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Active, not recruitingNCT05704712Updated Sep 1, 2026

Exercise Incentives for YMCA Based Exercise

An interventional study of Monetary Incentives in Physical Inactivity, sponsored by Brown University. Active, not recruiting at 1 site in United States. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-09-01.

Sponsored by Brown University · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
339
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

The investigators will conduct a randomized controlled trial to test financial incentive programs (versus control) to promote physical activity among 330 adults who have a YMCA membership. Participants will have the opportunity to earn up to $100 or $200 (depending on the condition they are assigned to) for attending at least 50 sessions at the YMCA over 6 months. Participants will have two 6-month windows during which they will have the opportunity to earn the incentive. In addition to the incentives, participants will complete research assessments every 3 months.

02

Conditions studied

  • Physical Inactivity

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Keywords

  • Incentives
  • Motivation
03

In context

Sedentary Behavior

332 studies on the registry are indexed under Sedentary Behavior; 155 are open to participants now.

This study's enrollment of 339 is above the median of 70 across 287 interventional studies indexed under Sedentary Behavior.

Browse Sedentary Behavior studies →

Lead sponsor

Brown University is the lead sponsor of 282 studies on the registry; 42 are open to participants now.

Of its 25 completed or terminated interventional studies of FDA-regulated products, 18 (72%) have results posted.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  1. A current member, or willing to become a current member of one of the following branches of the YMCA:

    1. Bayside Family YMCA (Barrington, RI)
    2. Cranston YMCA (Cranston, RI)
    3. East Side/Mt. Hope YMCA (Providence, RI)
    4. Kent County YMCA (Warwick, RI)
    5. Newman YMCA (Seekonk, MA)
    6. South County YMCA (South Kingston, RI)
  2. Age 18 years or older
  3. Physically capable of engaging in exercise

Exclusion criteria

Exclusion Criteria:

  1. Not a current member, and unwilling to become a member of one of the above listed YMCA branches.
  2. Under age 18.
  3. Physically incapable of exercise
  4. Doctor has recommended that you should not exercise because of a current health condition
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Factorial assignment
Masking
Triple (Participant, Investigator, Outcomes assessor)
Enrollment
339 participants (actual)

Study arms

  • Experimental
    Message 1 - $100

    Participants are offered an incentive of $100 to complete 50 exercise sessions at the YMCA within 6 months (Description of incentive 1)

    Behavioral: Monetary Incentives

  • Experimental
    Message 2 - $100

    Participants are offered an incentive of $100 to complete 50 exercise sessions at the YMCA within 6 months (Description of incentive 2).

    Behavioral: Monetary Incentives

  • Experimental
    Message 1 - $200

    Participants are offered an incentive of $200 to complete 50 exercise sessions at the YMCA within 6 months (Description of incentive 1).

    Behavioral: Monetary Incentives

  • Experimental
    Message 2 - $200

    Participants are offered an incentive of $200 to complete 50 exercise sessions at the YMCA within 6 months (Description of incentive 2).

    Behavioral: Monetary Incentives

  • No intervention
    Control

    Participants complete all assessments, and are eligible to receive compensation for participating in the research components of the study.

Interventions

  • BehavioralMonetary Incentives

    Monetary incentives, provided in the form of pre-loaded Visa debit cards are provided to encourage exercise.

06

What researchers measure

Primary outcomes

  1. Change in Number of YMCA visits

    Number of sessions (max 1 per day) a person signs into the YMCA

    Time frame: Baseline, 6 months, 12 months, 24 months

Secondary outcomes

  1. Change in Accelerometry

    Minutes of physical activity weighted by intensity, expressed in metabolic equivalent (MET) minutes per week as determined by accelerometers (Actigraph \[model wGT3x-BT\]) worn during one-week periods.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  2. Change in Self-report physical activity (Godin)

    Self-reported minutes of leisure time physical activity (inside and outside the YMCA) per week weighted by intensity

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

Other outcomes

  1. Change in Self-Reported Habit of Physical Activity Questionnaire

    Measures a person's habits regarding exercise, with a minimum value of 1 and a maximum value of 7, higher scores indicate a stronger habit.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  2. Change in Anticipated Regret Questionnaire

