ClinicalTrials.gg
Status unknownNCT03312504iSPRINTUpdated Apr 3, 2020

Implementing a School Prevention Program to Reduce Injuries Through Neuromuscular Training

An interventional study of Neuromuscular training program and Standard-of-practice Warm-up (Control) in Wounds and Injuries, Adolescent and Athletic Injuries, sponsored by Sport Injury Prevention Research Centre. Status unknown. Open to participants aged 11 Years to 15 Years, including healthy volunteers. Per ClinicalTrials.gov, last updated 2020-04-03.

Primary conditionAthletic InjuriesRegistry: Wounds and InjuriesReclassifiedWhy we changed it
Registry
Wounds and Injuries — the first condition term the registry derived for this study.
ClinicalTrials.gg
Athletic Injuries
Why
  1. The study's listed conditions name Athletic Injuries, a narrower term within Wounds and Injuries.
Confidence
High: the new condition is named in the study's own listed conditions. Of 351 hand-checked studies reclassified this way, 68% were exactly right and 84% in the right disease family; the registry's first term was right for 5% (measured 2026-10-21). How we classify →
Wrong?
Tell us the study's main condition →

Sponsored by Sport Injury Prevention Research Centre · Not applicable, Interventional, and Prevention

The sponsor has not verified this record recently (last verified Apr 2020), so the status shown — last known as Enrolling by invitation — may be out of date.

From the registry’s dates

  • Registered 3 years 1 month after the study started (first participant enrolled Sep 2014, registered Oct 2017).
Phase
Not applicable
Study type
Interventional
Enrollment
1,067
Allocation
Randomized
Ages
11 Years to 15 Years
Sex
All
01

Study summary

The purpose of this study is to evaluate the effectiveness of a neuromuscular training program in decreasing sport and recreational injuries and improving healthy outcomes in junior high school students (grades 7 to 9). The neuromuscular training program is implemented as a 15-minute warm-up at the beginning of the students' physical education classes over a three-month period. This study is a randomized controlled trial design, involving twelve schools over a three-year period. Upon enrolment into the study, schools are randomly assigned to the intervention (neuromuscular training) group, or the control group. The control group includes a standard-of practice warm-up consisting of aerobic components and static stretching.

A study athletic therapist visits the schools each week to assess and record information on any injuries sustained by study participants. Baseline health and physical fitness is measured at baseline, and again at 3-month follow-up in study participants to assess changes over the course of the program.

02

Conditions studied

  • Wounds and Injuries
  • Adolescent
  • Athletic Injuries
  • Sport Injury
  • Sports Injuries in Children

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Keywords

  • sport injury
  • injury prevention
  • fitness
  • neuromuscular training
  • implementation
03

In context

Athletic Injuries Reclassified

258 studies on the registry are indexed under Athletic Injuries; 45 are open to participants now.

This study's enrollment of 1,067 is above the median of 44 across 164 interventional studies indexed under Athletic Injuries.

Browse Athletic Injuries studies →

Lead sponsor

Sport Injury Prevention Research Centre is the lead sponsor of 12 studies on the registry; 3 are open to participants now.

Compared within Athletic Injuries, this study's primary condition as ClinicalTrials.gg classifies it; the registry's first condition term is Wounds and Injuries. The counts are of registry records indexed under each term, refreshed daily. How we classify →

04

Who can participate

Ages eligible
11 Years to 15 Years
Sexes eligible
All
Accepts healthy volunteers
Yes

Go through the criteria one by one — yes, no or not sure — and take the list to your doctor or the study team. Kept in this browser only.

