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CompletedNCT05010057CurraNZ_MDUpdated Aug 18, 2021

The Effect of New Zealand Blackcurrant (NZBC) Supplementation on Recovery Following Strenuous Exercise

An interventional study of New Zealand blackcurrants (NZBC) and Placebo (PLA) in Muscle Damage, sponsored by University of Surrey. Completed at 1 site in United Kingdom. Open to participants aged 18 Years to 45 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2021-08-18.

Sponsored by University of Surrey · Not applicable, Interventional, and Prevention

From the registry’s dates

  • Registered 5 years 1 month after the study started (first participant enrolled Jun 2016, registered Aug 2021).
Phase
Not applicable
Study type
Interventional
Enrollment
27
Allocation
Randomized
Ages
18 Years to 45 Years
Sex
All
01

Study summary

The study aims to examine the effect of a New Zealand blackcurrant (NZBC) supplement on markers of muscle damage and recovery following strenuous resistance exercise. The investigation will compare responses between an experimental (NZBC capsule, 300 mg/day) and placebo (PLA capsule, 300 mg sugar) group. Participants will attend a screening session where they will consent to the study, complete a pre-activity medical questionnaire and have their height, weight and resting blood pressure measured. If the participants meet the inclusion criteria they will perform a familarisation session on the muscle strength assessment. Participants will be randomized to NZBC or placebo groups, and consume one capsule in the morning (between 6-10 am) for 12 days. This is a double-blinded study, which means that the participant and the study team will not know which group the participants are assigned to until the study is over. On day 8 participants will perform a strenuous bout of upper body resistance exercise on the isokinetic dynamometer (exercise device). Muscle strength and soreness, arm circumference, and elbow range of motion will be measured, and a fasted blood sample will be collected, before and 24, 48, 72 \& 96 hours after the muscle fatigue protocol (on days 9, 10, 11 \& 12). A marker of muscle damage (creatine kinase [CK] concentration) will be measured in the blood samples. Participants will also be asked to complete a 6-day dietary record, beginning on day 7 and ending on the final day of testing (day 12).

02

Conditions studied

  • Muscle Damage

Keywords

  • Exercise-induced muscle damage
  • Recovery
  • Supplementation
  • Oxidative stress
  • Anthocyanin
  • New Zealand blackcurrant
03

In context

Lead sponsor

University of Surrey is the lead sponsor of 90 studies on the registry; 14 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 45 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Inclusion criteria

  • Males and Females
  • 18 - 45 years old
  • BMI: 19 - 29.9 kg/m2
  • Healthy: no active disease process that could interfere with endpoints measured as determined by medical history

Exclusion criteria

Exclusion Criteria:

  • Smoking and tobacco use
  • Takes medication [excluding contraception]
  • BMI ≥ 30 kg/m2
  • Hypertensive (diastolic > 90 and/or systolic blood pressure > 140 mmHg)
  • History of musculoskeletal upper limb injuries
  • Performs regular resistance exercise (> 2 sessions per week)
  • Uses dietary supplements that could influence muscle recovery or function (e.g. protein supplements, antioxidants etc)
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
27 participants (actual)

Study arms

  • Experimental
    New Zealand blackcurrants (NZBC)

    1 NZBC capsule (containing 300 mg active cassis containing 105 mg of anthocyanins, i.e. 35-50 % delphinidin-3-rutinoside, 5-20 % delphinidin-3-glucoside, 30-45 % cyanidin-3-rutinoside, 3-10 % cyanidin-3-glucoside), consumed in the morning, for 12 days.

    Dietary Supplement: New Zealand blackcurrants (NZBC)

  • Placebo comparator
    Placebo (PLA)

    1 placebo capsule (containing 300 mg microcrystalline cellulose M102), consumed in the morning, for 12 days.

    Dietary Supplement: Placebo (PLA)

Interventions

  • Dietary supplementNew Zealand blackcurrants (NZBC)

    NZBC capsules containing anthocyanin-rich blackcurrant extract

    Also known as: NZBC extract supplement (Health Currancy Ltd [UK] / CurraNZ Ltd [NZ])

  • Dietary supplementPlacebo (PLA)

    Placebo capsules containing microcrystalline cellulose

    Also known as: Placebo capsules

06

What researchers measure

Primary outcomes

  1. Change from baseline in creatine kinase (CK) concentration at 72 hours post-exercise

    Serum biomarker for muscle damage

    Time frame: At baseline (pre-exercise) and 72 hours post-exercise.

  2. Change from baseline in creatine kinase (CK) concentration at 96 hours post-exercise

    Serum biomarker for muscle damage

    Time frame: At baseline (pre-exercise) and 96 hours post-exercise..

Secondary outcomes

  1. Change in maximum voluntary contraction (MVC) from baseline to 96 hours post-exercise

    Muscle function measure; maximal voluntary isometric contraction (torque, Nm) performed on isokinetic dynamometer

    Time frame: At baseline (pre-exercise) and post-exercise time points (at 0, 24, 48, 72 and 96 hours respectively).

  2. Change in rating of Delayed Onset of Muscle Soreness (DOMS) from baseline to 96 hours post-exercise

    Self-reported perception of muscle soreness using a visual analogue scale (VAS), from 'no soreness' \[0 mm\] on the left anchor point to 'extremely sore' \[100 mm\] on the right

    Time frame: At baseline (pre-exercise) and post-exercise time points (at 24, 48, 72 and 96 hours respectively).

  3. Change in joint range of motion (ROM) from baseline to 96 hours post-exercise

    Elbow ROM measured using a goniometer

    Time frame: At baseline (pre-exercise) and post-exercise time points (at 24, 48, 72 and 96 hours respectively).

  4. Change in mid arm circumference (MAC) from baseline to 96 hours post-exercise

    Mid-upper arm circumference measured at the midpoint of the distance from the acromion process (acromiale) to the olecranon process (radiale).

    Time frame: At baseline (pre-exercise) and post-exercise time points (at 24, 48, 72 and 96 hours respectively).

07

Study locations

1 site
  • Surrey Human Performance Institute
    Guildford, Surrey GU2 7AD, United Kingdom
08

References and documents

Individual participant data

Plan to share: No — Will provide basic data spreadsheet upon request.

No publications or documents are linked to this record.

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Aug 18, 2021, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT05010057
Lead sponsor
University of Surrey
Responsible party
Sponsor
First posted
Aug 18, 2021
Start date
Jun 10, 2016
Primary completion
Sep 1, 2018
Completion
Sep 1, 2018
Last update
Aug 18, 2021

Study contacts

Julie EA Hunt, PhD
principal investigator · University of Surrey

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Aug 2021. You cannot join it, but the record below documents what was studied.

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