    Measures a person's anticipated feelings of remorse if they do not do exercise, or achieve the incentives, on a scale from 1-11, with higher scores indicating more anticipated regret.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  3. Change in Opportunity Questionnaire

    Measures a person's opportunity to do regular aerobic physical activity, with scores ranging from 1-7, and higher scores indicating more opportunity for physical activity.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  4. Change in Capability Questionnaire

    Measures a person's physical and psychological capability to do regular aerobic physical activity with scores ranging from 1-7, and higher scores indicating more capability for physical activity.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  5. Change in Exercise Facility Use Questionnaire

    Measures access and membership to fitness facilities.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  6. Change in Physical Activity Hedonic/Reflective Motivation

    Measures the extent to which a person's motivation for physical activity is rooted in reflective and/or hedonic processes. There are two subscales. The hedonic subscale ranges from 0-10, with higher scores indicating more hedonic motivation for physical activity. The reflective subscale ranges from 0-10 with higher scores indicating more reflective motivation for physical activity.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  7. Change in Subjective Social Status

    Measures a person's perception of their subjective social status

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  8. Change in Reward Responsiveness

    Measures the extent to which a person is responsive to external rewards

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  9. Change in Consideration of Future Consequences

    Measures the extent to which a person considers the future (delayed) consequences of their actions

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  10. Change in Delay Discounting

    Measures the extent to which a person discounts future rewards and prioritizes immediate rewards

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  11. Change in Loss Aversion

    Measures the extent to which a person chooses actions in an attempt to avoid experiencing losses

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  12. Change in Overall Health (SF-12 Survey)

    Measures a person's perception of their overall health and quality of life, scores range from 1-5 with higher scores indicating poorer health outcomes.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  13. Change in Quality of Life and Health Status (EQ-5D-5L)

    The EQ-5D-5L comprises a short descriptive system questionnaire and a visual analogue scale (EQ VAS) that are cognitively undemanding, taking only a few minutes to complete. The questionnaire provides a simple descriptive profile of a respondent's health state. The EQ VAS provides an alternative way to elicit an individual's rating of their own overall current health. When the descriptive system profile is linked to a 'value set', a single summary index value for health status is derived that can be used in economic evaluations of health-care interventions. A value set provides values (weights) for each health state description according to the preferences of the general population of a country/region. Value sets for the EQ-5D-5L and 3L versions are available in a large and growing number of countries.

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

  14. Change in Absenteeism and Presenteeism

    Measures the amount of time a person worked and was expected to work in the past 7-28 days; and their perceived job performance when at work

    Time frame: Measured at baseline, and months 3, 6, 9, and 12.

07

Study locations

1 site
  • Brown University
    Providence, Rhode Island 02912, United States
08

References and documents

Publications

  • Williams DM, Bohlen LC, Dunsiger S, Ayala-Heredia V, Griffin E, Dionne L, Wilson-Barthes M, Unick J, LaRowe LR, Galarraga O. Testing an insurance-based monetary incentive program for exercise: RCT design and rationale. Contemp Clin Trials. 2023 Dec;135:107382. doi: 10.1016/j.cct.2023.107382. Epub 2023 Nov 5. PubMed 37935304 ↗

Study documents

  • Informed consent form · Dec 12, 2022

Documents are hosted by the registry — open the source record to download them.

Individual participant data

Plan to share: Yes — De-identified data will be shared with interested parties after all of the initial study analyses and outcomes have been published.

Supporting information: Study protocol, Sap, Icf

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Sep 1, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT05704712
Lead sponsor
Brown University
Collaborators
National Cancer Institute (NCI)
Responsible party
David M. Williams (Professor, Brown University) — Principal investigator
First posted
Jan 30, 2023
Start date
Mar 15, 2023
Primary completion
May 31, 2027 (estimated)
Completion
Jun 30, 2027 (estimated)
Last update
Sep 1, 2026

Study contacts

David M Williams, Ph.D.
principal investigator · Brown University School of Public Health
Omar Galarraga, Ph.D.
principal investigator · Brown University School of Public Health

Oversight

Data monitoring committee
Yes
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

Not currently enrolling

This study is active, not recruiting, as verified in Aug 2026. You cannot join it, but the record below documents what was studied.

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