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CompletedNCT03756701Updated Apr 28, 2021

Mind Body Interventions for the Student Population

An interventional study of Mind body skills in Chronic Pain, Anxiety and Stress, sponsored by Youngstown State University. Completed at 1 site in United States. Open to participants aged 18 Years to 65 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2021-04-28.

Sponsored by Youngstown State University · Not applicable, Interventional, and Treatment

Phase
Not applicable
Study type
Interventional
Enrollment
20
Allocation
Randomized
Ages
18 Years to 65 Years
Sex
All
01

Study summary

This crossover randomized design study's objective is to see if mind body interventions can help students on a college campus manage their chronic pain and/or PTSD. Participants will attend 10 mind body skills group sessions that are 2 hours each. These group sessions teach a variety of ways (skills) for people to express their feelings. A licensed doctor, who is certified to teach mind-body skills group classes, will lead the skills group. Participants will be assessed with an anxiety questionnaire, a chronic pain measure and a measure of heart rate variability.

There will be two groups. Group 1 will begin intervention after baseline testing and will receive follow-up skill sessions once every month for 6 months. The first group will also attend bonus classes during the next 6 months. The second group will do baseline testing and no intervention for the first 10 weeks. They will then participate in the skills groups the second 10 weeks. There will be 3,6 and 12 month follow up data also taken.

Read the detailed description

Students on campus will be made aware of the study through fliers posted on campus. If they contact the study representatives to participate, they will fill out a screening questionnaire that will determine their symptoms and care they are currently receiving. Those that meet the inclusion criteria will be assigned to Group 1 or 2 randomly. The mind body skills groups will be 10 weeks long. Group 1 will participate in mind body interventions immediately, and Group 2 will continue with their usual care for the 10 weeks. After the first session, Group 2 will complete the mind body intervention sessions. The research will therefore be a crossover randomized design where each group will serve as its own control, and also may be compared to the other group. Participants in either group will still be allowed to participate in any care they are currently receiving outside of the mind body intervention, including but not limited to counseling or a support group or therapy. Also, after these groups are over, the first group will continue to have "reunion groups" once per month for 6 months and the second group will not. Reunion groups will consist of supplementary mind body skills group sessions that reinforce skills learned in the original mind body skills groups and also work on retention of knowledge beyond the program. Outcome measures will be taken pre and post mind body skills group, and then at 3, 6, and 12 months after the 10 week mind body skills group ends.

The topics for each session is based upon the Centers for Mind Body Medicine model. Both groups will follow this same weekly topic schedule.

  1. Introduction and Drawings
  2. Autogenic Training and Biofeedback
  3. Guided Imagery
  4. Meditation
  5. Mobilizing, Transforming, and Celebrating Emotion
  6. Genograms part 1
  7. Genograms part 2
  8. Mindful Eating and Healthy Nutrition
  9. Spirituality
  10. Closing Drawings and Ritual
02

Conditions studied

  • Chronic Pain
  • Anxiety
  • Stress

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03

In context

Chronic Pain

2,930 studies on the registry are indexed under Chronic Pain; 701 are open to participants now.

This study's enrollment of 20 is below the median of 60 across 2,161 interventional studies indexed under Chronic Pain.

Browse Chronic Pain studies →

Lead sponsor

Youngstown State University is the lead sponsor of 29 studies on the registry; 8 are open to participants now.

Counted across the registry records on this site, refreshed daily.

04

Who can participate

Ages eligible
18 Years to 65 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Eligibility criteria

Inclusion Criteria: Selection criteria includes:

Students aged 18-65 who own a smartphone that is able to download the HRV4Training app.

Students must be enrolled in graduate or undergraduate classes on Youngstown State University's campus.

Exclusion Criteria: students that have had previous experience with mind body skills groups or stress reduction interventions within the past 12 months.

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05

Study design

Phase
Not applicable
Primary purpose
Treatment
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
20 participants (actual)

Study arms

  • Experimental
    Group 1

    Initial participants in the 10 mind body sessions

    Behavioral: Mind body skills

  • Active comparator
    Group 2

    10 week no intervention groups - receives the mind body interventions after group 1 has completed.

    Behavioral: Mind body skills

Interventions

  • BehavioralMind body skills

    2 hour skill sessions that focus on mindfulness: The topics for each session is based upon the Centers for Mind Body Medicine model. Both groups will follow this same weekly topic schedule. 1. Introduction and Drawings 2. Autogenic Training and Biofeedback 3. Guided Imagery 4. Meditation 5. Mobilizing, Transforming, and Celebrating Emotion 6. Genograms part 1 7. Genograms part 2 8. Mindful Eating and Healthy Nutrition 9. Spirituality 10. Closing Drawings and Ritual

06

What researchers measure

Primary outcomes

  1. Change in Post Traumatic Stress Disorder Checklist - Civilian (PCLC)

    Questionnaire

    Time frame: Pre intervention, post intervention, 3,6,12 month followup

  2. Change in Graded Chronic Pain Scale

    Questionnaire

    Time frame: Pre intervention, post intervention, 3,6,12 month followup

  3. Change in Patient Health Questionnaire - 9 (PHQ 9),

    Questionnaire

    Time frame: Pre intervention, post intervention, 3,6,12 month followup

  4. Change in Five Facet Mindfulness Questionnaire - 15 (FFMQ - 15)

    Questionnaire

    Time frame: Pre intervention, post intervention, 3,6,12 month followup

  5. Change in Heart rate variability

    Measure of heart rate change over time taken with an ap on a cell phone.

    Time frame: Pre intervention, post intervention, at the start of each session, 3,6,12 month followup

07

Study locations

1 site
  • Youngstown State University
    Youngstown, Ohio 44555, United States
08

References and documents

Publications

  • Brennstuhl MJ, Tarquinio C, Montel S. Chronic Pain and PTSD: Evolving Views on Their Comorbidity. Perspect Psychiatr Care. 2015 Oct;51(4):295-304. doi: 10.1111/ppc.12093. Epub 2014 Nov 24. PubMed 25420926 ↗
  • Libby DJ, Pilver CE, Desai R. Complementary and Alternative Medicine Use Among Individuals with Posttraumatic Stress Disorder. Psychol Trauma. 2013;5: 277-285.
  • Robert-McComb JJ, Cisneros A, Tacon A, Panike R, Norman R, Qian XP, McGlone J. The Effects of Mindfulness-Based Movement on Parameters of Stress. Int J Yoga Therap. 2015;25(1):79-88. doi: 10.17761/1531-2054-25.1.79. PubMed 26667291 ↗

Individual participant data

Plan to share: No

09

Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Apr 28, 2021, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
10

Registry details

Key details

Study ID
NCT03756701
Lead sponsor
Youngstown State University
Responsible party
Nancy Landgraff (Professor, Youngstown State University) — Principal investigator
First posted
Nov 28, 2018
Start date
Sep 15, 2018
Primary completion
May 1, 2019
Completion
May 1, 2019
Last update
Apr 28, 2021

Study contacts

Nancy Landgraff, PhD
principal investigator · Youngstown State University

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Apr 2021. You cannot join it, but the record below documents what was studied.

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