CClinicalTrials.gg
CompletedNCT05633498Updated May 1, 2026

Self-help Book for Shift Work Related Problems

An interventional study of Book and Sleep hygiene in Shift-work Disorder, sponsored by University of Bergen. Completed at 1 site in Norway. Open to participants aged 18 Years and older, including healthy volunteers. Per ClinicalTrials.gov, last updated 2026-05-01.

Sponsored by University of Bergen · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
199
Allocation
Randomized
Ages
18 Years and older
Sex
All
01

Study summary

The aim is to assess whether a self-help book for coping with shift work will reduce complaints in relation to shift work.

Read the detailed description

This study is a randomized controlled trial evaluating the effect of a self-help book for shift work related problems compared to the effect of sleep hygiene advice in participants with shift work disorder. 300 participants will be randomized to receive either the book or the sleep hygiene advice. Participants complete questionnaires about sleep, sleepiness and health at baseline and after 6 months after receiving the written material. The main aims are to assess whether the book is more effective to reduce sleep and sleepiness problems in relation to shift work, and to reduce the prevalence of shift work disorder, to increase knowledge about sleep and circadian rhythms, improve health, and reduce turnover intention.

02

Conditions studied

  • Shift-work Disorder
03

In context

Lead sponsor

University of Bergen is the lead sponsor of 141 studies on the registry; 19 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years and older
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Symptoms suggesting shift work disorder
  • Health care worker

Exclusion criteria

Exclusion Criteria:

  • Below 18 years
05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
199 participants (actual)

Study arms

  • Experimental
    Self-help book

    A self-help book for coping with shift work

    Other: Book

  • Active comparator
    Sleep hygiene advice

    A sheet of paper with basic and standard sleep hygiene advice

    Other: Sleep hygiene

Interventions

  • OtherBook

    Self-help book describing advice to cope with shift work

  • OtherSleep hygiene

    Basic sleep hygiene advice on a piece of paper

06

What researchers measure

Primary outcomes

  1. Sleep problems

    Self-reported sleep problems in relation to shift work on a validated scale - Bergen Shift Work Sleep Questionnaire (BSWSQ). Questions range from 0 to 4 with higher values indicating more sleep problems.

    Time frame: 6 months

  2. Sleepiness problems

    Self-reported sleepiness in relation to shift work on a validated scale - Bergen Shift Work Sleep Questionnaire (BSWSQ). Questions range from 0 to 4 with higher values indicating more sleepiness.

    Time frame: 6 months

Secondary outcomes

  1. Shift work disorder

    Prevalence of shift work disorder based on international criteria

    Time frame: 6 months

  2. Knowledge about shift work and health

    Questions about sleep, circadian rhythms and shift work

    Time frame: 6 months

  3. Sick leave

    Self-reported sickness absence

    Time frame: 6 months

  4. Turnover intention

    Self-reported turnover intention on a validated scale (TI) with scores ranging from 0 to 4 with higher values indicating more turnover intention.

    Time frame: 6 months

07

Study locations

1 site
  • University of Bergen
    Bergen, Hordaland 5018, Norway
08

References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on May 1, 2026, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT05633498
Lead sponsor
University of Bergen
Responsible party
Sponsor
First posted
Dec 1, 2022
Start date
Nov 18, 2022
Primary completion
Jan 1, 2025
Completion
Jan 1, 2025
Last update
May 1, 2026

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Dec 2024. You cannot join it, but the record below documents what was studied.

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