day on at least 5 days per week.

    Other: Exercise Snacks

  • Active comparator
    Placebo Exercise

    Low-intensity stretching exercises performed 4 times per day on at least 5 days per week.

    Other: Placebo Exercise

Interventions

  • OtherExercise Snacks

    The "movement breaks" will be individualized to exercise preferences and physical abilities (e.g., fitness, musculoskeletal issues) and adaptable to multiple environments (e.g., home, work) delivered via mobile phone application.

  • OtherPlacebo Exercise

    The "movement breaks" will be individualized to exercise preferences and physical abilities (e.g., fitness, musculoskeletal issues) and adaptable to multiple environments (e.g., home, work) delivered via mobile phone application.

06

What researchers measure

Primary outcomes

  1. Determine the number of individuals living with type 2 diabetes that are eligible to participate in the trial

    The number of participants approached and reasons for not joining the study.

    Time frame: NA (recruitment period)

  2. Determine the number of eligible individuals who would be willing to take part in this trial

    The number of patients who enrol.

    Time frame: NA (recruitment period)

  3. Determine the number and percentage of participants retained after the 12-week intervention

    Number and percentage of patients who drop-out and reasons.

    Time frame: after the 12-week intervention

  4. Determine the number of one-minute exercise bouts performed during the 12-week intervention

    Number of exercise bouts performed each week of the intervention.

    Time frame: during the 12 weeks

Secondary outcomes

  1. Change in glycated hemoglobin measured before and after the 12-week intervention

    Glycated hemoglobin (A1c) at baseline and after 12 weeks.

    Time frame: 0-12 weeks

  2. Change in fasting glucose measured before and after the 12-week intervention

    Fasting glucose measured at baseline and after the 12-week intervention.

    Time frame: 0-12 weeks

  3. Change in fasting insulin measured before and after the 12-week intervention

    Fasting insulin measured at baseline and after the 12-week intervention

    Time frame: 0-12 weeks

  4. Change in 24h glucose concentration

    Average of 24h glucose value measured with continuous glucose monitor at week 0 and week 11 of the intervention.

    Time frame: before (week 0; before the intervention) and week 11 of the intervention

  5. Change in cardiorespiratory fitness measured before and after the 12-week intervention

    Submaximal YMCA cycle ergometer test to estimate VO2 peak.

    Time frame: 0-12 weeks

  6. Change in lower body muscular endurance measured before and after the 12-week intervention

    The 30-second sit-to-stand pre- and post-intervention.

    Time frame: 0-12 weeks

  7. Change in upper body maximal strength measured before and after the 12-week intervention

    Grip strength test using a hand dynamometer pre- and post-intervention

    Time frame: 0-12 weeks

  8. Change in body composition measured before and after the 12-week intervention

    Waist circumference, weight and body mass index assessed pre- and post- intervention.

    Time frame: 0-12 weeks

  9. Change in blood pressure measured before and after the 12-week intervention

    Seated systolic and diastolic blood pressure measured before and after the 12-week intervention.

    Time frame: 0-12 weeks

  10. Change in blood lipid profile measured before and after the 12-week intervention

    Total cholesterol, high-density lipoprotein (HDL) cholesterol, Non-HDL cholesterol, low-density lipoprotein (LDL) cholesterol, and Triglycerides.

    Time frame: 0-12 weeks

  11. Change in complete blood count measured before and after the 12-week intervention

    Red blood cells, white blood cells, haemoglobin, haematocrit, and platelet.

    Time frame: 0-12 weeks

  12. Change in plasma inflammatory cytokines measured before and after the 12-week intervention

    TNF-α, IL-6, IL-10, CRP

    Time frame: 0-12 weeks

  13. Change in health-related quality of life measured before and after the 12-week intervention

    Euro Quality of Life 5 Dimension 5 Level (EQ-5D-5L) questionnaire pre- and post-intervention

    Time frame: 0-12 weeks

  14. Changes in diabetes distress measured before and after the intervention 12-week intervention

    Diabetes Distress Scale (DDS) questionnaire pre- and post-intervention

    Time frame: 0-12 weeks

07

Study locations

1 of 1 sites recruiting
08

References and documents

Publications

  • Babir FJ, Marcotte-Chenard A, Sandilands RE, Falkenhain K, Mulkewich N, Islam H, McCarthy SF, Richards DL, Madden K, Singer J, Riddell MC, Jung ME, Gibala MJ, Little JP. Exercise Snacks Are Feasible to Perform in the Real World and Improve Physical Capacity for Adults Living With Non-Insulin Treated Type 2 Diabetes: A Randomised Trial. Diabetes Obes Metab. 2026 Jul 25. doi: 10.1111/dom.71052. Online ahead of print. PubMed 42502209 ↗

Individual participant data

Plan to share: No

09

Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Started Apr 2024 (actual). Primary completion is estimated for Jul 2025, 14 months after the start.

Of 1,924 non-industry interventional studies with no phase under Diabetes Mellitus, Type 2, half reached primary completion within 21 months of starting (the median), counting those still running; a quarter within 10 and three quarters within 39. This study's planned 14 months is below that.

Counting every sponsor, half of 2,101 studies reached it within 20 months; a quarter within 10 and three quarters within 38.

How these figures are worked out, and which studies are left out of them.

Registered
Apr 19, 2024
First posted
May 9, 2024
StartActual
Apr 20, 2024
Primary completionEst.
Jul 19, 2025
CompletionEst.
Jul 19, 2025
Last update
May 9, 2024
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on May 9, 2024, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT06407245
Collaborators
McMaster University
Responsible party
Jonathan Little (Professor, University of British Columbia) — Principal investigator
First posted
May 9, 2024
Start date
Apr 20, 2024
Primary completion
Jul 19, 2025 (estimated)
Completion
Jul 19, 2025 (estimated)
Last update
May 9, 2024

Study contacts

Jonathan P Little, PhD
Contact
jonathan.little@ubc.ca
250.807.9876
Jonathan Little, PhD
principal investigator · University of British Columbia

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is status unknown, as verified in May 2024. You cannot join it, but the record below documents what was studied.

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