Inclusion criteria

SCHOOLS

  • junior high schools with a minimum of two physical education classes per week, per class
  • physical education classes that are taught or co-taught by a physical education specialist

SUBJECTS

  • students aged 11-15 who are fully participating in physical education curriculum at baseline
  • students who return completed assent and parental consent forms

Exclusion criteria

Exclusion Criteria:

SCHOOLS

  • schools that are culturally distinct
  • schools that have students that are of single sex
  • schools that cater to students with special needs
  • schools with incomplete grades

SUBJECTS

  • history of musculoskeletal disorders or medical condition that prevents participation in regular physical education curriculum
  • history of musculoskeletal injury within 6 weeks prior to study commencement that restricts full participation in physical education
  • at least 80% of participation in physical education classes over the course of the study
05

Study design

Phase
Not applicable
Primary purpose
Prevention
Allocation
Randomized
Intervention model
Parallel assignment
Masking
Double (Participant, Investigator)
Enrollment
1,067 participants (actual)

Study arms

  • Experimental
    Neuromuscular Training Warm-up

    Schools randomized to the intervention arm receive a workshop outlining a neuromuscular training program to be used as a warm-up for 15 minutes at the beginning of each physical education class. The warm-up consist of high-intensity aerobic, strengthening, agility, plyometric, and balance components. The workshop is designed to last two hours, and includes a video outlining the warm-up components, practice time, and group discussions for action planning to address potential barriers to the program.

    Other: Neuromuscular training program

  • Placebo comparator
    Control Standard-of-practice Warm-up

    Schools randomized to the control arm receive a workshop outlining a standard-of-practice program to be used as a warm-up for 15 minutes at the beginning of each physical education class. The warm-up consists of aerobic exercises and static stretching. The workshop is designed to last one hour, and includes an explanation and demonstration of the exercises, but no video or practice time.

    Other: Standard-of-practice Warm-up (Control)

Interventions

  • OtherNeuromuscular training program

    This is a 15-minute warm-up program designed to be implemented at the beginning of junior high school physical education classes. This warm-up is comprised of 15 components; nine of which are aerobic exercises (forward running, forward run with skipping, forward run with knee lifts, forward run with heel kicks, sideways shuffles, zigzag running, forward running with intermittent stops, speed runs, and squat/skate jumps), and six of which are balance/strengthening exercises (front plank, side plank, nordic hamstring exercise, lunges, balancing on the wobble board, and balancing on foam balance pads).

  • OtherStandard-of-practice Warm-up (Control)

    This is a 15-minute warm-up program designed to be implemented at the beginning of junior high school physical education classes. This warm-up is comprised of 16 components; seven of which are aerobic exercises (forward running, forward running with arm swings, side shuffling, lunging, skipping, arm running with arm swings, and cool-down running), and nine of which are static stretching exercises (standing quadriceps, standing hamstrings, standing calf, standing groin, rotating ankle, lunges, standing shoulder, standing triceps, standing neck).

06

What researchers measure

Primary outcomes

  1. Sport or recreational injury

    Any injury sustained through a sport or recreational activity that resulted in time loss from physical activity participation (unable to return to the same session or missed at least one day of participation), or required medical attention.

    Time frame: Injuries are recorded if sustained at any point over the course of the study (each school participates for 3 months).

Secondary outcomes

  1. Changes in body mass index (BMI)

    Height (cm) and weight (kg) are measured at baseline, and again post-intervention at 3-months. Height and weight are used to calculate body mass index, calculated as: weight(kg)/height(m)\^2

    Time frame: Changes over a 3-month period.

  2. Changes in waist circumference

    Waist circumference (cm) is measured at baseline, and again at 3-month follow-up once the intervention in complete. Waist circumference is measured following the Canadian Society for Exercise Physiology-Canadian Physical Activity, Fitness and Lifestyle Approach protocol: circumference is measured at the midpoint between the anterior superior iliac spine and the bottom of the ribs, at the end of a normal expiration while the participant crosses their arms over their chest.

    Time frame: Changes over a 3-month period.

  3. Changes in vertical jump height

    Vertical jump height (cm) is measured at baseline, and again post-intervention at 3-month follow-up. The height is calculated as the difference (in cm) between the standing reach height, and the maximum reach measured while jumping from the best of three trials.

    Time frame: Changes over a 3-month period

  4. Changes in VO2max

    The PACER 20-m shuttle run is used to indirectly measure VO2max. Participants run the 20-m shuttle run at baseline, and again post-intervention at 3-month follow-up. Their score (recorded in number of laps) and used in a regression equation to predict maximal oxygen consumption.

