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CompletedNCT03754036Updated Jul 19, 2022

Sleep Extension and Insulin Sensitivity in Adolescents

An interventional study of Sleep manipulation in Sleep, sponsored by Children's Hospital of Eastern Ontario. Completed at 1 site in Canada. Open to participants aged 13 Years to 18 Years. Per ClinicalTrials.gov, last updated 2022-07-19.

Sponsored by Children's Hospital of Eastern Ontario · Not applicable, Interventional, and Prevention

Phase
Not applicable
Study type
Interventional
Enrollment
35
Allocation
Randomized
Ages
13 Years to 18 Years
Sex
All
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Study summary

BACKGROUND: The influence of sleep extension on glucose homeostasis in adolescents at risk for type 2 diabetes is unknown. This issue is of high clinical relevance given the high prevalence of sleep deprivation in this population and the accumulating body of evidence indicating that having a good night's sleep is important for the prevention of chronic diseases including type 2 diabetes.

OBJECTIVE: To determine if extending sleep duration improves insulin sensitivity in adolescents presenting with risk factors for type 2 diabetes.

HYPOTHESIS: It was hypothesized that compared with decreasing sleep duration, increasing sleep duration by 1.5 hours over 1 week will improve insulin sensitivity.

METHODS: Using a randomized, counterbalanced, 2-condition crossover design, 30 obese adolescents between 13 and 18 years of age who have insulin resistance will complete the study. Participants will sleep their typical amount at home for 1 week and will then be randomized to either increase or decrease their time in bed by 1.5 hours per night for 1 week, completing the alternate schedule on the fourth week (washout period of at least 1 week between sleep conditions). This procedure will result in a targeted 3-hour time in bed difference between conditions. Sleep will be objectively measured using actigraphy (Actiwatch) and sleep schedule adherence will be promoted by providing fixed bedtimes and wake times during the experimental weeks, and will be monitored through phone calls to the research center. Participants will also be compensated for keeping the sleep schedule and daily calls to enhance adherence. The outcome measures will then be compared between both sleep conditions at the end (on day 8 of each study week). The primary outcome measure will be insulin sensitivity as measured by the Matsuda index (total body insulin sensitivity). Secondary outcomes will include the homeostasis model assessment of insulin resistance (HOMA-IR), blood lipids, food intake and physical activity. Repeated measures analysis using the mixed model will be used to assess the effect of the two sleep interventions on insulin sensitivity.

RELEVANCE: The study will provide the first robust clinical evidence to determine if increasing sleep duration in youth at risk for type 2 diabetes improves insulin sensitivity. This information will be essential for clinical and public health guidelines for type 2 diabetes prevention among adolescents.

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Conditions studied

  • Sleep

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03

In context

Insulin Resistance

1,960 studies on the registry are indexed under Insulin Resistance; 306 are open to participants now.

This study's enrollment of 35 is below the median of 40 across 1,536 interventional studies indexed under Insulin Resistance.

Browse Insulin Resistance studies →

Lead sponsor

Children's Hospital of Eastern Ontario is the lead sponsor of 83 studies on the registry; 9 are open to participants now.

Counted across the registry records on this site, refreshed daily.

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Who can participate

Ages eligible
13 Years to 18 Years
Sexes eligible
All
Accepts healthy volunteers
No

Inclusion criteria

  • Adolescents between the ages of 13 and 18 with obesity (body mass index greater than the 95th percentile) and dyslipidemia (total cholesterol ≥ 200 mg/dL; low-density lipoprotein cholesterol ≥ 130 mg/dL; non-high-density lipoprotein ≥ 145 mg/dL; triglycerides ≥ 130 mg/dL; and high-density lipoprotein \< 40 mg/dL)
  • Adolescents who report between 6.5-8 hours of sleep per night will be eligible to ensure that adolescents can extend and restrict sleep duration without reaching a ceiling for what can be achieved (i.e. 8-10 hours/night of sleep is recommended at this age) while limiting excessive sleep deprivation

Exclusion criteria

Exclusion Criteria:

  • History of a chronic medical or psychiatric condition
  • Use of medications that could affect sleep or glucose homeostasis (e.g., metformin, thyroid medication, stimulant medication, etc.)
  • History of sleep problems (e.g. sleep apnea).
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Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Crossover assignment
Masking
None (open label)
Enrollment
35 participants (actual)

Study arms

  • Experimental
    Sleep Extension

    Increase in time in bed of 1.5 hours per night for one week

    Behavioral: Sleep manipulation

  • Experimental
    Sleep Restriction

    Decrease in time in bed of 1.5 hours per night for one week

    Behavioral: Sleep manipulation

Interventions

  • BehavioralSleep manipulation

    Participants will sleep their typical amount at home for 1 week and will then be randomized to either increase or decrease their time in bed by 1.5 hours per night for 1 week, completing the alternate schedule on the fourth week (washout period of 1 week between sleep conditions). This procedure will result in a targeted 3-hour time in bed difference between conditions. Sleep will be objectively measured using actigraphy (Actiwatch) and sleep schedule adherence will be promoted by providing fixed bedtimes and wake times during the experimental weeks, and will be monitored through phone calls to the research center.

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What researchers measure

Primary outcomes

  1. Insulin sensitivity

    Assessed by the Matsuda index during a 2-hour oral glucose tolerance test (OGTT)

    Time frame: On day 8 of each sleep condition (2 time points)

Secondary outcomes

  1. Insulin sensitivity

    HOMA-IR

    Time frame: On day 8 of each sleep condition (2 time points)

  2. Blood lipids

    HDL-cholesterol, LDL-cholesterol, triglycerides, total cholesterol

    Time frame: On day 8 of each sleep condition (2 time points)

  3. Food intake

    3-day dietary record

    Time frame: On days 5, 6 and 7 of each sleep condition (2 time points)

  4. Physical activity level

    Minutes per day of moderate-to-vigorous physical activity as assessed by accelerometry

    Time frame: During each 7-day sleep condition (2 time points)

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Study locations

1 site
  • Children's Hospital of Eastern Ontario Research Institute
    Ottawa, Ontario K1H 8L1, Canada
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References and documents

Individual participant data

Plan to share: No

No publications or documents are linked to this record.

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Updates

Tracking since Sep 25, 2026
No changes since tracking began. The registry record was last updated on Jul 19, 2022, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT03754036
Lead sponsor
Children's Hospital of Eastern Ontario
Responsible party
Jean-Philippe Chaput (Research Scientist, Children's Hospital of Eastern Ontario Research Institute) — Principal investigator
First posted
Nov 27, 2018
Start date
Jan 5, 2019
Primary completion
Dec 12, 2021
Completion
Dec 12, 2021
Last update
Jul 19, 2022

Oversight

Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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This study is completed, as verified in Jul 2022. You cannot join it, but the record below documents what was studied.

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