    Time frame: Changes over a 3-month period

  5. Changes in timed unipedal eyes-closed dynamic balance

    Balance times are measured at baseline, and again post-intervention at 3-month follow-up. The participant stands on an unstable foam pad (Airex balance pad) on one foot, with their eyes closed and hands on their hips. Time is recorded in seconds for each foot, and the best of three trials on each foot is used to assess changes.

    Time frame: Changes over a 3-month period

  6. Changes in Y-balance reach distance

    Normalized composite reach distance is measured using the Y-balance test at baseline and again post-intervention at 3-month follow-up. The participant balances on one foot while pushing a sliding block as far as they can with their other foot, while maintaining balance. This is repeated for a total of three reach directions on each foot: anterior, postero-lateral, and postern-medial. Reach distances for each of the three directions are normalized as a percentage of leg length of the reaching leg, and summed to produce a normalized composite reach distance.

    Time frame: Changes over a 3-month period

07

Study locations

No study locations are listed for this record.

08

References and documents

Publications

  • Emery CA, van den Berg C, Richmond SA, Palacios-Derflingher L, McKay CD, Doyle-Baker PK, McKinlay M, Toomey CM, Nettel-Aguirre A, Verhagen E, Belton K, Macpherson A, Hagel BE. Implementing a junior high school-based programme to reduce sports injuries through neuromuscular training (iSPRINT): a cluster randomised controlled trial (RCT). Br J Sports Med. 2020 Aug;54(15):913-919. doi: 10.1136/bjsports-2019-101117. Epub 2019 Dec 10. PubMed 31822477 ↗
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Timeline

Tracking since Sep 25, 2026
ElapsedEstimatedEstimated, not yet reachedSimilar studies: half by the dot; the band is the middle halfHalf of similar studies reached it by the dot; the band is the middle half, from a quarter to three quarters

Ran from Sep 2014 to primary completion in Jun 2018, 45 months.

Of 119 non-industry interventional studies with no phase under Athletic Injuries, half reached primary completion within 5 months of starting (the median), counting those still running; a quarter within 2 and three quarters within 14. This study's 45 months is above that.

Counting every sponsor, half of 121 studies reached it within 5 months; a quarter within 2 and three quarters within 14.

How these figures are worked out, and which studies are left out of them.

Registered
Oct 4, 2017
First posted
Oct 17, 2017
StartActual
Sep 1, 2014
Primary completionActual
Jun 30, 2018
CompletionEst.
Aug 30, 2020
Last update
Apr 3, 2020
What these dates mean
Start.
When the first participant enrolled; while estimated, when the study expects to open to recruitment.
Primary completion.
When the last participant was examined or treated to collect data for the study's main question, its primary outcome. A study that stopped early gives the date its data collection stopped.
Completion.
When the last participant's last visit took place, for every outcome, secondary ones and side effects included: the end of the study. Often later than primary completion, sometimes the same day.
Actual and Est.
Actual means the registry says the date has happened. Est. (estimated) is a date the sponsor plans or expects. It can still move, and the sponsor is expected to change it to actual once it has passed.
No changes since tracking began. The registry record was last updated on Apr 3, 2020, before this site started recording changes on Sep 25, 2026. Its history is on ClinicalTrials.gov ↗
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Registry details

Key details

Study ID
NCT03312504
Lead sponsor
Sport Injury Prevention Research Centre
Collaborators
Alberta Innovates Health Solutions, Calgary Board of Education, Calgary Catholic School District, Ever Active Schools, Policywise for Children and Families
Responsible party
Sponsor
First posted
Oct 17, 2017
Start date
Sep 1, 2014
Primary completion
Jun 30, 2018
Completion
Aug 30, 2020 (estimated)
Last update
Apr 3, 2020

Oversight

FDA-regulated drug
No
FDA-regulated device
No
View the source record on ClinicalTrials.gov ↗

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